How to train CONSISTENTLY! (for unathletic nerds)

[@drishalballaney]

as a wise man once said: "100 push-ups, 100 sit-ups, 100 squats, and a 10km run EVERY SINGLE DAY!"

[@mint614]

Been going to the gym 5 days a week for a month now, shits great and makes me feel so much better in general.

[@new-lviv]

Life is a marathon. Doing at least some training is much more than doing nothing. It keeps the pace.

[@jare2067]

doing nothing is an endless spiral of nothingness it’s sucks

[@Mtftq]

@@jare2067suckless?

[@LoriGas04]

Il gioco in italiano 😳

[@MashedLinux]

sì, è vero!

[@gianlooca]

Ma sei italiano? ​@@MashedLinux