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Details: This video teaches you 3 techniques that you can use to not only train your inverts but maintain them. Over years of dancing and as you get older your flexibility starts to decrease. This is why it is important to always stretch and also condition your body so that it can last for many years. Take your time in learning these techniques and HAPPY INVERTS!!!
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Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive!
Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons.
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