How to TRAIN for HYROX

Here I will take you through exactly how you need to be training in preparation for the HYROX race. You'll get 2-3 tips for each station along with some examples of how to execute technique, produce power and develop strength and fitness.

[@iristerhorst598]

This is so good!! I’m coming from mostly strength training and starting to train for my first Hyrox race now. Thank you for helping me figure out how to train! I’m so excited!!

[@stevencollinstraining]

Thanks for watching, glad you got some value from it 👊🏼 good luck for your race!

[@sandmann4978]

Thanks so much, this is very, very useful! I am a 52 year old Runner/Crossfitter and I have done 2 Hyrox Competitions in a men´s team (1:10 and 1:07) so far. We will start in Hamburg again on the first of April and start to train more intense now. Preparing for the running in northern Germanys wintertime is not always fun but its worth it; I have never been so fit again as on the last Hyrox Competition. It is a perfect goal to train for. Your tips are worth a ton, especially for the slede, which cost me so much energy ... All the best!

[@stevencollinstraining]

Thanks for taking the time to listen and I'm so glad you took away something from it. At 52 years old that's pretty impressive so you should be proud of yourself! I did a whole new video on the sled push that I know you will absolutely love and take value from, check it out here! kzbin.info/www/bejne/aqvFln13qd2afZY Let me know what you think, all the best with your training

[@ramihabach9134]

ذ 😊😅🎉😂😊😢٦ ءم .*٢١😮😅😮😂❤

[@jriki2323]

Bro! Watched alot or most hyrox clips on KZbin, your break down is probably the best I've watched. Very informative and clearly explained. Subbed 🔥

[@stevencollinstraining]

Yes! Love this feedback bro. Thanks for taking the time to listen

[@Amrani1F]

Going for my first Hyrox this year and this video is exactly what I needed. Thnx so much for the effort! 🔥

[@stevencollinstraining]

I can't believe I missed this! How was your HYROX race?

[@nobby197]

Great information, I’ve watched it a couple of times.

[@stevencollinstraining]

Thanks for watching. Glad you enjoyed it, I've got some more HYROX videos coming out over the next few weeks so make sure you stay updated. Thanks

[@twaldx5f]

You're doing great work. Nice break down.

[@stevencollinstraining]

Thank you 🙏🏼

[@d3viL3yZz]

this is fantastic

[@stevencollinstraining]

Thanks for taking the time to watch

[@IronPump09]

thank you!

[@stevencollinstraining]

Thanks for watching!

[@steveharrison9780]

Great information, your channel should grow quickly

[@stevencollinstraining]

Thank you for that feedback, much appreciated. Yes, hopefully it grows!

[@steveharrison9780]

@@stevencollinstraining maybe try get on a hyrox podcast, definitely gain some more followers

[@stevencollinstraining]

@@steveharrison9780 any recommendations?

[@steveharrison9780]

@@stevencollinstraining fitness racing podcast or I think another is hyroxlife

[@Mikesahlen]

Great vid man! 🤘

[@stevencollinstraining]

Thanks man!

[@arnzwon]

Great info Coach!

[@stevencollinstraining]

Thank you 🙏🏼 check out some of my other videos if you liked this 👊🏼

[@arnzwon]

@@stevencollinstraining For sure 👊

[@HH-wd2cn]

Bravo real talk

[@stevencollinstraining]

Thank you 👊

[@movemorenowjames]

Great tips. I have just discovered hyrox , coming from a gym/personal training and ultra running background this looks pretty cool. CrossFit was just on the top technical side for me … once my next ultra is done, (4th dec ) I will start some new training … Quick question, how did your client become “pro”? Thanks (subbed too)

[@stevencollinstraining]

Thanks for taking the time to listen! He become pro status by being one of the fastest competitors. I made a video on his training and what we did, you can check it out here if you haven't already >>> kzbin.info/www/bejne/n5fIo2eFeaaMatE Enjoy your HYROX journey :D

[@movemorenowjames]

@@stevencollinstraining Great stuff .. thanks . One last question, is there pro categories per age group?

[@stevencollinstraining]

No, all pro are mixed age category

[@movemorenowjames]

@@stevencollinstraining damn! Thanks