Bas Rutten's Palm Strike KO Secret Technique: Bone Strikes

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I asked Bas Rutten what he recommended in a street fight: closed fists or open-hand palm strikes. He gives a detailed response and shares his secret to "bone strikes" and a clothes-line knockout punch!
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[@jessew5152]

Rutten had 71% strike accuracy during his fighting career. Still the highest ever recorded by Fight Ratio.

[@smashbro5]

I like Bas, he's like your favourite uncle.

[@user-om9if2td8i]

yeah he has that look about him. the uncle who gave you fight tips and was always happy

[@agustinmarbae7509]

TRUE

[@EnligUlv]

Exactly. Fortunately I had four just like him.

[@Suckerpunchmf]

Kirby Little naaah....I think you’ll find it’s you that’s the fucking moron...

[@ricksterdrummer2170]

He’s like my father in law... yea.. not funny.

[@Forenzikproductions]

This man will always be a legend, underrated genius in the world of MMA.

[@justindr.yaegertodd6220]

...you're the only one who underrates him... #crazyaccent

[@COWBAYOUBADASS]

Not underrated. Everybody knows Bas is one of the best.

[@TheRealAbraxas]

@@COWBAYOUBADASS modern casuals that started watching MMA 4 years ago probably don’t know

[@silasxiii]

​@@TheRealAbraxas bragging about sitting on your ass watching sports is a weird flex. Do you think that somehow by watching them from the early years that you're somehow one of them or something? Because you're not. You're just a jerk off who wants to bully people for not being as much of a jerk off as yourself. I've seen every single UFC fight since the very beginning in 1993, but why that should mean shit to anyone else is beyond me. Fucking weirdos.

[@jackquentin1950]

As someone who's recently hurt my wrist from boxing, I now totally understand the importance of palm strikes in a street fight.

[@markobrien690]

Our fists were not made to bang into solid objects. Use your fist on soft targets. Use elbows, knees, palm heels and head butts, but not your knuckles on face and head. The hand is made to hold a club or blade, not to hit bone.

[@olivercrespo2329]

@@markobrien690lthough I agree that palm strikes are safer bareknuckle. Humans were designed to punch with a closed fist. I don’t subscribe to the theory of we aren’t meant to punch. It’s instinctual. Our bodies wouldn’t be able to generate the kind of force we can if we weren’t designed to execute that kinetic chain. Apes punch and batter their opponents. So do we.

[@seankelley3437]

@@markobrien690wrong the hands just a modified club that’s also pretty dexterous, just need to bolster it

[@bertellijustin6376]

No part of the human body is really a solid object….hard parts yes, solid object hard, no. .also, the fist evolved BEFORE tool use became common. So no, our fists evolved to form fists not to hold tools, tool usage was a bonus. What I would say instead is, you don’t hit at full speed like you are wearing gloves. If you aren’t this monster of a man, your palm strikes are going to get you hurt just as easily as a regular ol fist. “You hurt your hands with a fist”. Yeah and you hurt the other guys face. And try throwing a palm strike at a guard, tell me how well it does as your fingers touch the back of your wrist. Spoiler I can slip my fist through a front guard way better and much more safely than I can slip a full palm through the same guard. And yeah, I’ll take the extra two to three inches of reach a fist gives me over a palm strike along with the much larger striking surface. If you don’t believe me about the fist thing, go watch little kids, and adults who have never been in a fight…..they instinctually form fists, even if they’ve never thrown a punch in their life. Also look at other primates, fists of all sorts used as weapons. So long story short, if you’re a big man or a very very fast man and you train and condition constantly palm strikes are a useful addition to your tool box…..otherwise you’re infinitely better off using your fists like G-d or evolution designed them to be used.

[@bgrl6422]

@@bertellijustin6376 our hands first evolved to grab tree branches and then they evolved for dexterity, so we could build hunting tools and throw stuff. There's no human who's ancestors have survived because they ko'd a bison with a series of jabs.

[@shaysotil]

I swear on my life that the first time i tried to watch this video my computer crushed as soon as Bas threw that palm on that heavy bag

[@fighttips]

That doesn't surprise me one bit. I fainted in person.

[@fahadkelantan]

+fightTIPS Thank you Shane for the clips with Bas. Keep up the good work. Strange, I just noticed that Bas' logo is the flag of of the Netherlands. - Would you please do clips with Bas on how to counter the oblique kick? (Jon Jones) and the side kick to the leg from opposite side stances (Righty v Lefty)? (Conor) - And I would love to see you do videos with his protege, Sensei Ludwig.

[@arctictroopergaming]

j

[@Nazareth434]

i filled my depends full of fertilzer

[@Overunity357]

hahahhaha! awesome!

[@Noah-pc6wq]

This dude is the most charismatic mixed martial artist I've ever seen.

[@jEFFIsTheSwaggiestManOnEarth]

Even though conor mcgregor is cocky i think i like his personality and flare more

[@vitocorleone1462]

Noah I love Bas, but watch master Wong he's fucking hilarious

[@onetwothree257]

Bas and Chael would be #1 and #2.

[@bungo1286]

John Smith "he will punch you in nut" lol

[@SuperMrFriendly]

my school teacher knew him and whas in love with him

[@danawhite.official8841]

Who started hitting themselves behind the ear after Bas said try it yourself.

[@lewisjones284]

I was shocked at how easy that rocks you

[@aunusuallylargecat1779]

@@lewisjones284 all that sudden pressure in one place can be deadly sometimes too

[@batman4452]

Me, I just woke up

[@cooldudep]

🖐

[@paulbell1433]

I did an it rattled me..clothes line .carnt miss...look out rambo

[@hiramrosenkreuz9835]

“It’s 2 eyes for an eye.” -Bas

[@BodhiZaW]

"Or better yet an eye for two eyes and an ear, and a spleen, and maybe a new shirt. Because this one is covered in entrails!" "WHO WANTS TO KNIFE FIGHT WITH ME IN THE AUDIENCE?!" "....... Cowards!"

[@ifalone]

@@BodhiZaW MEEE

[@latinkeys1]

Hahaha

[@flankspankrank]

Bas Rutten and Rogan commentating together would be the best.

[@elfoenaci2]

It would great!

[@lemiwinks7794]

rogans latest podcast rutten rocks up about an hour in

[@eddiebear34]

flankspankrank and matt serra too. his knowledge on the deck is second to none. or at least he thinks out loud with it... would be great commentary on a fight

[@MrCpsloco]

Lemiwinks bas and Ranalo, were on the jre last week!!!! loved it!!!

[@datboi5979]

Fuck joe rogan, the fake squeaky little shit isn't worthy of sitting next to bas rutten.

[@rizzotto95]

Bas is the father we all need

[@Hassk100]

Damn Christian... that's deep...

[@CeeRock-xo2xc]

Father, Uncle, and Big Brother's more like it!

[@FINEST-uz9ek]

LMAO ! I'm sure he is a great dad ! Imagine dating his daughter !

[@user-om9if2td8i]

+Ray Caroli I'd say he'd be fun and teach you how to keep her safe. of course you must be good to her , sound guy

[@hughneek12]

Yup! He's the daddy of 'em all!

[@matthewbittenbender9191]

Such a strong technique. I studied karate and we practiced a Haito (ridge hand) and Uraken Muashi Uchi (roundhouse backhand) which are very similar. These are devastating and hard to defend because they generate so much power and wrap around defense to hit that sweet spot behind the ear. Hit to the neck, jaw, cheek, temple also can turn the lights out.

[@praeothmint2273]

Bas was a Master at the roundhouse backhand... He struck so many unwary opponents that way...

[@deancoronado4898]

Did this palm strike in church while making peace. I feinted with a handshake, then BONG--highly effective! The element of surprise is important

[@soulman3790]

Nuts. Lols

[@chucky1time337]

🤣😂excellent 👍well done sir

[@ether6136]

underrated comment

[@bobjustbob6495]

Awesome dude , I knocked an eighty two year old woman out after the bitch tried reaching in front of my face to grab a two dollar item at the grocery store. Just saw the hand going for my face and took her out with the palm to her jaw . Doing three to five and now a convicted felon , but fuck that bitch , after they unwired her jaw and shit , I bet she started saying excuse me before doing it again , totally worth it.

[@jerryrubio9963]

@@bobjustbob6495 and you'll be in jail for 30 days for elderly abuse, moron.

[@Zadorine1]

Nice to hear him mention Ramon Dekkers, True Legend, r.i.p.

[@ukaszgalaszek370]

Ramon Dekkers, great, great fighter

[@giovlad3]

Did he died?????

[@za.307]

@@giovlad3 Yep unfortunately in 2013. I looked up to him growing up and doing Muay Thai. He's definitely a legend.

[@mikebrady86]

He's mentioned him alot n tyson

[@norfolk7573]

Dekkers... unreal. I trained to mimic his strike speed. He is greatly missed.

[@armen45100]

Bas Rutten seems to be a very nice person as well.

[@markmcallan973]

I love it when good fighters get together for a seminar ! So great for up and comers to see the respect between these guys! Not only are they teaching great techniques but also humbleness between other fighters!

[@edge6441]

I remember reading about Bas in my 17's-18's when i was into martial arts and bought magazines on the topic i also attended a kick boxing and wrestling school at the time his story was always a huge inspiration to me Bas if you read this thanks!!!

[@Thatguyuknow2550]

I want to here this dude say " you have committed crimes against skyrim "

[@loganater45]

+Thatguyuknow2550 LMAO

[@boyarvalishin9565]

"What say ye in your defense?"

[@Ash_Hudson]

Imagine trying to get away from him with stolen possessions and then out of nowhere he takes you out with that clothesline

[@ianbeale7710]

guard might get nervous man approaches with his weapon drawn

[@agustinmarbae7509]

AJAJAJAJAJAJJAJAJ AWEONAO CHISTOSO xD

[@christopherstockhaus9596]

I like how the cure for asthma was just casually mentioned at the end there, thanks Bas.

[@jonrom100]

Oh btw...🤣

[@ImpaxFilmsNashville]

Always love hearing the good stuff from Bas. This one video is one to remember for sure.

[@K-Fighter]

I should have posted this years ago but it's never too late. I like this channel because you bring proper technique and great foundation in a dynamic way. Thanks for referring to Bas Ruten as the legend he is. Cheers !

[@BBE22OOOWH]

You and bas are both great guys and it shows with the chemistry with you 2. Down to earth, no bs and funny. Perfect team!

[@MicahB]

Like a Bas Shane... Like a Bas

[@blaketomlinson6553]

+Micah B. thats awesome dude :-D

[@Mountaindewdewable]

His last name is ruben, not Shane, stupid.

[@MMABeijing]

had a good laugh at the end as well, Bas has so much positive energy and passion for what he does,

[@brianwilliams8033]

Bas, great video, fighting smarter is always good. Sometimes in class we use a Haito, Kokenuchi, or a Koteuchi to deliver a strike to the nerve centers in the neck, or at the pivot point In the jaw bone. I will remember the back of the ear. We use Shotei on a regular basis when striking to the head, as bone on bone can hurt. Keep up the good work!

[@mitchelld5029]

Bas, I cannot begin to thank you for the legit fighting shit, the hilarious and real stories, and everything in between. Living legend could not be a more appropriate title for anyone.

[@ThisOffendsMeTV]

Bas is honestly one of my all time favorite fighters. hes a fucking monster man.

[@MackTrainingAcademy]

Those wrist strikes are savage. I remember watching this video when it first came out. Great refresher. Huge honor to have gotten to do a seminar with Bas.

[@jatats7743]

Bas is one of my favorite fighters ever. Funny, Knowledgeable, humble and sincere... true artist in his own right

[@topeteperez]

Dude shane this is my favorite video so far lol. Bas Rutten is the real MVP

[@fighttips]

Hell yeah he is! Man is jam-packed with knowledge.

[@topeteperez]

Totally man. He is a real master

[@courtneyg3300]

+fightTIPS you got to be thinking of moving up a lil

[@rootofallevi]

+fightTIPS great vid.. need to make more dual vids with him..very informative

[@reyanmehta8892]

Michael venom page?

[@twoblink]

Here's the problem; if Bas clothlined you like that; even if you are fully covered up it wouldn't help that much... That bag is probably heavier than me; and he crushed it... Bas is the man.

[@cxvxcbcxn]

What a legend Bas is. Such an amazing warrior but also just seems to be a cool and chill dude.

[@cliffscott9547]

Love watching you, Baz. I am a multiple BB, but I'm 61 and disabled with artificial hips twice, 3 back surgeries, and 6 knee surgeries, so I have spent age 38-61 with daily emphasis on hands. The speed and power come from no longer using 16 oz on the heavy bag, but 3lb dumbbells with 3 min rounds. I enjoy watching your common sense videos. I've learned a lot since 14, but realize I'm never too experienced to keep learning. Thanks you. Kindest Regards, Doc.

[@TheAlvoss]

@Cliff Scott. I'm in the same situation; 5 back surgeries (the last one left me far more disabled), elbow surgeries with one causing me to use my right elbow only as a last resort, arthritis badly in my knees etc. I'm 68 and hurting since 50. Any tips from you will be greatly appreciated! I refuse to be a victim, consequently most of my reactions are held back until someone grabs me because I can't afford to allow distance between the attacker and me. Also I'm very aware that my reactions have to be immediately disabling or lethal. Thanks 😊 in advance.

[@danielbrown4031]

For those who say that MMA fighters do not use pressure points in a fight, apparently Bas does, as the target behind the ear is a good point called TW17, a very well known point in kyusho jitsu

[@jamesnevitt3400]

Daniel Brown Mastoid

[@Laitharex]

Bas reminds me of a less high strung, bald Henry Rollins for some reason.

[@trucker4god]

Colin Farrel after gaining some wt

[@watchingyourvideo8029]

Good call

[@jabajaba15]

what the hell... I searched him up and he's like his twin brother...

[@matthewbittenbender9191]

The reason is that when you’re a bad ass you don’t have to worry so much.

[@NapoleonGelignite]

Dead Kennedys!!

[@R.E.L.Asphalt_Sealcoating]

THIS IS HOW TYSON FURY BOXES WITH THAT GLOVE CONSPIRACY.

[@timherrera8500]

As a martial artist myself I have explained this to many, the open hand palm strike is so fast and so devastating to ones attacker.

[@jeromed2]

When you know how to administer them properly, inside srike, horizontally, on the knee areas, using both the inside and out part of the bottom of foot can be dangerous, especially when you persevere with them, from both legs. on both stances. Then, when the guy is sure it is going there again, what do you think? Nasty straights on the chin! :) Chop the foundation, alright?! ;-)

[@bertellijustin6376]

Lol as long she’s not looking when you slap her.

[@FFLL2112]

Most KZbinrs have no idea how badass Bas is.. his prime was before true MMA and UFC or he would probably be known as the best ever. True legend

[@alainlaurent3693]

Thanks about precious advices from a lot of experiences. Authentic guys thank you both

[@KungFuKing166]

Excellent video. Informative, logical but simple. Everything martial arts should be. Bas is a legend but the guy he's with here is cool too. They don't talk over each other and it's a good exchange

[@thurleif]

I always preferred watching Pride over UFC and much of it was due to Bas's wonderful commentary. Such a good but still deadly guy. Gotta both love and respect him.

[@mobilegamer4882]

+sleepybird09 what's pride seems interesting if you guys said its better than UFC

[@awesomeempoleon]

MobileGamer488 Pride is a different older fighting promotion

[@TheCgOrion]

Heck yeah. Different Gracies vs Sakuraba. Good stuff.

[@Jeudaos]

I LIGHTLY tapped the bone behind my ear with my wristbone a bit. I could feel my damn BRAIN shake and my vision went blurry almost instantly. Bas is a goddamn SCIENTIST when it comes to combat sports. I LOVE listening to him talk about it! I'd NEVER, in my life attempt to try and get into a fight with that man, goddamn SCARY!

[@joseluis-wd3hi]

Wodinn don't suck on bas! you're pussying! fight is cool don't be afraid, it's a nice sensation when blood leaves your head and everything turns black. On the other side, better look for home Wodinn, you must be obedient at your tae-kwondo lessons... pss

[@TheSubwaysurfer]

I've seen footage when he uses this technique. When he connects it sounds like a gun shot and his opponent drop like dead men.

[@vladi7441]

Wanted to post the exact same comment, barely 2 years late to the party

[@blaynegreiner9365]

@@joseluis-wd3hi This guy is an example of why you don't do drugs boys and girls.

[@FFLL2112]

Bas is one of the baddest fighters that’s ever lived. Didn’t get beat til way past his prime

[@latinkeys1]

My first video watched. I just subscribed. I wish I was in California see this guy live. Great stuff!

[@hoke0818]

Bas is the best of all time. I really enjoy watching his fights on KZbin.

[@billythekid1729]

bas is the nicest guy,but then again that's because bas is someone you wouldn't want to piss off! lol

[@adventchild5150]

Gotta love bas awesome guy great sense of humor

[@extraterrestrialexcrement530]

Altyd Een Plezier Om Bas Zyn Kennis Te Zien Doorgeven . . Dankjewel!!! 🤘😊👊

[@i12cook]

Bas you were the Bomb! Seen ur highlights.. hats off to your palm stikes and your grappling strength and techniques

[@f0cus2021SOT]

Great video, I'll share funny experience, I was fighting a drunk guy in front of a bar, who had harassed my girlfriend and wanted to kick my ass to get with her, he even grabbed her ass, anyways, He pushed me then established a boxing stance, with both elbows protecting his rib cage, I indeed instinctively used an open hand palm strike to the back of his head, over his guard, ignoring his defense, now this was not full strength and did not knock him out at all, it certainly managed to hurt him so much that it made him very angry and confused, so he rushed me running! I simply ducked under, double legged him and next thing you know I smashed him neck first on the ground. Thanks to the palm strike that really broke his pattern, and the fact that he probably never fought a wrestler before really both worked wonders for me in this awful situation.

[@daws761]

damn man great story,was that guy experienced in fight? guys like him only deserve to get kicked in the ass

[@f0cus2021SOT]

Salvador Cuarto Meh, his stance seems ok to me, like typical english boxing style stance although very flat footed, but he suddenly rushed me arms blazing like crazy throwing a volley of haymakers, so I was like hell no, rushed his legs, picked him up as high as I could and slammed him with all my weight adding to his neck first on the concrete. He was out from the slam so it did not go further.

[@daws761]

French Grappling Addict oh well he got what he deserved,no one should harass a women in a relationship

[@f0cus2021SOT]

Salvador Cuarto I really wanted to kick him on the ground afterwards as I was still mad, but he really seemed harmless at that point.

[@Bonecrusher27WTF]

+North American KZbinr In that case I would be interested to hear, at least as much as we can understand from his description, what you would have done. The first rule is to try to avoid a fight but there is a time when you have to, and his situation certainly warranted action. Some times not fighting back is what encourages your aggressor to escalate and he needs a pattern interrupt to stop it. I think French Grappling Addict did the right thing by not kicking him after he was down.

[@brianb5779]

Its interesting how much Bas recommends the palm strike and saying he is surprised how many people dont use that knockout spot, for many years thats one of the major points we use in Chinese martial arts and have wondered why so many didnt use it. It brought a smile to my face to see someone like that w his experience bringing up a point that so many either dont know or overlook. Ive put down very large guys w that strike when doing security gigs. Thumbs up 4 sure

[@jamesnevitt3400]

Brian B Try the bricial stun using the forearm.

[@7Earthsky]

I train in combatives...We only use palm strikes when using the hands....Or the slap which can rupture an ear drum and affect balance.

[@hemispace641]

@@jamesnevitt3400 Looks like the strike commonly used in Choy Li Fut. Also, Northern 7 Star Praying Mantis uses this forearm swing extensively.

[@Supermomo2007]

@@hemispace641 do not forget hung gar and northern shaolin

[@andrewromano3105]

Thank you for all your information I try and remember to practice some of laws moves more than anything they give me great confidence and make me feel more like an athlete

[@shakostarsun]

Came in from another video Bas Rutten is legendary for the Palm Strike, those forearm bone strikes are awesome too.

[@dynamitepower9272]

shane you should do more videos with bas rutten lol

[@djVOME]

Back in the 90's I had some pancreas vhs tapes. Bas was in some of the fights, first I ever saw him.

[@djVOME]

Pancrase.

[@mr.orangeaide5260]

pancreas

[@mr.orangeaide5260]

***** pancreas

[@billytheweasel]

i like pancakes too

[@alexhoward1884]

what are vhs tapes

[@Anthonyryu1]

A legend through and through and a such a genuinely nice guy.

[@matthewalanlayne5651]

Wow every time I watch your videos I learn something new and I love it

[@miked.7722]

Very good video good advice for many people. As a 4th degree BB in Kung Fu San Soo this video was just another confirmation of what I already train in and knew. The striking point behind the ear is a key point for us it can however be fatal if applied too hard and to directly. But when you are on the street it is better to be in court defending yourself than to be dead. Like Bas said no reason to hammer a drunk but if you are going up against say two guys intent on hurting you all bets are off. Again great video! Also Bas desired the way he makes this strike can easily be misunderstood I know what he is saying but maybe a better way of saying it is as follows- At the base of your palm opposite the thumb side is an egg shaped area of your palm, the right lower corner of your right palm and the left lower corner of your left hand/palm this is solid bone and much stronger than your knuckles,

[@bertellijustin6376]

If you’re going up against two guys, you run or draw your gun. You’re not fighting two guys and winning unless they are both incompetent or don’t really want to fight you in the first place.

[@robertgeary2900]

Bas is so laid back. THAT is confidence! The guy is not just an explosive violence monster. He actually considers when and how much violence is required. That also reflects his confidence in himself. Way too many people are like crazy ass, rabid dogs, just waiting to explode on someone....anyone! Or a gun with a hair trigger! All that, comes from fear and LACK of confidence. That and watching too many movies. Anyway, great advice guys. Cheers

[@jamessapong3690]

I learned a lot, thanks a lot for your channel God bless you both.

[@mattguibord6692]

i ordered some of his videos through black belt magazine years ago! my dad trained with the Bas i bet you had fun!

[@mikedasilva5239]

Unless your fists are heavily conditioned like those old Okinawan Karate masters, you risk breaking your fist if you hit a hard bony area of your attacker! It's best to always use the open hand in self defence!

[@floatboatthegoat1267]

Hey Shane! Awesome video man. Shane, do you think if you could possibly to a detailed video on how to throw an open palm/bone strike? Because I think it's a great idea to use this in a street fight, but how exactly would you use it? I know it sounds stupid, but it'd be awesome if you could man! :)

[@alanspring8462]

Thank you guys for exhibiting such wisdom and self-control💖💪

[@SabeelCombatives]

Good tips, thanks, especially about striking with the wrist bone rather than the palm.

[@rickybobby5950]

Love Bas! I’ve used his combatives combo drill audio instructional for many years in Krav Maga training. He is very entertaining to watch and makes it look easy but you will quickly learn your limitations if you try to keep up with his routines. Absolutely brutal!

[@lrdisco2005]

@@busyrightnow7259 He can't give any detail due to his Spec Op work and instructing new SAS recruits.

[@David-lu4th]

@busyrightnow7259 sure sure bud you got it all figured out lol the toughest fight you've ever been in is arguing with your mother, I'm confident in that Enough said.

[@viktorlindqvist5308]

Not knowing anything about Bas Rutten previous to this I can from hearing him talk with some confidence that hes got a background in Kyokushin Karate

[@Lieutenant_Dude]

Heronaconite He has talked about it before.

[@stuarthunter7620]

He does rest ling

[@needs2quit1atgmail87]

Your so freaking awesome man!!! Great vid

[@shawnjerome8599]

Not that I needed it but very good information I can't wait to try it thank you very much

[@tgF321jikko]

Mas Bas por favor.

[@Daxcheese555]

"Swing just like a hook, and then you go.. BOOOOOOOM!"

[@loganshotrod4x464]

Bas gave some solid advice in this video & he’s 100% right on Tyson’s knockout power

[@dongentile6473]

great content, thanks and respect to Bas.

[@davidalexander5407]

Bas is a legend, such an intelligent fighter.

[@christopherwood3793]

bas is a veteran to listen too hands down

[@leeaudio027]

I enjoy seeing both of you together cool as f----k awesome!!!!!!! thank you both for bringing the knowledge to us all, awesome video!!

[@godwillrise5442]

Thanks for the heads up!

[@lewisjones284]

3:25 the instant anxiety caused by Bas saying he was going to demonstrate on Shane

[@VelhaGuardaTricolor]

El Guapo! where have you been?

[@wil7228]

I like Bas's style everytime he shows something new and very scientific.

[@edelcorrallira]

Bas is the man, and Shane the coolest Padawan. Lots to unpack,really one of my favorites

[@chocho12321]

holy crap. the legend himself. deng ada deng ada deng

[@timellsworth7098]

bas rotten and iron mike tyson are my favorite fighters

[@jose-_8009]

Rotten lol

[@decespugliatorenucleare3780]

is that his punk doppelganger

[@jimbossemi-customs3129]

Bas ia such a great guy, what a great next door neighbor he would be. Thanks for having him on!

[@robertodibiaggio1422]

Shane and Bas, Awesome stuff.. always good info AND entertaining as well; Thanks also for props to the great Dekkers, whom i learned about years ago from one Mr.Bas as well.

[@Happyaslarry12]

I love you vid. I do a lot of plam stricks and swear that the hits are much harder then striking with my fists

[@derylalexander189]

Who is here after the Deontay Wilder vs Tyson Fury 2 fight?

[@tnaijaboxing8334]

Every knock down and damage was done by the right hand. Excuses

[@philthyphil9168]

This was 4 yrs ago. It's like he seen the fight in the future. Should get him to review the film

[@foxybrown4017]

Iam what a shame on Tyson fury

[@Chillton]

Thanks Bas, I've just knocked myself out :P

[@ghostsofVTurbexSkysthelimitvid]

Bas rocks!! love his fights , thanks!!

[@countvanbruno182]

Pro tips from Bas Ruten!! Good stuff.

[@MaliciousMollusc]

Oh my god, he's still a monster...

[@martialartmaniacs1649]

His words abt Mike tyson shows how much respect these legends have for "The baddest man on the planet"

[@matthewortiz7223]

was watching Mr bas fights today he is a champion and legend..

[@brandonroberts1638]

I enjoy videos of you two working together

[@andrewa.mcnamee8530]

The O2 Trainer seems like a good device; but I'm worried about the idea that it could cure asthma. I'd advise anyone with asthma always to carry their inhaler regardless of whether or not they use the O2 trainer. Asthma could kill you. It's just too dangerous to take risks with. Please err on the side of caution. In Britain there's a similar device called the PowerBreathe, developed by a sports scientist at an English University, and is based on genuine research. I started using one this week.

[@JBLUE97]

This is what happens children when you piss off mr clean.👊👍😁

[@jamescampbell7839]

Love that Bas mentions Dekkers & his respect for him

[@01270211136]

Bas Rutten. An extraordinary fighter, hugely intelligent, articulate and an incredible tactition. Chapeau, Bas.

[@mayandecendent31]

No one is talking about it but I'm sure thats the punch technique tyson fury used against wilder thats why hes gloves looked flimsy

[@MrTeijo]

Even Rutten didn't use that technique when boxing technique was allowed. That is just a workaround when more efficient normal boxing technique is not allowed.

[@alexmartinez-qq8oo]

Palm strikes are the best. I've been using it since the 60's when I was just a young boy.

[@markvilleneuve6655]

Thanks again for a great video. My back ground is Shoto Kan traditional karate. My father is my Sensei. Started when I was 5 years old. Shoto knife ridge hand strikes both inside and outside strikes. I intend to use a hook at the end either to stay close or get further away, knock the person off balance. Using the side of your hand like a knife hand you are being a nice guy. Using your wrist and forearm is more effective no doubt. Thank you so kindly. It brought me a lot of memories.

[@axemanlion3475]

Thanks guys, great to watch