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In this how-to train for skiing video, we get to see an example workout for skiers. Ian Holland-Coulton MSc at www.theprogram... is the Stomp It Freestyle teams, strength coach. If you are not familiar with the gym make sure to get some professional help in the beginning.
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Filmed at my favourite gym in LAAX alpean.ch/
Stomp It Camps - Ski camps for adults
Ski Technique | Freestyle | Freeride
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