HOW TO TREAT ACID REFLUX WITHOUT MEDICINES

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MEDSimplified

MEDSimplified

Күн бұрын

Пікірлер: 1 900
@_shankarnv
@_shankarnv 3 жыл бұрын
Eat Sparingly & Slowly 01:00 Avoid irritating Foods 01:30 Avoid Aerated Drinks 02:22 Dont lie after Eating 02:48 Sleep Inclined 03:43 Loose Weight 04:24 Quit Smoking 05:12
@rahbeeuh
@rahbeeuh 2 жыл бұрын
Thank you
@rahul-qm9fi
@rahul-qm9fi 2 жыл бұрын
05:12 Damn it, gerd started for me after I picked up smoking again.
@pudding7074
@pudding7074 2 жыл бұрын
Thanks for saving me six minutes of my life!✌️
@elizabethkass49
@elizabethkass49 2 жыл бұрын
Well, shit my cigarettes. I can't win
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@rebonesesoko1
@rebonesesoko1 3 жыл бұрын
I really appreciate the fact that you're promoting treatment without medication because some doctors tend to prescribe medicines and not treat the symptoms. So, THANK YOU! It's videos like yours that helped me understand my condition and the bestcway to treat it.
@kaylynn8696
@kaylynn8696 3 жыл бұрын
How right you are. I have had acid reflux for many years. All the medications apparently have not helped me at all. I have been trying to alter my diet. I am better after cutting out carbonated beverages, tomato, garlic and other pungent spices, and other foods that he mentioned. Hasn't cured it, but it is better. I am a small eater, so that isn't a problem. I have inflammation behind my vocal cords that the throat doctor suspects was caused by acid reflux, so I am hoarse a lot of the time. Not sure if it will ever go away.?? Good luck to you.
@kmuniqco
@kmuniqco 3 жыл бұрын
Mkhaya waka
@angelataylor2049
@angelataylor2049 3 жыл бұрын
@@kaylynn8696 how are you getting on? you sound like me.
@teller1290
@teller1290 3 жыл бұрын
Anything about GERD and how acid can effect teeth and sinuses?
@kellymeans4981
@kellymeans4981 3 жыл бұрын
Agreed. I was on Zantac for a few years and now look where we are. This is so helpful!
@honeylavendertea5833
@honeylavendertea5833 3 жыл бұрын
I’ve been having problems with my acid refluxes for almost all my life. On top of that I was overweight, weighing around 185 lbs. I’ve started to work on my eating habits and calorie intake along with more exercise. This helped a lot. I’ve lost over 35 pounds within the last 6 months. I’ve been having a lot less reflux problems as I only experience them when I eat large amounts of greasy and spicy foods. This video has helped me not only on my weight loss journey but has ridden me from almost all symptoms of acid reflux. Thank you so much 😊
@pushpar8925
@pushpar8925 2 жыл бұрын
During the time when you were facing acid reflux did you feel shortness of breath? Like you are just breathing thru your mouth and doesn't go till lungs or something like that and even if you take deep breath you don't feel that satisfaction
@growwithnikki2752
@growwithnikki2752 2 жыл бұрын
@@pushpar8925 yes I feel the same
@itss_edits9868
@itss_edits9868 2 жыл бұрын
@@pushpar8925 yes I feel that later I did astma's yoga I was alright but after that the acid reflux started happening and it was in the throat and I could feel it so for this I decided to change my lifestyle n I recognized my mistake, my mistake was eating too much food at once and I would probably not do that from now on
@johnnyquid9778
@johnnyquid9778 2 жыл бұрын
Next time you get reflux. Put a pinch of sea salt in a glass of water. Not table salt!! It is the hidden cure for reflux! You can thank me later 👍 doctors won't tell you this, as no money in curing people.
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@petronillavaz4390
@petronillavaz4390 2 жыл бұрын
Yes thank you for showing without medicines. God bless you abundantly and shower all his blessings on you
@ronica2623
@ronica2623 3 жыл бұрын
This info is pretty consistent with every other info found on internet. What is difficult is that all of the items in the do not eat list is pretty much in all the foods I would eat or what is served in majority of restaurant. It is completely life altering and will lead to boring and sad life if you live to eat and not eat to live.
@shreeganesha8374
@shreeganesha8374 2 жыл бұрын
True I also cannot control on food or eat lesa
@itss_edits9868
@itss_edits9868 2 жыл бұрын
Ypu can eat in very minimum because even I have this food problem so I eat very little quantity so it is negligible by the body and it doesn't have major affect like bloating or acid reflux
@loc9588
@loc9588 2 жыл бұрын
Sounds like you need a bit of basic self discipline. No one is forcing you to give up the foods. If you value stopping acid reflux over having certain foods all the time then stop eating them simple as that. If not then continue by all means, but you’ll suffer the consequences.
@ronica2623
@ronica2623 2 жыл бұрын
@@loc9588 thank you for your encouragement and support. Not.
@loc9588
@loc9588 2 жыл бұрын
@@ronica2623 the truth isn’t always the answer you want 🤷‍♂️
@maxinesanderson650
@maxinesanderson650 3 жыл бұрын
Thanks to you I suffer from acid reflux I find your video very helpful
@calliopivogiatzis2235
@calliopivogiatzis2235 Жыл бұрын
I luckily lost wait,not so much for my acid reflux but because of my fasting. The weight loss however,has been very helpful in maintaining good health
@jameswilliams3443
@jameswilliams3443 Жыл бұрын
💯❤️ Nice comment I was also suffering from the same health issues of acid reflux I was cured after Dr Alued on KZbin sent his herbal treatment that cured me I recommend him for acid reflux treatment and other illness search Doctor Alued on KZbin
@GANESHSHARMA-vn7kp
@GANESHSHARMA-vn7kp 2 жыл бұрын
This video motivate people to stay away from the medicine who has acid reflux disease. 👍
@naimisha1809
@naimisha1809 3 жыл бұрын
Iam facing this problem from so long , I was thinking this is quite normal . But day by day the burning sensation is increasing .and then I finally decided to put stop for this and I found this video . I must admit that this video is definately worthy
@eusy2349
@eusy2349 8 ай бұрын
Did it get better?
@shoolbhritdarshan8735
@shoolbhritdarshan8735 3 жыл бұрын
I had severe Gerd last year but now I have mild acid reflux sometimes..I took medicines for some months but I overeat a lot.Sometimes fasting helps.Eat only when you feel hungry and do not overeat.And of course avoid those foods shown in the video or take very few quantities.I had all issues shortness of breath,mild chest pain,regurgitation but when I take tablets such Rebez DSR,then most symptoms disappear..I know the mild chest pain is due to acid reflux.You can also have pain in the ribs but whenever I eat less and take tablets,symptoms disappear.Acid reflux is a lifelong nuisance.We have to just avoid certain foods and also fast sometimes.Fasting for a day or two in a month is fine.We need to give our stomach some rest too..It works daily.We just need to have a balanced lifestyle.Yoga and meditation can also help.
@allisonmcintosh5213
@allisonmcintosh5213 Жыл бұрын
I've last a lot of weight due to gerd discomfort .when I don't eat I feel 100%better but as soon as I eat the symptoms appear back .mine is mixed with stomach gas also
@CoryHobbs2178
@CoryHobbs2178 11 ай бұрын
I was able to cure mine with d-limonene to help get rid of the bacteria. Then supplement with betaine hcl during meals to reacidify the stomach. Then beet flow beet leaf extract (not beet root) to make sure bile is flowing to neutralize the acid before it hits the small intestine. It's important not to supplement with betaine hydrochloride unless you are also taking beet flow to get bile flowing. Bile salts can be a substitute to beet leaf extract, to supplement bile flow, but NOT with your meal. It'll just neutralize the acid in the stomach where it's not supposed to. Take bile salts (ox bile) in between meals because it's alkaline. I eat whatever I want now and I have zero reflux. The bacteria cannot survive when there is a properly acidic environment. The lower esophageal sphincter will close tightly when it gets the signal via properly acidic stomach. I went from not being able to eat hardly anything I like, "trigger foods" to eating whatever I want again. Last night I ate a burrito gigante, spicy queso, and had a coke, and went to bed sleeping on my side with no symptoms.
@CoryHobbs2178
@CoryHobbs2178 11 ай бұрын
​@@allisonmcintosh5213see my comment
@gabrielabellano2377
@gabrielabellano2377 2 жыл бұрын
Its surprising that these arent that hard to do but the associated jealousy and stress from not being allowed to eat what you want really is heartbreaking. Hope other people with gerd stay strong. ♥
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
Eat red apples to neutralize and get rid of the problem.
@allisonmcintosh5213
@allisonmcintosh5213 Жыл бұрын
@Mike Allen what herbs to use
@harrietwanjiru2045
@harrietwanjiru2045 3 жыл бұрын
The first video on acid reflux saved me a great deal. Thank you.
@MEDSimplified
@MEDSimplified 3 жыл бұрын
I am very glad i was able to help
@swetapandey9237
@swetapandey9237 3 жыл бұрын
Yess
@prag4u896
@prag4u896 3 жыл бұрын
@@swetapandey9237 how did u cure in how much days?
@andreamarquez2892
@andreamarquez2892 3 жыл бұрын
@JD Art Yes, I experience the same thing...dizziness and difficulty breathing..
@carlangelomanaez3052
@carlangelomanaez3052 3 жыл бұрын
@@andreamarquez2892 what did you do to make yourself better?
@m.tawhidalferdowsi2871
@m.tawhidalferdowsi2871 3 жыл бұрын
This video is very useful to the patients of GERD.
@emergenchris
@emergenchris 3 жыл бұрын
My diet today was 2 boiled eggs a little yogurt for breakfast 2 bananas at noon, a bowl of beans for lunch and baked salmon for dinner at 7pm. Usually around 5 am I get the urge to throw up until 9 am gonna try sleeping sitting up tonight.
@DraGnFly007
@DraGnFly007 3 жыл бұрын
Bananas, fish, and yogurt ar 3 foods that cause my reflux.
@emergenchris
@emergenchris 3 жыл бұрын
@@DraGnFly007 aww man those are my go toos
@SamuraiBud
@SamuraiBud 3 жыл бұрын
Avoid salt
@lovelyshanna9737
@lovelyshanna9737 Жыл бұрын
How are you today?
@SurajPatil-ni2nm
@SurajPatil-ni2nm 3 жыл бұрын
Your three acid reflux videos cover everything that a patient should know pls include excercise in one video that makes perfect
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
Eat red apples to neutralize and get rid of the problem.
@debbiec6216
@debbiec6216 2 жыл бұрын
@Mike Allen what exactly did you take to get rid of it ?????
@good_to_be_gold8
@good_to_be_gold8 3 жыл бұрын
The remedies was to get active and change my lifestyle. I'm not the type of person that likes taking meds
@LouisMINUSNATUS
@LouisMINUSNATUS 3 жыл бұрын
Did you have chronic reflux ?
@teller1290
@teller1290 3 жыл бұрын
I do. Now it's effecting my teeth. I don't know what to do. I'm eating better and have lost 25 pounds in last six months, but I can't just hope this acid rain goes away over ANOTHER YEAR. I don't want to have to depend on unhealthy meds.
@LouisMINUSNATUS
@LouisMINUSNATUS 3 жыл бұрын
@@teller1290 I practice fasting to fix this.
@LouisMINUSNATUS
@LouisMINUSNATUS 3 жыл бұрын
And I try eating organic stuff
@teller1290
@teller1290 3 жыл бұрын
@@LouisMINUSNATUS ...but the other six days?
@natura1556
@natura1556 3 жыл бұрын
This video is very helpful for me. I was diagnosed with GERD is nasty disease. People often think is only heartburn and feel acidic taste in mouth. I can list what I experience: -difficulty swallowing there was time when I can't even swallow custard or mashed banana -discoloration on teeth. My teeth in generał weak do to acid -chronic cough -upper stomach pain -diziness -arm muscle pain a rare symptom of GERD -headaches -acidic taste in back on throat that make cough almost every couple seconds But I just get my treatment plan and also list of food to avoid and food that beneficial and I really ready to follow this rules. Start from tomorrow and see doctor after 2 months again
@MEDSimplified
@MEDSimplified 3 жыл бұрын
Thank you for sharing your experience. It will surely help others
@la5389
@la5389 3 жыл бұрын
Do you have burning and your troat or ears from gerd
@Motivational_Queen9
@Motivational_Queen9 3 жыл бұрын
I cure my gerd by simple remedy
@manjulacm345
@manjulacm345 3 жыл бұрын
@@Motivational_Queen9 what is remedy
@Motivational_Queen9
@Motivational_Queen9 3 жыл бұрын
@@manjulacm345 kzbin.info/www/bejne/j3zLZXasaq6IhtE
@emmieganga5710
@emmieganga5710 3 жыл бұрын
Very well explain.i was suffering now acid reflux,then I try to go youtube for looking about reflux,thank God I found you.I will follow all the advice you mention,very helpful and healthful advices.....God bless you and your loveones.
@Deepa.29
@Deepa.29 3 жыл бұрын
Do you feel pain like hard stone type above Belly and below lungs ?
@stronglynnvlog7746
@stronglynnvlog7746 3 жыл бұрын
What do u feel are you experiencing chest pain & its feel like theres something in your Throat?
@kekekaka7315
@kekekaka7315 2 жыл бұрын
@@Deepa.29 yes
@susangutierrez132
@susangutierrez132 3 жыл бұрын
Thank you sp much for sharing this to so many people you have helped so many of us who is suffering from acid reflux.
@orerieieroiei8481
@orerieieroiei8481 3 жыл бұрын
Right before I tested taking this heartburn solution t.co/yGqhYaiClu I was once a sufferer of heartburn, acid reflux and also pain in the chest as well. However they are all gone. Constant fatigue as well as skin breakouts were vanished too. I feel quite good and brilliant simultaneously..
@anisha616
@anisha616 3 жыл бұрын
Pls share us sampuka diet we
@syazanishambri721
@syazanishambri721 3 жыл бұрын
@@orerieieroiei8481 hey, how long is your acid reflux?
@adorisip3101
@adorisip3101 3 жыл бұрын
I suffered from this for a month, i used omeprazole and gaviscon and antacid during those time but only apple cider vinegar (with mother) with honey in a glass of luke warm water cured my acid reflux. Use 1/4 of mixture before eating the meal and the remaining 3/4 after eating the meal. After trying ACV, my appetite went back to normal.
@XOSEISOUL
@XOSEISOUL 3 жыл бұрын
Did the ACV work well?? I’m new to gerd and need help with treatment
@XOSEISOUL
@XOSEISOUL 3 жыл бұрын
Did it burn?
@adorisip3101
@adorisip3101 3 жыл бұрын
It didnt burn...its just like drinking juice while eating....you will love the taste as time goes....you must try it....
@adorisip3101
@adorisip3101 3 жыл бұрын
@@XOSEISOUL it will help in digestion, after a week you can eat again all the food you are avoiding. 🙏🙏🙏
@XOSEISOUL
@XOSEISOUL 3 жыл бұрын
How much did you add to water? How often ? Morning? Before bed ? Pls help
@pr0579
@pr0579 3 жыл бұрын
I’m doing everything he says not to do. No wonder I’m so jacked up!
@phvibes623
@phvibes623 3 жыл бұрын
There are a few tips for reducing heartburn naturally Make sure you drink plenty of water. Avoid tomato rich dishes eg pizza and pasta cut down on citrus fruit eg lemons, oranges Avoid dairy products such as ice cream, sour cream and cottage cheese (I learned these and why they work from Alinn heartburn relief site )
@rekitiz.3017
@rekitiz.3017 2 жыл бұрын
@@phvibes623 don’t drink water at night. it won’t help
@argoswami3594
@argoswami3594 3 жыл бұрын
Finally i know why every evening i have sore throat nd even after every meal....👍 thank you so much dr. 🤗
@itsglenie9793
@itsglenie9793 3 жыл бұрын
Try moringa tea
@cris4christministries980
@cris4christministries980 3 жыл бұрын
@@itsglenie9793 ⁵5⁵⁵55ķķķk
@tomasmirabel536
@tomasmirabel536 3 жыл бұрын
sometimes medications are not the permanent solution to some S.T.D there are natural remedies to get rid of your Herpes. hpv. shingles . HIV.etc.visit doctor adule on KZbin for your permanent cure.
@byRed871
@byRed871 3 жыл бұрын
The shortness of breath always scare me😭😭😭 like i keep inhaling 😩😩
@clarkbalang8069
@clarkbalang8069 3 жыл бұрын
same
@Redeyye
@Redeyye 3 жыл бұрын
Same
@byRed871
@byRed871 3 жыл бұрын
@@clarkbalang8069 yall also have avid reflux and with shortness of breath? 😩
@byRed871
@byRed871 3 жыл бұрын
@@Redeyye wait you also have acid reflux with shortness of breath? 😭😩
@clarkbalang8069
@clarkbalang8069 3 жыл бұрын
@@byRed871 Yup, it feels like I'm suffocating.
@thankfulvoice6474
@thankfulvoice6474 2 жыл бұрын
Excellent explanation and presentation, Doc. Thank you so much.
@osmanvincent1975
@osmanvincent1975 Жыл бұрын
I would like to suggest a quick try of an alternative approach that might work. Just drink a couple glasses of water and jump up and down for a couple minutes to jiggle the stomach back down to its normal position. No harm or cost in giving this approach a try. You should know quickly, in a couple days, if this approach helps. Forty years ago, I did an activity which forced part of my stomach up through or past the diaphragm. It was a couple months later that I suddenly started having severe stomach pains. I was initially misdiagnosed by a doctor as having ulcers. It was a couple of years of misery before I realized that the doctor was wrong and I had gastric reflux disease, or GERD. Often, GERD happens naturally without a clear cause. More so with older people. Normally, the esophagus sphincter and the diaphragm sphincter muscles line up and reinforce each other. If part of the stomach is pushed or pulled up through the diaphragm, the sphincter muscles don’t line up and stomach acid can more easily leak into the esophagus, causing GERD. Other people suggest drinking warm or hot water to relax the muscles, I would suggest cold water so that the heavy water will stay in the stomach longer. I would also suggest doing it first thing in the morning so the water won’t affect the digestion process on other food. It may take a repeat on a few successive days for the esophagus to adapt to the new longer length for the stomachs to stay in its new proper position. I would repeat the process anytime I got heartburn or acid taste in my mouth. I have been trouble free for over 35 years now, and can eat anything. I later learned of a gastroenterologist in Michigan who recommends this process also; maybe others now also. The body needs strong hydrochloric acid in the stomach to trigger the esophageal sphincter to close, to break down bulk foods generally, and to specifically separate protein into the amino acid components to be effectively absorbed into our blood stream from the small intestines for use by our body to make new proteins. Most or all GERD medicines block the production of or neutralize the hydrochloric acid which then interferes with protein digestion and interferes with esophageal sphincter closing. Both of those actions are counterproductive.
@pureroseangemuse7910
@pureroseangemuse7910 Жыл бұрын
the first part of what you said is true? I've been having this for a week and its quite annoying
@gj823
@gj823 Жыл бұрын
Thank you for yor advise. How to increase HCl?
@dunkguru2493
@dunkguru2493 Жыл бұрын
What do you suggest if i am very nauseous at night? And when i eat after i feel super nauseous do you have any suggestions what i can do when nauseous at night
@pureroseangemuse7910
@pureroseangemuse7910 Жыл бұрын
@@dunkguru2493 don't lay down after eating. Try drinking aloe vera drink or drink almond milk. It helped me a lot. Take some walks if you can. Almond milk is the best choice before sleeping. And watch for your diet.
@dhvanishah4259
@dhvanishah4259 Жыл бұрын
Thank you very much for the solution. It’s working for me😊
@lauralau7393
@lauralau7393 3 жыл бұрын
I did it it helped me a lil bit. But what really worked is i did was a ginger tea with oregano and chamomile. Added a lil honey and pain and acid went away as soon as i drank it! 100% guarantee at least for me since i had some chips and fried food that made me more sick
@PAVANREDDY009
@PAVANREDDY009 3 жыл бұрын
U mean ginger tea and honey helped to u..?
@lauralau7393
@lauralau7393 3 жыл бұрын
Yes now am free of heartburn
@glamourgirl361
@glamourgirl361 3 жыл бұрын
Are you still heart burn free? Hopefully you do..
@lauralau7393
@lauralau7393 3 жыл бұрын
@@glamourgirl361 yes but now am getting it back because i had an alcohol drink i didnt know that was bad. But there is relief from that drink didnt have it for a whole
@jamilazainalabid2798
@jamilazainalabid2798 3 жыл бұрын
Thank you for sharing doctor 🙏🏾❤️
@karunamoorthyd
@karunamoorthyd 3 жыл бұрын
I suffered lot due to continues sore throat and phlegm come out over throat. Recently come to know it’s due to LPR Reflux. Doctor advised similar to your video to change my food habits. One thing I learned from this video to use proper pillow. I never used pillow for past few years. Thank you for sharing the useful information!
@yarabyarab2897
@yarabyarab2897 3 жыл бұрын
Was that helpful..is that helps ?
@karunamoorthyd
@karunamoorthyd 3 жыл бұрын
@@yarabyarab2897 yeah there is a good change for me!
@yarabyarab2897
@yarabyarab2897 3 жыл бұрын
@@karunamoorthyd Thanks !!!
@itsjen94
@itsjen94 3 жыл бұрын
@@karunamoorthyd how are you feeling now, did you get rid of your lpr?
@karunamoorthyd
@karunamoorthyd 3 жыл бұрын
@@itsjen94 I suffered again, then one of the infectious doctor in SG suggested some throat spray Betadine and asked to avoid milk products food, oily foods. I am fine. Thank you .
@cjnacario6227
@cjnacario6227 3 жыл бұрын
Thank you doc. 🥰 I am suffering now a GERD. Hopefully you can make more videos how to remove permanently the Ulcers and stomach problems.
@veerroy5839
@veerroy5839 3 жыл бұрын
what is ur symtoms
@asink998
@asink998 3 жыл бұрын
@@veerroy5839 u have GERD
@anonymousok6158
@anonymousok6158 2 жыл бұрын
@@veerroy5839 hi veer I am having acid reflux...is it curable..? It is almost a year now
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@endgamefond
@endgamefond 2 жыл бұрын
How to differentiate between GRED with oeosphageal adenocarcinoma (cancer) ?
@crand20033
@crand20033 3 жыл бұрын
I used to eat anything I wanted to eat. I got GERD so not anymore. But I have never smoked cigarettes or drank much alcohol. Beer always gave me stomach problems. My stomach is very sensitive to coffee, chocolate and citrus and onion.
@MEDSimplified
@MEDSimplified 3 жыл бұрын
Same here David, Same here
@crand20033
@crand20033 3 жыл бұрын
@@MEDSimplified It seems so unfair given the fact that so many people can eat or drink or smoke whatever.
@elvischew1758
@elvischew1758 3 жыл бұрын
We do have common feeling i dont drink only water and i stop smoking
@stayelevated4205
@stayelevated4205 3 жыл бұрын
@@crand20033 it's so damn unfair dude...I'm 22 years old and I really don't deserve this
@cultofpersonality.11yearsa69
@cultofpersonality.11yearsa69 3 жыл бұрын
@@stayelevated4205 same i got it last year in november
@jacquelineodwyer7688
@jacquelineodwyer7688 3 жыл бұрын
My son has acid reflux and reactive hypoglycaemia. Food intake must increase for him. He had too much negative food in the past. Age thirty one years old since January gone. Thanks for that info and video.
@heartburnacidreflux4717
@heartburnacidreflux4717 3 жыл бұрын
Foods For Heartburn Relief 👍✍ Watch my video! 👍🙏
@atom0824
@atom0824 3 жыл бұрын
Im 24. My diet from high school really gave me bad acid reflux in college. Now im watching what i eat and keeping preventive measures. Im glad your son is doing better!
@icediamonds11
@icediamonds11 2 жыл бұрын
@@atom0824 can you tell me some things you would eat for breakfast lunch dinner for gerds
@masoodabano554
@masoodabano554 3 күн бұрын
May Allaah shower his blessings upon u my dearest i really feel excited while lisned ur voice i miss u everytime,
@shehnazperveen4110
@shehnazperveen4110 2 жыл бұрын
Very nicely explained It's a very common problem these days I appreciate your effort
@shruthim7735
@shruthim7735 2 жыл бұрын
It is common problm ..nmge bhaya hagta ide
@sionitacarnen9053
@sionitacarnen9053 Жыл бұрын
Thanks so much for your beneficial video . God bless you & family !❤
@leonardgibney2997
@leonardgibney2997 3 жыл бұрын
I'm guilty of all these things, and have the problem! Time for a change, thanks Doc.
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@MuichiroEditz1
@MuichiroEditz1 2 жыл бұрын
Thank you for the advice, ive been seeking this for a while now because ive basically suffered acid reflux for almost my whole life.
@nancyluat3157
@nancyluat3157 3 жыл бұрын
Thank you so much for the good info. Can you please make a video on how to treat Barret Esophagus? Thank you & God bless!
@starzarusvisuals2164
@starzarusvisuals2164 3 жыл бұрын
What are your symptoms of barret esophagus????
@user-rb2oq6bl9h
@user-rb2oq6bl9h 2 жыл бұрын
DGL tablets and manuka honey repairs damaged tissues
@nasimdioumane2522
@nasimdioumane2522 2 жыл бұрын
Thanks a lot dear for these most important advice that can help me as I'm suffering of this kind of illness thanks once again
@theresachiorazzi4571
@theresachiorazzi4571 3 жыл бұрын
This is really good advise it makes good sense.
@GutHealthHomeopath
@GutHealthHomeopath 3 жыл бұрын
Check out this video on how to treat acid reflux naturally: kzbin.info/www/bejne/iWO0mGlqqceArpY
@hitolokarivani3764
@hitolokarivani3764 2 жыл бұрын
thankyou so much ,this information is very educationally, helpful to me, very helpful...
@mandarb23
@mandarb23 3 жыл бұрын
Dang, I'm doing just about everything wrong but smoking. I need to change my life. Thank you for the information.
@David-fs6tl
@David-fs6tl 3 жыл бұрын
You can get cured by Doctor Oseiwe on KZbin with his herbal medicine,🌿🌿🌿 to cure Sore Throat and some other disease permanently 🌿🌿""'
@sakuntalanayak3968
@sakuntalanayak3968 2 жыл бұрын
A very good advice to get rid of GERD, acidosis ,very reasonable points...
@Livelivefullcircle
@Livelivefullcircle 3 жыл бұрын
I don't drink, don't smoke, don't have caffeine except green tea.... Still had gall bladder removal three months back and then now due to having dairy products, I am having bile/acid reflux since last two weeks 😭😭
@monkaZETTA
@monkaZETTA 2 жыл бұрын
Same.
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
Eat red apples to neutralize and get rid of acid reflux.
@bengood7337
@bengood7337 2 жыл бұрын
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
@monkaZETTA
@monkaZETTA 2 жыл бұрын
@@bengood7337 that's the creepiest message I've ever read.
@soniawint2756
@soniawint2756 2 жыл бұрын
Thanks for these great informations. What is ulcer?
@DrTanveerAbbas
@DrTanveerAbbas 3 жыл бұрын
Thanks a lot 🥰 it’s nice to learn from a Doctor
@MEDSimplified
@MEDSimplified 3 жыл бұрын
I am very glad i was able to help
@noimegerolaguin9368
@noimegerolaguin9368 3 жыл бұрын
gud pm Doc.nais ko namag pakonsulta syo ang anak ko po ay na suka tuwing cia ay babangun sa umaga.kaya palagi ako sumosubay sayo tapos cinsbi ko sa anak ko.sabi ko na panuorin m0 c MEd SIMPLIFIED.magaling ma paliwanag cia na ang tugon sa aking dasal.saan ko po kayo maaaring ma contak.para mag paconsulta kc ako po ang nahihirapan kapag nagduduwal ang aking anak.malusog po cia at sa TGP po ang work. salamat po..#09392931165
@theunknown154
@theunknown154 3 жыл бұрын
@@MEDSimplified can I eat honey, betel leaf if I have ulcer?
@rupeshpingale92
@rupeshpingale92 3 жыл бұрын
I also have gerd but my doctor suggested me not to go with medication just loose your weight and change lifestyle also avoid unhealthy food.
@carolinamariacorreia6436
@carolinamariacorreia6436 3 жыл бұрын
Thanks doctor. I agreed. This is my personal prevention.
@carolepilarski4871
@carolepilarski4871 3 жыл бұрын
Thank you very much! I always try these habits for my acid reflux I stead of medication! Thank you!
@angelitadollete4089
@angelitadollete4089 3 жыл бұрын
There are a few tips for reducing heartburn at home Make sure you drink plenty of water. Avoid tomatoes cut down on citrus fruit eg lemons, oranges cut down on smoking, drinking alchol or caffeinated drinks (I discovered these and the reasons they work from Alinn Heartburn Relief site )
@puppiesarelovelyarntthey6576
@puppiesarelovelyarntthey6576 3 жыл бұрын
Recently got heartburn.its bad.any advice?
@puppiesarelovelyarntthey6576
@puppiesarelovelyarntthey6576 3 жыл бұрын
@@angelitadollete4089 for how long tho?
@marilynjoseph6408
@marilynjoseph6408 Жыл бұрын
I'm planning to do just like you and pray to the almighty to heal my acid reflux ass a matter of fact I've already started
@isaamonarrez3699
@isaamonarrez3699 3 жыл бұрын
Thank you for all the info , I would like to ask why do I feel constant nausea and headaches at night with my acid reflux ?
@dayannalorenzo4203
@dayannalorenzo4203 3 жыл бұрын
Same!!
@usmansharif3882
@usmansharif3882 3 жыл бұрын
If antacid medicines are not working, then it could be cervical spondylitis and you should try neck exercises.many neck exercise videos are available in you-tube. I hope you will get cure without medicine. Good wishes from india.
@michaels999
@michaels999 3 жыл бұрын
Try an antihistamine at night might be too much histamines in your diet
@suepearce2005
@suepearce2005 2 жыл бұрын
@@usmansharif3882 Please could u tell me what the connection is , i too suffer form bad acid reflux , i’m interested in what u say what the connection is and what exercises u would recommend , thank un
@usmansharif3882
@usmansharif3882 2 жыл бұрын
@@suepearce2005 I am not a doctor but since last 30 years I had been enduring acid reflux, mainly nausea and headache at night time.without medicine I never got relief. Meanwhile my two sons had completed doctor's degree and they both suggested me for taking 5 gm ginger daily and cervical spondylitis related neck exercises. I did start the exercise 3 time daily as they suggested and to chew 5 gm ginger daily,within 15 days I got nearly 75% relief and after 1 month I closed the medicine, Cervical spondylitis neck exercises are available in youtube,you can watch and do the exercise may be you will get complete relief. Good wishes from india.
@MicahBuzanANIMATION
@MicahBuzanANIMATION Жыл бұрын
My doctor immediately put me on 3 months of PPI without first trying lifestyle changes.
@fannycruz4954
@fannycruz4954 3 жыл бұрын
Thanks a million doc .ur very down to earth.
@zombkingsezio4308
@zombkingsezio4308 2 жыл бұрын
I appreciate you putting this out man
@JustaCuriousity
@JustaCuriousity 3 жыл бұрын
Once i search about gerd, these same advics actually came out. Maybe sharing experiences between patient will be more useful
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@kathlynbanas3717
@kathlynbanas3717 2 жыл бұрын
Yes.. I got relief from reading all the comments and personal experiences of those who suffered the same as mine. Atleast i know, im not alone.🥺
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
Eat red apples to neutralize and get rid of the problem.
@mayankshah2263
@mayankshah2263 Жыл бұрын
Nice and informative video... I am suffering from GERD since 2017. Got to know by performing endoscopy... tried many medicines of all types... also I do sleep on the incline bed. But condition gets worst at night bed time... too much cough in my throat and it is sticky cough... It then creates anxiety and sometimes breathing problem due to cough in throat. I changed many lifestyle stuffs but no much improvement. Yes, I need to take much time while eating... but other than that I follow almost all stuffs you mentioned. I am male, 43 years, 58 kg weight. Pure vegetarian and no bad habits. Stress is also one of the biggest reasons for such condition. Does GERD cause weight loss over a period of time? Not sure but I lost almost 9 kgs since 2017.
@swaminathanayer7873
@swaminathanayer7873 3 жыл бұрын
Very good explanation,with illustration,supplemented by the words,to ease the understanding by people with severe hearing problems like me.Your voice & choice of words are perfect.
@sramakrishnan6025
@sramakrishnan6025 2 жыл бұрын
,Thank you .l will try. Let me see how much I get relieved.
@JOSERAJESHFRANCIS
@JOSERAJESHFRANCIS 3 жыл бұрын
I'm a hyper uric acid person high BP hands and legs shivering right side pain at the top adonimal part of stomach and the middle side of the back
@neitajames6029
@neitajames6029 3 жыл бұрын
I find keeping some peppermint on hand helps. It neturlize the acid. I had surgery to prevent ulcers. It did the opposite. Causing my stomach to produce too much acid. I find taking carafe a hour before I eat help coats my stomach. I eat small meals. After I take omprezole. I drink more water. I avoid foods high. In acid or too spicy. Things like lemons, orange juice really hot spicy food can cause me to get a ulcer. So some things you have to let go. I nearly bled to death twice. So knowing what to avoid can help. I keep peppermint even spearmint help. First thing in the morning drink water before you eat..I eat yogurt. 3 times a day if possible even 2 times help. It can replace snacks. Help your stomach. I have not had a ulcer in over 10 years. I don't do aspirin, nothing aspirin related, no ibuprofens, no apiece or Advil, all I. Can take is Tylenol. Or acenomenophin same thing. For pain.stay away from lemonade, grapefruits, anything high in acid.nothing too spicy. I use a dash of Pete mild house sauce. It has flavor. I won't try the hot. I take peppermint with me. I don't eat 3 hours before bedtime. I might eat a small amount of yogurt, or one premise thing of jello. So I don't wake hungry and my stomach be burning. I keep a bottle of water by my bed. My body will always make acid. It's my job to take care what I eat and drink. If I get a bit queasy peppermint help with that too. Take care. Respect and positivity always. N.j.:-)
@LearningOnline
@LearningOnline 3 жыл бұрын
@@neitajames6029 what your symptoms
@LLEGG5087
@LLEGG5087 Жыл бұрын
Excellent information! Thank you!
@jameswilliams3443
@jameswilliams3443 Жыл бұрын
😮😮 💯❤️ Nice comment I was also suffering from the same health issues of acid reflux I was cured after Dr Alued on KZbin sent his herbal treatment that cured me I recommend him for acid reflux treatment and other illness search Doctor Alued on KZbin
@anjanaghosh4142
@anjanaghosh4142 3 жыл бұрын
Very good informative video your way of speaking is so soothing
@Jeliar
@Jeliar 2 жыл бұрын
Thank you so much for sharing your video with me.Keep going on with a good work God blessed you
@GutHealthHomeopath
@GutHealthHomeopath 3 жыл бұрын
Great video! You explained this topic really well. Thank you for sharing
@SandeepYadav-fz5id
@SandeepYadav-fz5id 3 жыл бұрын
Hii
@sinister534
@sinister534 2 жыл бұрын
A little bit of black salt helped me comfort my stomach. Should try
@dhimanh1
@dhimanh1 3 жыл бұрын
I have what started as a sore throat and now 3 weeks later, constantly feel like something is stuck on my throat. 😭
@jnoneya7257
@jnoneya7257 3 жыл бұрын
Hmm kinda the same ... sore throat and then I feel like I’m gona cough and trying not to feeling
@vipul6633
@vipul6633 3 жыл бұрын
@@dhimanh1 you just used betadin?
@dhimanh1
@dhimanh1 3 жыл бұрын
@@vipul6633 Yeah. Funny thing is my throat still looks inflammed. But it feels normal. i guess it's some chronic condition which will take time to go back to normal
@robinrevanth
@robinrevanth 3 жыл бұрын
@@dhimanh1 Do you have sharp pains in the throat sometimes?
@dhimanh1
@dhimanh1 3 жыл бұрын
@@robinrevanth Not really. I had more of constant unpleasantness and irritation. But I don’t have it anymore.
@pilgrimhere652
@pilgrimhere652 3 жыл бұрын
Thank you for your advise, I was going the other way, Now I can go back in track.And God bless you.🙏
@d.s.m.channel
@d.s.m.channel 2 жыл бұрын
Very well explained Sir & helpful. Thank you for sharing 👌🏻
@kalaiselvi9081
@kalaiselvi9081 2 жыл бұрын
Thankyou very much for each points it helps me a lot to control my acid reflex .
@rangnathadya4338
@rangnathadya4338 2 жыл бұрын
Very useful info in a simple language.
@mikehopkins4040
@mikehopkins4040 3 жыл бұрын
Really good down too earth advice. I like the way you just say if you smoke quit, no argument.
@David-fs6tl
@David-fs6tl 3 жыл бұрын
I introduced you to DOCTOR OSEIWE on KZbin who cured me from #Acid-Reflux' with his herbal medicine and be cured completely...
@atreyeepal7630
@atreyeepal7630 3 жыл бұрын
Thank you very much doctor..I'll follow what you've said..
@taniawillis880
@taniawillis880 Жыл бұрын
Very helpful- thank you. Can anyone explain why soups ( vegetable, especially lentil) always causes reflux for me?
@jyotiparija6482
@jyotiparija6482 3 жыл бұрын
Thank you Doc .. This is really helpful tips .
@vancaay1336
@vancaay1336 2 жыл бұрын
Thank you very much for uploading this video. I feel much better now by following these steps
@maxinedavieds8102
@maxinedavieds8102 3 жыл бұрын
All great advice. Avoiding chocolate and coffee, ,the horror.LOL. Plus I love hearing the pronunciation of eeso fagus. Thank You for the great info.
@iampasindu
@iampasindu 2 жыл бұрын
Really helpful and practical! Thanks for sharing.
@shaheemafatima4231
@shaheemafatima4231 3 жыл бұрын
Gulping 1 tsp of honey before meal once a day clear off the acidity as well. Cutting off all dairy products from the diet, whenever acidity triggers can also be help full.
@MEDSimplified
@MEDSimplified 3 жыл бұрын
Yes, correct!
@angiepajes7209
@angiepajes7209 3 жыл бұрын
Try it
@Aaron-ef5oc
@Aaron-ef5oc 3 жыл бұрын
Does that also include yogurt
@shaheemafatima4231
@shaheemafatima4231 3 жыл бұрын
@@Aaron-ef5oc No instead yogurt is helpful in decreasing Acidity. Eat half bowl of plain yogurt before, between or after meal to help flushing acid.
@shradhanayee6150
@shradhanayee6150 2 жыл бұрын
Thank You So Much For This Vital Information. Really Appreciate It. God Bless...
@savitrirajaram2476
@savitrirajaram2476 3 жыл бұрын
Thank you for your video. But I would like to know if you could use ginger and Apple sider vinegar. 🙏🏾🙏🏾
@엘비라-j9i
@엘비라-j9i 3 жыл бұрын
Yes you can!!
@adiytedits9852
@adiytedits9852 3 жыл бұрын
Ginger really helped me man. ....u can take upto 2 grams of ginger any time But i dont know apple cider vinegar coz i didn't used it
@nivedita8710
@nivedita8710 Жыл бұрын
Thankyou for the information you are a healer
@DrTJTechie
@DrTJTechie 3 жыл бұрын
I was down with acute Gastritis and I have got my USG, Endoscopy and CECT of Abdomen done, normal observations. Now I feel heart burn, mostly because of Reflux. I am now under medication of Esomeprazole+Domperidone Once daily and Antacid. This disease really leaves a mental effect as well
@leajanewilmoth8856
@leajanewilmoth8856 2 жыл бұрын
We have the same meds im taking right now because of gerd...im not on the 3rd day out of 30 days..but still i feel full immediately even i just ate 4 or 5 spoons. My stomach and belly is full of air..hard to fart and burp..struggle but i know Jesus is covered us with His blood..we will be healed🙏
@johnnyquid9778
@johnnyquid9778 2 жыл бұрын
Stop that PPI soon as you can it will kill you! Start drinking water and sea salt. Next time you get reflux, put a pinch of sea salt into a glass of water 💦 reflux and gastritis is from lack of water and salt. Don't believe me just try it
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
Eat red apples to neutralize and get rid of acid reflux.
@vasanthasingarayan3128
@vasanthasingarayan3128 2 жыл бұрын
Can I take Nexpro 40 mg daily 2hrs before dinner because I have heart daily when I lie down. I am eating less, and go to bed two hrs after food. But still I am having heart burn. What to do? Please help me
@DrTJTechie
@DrTJTechie 2 жыл бұрын
@@vasanthasingarayan3128 You can try Raciraft suspension, 15 ml, 15 mins after Dinner
@ashalatainamdar8703
@ashalatainamdar8703 2 жыл бұрын
सर्व दिलेल्या सूचनांबद्दल खूप धन्यवाद
@kingrichiz7461
@kingrichiz7461 3 жыл бұрын
Thank you very much doctor just today I’ve been having much Gerd I just slept up and felt so much better
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@hamidmohamed958
@hamidmohamed958 2 жыл бұрын
Thank you its really a big help and does gerd cause lower back pain please advise
@mdhasmuddin
@mdhasmuddin 3 жыл бұрын
I have severe acid reflux and antral gastritis problem last from two years and also I have a sensation of something stuck in my throat. due to all this problem I am also suffered from depression which is called by acid reflux. I have consulted nearly about 20 doctors and finally to of the doctors from last one year, they treated me and I am completely well now. At the time of suffering I thought that I will be never be fine again but due to god grace I am completely new person without any problem. Thanks to my doctor
@teddybear7736
@teddybear7736 3 жыл бұрын
MD Hasmuddin how did your doctor treat you?
@grumpytank2927
@grumpytank2927 3 жыл бұрын
Which doctor treated you
@grumpytank2927
@grumpytank2927 3 жыл бұрын
I have same problem from last two years
@mdhasmuddin
@mdhasmuddin 3 жыл бұрын
@@grumpytank2927By contacting best gastrologist of my state (Dr Pranav Mnadal And Dr P Sudarshan)
@mdhasmuddin
@mdhasmuddin 3 жыл бұрын
@@teddybear7736 Only through medicine, exercise and diet
@celia.anderson8048
@celia.anderson8048 2 жыл бұрын
Good information, right now I have that burning feeling in my throat, thank you for this tips
@t.h.i.n.e
@t.h.i.n.e 3 жыл бұрын
I keep coughing badly due to GERD, and I really don't like it, it is affecting my work and life. Is there any home remedies to help ease or cure my cough?
@aaronbraddacaynos8138
@aaronbraddacaynos8138 3 жыл бұрын
Same
@LearningOnline
@LearningOnline 3 жыл бұрын
@@t.h.i.n.e Also test for tuberculosis. Persistent cough is sign of tuberculosis. I also have acid reflux but when I did chest xray tuberculosis was diagnosed
@t.h.i.n.e
@t.h.i.n.e 3 жыл бұрын
@@LearningOnline Thank you for the information. I really think I have to get checked.
@meghashetty6933
@meghashetty6933 3 жыл бұрын
Its coughing due to acid reflux so take ganaton 50 3 times a day 30 minutes before meal for 3-4 weeks or more
@meghashetty6933
@meghashetty6933 3 жыл бұрын
@California Karen789 take ganaton 50 for 4 weeks it will go away
@TeeTotalLoyal
@TeeTotalLoyal Жыл бұрын
Eating raw spinach always relieves my acid reflux. But eating more alkaline foods on a daily basis should help a lot to keep the unpleasant symptoms of acid reflux away. My favourite smoothie on a daily basis is - spinach, lemon and ginger, very healthy and keeps the stomach problems away.
@lebronllena3484
@lebronllena3484 2 жыл бұрын
I'm sixteen and always had reflux it's really annoying because it causes shortness of breath, fatigue, indigestion and sometimes it makes me pale when I'm about to vomit and it's really really scary
@yogawareness
@yogawareness 2 жыл бұрын
very very thanks for your nice guidline. God Bless you.
@carolegravel9116
@carolegravel9116 3 жыл бұрын
Thank you for your good information, been having problems with this for yrs 👏
@davisonlafitte3920
@davisonlafitte3920 3 жыл бұрын
Contact Dr for your your total cure
@itsglenie9793
@itsglenie9793 3 жыл бұрын
Try moringa tea
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@francesvandenbergh3118
@francesvandenbergh3118 2 жыл бұрын
I make my own Sauerkraut. If I get reflux I drink some of the Sauerkraut Brine....I get relief within minutes... Any brine from Fermented Foods in your fridge will give you relief. Fermented foods are incredible for health.. Regards from Sunny South Africa
@flordebs6950
@flordebs6950 3 жыл бұрын
Thank you Dr.you are such a blessing...I just came across your videos
@Shradha_274
@Shradha_274 2 жыл бұрын
Genonuely say ur voice is energetic and amazing.. Really appreciated..Tqqq❣️
@donuts-future
@donuts-future 3 жыл бұрын
Great video, thanks for covering the topic!
@MEDSimplified
@MEDSimplified 3 жыл бұрын
My pleasure
@juniormako6184
@juniormako6184 2 жыл бұрын
I got rid of my acid reflux/ bad breath with a herbal cure remedy from dr Oyalo . I met dr Oyalo on KZbin channel with his name dr Oyalo and after consultations I got his cure and it really work for me
@sizzykelly
@sizzykelly Жыл бұрын
Thank you this keeps me calm very informative video
@ParkerKJimmy
@ParkerKJimmy 3 жыл бұрын
Thanks so much Doc the health education on stomach ulcer
@jhovannidixon3575
@jhovannidixon3575 2 жыл бұрын
Thanks for such information.Am definitely going to try these suggestions. I have been taken medication for this burning for a long time .It helps but as soon as the medications are finished the symptoms return .Keep up the good work.
@rodrigobalibalita12
@rodrigobalibalita12 2 жыл бұрын
If you have acid reflux, eat red apples to neutralize and get rid of the problem.
@kehoukhrieliekets5082
@kehoukhrieliekets5082 3 жыл бұрын
Shortness of breath or difficulty in breathing, is it a symptoms of acid reflux?
@himanshurani9105
@himanshurani9105 3 жыл бұрын
Yes, it may
@merryandmagic2112
@merryandmagic2112 3 жыл бұрын
Yes it is. Ever since I had acid reflux I have been having difficulty breathing sometimes
@bassboostedpony7043
@bassboostedpony7043 3 жыл бұрын
@@merryandmagic2112 hi, do you still have shortness of breath? I am currently suffering from that
@merryandmagic2112
@merryandmagic2112 3 жыл бұрын
@@bassboostedpony7043 You will find it strange but the acid reflux I was having stopped after I started taking B12 supplement. Shortness of breath stopped immediately as well. And at that time (last month) I was just taking a 100 mcg tablet. Now I am taking 1000 mcg tablet everyday. All of my symptoms are gone. The only issue with B12 is that makes you so energetic you hardly sleep. For that I am taking Magnesium supplement so I can sleep for at least 6-7 hours. Try a small dose of B12 or B complex and see if it helps you. You should notice results in 2 days.
@bassboostedpony7043
@bassboostedpony7043 3 жыл бұрын
@@merryandmagic2112 oh okay thank you so much :D I will try the b12 vitamins do you know if it would matter if their gummies? because that’s the only thing I can find right now
@stevestevestevestevesteves9389
@stevestevestevestevesteves9389 3 жыл бұрын
Thank you very good information God bless you
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