How To Use A Japanese Bo Staff For Beginners - Overhead and Behind the back spins

[@viewtifuljay2531]

Awesome move! Cant wait to integrate in my workout. Really appreciate all you do with bo staff videos and martial art tutorials. Alot of people cant afford professional teachers and you're one of few youtubers that supply us with great knowledge for no price. Thanks again

[@pasquinilli]

Jeremiah Taber thanks I really appreciate that. I really want to make everything I know free for anyone online. What else do you train besides staff?

[@viewtifuljay2531]

@@pasquinilli ive only been training for a cuple months now and bo staff is what iv been working on. Im interested in other weapons like nunchucks and tonfa but i want to try to master 1 before moving on to others

[@pasquinilli]

Jeremiah Taber that’s a great idea. Build basics but don’t wait too long because they all share similar moves and can compliment one another. Thanks for sharing!

[@msw0011]

Hello there Matt. Nice warm up routine. Thank u.

[@pasquinilli]

msw0011 thanks! What techniques are you working on?

[@TuneZindagi]

Very Nice Sir...

[@pasquinilli]

thank you!

[@pasquinilli]

I found a great, flexible Bo staff on Amazon. It is reasonably priced too! amzn.to/2WghieH