How to Train with the DOUBLE END BAG

[@SOLE_II_SOUL]

I was just hitting the double end today and was asking myself that same question, thanks 🥊💯. Sugar Ray Robinson and a lot of old school boxers used bigger double end bags.

[@VITERIBOXINGENGLISH]

Thanks for your comment and support

[@Tomxypdq]

Great Ideas with the Kettle Bell and bungee chord setups. Very portable setup!

[@johnmarty2966]

Awesome video, thank you! Can't wait to try some of these drills out on my double end bag!

[@makotoryuu28]

good explanation

[@Sl33pySage]

Best explanation of the double end bag on youtube! thank you so much!

[@VITERIBOXINGENGLISH]

Thank you so much !

[@AtlasAtPeace]

Just what I was looking for! Thank you!

[@runcoacheddie5218]

One of the best videos I've seen on the double. Thank you!

[@VITERIBOXINGENGLISH]

Glad you liked it!

[@TheLionsThoughts123]

Gracias hermano! Saludos! Sabes muchisimo!!

[@seanmccauley8948]

Very helpful, thank you.

[@christiannoriega9503]

Great video, dude. Thank you for sharing this.

[@Vijaykumar-cw6pz]

Thankyou brother it's really helpful from Tamilnadu India ❤

[@byee69]

This is 👍😃. Good movement

[@Mahdi-eh7rc]

Awe bruh solid

[@ismailahmed6996]

How do you develop rhythm with footwork

[@VITERIBOXINGENGLISH]

Nice question ! With footwork you can work with the agility ladder to do different rhythms and improve your coordination. I will definitely do a video on that.

[@ismailahmed6996]

Thanks

[@alexandrareyes1436]

🥊🥊🥊

[@billalexandratos4659]

Please Change the music

[@ericpeavey]

You're swapping from orthodox to southpaw when you are slipping. Just FYI for noobs that should be called out.

[@luisewing6549]

Which size Double End Bag is better for what purposes, 6", 7" or 9", and which brand do you think is better, Title, Cleto Reyes, Everlast or Ringside?