How to throw a flat cornhole bag

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Chapters
00:00 Introduction
02:10 The Stance
06:29 The Grip
12:21 The Throw/Release
18:16 The Mental Focus

[@SteveDunsworth]

I have watched so many videos about cornhole techniques. This is the best I have ever seen as Mike covers all the basics and they make such good sense.

[@MikesBags]

Thanks!

[@AngelRodriguez-xc2dc]

This is the best explanation of a flat bag that I've seen!

[@MikesBags]

Thanks!

[@rickpoole5795]

Mike, being new to cornhole, I was surprised at how many of your tips I'd already just kind of realized and implemented on my own when standing at my boards throwing and just tweaking and refining things as I progress. I've watched this video 2 times through so far in an effort to get my bag flight a little flatter and more consistent. Your tip on curling your gripping fingers on the bag has helped me immensely. Thanks so much!!!

[@MikesBags]

The key to a flat bag is in the fingers and palm. The palm determines the left to right tilt and the fingers influence the funny and back tilt. Part attention to how the bag is leaning and adjust from there.

[@Pickle_Riiiick]

Of all the videos I’ve watched he’s the first one I’ve seen mentioned the curled fingers.. I always just keep my fingers flat so I’m definitely excited to try the curled fingers next time I throw and see if it helps!

[@MikesBags]

I'd love to hear how it works for you. It will probably take some time to get used to it.

[@evanr1070]

Make a video on how to throw a flat bag while drinking please

[@MikesBags]

Hydration is always important. 🤣

[@Golfjunkee69]

😂😂😂 love it!

[@patrickbrinkman3717]

Every bag is flat when you’re drinkin’!!

[@MikesBags]

@@patrickbrinkman3717 🤣 The bags may be flat when you're drinking but the boards aren't!

[@chipsammich2078]

Start of tournament 7.5 ppr... couple beers in pushing 8-8.2 ppr 3-4 hours in and 10 beers deep 1 in the hole 1 or 2 on the floor.. lol

[@GulpppYoutube]

Loving the reviews and tips! You speak very clear and concise with your tips. Look forward to more!

[@MikesBags]

Thanks! I'm glad you are enjoying them.

[@72ndnyvi]

Also love the tips, it will help me play better.

[@larryrenna9506]

Excellent and thorough advice!

[@stephandoan]

Thanks Mike! Very informative.

[@ddemarco8814]

Great comments especially on the grip

[@WisconsinIronman3]

Thank you for the detailed tips. Sometimes the little things make the biggest impact.

[@ryanfagen3778]

Great video! You explain things very well. Thank you

[@ajhydeok]

Great information, thanks!

[@jameswilliams8368]

Very informative easy to understand thanks very much

[@markcharnock6787]

Detailed and to the point, best video I've seen

[@MikesBags]

Thanks!

[@dwj1967dj]

Thanks for the great tips

[@MikesBags]

You're welcome. I hope some of it helps.

[@davidlong5572]

Great video - always clear and detailed. Thanks!

[@MikesBags]

👊

[@JohnReibling]

Nice job Mike. Really appreciate your thoroughness!

[@MikesBags]

Thanks!

[@michaelhagues5715]

Best video I’ve seen yet. Lots of great tips and explanations!

[@MikesBags]

Thanks!

[@JimH_1961]

Best training video ever! :)

[@MikesBags]

Thank you!

[@billm5287]

Thank you for doing this video. I was trying to get some help and this video did really help me. Keep up the great work and great videos.

[@MikesBags]

Glad it helped! I have plans to come out with more videos like this, so keep your eye out for them.

[@rickborboa]

Mike Awesome job. Really like your explanation. Looking forward to practicing

[@MikesBags]

Thanks!

[@jordanfrantz952]

I fucking love this guy. You sound exactly like me trying to teach someone "the basics" of disc golf.

[@MikesBags]

Thanks!

[@kimberlyperkins3499]

Great video!!!

[@MikesBags]

Thanks!

[@alaskanviper2815]

Thank you this helped alot, I typically hit 7.34 out 12 now I'm hitting 9.12 out 12 this fixed my angle throw.

[@MikesBags]

That's awesome! 👊

[@papascruffy]

Great instructions, I throw different than anyone I play although it's just back yard games.

[@MikesBags]

One of the great things about this game is that there isn't one right way to throw. Watch a pro event and you'll see many different types of throws that all work. Do want feels and works the best for you.

[@papascruffy]

I do I guess what they call the dirty diaper, trying to throw flat with spin, I'm all over the place right now.

[@user-vi4qx6md1p]

Very nice tutorial on all the steps involved in making a complete throw. I really like the detailed grip explanation and the small spot for your target detail. Overall, this is the best video I've seen on how to throw a flat bag. Thanks for sharing this.

[@MikesBags]

Thanks!

[@ralphpaba5386]

Great video Mike, being a new player, Iearned a lot. thanks

[@MikesBags]

Glad you enjoyed it

[@ralphpaba5386]

@@MikesBags Hey Mike, do you have any other instructional videos?

[@MikesBags]

Not yet. I have plans for a video about the best ways to practice. If there is something that you want me to cover, let me know and I'll do my best to put out a video.

[@ronforeman5317]

Very complete set of instructions. Stance, grip and especially the arm motion and shot execution! Eliminate as many variables as possible and make the motions smooth and repeatable. Thanks. 🙂🙂🙂

[@MikesBags]

It's sound so simple but can be very difficult. 😁

[@beautifulmisery4660]

I throw like you and people don’t like how it looks. Nice video ! Very helpful😊

[@MikesBags]

Thanks!

[@bwhite661]

Thanks for the detailed video. If love to see one on how to make different types of throws. Like cut shots that curl one way or the other. Mine always go right once they hit the board.

[@MikesBags]

I have a video in the works about the shot types. Hope to have it up within a couple weeks. Will be covering cuts, rolls and flops. If your bag is going right, then that probably means that you bag has a slight tilt with the left side down. If the left side of the bag hits the board first, the bag will go right and vice versa. That's how cut shots work. My natural shot goes a little too the right. If I focus, I can flatten the bag out and get rid of that but I've also learned to play with it. It comes in handy sometimes when I'm trying to get around a bag.

[@bwhite661]

@@MikesBags thanks! That's what I thought. I've tried throwing it so it angles to the right but having a hard time since I'm right handed. Looking forward to the next video

[@MikesBags]

So the simple answer is your palm dictates the right/left tilt and your fingers dictate the front and back tilt. In order to get the right side down, you have to over rotate your palm. I think if it as pinky over thumb. At release, you want your pinky side of the hand to be higher than the thumb side. Sounds simple but it is hard to do. This is hard to explain and I will cover this more in the video but you can change your release to get a right to left bag. For some people this is natural to them. Instead of rotating the bag out of the hand with your fingers, let the back roll out of the hand through the gap between your thumb and pointer finger. When your arm is coming forward, your fingers are pointed at the board. You are not rotating your wrist. You are bringing the hand towards the board and at the release point, you bring your hand across the front of your body. This causes the bag to roll out on the thumb side of the hand and gives it a right downward tilt. I hope that makes sense. Again, hard to explain here but I hope it comes across better in the coming video.

[@bwhite661]

@@MikesBags super helpful. I'll go give it a shot. It might help if I get some regulation size bags too. Right now I'm playing with some cheap Cornhole set I got for my birthday a few years ago. The bags are smaller and lighter

[@jrvk82]

Great video. Thank you from a cornhole newby

[@MikesBags]

Thanks for watching.

[@thecaliforniamaniac8542]

Amazing video Mike! Felt like I had a coach right next to me.

[@MikesBags]

Awesome! I'm glad you enjoyed it. I am working on more videos like this where I dive deeper into each part of the throw. Thanks!

[@kiddflo5]

A buddy taught me the butterfly also. But other friends say my bags still aren't flat. Lol. Although I think im better than them (the ones saying my bags aren't flat)😅

[@karkarlifetime1629]

Got me ready to throw over and over coach lol great video

[@MikesBags]

Thanks!

[@jeremysimpson1935]

Thanks especially the grip explained. I was not doing the butterfly right. If the rain will allow I think this will help.

[@MikesBags]

I have plans to go more in depth on the parts of the throw. I would like to do a video on just the grip. I'm just not sure when that will be completed.

[@jeremysimpson1935]

@@MikesBags can't wait. It's hard to throw a flat bag in gale winds but I'm trying like heck 😂😂

[@MikesBags]

🤣🤣🤣

[@ATHikers]

Hey Mike. Really enjoyed the video. I live in the Kokomo area. Perhaps someday we can get together and throw a few. I throw the All corn hole slide-rites. Take care. Great instruction.

[@MikesBags]

I've played in a few events up near Kokomo. Maybe we'll run into each other at upcoming tournament.

[@gravityracergt]

I’m convinced there’s the way we teach people how to throw and there’s the way we actually throw lol.. My most successful games I have a handshake style finish and palm is never up.. When I teach people I say palm up but it’s not how I throw. I’ve noticed with your bag reviews you have the same finish I do. Good video here for sure

[@MikesBags]

It's hard to see in these videos but, at the release point, my palm is up. You can't get a flat bag with a handshake release. A handshake release will give you a bag with a 45 degree tilt.

[@gravityracergt]

@@MikesBags interesting. Agree to disagree. I have a handshake release and use butterfly grip and have a very flat bag. It’s interesting to see how different everyone throws to achieve flat bags. Also my comment on your release is based on the most current bag review video. Not much palm up there but we all get in a zone and whatever works works

[@MikesBags]

I would challenge you to record your throw and then watch it back frame by frame. If your bag is flat, you will see that palm is up at the moment of release. It's impossible to release the bag at an angle and have it flatten out unless there is wind involved. I wish I could I post pics here in the comments. I record my throws at 60 fps. When I play the videos back frame by frame, it is easy to see that my palm is up at release.

[@gravityracergt]

@@MikesBags already ahead of you on the recording my throw. I’ll have it up tomorrow. The way I hold the bag the bag is level when my arm is down by my side. I’ll post a video and link it.

[@gravityracergt]

@@MikesBags Here’s a video of a throw. Busy day but I said I’d do a video today so here it is.. I’ll do a more in depth video later on. Play at .25 speed. kzbin.info/www/bejne/Y4DLaX5qZryfnacsi=CB3ZJleIZ7lVv0Xd

[@Jigger1166]

This should be titled - How to throw cornhole bags, for beginners. I want to know how to throw a "Flat Bag", like the title says. I don't need all the other tips. 12 minutes, until the "Actual throw" instruction. But, still a good video.

[@MikesBags]

Throwing a flat bag is more than just the throwing. Everything contributes to the bag flight. If your stance is off or you grip isn't correct, you aren't going to get a flat bag. The fact that you are ignoring that is probably one of the reasons why you aren't getting a flat bag.

[@gerrystull8291]

WOW AWESOME VIDEO! As a noobie I love the in depth detail of the various techniques and how you have broken each part of the throw down. I can’t wait to work on this using your tips. THANKS!

[@RDSoxguy]

Dig This!!!

[@gravityracergt]

What about left foot forward while on left side of the board and right foot forward while on right side of the board. 🤔

[@MikesBags]

I would never recommend that to someone. That would require learning how to throw two different ways. Sarah Cassidy does this but she is the only one that I have seen have success with this. For me, I want every throw to be the same, regardless of which side of the board I am on. To have success, you have to be able to repeat your throw thousands of times during a tournament. If you are changing your throw, every time you change sides, it would hard to get into a rhythm and stay consistent. It may work for some people but most players are going to benefit from throwing the same every time.

[@gravityracergt]

@@MikesBags I wouldn’t recommend it either. Was just a thought. Sometimes I have wild thoughts. But theoretically it could help keep your chest more in line with the boards. But the difference in throw feel isn’t worth it.

[@johnl7123]

This is super helpful! Is it natural to get back aches and tired out at the end of the night? I'm wondering if my stance and form is off. I feel like I'm using too much energy throwing and getting the bag to the other side.

[@MikesBags]

Back aches are not normal. I would agree that there is probably a stance or form issue. If you are tensing up when throwing, that can cause the fatigue and back aches. Make sure you are relaxed when you are throwing. It shouldn't take a lot of energy to throw the bag 27 feet. Sounds like you need to review your throw and tweak a few things. My advice is to record yourself throwing and then watch it. A lot of times, you'll see something in the video that you didn't realize you were doing.

[@chachee15]

You talked about your foot being against the board for an inside right handed throw but what do you recommend for right hand throwing on the outside? I have been bringing my right foot forward and close to the board and it has worked ok for me but wonder what you do.

[@MikesBags]

When I did this video, I kept my foot away from the board. However, now I place my foot close to the board on both sides. My feet are more in a straight line now. I'm constantly tweaking my throw and stance, trying to find what works best.

[@bbearc3552]

Best video I’ve seen so far my wife and I are new to the sport question where do you get your boards we ordered one on Amazon it’s a pretty good board but it seems awfully brittle what would you recommend

[@MikesBags]

I purchased my boards from Cornhole Solutions. There are several places that make great boards. Be prepared to spend $300-500 for a good set. Check out Cornhole Solutions, Buffalo Boards, Wreck-It Boards, Ten 10 Cornhole. I know I'm missing some but those will get you started. I may try to put up a video about boards and how to pick a good set. I've been asked this question quite a few times. When looking for a set, you want a 3/4" thick top minimum and 1 to 2 support braces in the middle under the top board. Hope that helps.

[@bbearc3552]

@@MikesBags Thanks for getting back to me much appreciated I will start my journey one more question if you don’t mind my wife and I are using Reynolds pro advantage are those good starter bags

[@MikesBags]

@@bbearc3552 The Pro Advantage bags are great to start with. I still throw mine occasionally.

[@bbearc3552]

@@MikesBags Thank you sir for getting back to me this cornhole world is so big you can spend a lot of money real quick I don’t wanna waste money on something that we’re not ready for . I appreciate your help and your input Lord bless you

[@Pickle_Riiiick]

Great video! What do you recommend as far as holding all 4 bags in your hand when throwing or leaving them on the board and holding one at a time? I always hold all of them but thinking of starting doing one at a time it’s just alot of bending over lol

[@MikesBags]

I don't hold the bags in my hand because I want every throw to be as close to the same as possible. If you are holding bags then every throw there is a different amount of weight in the off hand. It's not much but it does create a difference. Plus, the act of picking up my bag for each throw becomes the start of my throw routine. It's all about consistency for me. That being said, do what is most comfortable for you.

[@Pickle_Riiiick]

@@MikesBags Sounds good definitely gonna try doing one at a time from now on. Just curious how long did it take you to start throwing a consistent flat bag? I’ve been trying and can’t get it down every throw. My bags tend to fly front down most of the time and then want to pull right on the board.. when I do get a good flat bag it doesn’t spin much but it does go straight on the board and feels good I just can’t get it consistent enough yet and it’s driving me nuts lol

[@MikesBags]

When I first started, my bag tilted to the left. It took some time to get it flat. I took the golf approach. In golf, to fix a slice, you have to learn to hit a hook before you try to hit it straight. So, I practiced throwing the bag titled the other direction. Once I was able to do that, it was easy to back off the hand rotation some and flatten the bag. There are elite players who don't throw a flat bag. So don't let that discourage you.

[@joshuamora5700]

This is much appreciated. I'll be going back to this video a lot! Question regarding the butterfly grip and release: when I release my bag, my nose is still tilted down. This creates a lot of problem, do you adjust your grip or your wrist? I would like to say I release with my palm up but I can't really tell without any video.

[@joshuamora5700]

Follow up question: do you blast with butterfly grip or it is just the claw grip?

[@MikesBags]

The finger blast is what gives you the bag rotation. Regardless of what grip you use, you have to blast the fingers to get the bag to spin properly.

[@joshuamora5700]

@@MikesBags thank you! I will try this at leagues tonight.

[@MikesBags]

​@@joshuamora5700I forgot to address the nose down bag. That typically happens when you throw up on the bag. When you throw, your arm should move towards the board and not upwards. If your arm is finishing higher than the release point of the bag, then the bag will have a nose down flight. That's because you are lifting up the back of the bag as you release. I hope that makes sense. It's hard to explain. I have plans to do another video on throwing a flat bag and correcting the nose down bag is part of that video.

[@joshuamora5700]

This actually made a lot of sense. You are a cornhole guru @@MikesBags

[@chrispergram8142]

I have noticed when throwing that if I do not have knees bent substantially, almost like a Jacob Trzcinski throw but a little more bent. If I don't stance this way no matter what I do to keep the bag away from my body, I end up hitting my leg enough to throw the bag off trajectory. Anyway to fix this? Is this a common issue with other throwers?

[@MikesBags]

Keep your shoulders level. The more you dip your throwing shoulder, the closer your throwing arm is to your body. Keeping your shoulders level, should give you plenty of room to clear your leg.

[@michaelminnie8925]

Do you have any tips for ppl who have a chicken arm? Lol. My elbow seems to pop out and point back right if I try the relaxed elbow start. If I have my fingers at the hole at address, I don’t chicken wing.

[@brianclites]

Can I send you a video of me throwing, and see if you can figure out why I consistently hit 2 to 3 inches to the right, I do look at the hole , so l maybe that's what I'm doing wrong.

[@MikesBags]

This is something that I am currently only offering to my Ko-fi supporters. I've got several more to get done. These just take quite a bit longer to get recorded and edited. .

[@robertcarper5572]

Just started throwing less than a month ago and my biggest issue is being consistent with the follow through. When I maintain a follow through I do much better, but for some reason I still mess up.

[@MikesBags]

The follow through is something that I failed to mention in this video. To me, it's a result of everything before it. So if you are consistent with the rest of the throw, you'll be consistent with your follow through. If you are having trouble with the consistency of it, look at the rest of your throw. I highly recommend recording your throw. You'll see things in the video that you didn't realize you were doing. You may find a thing or two that you can tweak to improve your consistency.

[@robertcarper5572]

@@MikesBags I have a friend that is very good and has been playing for quite a few years that has been trying to help me so he watches me and tells me the things I'm doing wrong. I just seem to have mental lapses for some reason.

[@MikesBags]

I struggle with the mental lapses also. For me, it happens when I get into a rhythm and immediately throw after my opponent. What I have to do is slow myself down. I take the time to focus on where I want to the bag to land and how I want to throw it.

[@karenkuritar8589]

Which side oof board is best to stand

[@MikesBags]

That is totally up to you and which side you feel the most comfortable on. For me, I prefer to throw outside arm because that gives me better angles to play my cut shots and get around bags. I know a lot of players that prefer to throw inside arm. It's a personal preference. I would recommend getting comfortable throwing from both sides but you will always feel more comfortable throwing from one side.

[@richarduribe2126]

I'm new to this sport, so my question is, do you have to throw the bag flat, like a Frisbee or flying saucer, or can you throw it like a wheel- corner over corner ?

[@MikesBags]

You can throw the bag any way you like. You have more control with a flat bag. You can also utilize the different speed materials with a flat bag. With an end over end bag, you don't know how the bag will respond when it hits the board.

[@michaelminnie210]

Great video. Thanks for making it. Where is your starting bag position? Also, I’ve been having a problem where my fingers end up above my thumb at the very end and I lose the bag right. Any tips to correct? Thank you

[@MikesBags]

I start with bag in front of me at chest height. My elbow is bent at about 90 degrees. Check out some of the bag review videos on my channel and you will see me throwing. It sounds like you are over rotating your wrist and forearm. One way to help with that is to make sure that your fingers are flat and pointed where you want to land the bag. It's harder to over rotate if your palm is face up and your fingers are perfectly flat. Sometimes it even helps to force yourself to go the other way. Next time you are out throwing, focus on pointing the fingers slightly down at release. This will cause the bag to fly nose down. Throw 3 or 4 rounds like that and then go back and try to throw a flat bag. Only focus on your hand position at the release point. Forget about the rest of the throw. It will take some time and practice to correct so don't get discouraged.

[@michaelminnie210]

@@MikesBags thanks for the tips! I was actually trying to avoid the nose diving, but for this purpose it’s a good drill cause the fingers don’t come over the top.

[@kccheefer731]

How I shot my free throws!!

[@MikesBags]

Lol

[@natedevita7002]

I seem to consistently throw the bag with the nose tilted downward. Any tips on how to correct this?

[@MikesBags]

The bag tilt is tied to the fingers. If the bag is tilted nose down, then your fingers are probably pointed downward when you release the bag. Focus on flat fingers (parallel with the ground) at release. Maybe even exaggerate it and try to point the fingers up a little.

[@natedevita7002]

@@MikesBags great, I’ll give that a shot. Thanks bud.

[@michaelminnie210]

I noticed I hit my leg on my forward swing a lot and even change throw path to where my arm is going towards my right butt cheek to start. Any tips to fix this? Appreciate any help. Soo annoying and hard to fix!

[@MikesBags]

I've been having a similar issue myself. What I have done is move my back leg behind my front leg. My feet are almost in a straight line now. The other fix is to put your throwing leg forward. That will usually help with clearing your body. Another option is to step. Typically when you step, your arm swings out a little more. Hope some of that helps. If you are still having problems, record yourself throwing and then go back and watch the video. You may notice something that you are doing that you did not realize you were doing.

[@michaelminnie210]

@@MikesBags thanks for the reply. Really appreciate it. I currently throw w my throwing foot forward. I may have to really give the step method a try. Video is how I found out how bad it is. I bend my elbow a lot on the b-swing too, so that prob has something to do with it. I’ll give the step a longer try. Thanks!!!

[@stuntdouble5933]

Great content... is there a chance you can redo this video, Do it so that we can see your hands, get closer to the camera and do inside so we don't have all the wind noise.

[@MikesBags]

Unfortunately, I don't have access to an inside facility. That's why I had to record this outside. I'm assuming you want to see my hands because of the grip. I have been thinking about doing a video on different grips. Keep an eye out for that video. It may cover what you are looking for.

[@thecornholedad2225]

Where do u live that has these concrete cornhole boards

[@MikesBags]

I live just outside Indianapolis. This was park was built a couple years ago. All the new parks around here have these concrete boards. They aren't that bad to throw on but they do play quite a bit slower than traditional boards.

[@thecornholedad2225]

@@MikesBags that’s cool thanks for the reply

[@dalehorton2069]

@@thecornholedad2225 couldn't see how you hold the bag

[@MikesBags]

@Dale Horton I have used all of the variations in the video at some point but I have settled on the butterfly grip as my grip of choice. I feel that I have better control of the bag using this grip over some of the others.

[@stuntdouble5933]

Are those concrete boards?

[@MikesBags]

Yes

[@chipsammich2078]

​@@MikesBagsBet they are fast boards lol

[@MikesBags]

Actually, the speeds are close to normal wooden boards. The big issue is the edges are not very smooth. Bags hang on the hole a lot. The edges also snag the bags very easily.

[@vasquezgjr1]

i've tried so many things to throw a flat bag and it just doesn't work for me

[@MikesBags]

It takes time to get right. Don't give up on it. Keep practicing. You'll be a much better player with a flat bag.

[@MikesBags]

I've got some more videos coming soon that may help you more.

[@vasquezgjr1]

@@MikesBags thanks, look forward to seeing more videos.

[@daryldixon3685]

Man I Needed this! I’ve been playing everyday for about a year and been through so many ups and downs of my throw and I’m in a pretty bad slump I’m trying to spin it with my wrist to much and it’s causing all kinds of problems. I don’t know why it’s so hard for me to throw consistent every time

[@MikesBags]

Use your phone to record yourself throwing. You may be surprised with what you see. Sometimes we think we are throwing a certain way but when you see yourself on video, you see all the problems. Don't be afraid to change something or try something new.

[@Eaatlife]

I have yet to see a video on KZbin teaching people how to improve their accuracy. I can throw the flattest bag, but it’s so inconsistent accuracy wise.

[@skinzawn]

👍🏼👍🏼

[@samjones5813]

Sorry but Matt guy is not the greatest of all time lmao

[@MikesBags]

Who would you say is the greatest of all time?

[@chipsammich2078]

One of the greatest..

[@Joe-nd6rf]

Terrible , to dam much talking and not seeing.

[@MikesBags]

I appreciate the feedback. There are plenty of videos of me throwing in my bag review videos. This is a video designed to show someone how to throw a flat bag. Not sure how to accomplish that without talking about it and breaking it down. Sorry if I misled you with the video title.