How to turn your hand into Real iron Palm part 2 - Master Wong

How to turn your hand into Real iron Palm
Fist conditioning: In this video Master Wong and Dr. John talk about arm conditioning to help you prepare you for real life street fight. Martial Arts Master teaches How to turn your hand into Real iron Palm, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, How to turn your hand into Real iron Palm, WING CHUN self-defense - Don’t be a victim:👉 bit.ly/2LYoZju
More info About Dr. John Xue Zhang: bit.ly/2P9Omke
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~ About Master Wong ~
My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my KZbin videos give an insight into the methods I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: masterwongsyst...
Thanks to the people in this video and behind the scenes:
•David Cheung / davidcheung8
•Yolanda Lynes / yolandalynes

[@masterwong101]

Hi, it’s Master Wong here, you want to be the first to read my life story, Download my Free app now. on App Store - apple.co/2H96Hw0 Google Play - bit.ly/2N67lhE PS. Also, this app will keep you in touch with me and any update.

[@cross2649]

Your videos are always awesome... Any tips beating left handers or what to look for?

[@RavensEagle]

Ok but I got a big question, you said you need to train gently first then go up harder to thoughen up your palm. But How much do you need to do that a day. For how long? How many times? Or just until it hurts to much. Because i know now what to do. But not how much, don't wanna force things and dmg my hands.

[@jonathanhernandez1787]

¿how much does it takes to get a really strong iran palm or hand ?

[@herusudrajat5037]

Thank's master wong

[@JoaoFernandes-yt2iq]

Are bro showing properly don't show like this please..

[@achillestitan989]

Nothing scarier than a gentleman that size who moves like that

[@cMARVEL360]

Achilles Titan Yaa. Speed adds to force of strength when the guy is already strong? 🤔... 😵?!

[@Kushfarmer1313]

what if he was naked and standing behind you

[@Marbs776]

Guys guys he's Johnathan Joestar :')

[@buddytheweim]

*GentleGiant

[@johnmarquez3807]

@@Kushfarmer1313 don't drop the soap.

[@MonsterSquadMe]

I'm just saying that's a big Asian dude and it's kind of funny he's got like a rich British person's accent they should make him the next James Bond

[@conneruwu2075]

Lmfao

[@alexvalera2215]

No he needs to be oddjob he's perfect

[@nayate2518]

He should run for president of the u.s.. he's got the wisdom of mr.miagi and a pleasant voice you'd hear on a GPS. We'll fall for it trust me.

[@JonathanoQo]

I really thought this was a joke until he did hand movement

[@Marbs776]

Its Asian Johnathan ;')

[@Ramenwithegg]

I was not expecting ol husky Asian man with a British accent to have hands quick as lightning wtf

[@DarkstreamLIVES]

Hahaha thanks!

[@fate_vanicx5581]

GhoulKevin a bigger version of ip man✋🏼👊🏽

[@Doctor-Stoppage]

Underestimation....A dangerous me stake.😨😲😵😁

[@the_gratefulgamer]

It was little exciting...

[@MikeyDunksMusic]

Dr Jon's HANDSPEED IS INSANE!!!

[@DarkstreamLIVES]

Mikey Dunks thanks man!!

[@buckleysdead]

Right? I didn’t expect Big Man to be that fast😳

[@DarkstreamLIVES]

@@killertwan4054 Short answer is just years and tears of training. Just have to practice the movements separately, then the transitions into the next movements and ensure that it's smooth. Once it's smooth, then you can add speed.

[@DarkstreamLIVES]

@@killertwan4054 I've been training for 25 years or so, 1-3 hours a day, never missed a day. Train the techniques you currently do against a hard surface; start softly and work your way up. The idea is to strike at the surface and not try to strike through it. There's no rush either.. rushing your progress can lead to injuries. It's a marathon and not a sprint.

[@heliopijpe]

Yeah I noticed, his bulk, but FAST

[@AFishBicycle]

Big guy is crazy fast

[@DarkstreamLIVES]

Thanks!!

[@AFishBicycle]

DarkstreamLIVES holy shit! You replied! You just earned a sub for that reply. You look like one scary dude. Being fast and huge is rare. I’m 6’4” and people assume large people are slow and clunky. MMA training makes you quick. You give me a new standard of speed to chase

[@josephmcdonagh8389]

@@DarkstreamLIVES Were you on Take Me Out? If only i were able to build strength and speed like that. My strength genetics are poor unfortunately. XD

[@DarkstreamLIVES]

@@josephmcdonagh8389 I was indeed 😁 you don't need to be crazy strong. Adding enough power with speed and accuracy will be enough! 💪

[@josephmcdonagh8389]

@@DarkstreamLIVES Well i've heard that twice the strength equals twice the force whereas twice the speed equals four times the force. There's a reason Spider-Man always beats the Rhino. XD Thank you for replying.

[@lb4209]

I felt a seizure coming through when the Asian hulk broke the sound barrier.

[@DarkstreamLIVES]

🤣🤣🤣🤣

[@MIG95374]

@@DarkstreamLIVES hey may I ask what fighting technique you are using with the palm strikes? I want to do that...

[@DarkstreamLIVES]

@@MIG95374 the conditioning is from different styles of kungfu, such as Chow Gar (I'm not an expert) and the strikes are a mixture of things, from kungfu, silat and arnis

[@therealsport7408]

Holy shit I heard that man slicing *air*

[@wewe-xi3te]

Therealsport7 omg 😂😂😂😂😂😂😂😂😂

[@replay419]

Air of shit LMAO

[@Marbs776]

He was using Hamon ;')

[@iPhone1164GB]

Gylbert Eusebio SUNLIGHT YELLOW OVERDRIVE

[@boortbeatz9024]

Word brah was like damn bro real sound fx

[@MambaMentality617]

Hes built like Hulk, speed like Flash but has the voice of Sherlock Holmes 🤣. Pip pip, Cheerio!

[@DarkstreamLIVES]

Mamba Mentality 🤣🤣🤣 I like that, thanks!

[@MambaMentality617]

DarkstreamLIVES yes sir! Salute to you!

[@attritionwarrior]

Mamba Mentality lmaorofl

[@vantablack9535]

W for the diagnosis

[@reynault87]

😂😂😂

[@TheEpicNub]

Nurse: "This person needs his arm amputated immediately!" Dr John: "don't worry... *I got this* "

[@DarkstreamLIVES]

🤣🤣🤣🤣🤣🤣

[@sneakycheeky531]

Lol

[@alteo8588]

I thought I somehow commented without realising for a second there!

[@pave8361]

Then hes like NOW GET BACK TO TRAINING 😂😂

[@francisgregoryku1689]

*CHOP**

[@leroybrown9143]

Dr. John's slow, I fought him and his fist never even saw my face coming.

[@cam.kinney9497]

Go do your homework sir you have a book report isn’t past your bedtime

[@Zhang87]

lol

[@ahmadaltahan1133]

I love it 😂👌

[@selassieaspen9940]

Cam.kinney 94 lol u have no likes XD you're past your bedtime

[@tokoraider1942]

Funny af comment

[@SaarN1337]

The big guy is so calm and precise with his explanations while the smaller guy has that “angry Chinese restaurant” thing going on, lol. Kudos to the big guy, idk squat about martial arts but he seems pretty darn quick for someone his size, and with his structure and muscle mass he should (and better) be strong.

[@DarkstreamLIVES]

Thanks man!!

[@stevethea5250]

@@DarkstreamLIVES 🙉🙉

[@zeea5609]

That guy is WAAAAAYY too fast for both his age and size

[@braylongerman721]

Zee A WHAT IM FUCKING SAYING

[@oussamabensafia2540]

He trained since childhood, so no matter how much muscle mass he'd gain he will still be so fast .

[@sugarray5974]

All he did is whip his hands around

[@Sheridantank]

@@sugarray5974 No shit kinda the point of the video. He's rip you to pieces

[@fightingtothepoint4u732]

He talks and moves like a person in 1.2 speed he is propably naturally fast

[@smaulpaul]

Dr John is so unbelievably fast!

[@DarkstreamLIVES]

smaulpaul thank you! I figured out the cheats for this game, so my avatar as Dr Jon just moves twice as fast as everyone 😁

[@smaulpaul]

DarkstreamLIVES up, down, left, right, abc start.

[@DarkstreamLIVES]

smaulpaul omg not so loud!! 🤣

[@dirtyred9mm]

That what I was thinking. He is very fast

[@Gryo.D]

smaulpaul he's a fucking monster

[@elitegaming2572]

He blew the papers off my desk

[@DarkstreamLIVES]

🤣🤣🤣

[@ohight297]

The Dr is hella fast for his age

[@DarkstreamLIVES]

Fadaz Chavez how old do you think I am? 🤣

[@iceandfire5146]

DarkstreamLIVES maybe 34 years ?

[@DarkstreamLIVES]

COLLISION I&F close enough!

[@iceandfire5146]

DarkstreamLIVES haha is it more or less than 34 ?

[@DarkstreamLIVES]

COLLISION I&F I'm 30

[@shawdo_yt]

Dr John looks like he's straight out of Baki

[@KhaliDistrict]

Wiseass he looks like Doppo Orochi

[@highking_michael9880]

Exactly

[@XanderZ0ne]

Perfect way to describe Dr John

[@allmight7570]

Low condition Doppo and hyped Gaia

[@Marbs776]

Dr John is an Asian Johnathan Joestarrr

[@Matt_Steel0]

Why does Dr’s voice sound similar to Stewie? Or is it just me? Lol

[@bummollie]

Omg 😂😂😂

[@gluefood781]

😩🤣🤣🤣

[@gluefood781]

Yooooooo!! 😂😂😂

[@shanestrickland5006]

Matthew Castillo No it is not just you. In case you see this.

[@TheUntrainedNinja]

It's called being well spoken.

[@wfs23z64]

His voice and accent doesnt suit him but he fast asf

[@lynwoodloco77]

Bailey, you have a small mind. His accent represents where or how he was raised.

[@gundalem5605]

@@lynwoodloco77 Why insult someone you dont even know? He was merely making an observation. Is there anything wrong with that?

[@lynwoodloco77]

@@gundalem5605 maybe he didn't mean to say it like that but it is insulting to say someone should sound a certain way. Like is he supposed to sound like Jackie Chan? It's just small minded to me but it could be lack of culture I don't know.

[@TheSpiritsLease]

@@lynwoodloco77 A brain's intelligence is represented by it's wrinkling; not it's size.

[@BreakTheWicked]

I mean his name is John after all

[@elcoyote51]

I love how the Dr. says at the end how if you practice one thing and you hit somebody with it then it's over. It's very similar to when bruce lee said "I dont fear the man who practices 1,000 kicks everyday. I fear the man who practices 1 kick 1,000 times a day."

[@DarkstreamLIVES]

Word!

[@babyscumbagg1909]

I love how is accent is British and chinese

[@LetsFish204]

Go to Hong Kong. Most speak like this👍

[@utolcell9342]

i thought hes going to cut down that tree...😈😈😈😈

[@TrellXD]

I did too🤣😂🤣

[@ayoub3342]

Me too

[@mjr11]

2 minutes in I was like man they don't have much time left to chop this tree down 👀

[@clarkandfamilyvlog7097]

😂 😂 😂

[@jameskahn4037]

I thought I was gonna see the rakshasa palm live but I guess not

[@witchcraftbdo3212]

Dr john is one of the very few that actually intimidate me when he shows his fighting skills. Like legit i would try to outrun the dude if i got into a fight with him. This dude really mastered his art and got mad amounts of muscle. On the other hand he looks like a humble and kind dude so that’s good :D!

[@DarkstreamLIVES]

Thank you! Appreciate that. Of course, I'm definitely more interested in making friends than intimidating anyone 😁

[@witchcraftbdo3212]

DarkstreamLIVES of course haha, but it’s just that impressive to me personally. I practice boxing and my teacher also mastered several fighting sports. Boxing, pencak silat, taekwondo etc etc. he’s been training since hes 8 and hes 57 now he mastered his sports so much. I greatly admire people like you and him. It’s inspiring to me :p

[@DarkstreamLIVES]

@@witchcraftbdo3212 I'm honoured 😊🙏 thank you

[@andreasr5283]

Jesus Christ, I didn’t expect such a big dude to be that fast. I wouldn’t wanna fight that guy lol

[@DarkstreamLIVES]

Andreas R thanks man! 😁

[@DY-pk8oj]

Wanna fight me instead. Im way skinnier

[@navyt6380]

If you're challenging someone in a KZbin comment section then I don't think anyone would want to fight you

[@claudiomonreal8729]

Ginko Grimes cant you get knocked out going for the take down?

[@MrAlepedroza]

@Ginko Grimes Bruce Lee knew ground fighting since he trained with Gene Lebell. And you better check your semantics: MMA is just am acronym for Mixed MARTIAL ARTS...which includes BJJ and Thai among other legit combat systems which are good by themselves...aka martial arts. Martial arts on a whole aren't being exposed: Chinese martial arts are being exposed.

[@lukulusd7]

Does conditioning hand can lead to arthritis? How to avoid that?

[@Tibosan2]

Except dying before arthritis appears? 🤷

[@Shaz-Daz]

Master Wong = Strength Dr John = Strength AND Speed Respect 🤜🤛

[@DarkstreamLIVES]

JD Z thanks!!

[@yasmas8194]

1:46-1:49 holy shit how fast is Dr John, i even hear whip noises

[@masterwong101]

Yasmas 👍👍🤭😁

[@Shaz-Daz]

Yasmas it's crazy!! Someone of his size to move the way he does 😲😲😲

[@masterwong101]

JD Z he good 👊👊👊

[@GrandeAddress]

Master Wong can you tell him how to become so fast and what the training for it I searched for the speed of the strike for four years but without any benefit I don't know what is the secret

[@masterwong101]

Grande Semiulator we will have a training course coming up on it 👊🇮🇳

[@baston3205]

Doctor John is an actual beast

[@bobmarley6161]

Wow like everyone else is saying the guy has lightning moves and seems like a really peaceful calm guy. Thanks for sharing Dr John

[@DarkstreamLIVES]

Waheed Latif thanks for watching!

[@peyj7977]

Wow that dude from Dr strange got really buff

[@DarkstreamLIVES]

I was actually in it.. just some stunt work though

[@scibbleboi4life54]

@@DarkstreamLIVES mad

[@robertpeschel9181]

Wong

[@theunholyviper]

@@DarkstreamLIVES nice

[@DarkstreamLIVES]

@@theunholyviper thanks!

[@itplanet480]

He is bigger but faster, respect, i never see

[@DarkstreamLIVES]

IT PLANET thanks!

[@sean3874]

He neva freeze....

[@Altezza447]

Genetics are a mother fucker

[@AsianTexasCowboy]

I clicked on the bell, so I can get my "Novocation."

[@wisconsinlonnie4143]

tedrocks I saw this comment but didn't peep it until I looked up a different video. When I heard novacation I remembered your post and been crying laughing since 😂. I swear I watched that part like 28 times.

[@leonhart1164]

Was that suposed to be funny? Because it is not.

[@xfretfulbisonx318]

Lmao 😂

[@raymancodkillamarsh7882]

Lol 😂

[@joseabreu7353]

@@leonhart1164 lol😂

[@imtiyazhussain8873]

Wtf he’s so fast. I did not expect that from such a big guy.

[@DarkstreamLIVES]

Black-leg Sanji thanks!

[@MrCODEmaster999]

Dr. John. I'm glad you are quick. Do you feel that in an actual street fight it would be feasible and realistic to strike at such quick speeds AND at the same deliver effective blows?

[@DarkstreamLIVES]

@@MrCODEmaster999 it's not speed that counts, it's the execution and application of the speed. Those same strikes can be applied against the opponent's arms if they block.

[@Bobbythebuilder789]

U kidding right how do u tbink heavyweight boxers fight. Some of them are supper fast

[@mateo52malecki]

you re perfect villains for John Wick Chapter 4

[@smushydige3622]

Master Wong , can you Tell us how to defend ourselves against crazy Wong?

[@masterwong101]

Smushy Dige it’s easy don’t be there😁😁😁

[@60Fica]

lol

[@DarkstreamLIVES]

Master Wong 🤣🤣🤣

[@masterwong101]

DarkstreamLIVES ha ha 😁😁😁

[@smushydige3622]

Could you make a video about how to fight drunken People?

[@Andy-tg9kq]

Wow is that hulk with a soft voice.

[@bobbyhill4118]

This dude can throw hands at the speed of light.

[@DarkstreamLIVES]

I can eat at the speed of light too

[@Justsoyallknow]

Dr. John is surgical with those hands...

[@DarkstreamLIVES]

Justsoyallknow 🤣🤣🤣

[@dominiqueosea4142]

Now Dr. Jon plays a role in Brothers Sun on Netflix! 💪🏽💪🏽💪🏽💪🏽

[@justahumanwithamask4089]

John should be a character in street fighter.

[@DarkstreamLIVES]

just a human with a mask M Bison was always my favourite character!

[@grognakattorney9424]

When you wake up at 4am and your don’t wanna wake up your parents 0:02

[@egominer5624]

Damn hes so fast for his mass

[@DarkstreamLIVES]

egominer thank you! There are other heavy weights who can move fast too, Mike Tyson for one!

[@SOUSO991]

1:36 jesus christ, the speed of those guns Amazing

[@DarkstreamLIVES]

Thanks!!

[@alexanderherceg237]

This guy’s Enthusiasm is Amazing.

[@aviadvanooijen2792]

John almost sounds like Stewie

[@DarkstreamLIVES]

droid 996 nah, Stewie sounds like me!

[@wisconsinlonnie4143]

Indeed 😂😂

[@Sda-vh1or]

lmao good observing

[@waynespence7743]

Dr John is so softly spoken and has such a calm demeanour but you know for a fact he would kick your arse if you messed around with him.

[@masterwong101]

Wayne Spence oh yeah check out my book will be out next month

[@DarkstreamLIVES]

Haha thanks 😊😊😊

[@masterwong101]

Wayne Spence Wing Chun Kung Fu Escrima fighting system Comes to my Super seminar in London Sat 24 November 2018 GET THE TICKET NOW bit.ly/2pTudEt

[@sleptfor100days]

1:37 wtf, dude had me spitting out my drink

[@DarkstreamLIVES]

My bad!

[@Ajayjohnson264]

I love people who can kick your ass without insecure egos lol he seems really cool and kind

[@DarkstreamLIVES]

😊😊😊

[@JonathanoQo]

Never thought bulky muscles could move that fast, the camera couldn't keep up

[@DarkstreamLIVES]

😊😊😊

[@SavageAudits]

Fluidity!

[@aj9583]

He is fast..... Very polite as well.. Because he knows his power........

[@DarkstreamLIVES]

😊🙏😊🙏

[@HuyNguyen-jw2kj]

Dr John is like the Bob Ross of martial arts

[@DarkstreamLIVES]

Lord Nugget 🤣🤣

[@MrCaveman77]

Dr Johns a monster!

[@DarkstreamLIVES]

Wizard of Aus only at the dining table when I'm hungry!

[@MrCaveman77]

DarkstreamLIVES haha me too

[@DookyStupyd]

That big man is fast as fuc, impressive, much respect .

[@mr.m4297]

I like Dr. John he seems so happy to he doing your videos plus as always your energy Master Wong is inspiring.

[@DarkstreamLIVES]

Rob Moore I'm always happy 😊🙏

[@Dimz30]

Has he got a KZbin channel Dr. John ?

[@DarkstreamLIVES]

Yeah I do!

[@djkingmagneto1792]

DR. JOHN HAND SPEED IZ AMAZING... 👊👌🌞

[@DarkstreamLIVES]

Thank you!

[@djkingmagneto1792]

DarkstreamLIVES WELCOME

[@slavraptor8906]

I thought my phone was glitching. Turns out big guy is just breaking the rules of life

[@DarkstreamLIVES]

hahahahaha! Hax!! Pure hax!

[@masterwong101]

DarkstreamLIVES 😁😁😁😁

[@ray.gene.bowner]

Dr. John doesn't skip chop day

[@DarkstreamLIVES]

I don't skip pork chop day either

[@babalegangster7359]

Dr. John is amazing wow, all that strength and peacefulness is impressive ! Respect.

[@carloutube]

Dr John makes swooshing sounds holly god daim

[@socalsolero5690]

anyone else think Dr. John sounds like an older version of Stewie Griffin?

[@DarkstreamLIVES]

They based Stewie's voice on mine, obvz

[@tenjiku8251]

@@DarkstreamLIVES you're a god my man

[@DarkstreamLIVES]

hahahaa! You're too kind!

[@bash6555]

DarkstreamLIVES dude wtf you're an actual god Violin, piano, singing, doctor, British accent, BIG AF, FAST AF, STRONG AF etc...etc..etc..

[@DarkstreamLIVES]

@@bash6555 ahhhh man thank you!! 😊🙏

[@thisbadmonkey]

Wow Dr. John is a massive guy and still fast as fuck. Respect.

[@carljohnsoncj6896]

I wasn’t expecting him to speak very professional type english

[@Vexcron]

@waterside that means not a god damn thing. Fuck off.

[@siahl.1851]

@waterside what ik s that supposed to mean

[@siahl.1851]

@waterside just because it's a certain date doesnt mean everybody knows english so well especially people from different countries. So you saying that is like me saying "its 2018 why wouldn't you know how to speak perfect Chinese or german"

[@addrenalin3698]

1:35 watching this over and over again makes me wanna think they sped it up and added sound effects, but holy shit this dud is fast edit: his fast movements made the camera go out of focus wtff

[@DarkstreamLIVES]

Thanks man😊

[@masterwong101]

DarkstreamLIVES 😁👊👍👍👍

[@redpillforrealbrasil1405]

I dont wanna fuck with this big guy, the man is fast as hell

[@DarkstreamLIVES]

😁💪

[@aqparkourpakistan1782]

Mr.wong please upload one video of iron feet & legs conditioning

[@masterwong101]

bilalahmed khan yes I do that👊

[@aqparkourpakistan1782]

thanks please upload that one also

[@masterwong101]

bilalahmed khan ok👊

[@yasukeg4202]

Lmao that guy looks so huge and buff but talks so calm it’s hilarious

[@DarkstreamLIVES]

I guess I'm big, though I don't have to talk big haha

[@Attck.]

Dr.john sounds like an old English guy

[@masterwong101]

Ricebowl 😁😁

[@DarkShadow0_0]

And I actually deadass thought this was fast forward

[@DarkstreamLIVES]

It was slowed down!

[@MMMCLXXX]

Dr. John walks through exits only. *Holy shit he's fast.* Probably just ragdolls drunks on the weekend. HAHAHAHAHAHAHA

[@DarkstreamLIVES]

🤣🤣🤣🤣🤣

[@ytwatchdogfaninsane]

My hand REALLY hurts after this now

[@masterwong101]

ytwatchdogfaninsane ok have a break have a KitKat👊👊

[@safdarkh786]

ytwatchdogfaninsane gradually you won't feel it!

[@safdarkh786]

Master Wong 😂

[@masterwong101]

Safdar Kh ha ha 😁😁

[@masterwong101]

Safdar Kh do you like that👊👊

[@lanzones6856]

I died when the big guy spoke

[@DarkstreamLIVES]

Me too

[@bash6555]

DarkstreamLIVES 😂😂😂

[@prettyprettypegasus8965]

I was expecting the big guy to have a thick Chinese or Japanese accent. And then he pulled out the soft sweet english voice and I was shook

[@DarkstreamLIVES]

Me too...!!

[@kuelee9382]

God damn, big guys hand speed is awesome

[@DarkstreamLIVES]

Thanks!!

[@mrjackolanterns]

Dr John seems like a very friendly, humble guy. I bet he's a cool dude to hang around. Feel sorry for anyone who dares step up in his shit. Rip.

[@DarkstreamLIVES]

Oh I totally am! 😊😊

[@SuperEdep]

That's dude the size of him and that speed..... Deadly.

[@sizzxrk]

Dr John broke the Matrix! That's some serious fucking speed man!

[@DarkstreamLIVES]

I discovered the cheats for the matrix!

[@GunnySGT1911]

Dr. John is one man I don't ever want to cross. Lol. Scary fast.

[@masterwong101]

GunnySGT1911 ok 👍

[@beast1elsayeda]

WTF HE'S SO FAST 💀💀💀

[@DarkstreamLIVES]

Abduallah elsayed 😊🙏

[@27GhettoBreakStar27]

Yes i would say that too :D

[@beast1elsayeda]

DarkstreamLIVES just subbed

[@Azami0001]

Fun fact, iron palm causes osteoporosis :/

[@lemueljarreb7719]

Marc Ortega how so?

[@Azami0001]

@@lemueljarreb7719 I'm not a doctor but if you think about it; all you're doing is breaking the surface of the bone and then re-healing itself. Like putting cream on a cupcake only to take it away and putting cream again. Basically it's a useless conditioning exercise. I remember reading a forum about a doctor who didnt want to disappoint a patient of his. His patient was a 60 year old tai chi and wing chun practitioner. The practitioner would use the wooden dummy and put weights on his forearms. This eventually gave him osteoporosis. I also got some info from exercise experts and doctors that said the only way to increase bone density and get thicker bones is to exercise. Especially compound exercises like weight lifting and such.

[@lemueljarreb7719]

Marc Ortega okey, thanks for the info

[@TheTarzanalex321]

It's all about relaxation before muscle he really knows the key to speed

[@DarkstreamLIVES]

Sounds like you know it too 😊🙏

[@tommyshogun1443]

Bruh he's fast af for a big dude

[@jlove24]

I did not expect that speed holy cow

[@DarkstreamLIVES]

Me neither! I hear he's a pretty cool guy too

[@krypto2449]

1:36 UHHHHHHHHHHHHH

[@the0master200]

The big guy is so fast yet his voice is soothing and that is hilarious.

[@DarkstreamLIVES]

😁😁😁

[@the0master200]

@@DarkstreamLIVES I checked your channel, it is an exquisite mix of covers, instrument learning and martial arts, all done in an Instagram style because they are 1 minute long.

[@DarkstreamLIVES]

@@the0master200 thank you! I prefer Instagram if I'm honest! It's a friendlier platform!

[@the0master200]

@@DarkstreamLIVES yes, people are less rude there.

[@replay419]

This dude Wong is nowhere close as strong as the big dude and u can't even understand what he is saying and I'm Asian and I don't even understand it

[@khalifa5756]

WELL DAMN!!!

[@dolamike584]

Its awesome seeing a big guy like this move sooo damn fast! He can deliver several strikes before you even react.

[@DarkstreamLIVES]

Thanks man!

[@lezamac6]

dr. John vs steven segal do it!

[@DarkstreamLIVES]

🤣🤣

[@dsantiago1000]

lezamac6 Dr. John would have to be a woman and marry Segal for it to be a fair right.

[@savagestatus]

Damn......That big dude has some hand speed.

[@DarkstreamLIVES]

Thank you!!

[@masterwong101]

Willie Santos oh yeah

[@savagestatus]

@@masterwong101 thanks for the videos!

[@jomjim7713]

How to prank someone Read more

[@olmrrich2696]

Dam you!!!

[@ireng714]

Nice one

[@bbokgomu5422]

AHHAHAHA WHYYY

[@yeahnahsweetas]

nice

[@michaelinsomanywords3647]

There is nothing good about who you are or what you do.

[@quack_00]

Bruh,this is that one guy you definitely don't want to mess with,dude's crazy fast

[@DarkstreamLIVES]

😁😁😁

[@quack_00]

@@DarkstreamLIVES it's you..,oh well You seem gentle though for a guy with such agility and strength

[@DarkstreamLIVES]

@@quack_00 haha thanks, I'm super friendly IRL!

[@philvalentine7665]

Note to self: Stay on the good side of Dr. John.

[@BboyDaquack]

Damn that big dude is unbelievablely fast

[@Knightmxre]

All i got from this video was that if i punch the same way my entire life i can become *ONE PUNCH MAN*

[@UnwantedGuide]

Well I'll become Silver Fang When I'm older.

[@blackbeard1333]

Gotta put it at 0.5 speed to even see dr johns hands

[@DarkstreamLIVES]

Thanks 😊💪

[@mr.nobody5099]

"This Beg Giy Is Living Proof That Speed Works For All Sizes.........Sumtimes."

[@masterwong101]

That right, Would you like to learn Wing Chun for fitness and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.
 Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

[@krzysztofhusarski9392]

I never see that big guy with that speed. How does he do it? I don't understand how this mass doesn't slow down his movement like most people do.

[@TheSaulJohn]

Dr has a surprisingly soothing voice

[@DarkstreamLIVES]

Surprises every time I talk!!

[@Allthewayinthe415]

At 1:37 you can hear the whipping noise of his wickedly fast speed

[@roninkhan9669]

Thumps up if you think Dr. John should start his own channel!

[@DarkstreamLIVES]

Ahhh man thank you!! I'll work on it!