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Got hammertoes? One concern with contracted toes is it can put pressure on the tips of the toes. Excess pressure on the toes can create painful calluses and thickened toenails
A great option to reduce pressure on the toes is a crest pad.
In this video functional podiatrist Dr Emiliy Splichal goes over how to use this crest pad by PediFix
To learn more about Dr Splichal - www.dremilysplichal.com
To learn more about crest pads and other foot pads - www.pedifix.com