How To Use A SALINE ENEMA // Tips & Tricks For Enema Use

So your doctor told you to use an enema - now what??
Trust me, I've been there! Enemas can be scary and uncomfortable and definitely not fun, but I promise there are worse things! The most important thing is to try and relax, stay calm, and get as comfy as possible. After that, it's just a waiting game!
Let me know in the comments if you found this video helpful, or if you have any other questions about Enemas, colonoscopy prep, sigmoidoscopies, or all things IBD!
As always, don't forget to LIKE and SUBSCRIBE!
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Content originally filmed June 2023
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Stéphanie Lawrenson
#enema #saline #rectalmedication #suppository #rectalsuppository #IBD #ulcerativecolitis #rectalbleeding #inflammatoryboweldisease #ibs #colon #crohnsdisease #crohns #gastroenterologist #chronicallymusical

[@huma3968]

The best one amongst the few I have viewed so far. Good job. Thanks.

[@iraweiss9586]

This is excellent instructive and no-holds-barred (no pun intended) video on doing a rather unpleasant but necessary (for some) activity. Your respectful yet light hearted delivery took much of the mystery and fear out of performing the procedure.

[@ChronicallyMusical]

Thank you so much, what a wonderful compliment!

[@lisashoemaker2781]

You have been a gem for me! You filmed this video with honesty, experience, humor, and expertise. It helped me so much. Thank you.

[@ChronicallyMusical]

You are so welcome! Thanks for the kind words.

[@galja6889]

Thanks!

[@Sj4Jw]

This is GREAT! Definitely on point and very informative. I love that you remained so appropriate and mature throughout this video. (Not sure that I could. I get embarrassed then have to make a joke about it🥴) I know that you were out of your comfort zone throughout this video, but I just want you to know that you did absolutely amazing! Thank you so much.

[@ChronicallyMusical]

Hahah! So glad you were able to find this helpful and informative despite my silliness!

[@markiahendrix60]

Constipation is dangerous for many reasons... In particular with myself, after many days, the ammonia levels can rise and reek all sorts of havoc... I can tell because my eyes start to get a yellowish tinge to them. But on the flip side, my medication can REALLY make you GO. (Lactulose) You can easily get dehydrated if you are not careful. My Fiancé also struggles with ABS and has found your videos very helpful with the information that you provide. I have told you this before, but Thank you again for what you do Alice. Just knowing others are dealing with these issues as well, makes things a bit less daunting. 🎻

[@natashasullivan4559]

Honestly thank you for this. I know it's an.... Interesting topic. But, it's nice to hear someone explain these things gently for first timers. Who's nice and kind and funny

[@ChronicallyMusical]

No problem at all! Glad you found it helpful.

[@marvinwenger5035]

I have a mri on my prostate tomm afternoon. I am NOT looking forward to it! But YOU are making me more confident…

[@torreyhill6876]

I'm having one Dec 26th. I'm extremely nervous

[@thomascomiskey6927]

Thank you so much for the video. It was very helpful,light hearted, and very informative.

[@mialovestravel]

Thank you so much for this video. This is exactly the info I needed and you make the topic feel so comfortable and less “taboo.” By the way, I play viola, too! I’m so lucky to find this video today.

[@ChronicallyMusical]

Love "meeting" a fellow violist! Glad you found this video helpful!

[@krinpaige]

Honestly thank you so much for this video

[@ChronicallyMusical]

Absolutely!

[@sandramjack2243]

I am so thrilled to come across your video i have to do one in a couple days and am clueless you have been of great help i now feel more confident i can do it thank you so much ❤

[@ChronicallyMusical]

You can do it! Hope it goes well!

[@ratnoinamaew7822]

This was so helpful, thank you. I was having an MRI for prostate check, and did the Microlax 5ml, I was so worried all night just thinking about it if I would get it right otherwise would have to cancel appt and more waiting time. But all worked fine. Your words of reassurance and tips really helped, I first showered (middle area only), then, I didn't have any Vaseline so used some Cetaphil white body creme, put some on a bit of TP, then wipe down there!, then lay on my L side, with R knee coming up to stomach, this is a good position, and inserted and squeezed, got most of it, and heard this glugging sound inside that area, pulled it out slow, then could see there was more still in tube when squeezing gently, so reinserted and squeezed out the remainder, then kept buttocks tight so no fluid came out and lay on L side and R side for about 10 or 15 mins each, which was probably too much as I could "Feel it" after about 5-10 mins. Tip, time your stool a couple of days before at the time you want to do the enema then you will "have fuel" for the enema day. I just lay on my bed, toilet is not far but I can see how urgent it could potentially be as it works quick. Good luck everyone, it was my first time doing this and I hope the last!!!

[@ChronicallyMusical]

Glad the video helped and everything went smoothly for you!

[@SarahJennings-dx6rg]

Thank you! I am super nervous about this first time experience. Your video really helped me relax. Wish me luck 😅

[@ChronicallyMusical]

Good luck!! You got this.

[@jennifervandeusen4765]

Thank you so very much. This has been really helpful.

[@ChronicallyMusical]

Happy to help!

[@medwyer1968]

This was very helpful. Thank you

[@berp61]

Thank you so much! I just did my first one ever and your video helped me get through it.

[@ChronicallyMusical]

I'm so glad you found it helpful!

[@sandraveil6596]

Your video was cute and made me feel a bit more comfortable about having to do 2 fleets tomorrow 2hrs before my appt. My only big concern is I have arthritis and I hope I will be able to do this. Thank you for your little video.

[@stephanapianai5483]

Amazing video, much appreciated 👍

[@ChronicallyMusical]

Happy to help!

[@fokkerd3red618]

Very informative. Thank you

[@ChronicallyMusical]

Glad it was helpful!

[@ellenpalmer8571]

Thank you for the information. The topic certainly needs humor and I appreciate that! :-)

[@ChronicallyMusical]

I'm glad you found it entertaining!

[@lincolncypress]

Thank you so much. I can’t say it enough.❤

[@pinkeHelga]

Use a thin fever thermometer. Put it in a few cm only and leave it free. This is the perfect angle for inserting the nozzle. I dislike those bottles with the hard nozzle. In Germany there are 120 ml enema bags with a short hose and a rounded end cap (freka clyss). The application is much easier with hardly any risk of injury. The last branch of the intestine is on the left side. For the insertion the position on the left side is perfect. When you want to reach the higher sections, you should move to the supine position after a few minutes, then to the right side.

[@ChronicallyMusical]

Thanks for your suggestions! It's too bad we don't have those kind of bottles here!

[@Sijo2]

Thank you for demostrating and giving instructions

[@ChronicallyMusical]

Sure thing! Hope it helps!

[@dtwong100]

Thank you so much, your video helps. This is first time I will do this. I have not seen any other videos so informational.

[@ChronicallyMusical]

I'm so glad you found it helpful!

[@annaoconnor3725]

Yoo I’m also experiencing a wonderful holiday weekend. Thank you so much for your help

[@ChronicallyMusical]

Happy holidays!

[@leannevandekew1996]

Informative, Awesome, Hilarious!

[@ChronicallyMusical]

Thank you!

[@d6d6d6d61]

Thanks girl! These videos are so helpful, I was diagnosed just a few weeks ago with UC

[@ChronicallyMusical]

Oh man, I'm so sorry to hear that! But you are not alone, and I'm so glad my videos have been helpful to you. Hang in there!

[@sargab2942]

I appreciate this video from you and it gave me encouragement to do it.

[@ChronicallyMusical]

So glad it helped you!

[@Allyeye]

So helpful thank you ❤

[@ChronicallyMusical]

Happy to help!

[@tomjujutruhgannons1824]

Thank you for information. It was very helpful

[@ChronicallyMusical]

Sure thing!

[@galja6889]

Very useful

[@jemahm2000]

very helpful, thank you !!

[@ChronicallyMusical]

You're welcome!

[@geoffreygibson6859]

Thank you. Brave of you to do. It really helped my attitude😅

[@ChronicallyMusical]

Glad to hear it!

[@Nae564]

Thank you for the video

[@ChronicallyMusical]

Sure thing!

[@allycatanderson]

Thank you so much for doing this! It’s been five days and I’m getting worried 😟 I think it’s time 😳😳😳

[@justmythoughts4917]

It's been over a week for me It's finally arriving today 😭

[@ChronicallyMusical]

You got this!

[@kat2878]

super helpful - thanks

[@ChronicallyMusical]

Happy to help!

[@emscott2]

Theoretically, this is a solo activity... 😂

[@ChronicallyMusical]

Sometimes you gotta ask for help 😂🥴

[@6AlphaMikeCharlie9]

With for a little help from your friends. Janice Joplin 😉

[@JinxMarie1985]

LOL i prefer it alone... because the way I was treated in the hospital a few times was disgusting. When someone belittles you and says "its not THAT painful" and continues to shove their fingers there is a disgraceful and should be reported immediately.

[@presleydillard2429]

right

[@ghw7192]

Very helpful. I wish that I had this available my first time using Fleet. Thank you!

[@ChronicallyMusical]

Anytime! Glad you found it helpful!

[@yerufael9487]

U are so amazing thanks so much u are so confident

[@ChronicallyMusical]

Thanks for your kind words!

[@sheistcoff]

Great presentation!

[@ChronicallyMusical]

Glad you think so!

[@pinkorganichorse]

Thanks for doing this with me. I didn't want to do it alone.

[@ChronicallyMusical]

So happy to help!

[@melancholiclonging8641]

I tried once yesterday and it didn't work cause I rushed it and couldn't relax the whole time so now I have to try again tonight. Thank you! 😭

[@ChronicallyMusical]

You got this!

[@AprilArick007]

I did the same exact thing and wasted the whole thing lol after watching her video I'm like well no shit it didnt work. Literally no shit lmao

[@sandramjack2243]

I have to use the same one in your video and wondered if i had to lubricate it your video answered that question for me thanks again😊

[@ChronicallyMusical]

No problem 👍

[@Ecostills]

“Sometimes our little butthole is not where we think our little butthole is” 😅big facts. Thank you for this video.

[@ChronicallyMusical]

LOL!

[@Mianna.]

I’m doing one because of chronic constipation. I don’t know how to cure it.. I’ve had it since I was a little girl. Thanks a lot for this video, I needed to know how all of this works..

[@AprilArick007]

Me too i have had chronic constipation off and on for over a year but it has recently in the last couple months gotten worse. Hope u get better. Its awful

[@lopeznancy84]

Thank you

[@AprilArick007]

Thank you first timer here but i am at the point where there are no other options 😂 wish me luck

[@6AlphaMikeCharlie9]

You can always buy an Enema pear and make your own saline solution by adding 2 level teaspoons of table salt to a quart of lukewarm distilled water. It's reusable and always good to have one for emergencies.

[@ChronicallyMusical]

I've never heard of making your own, but good to know!

[@johncart100]

Do you fill it with water and flush your self? After

[@amaiyaoverton3650]

i was scared now im less scared ty😂

[@ChronicallyMusical]

Don't be scared! If I can do it, you can do it.

[@twohassles43]

Omg, I have been experiencing so many poop issues lately. To the point of spending 3 hours and more feeling like something needs to come out. Have never taken laxatives in my life. Now I have been trying everything. Miralax, fiber, digestive enzymes, Colace, suppositories, castor oil, and I still don't feel relief. It's very scary and makes me get absolutely nothing done, and I'm late for work almost every day. I had no idea that so many different things could be going on when it comes to changes in bowel habits. It plays havoc on the mindset too. Thanks for the video. I am now a subscriber. Not an easy topic to make videos about. Kudos to you. Reading a few of the comments makes me a little afraid to do the enema. Especially people saying it burns horribly. I can't imagine the trauma being worse than spending hours on the toilet and having to get up feeling like my anus no longer allows poop to pass through it. Lately, my right kidney area aches so bad that I can't be comfortable even when in bed. I don't know if it's from spending so much time straining my muscles in weird positions on the toilet. Or maybe trapped gas building up, or something even worse. I am starting to sweat a lot when trying to go, and for the past couple of days, feel pretty nauseated when the sweating starts. It's pretty similar to the same feeling one gets when ya have the flu or feel sick in your stomach. I have not considered that maybe I am constipated or impacted because I have put on a rubber glove and tried to remove whatever it is that is making me feel as if something is there. But maybe I couldn't get in there far enough. I bought 2 fleets and am willing to give it a try. At this point, I will try anything because my next step is to try and explain all these crazy symptoms to one of our small-town doctors, who also terrifies me. Either that, or I am afraid I am going to be found in an emergency situation while on the toilet. I can't believe, I am to the point that I am now explaining my very personal, embarrassing problem on a public forum. It's something that I suffer in silence with otherwise. I consider myself a very calm, don't worry about much type of person. These days, I am not that. I wake up and go to bed every single day, with this on my mind. It's hard to focus on anything else. It's also hard to go to work pretending like I am happy-go-lucky, and every time I move, I am reminded that my anus is having big issues. Sorry so long, but maybe I will sleep a little better knowing I got to try a little bit to explain what is controlling my life right now. Ps. I also bought Fleet liquid glycerine suppositories. I am wondering if I should maybe try those first instead of the enema. It's really hard to know what laxative type is best. Especially when someone has never used a laxative. I am 62 yrs old young, and realizing I know nothing about laxatives, enemas, and various forms of fiber. It seems to me that one size does not fit all! Lol.. Thanks again for your educational videos on a topic that isn't so easy to talk about. Kudos to you! Well done my friend! 👏

[@LMEL756]

So sorry you’re going through this and I hope you found a solution

[@ChronicallyMusical]

So sorry you're struggling! If you're still dealing with this I would highly recommend urgent care or a visit to the ER. This sounds like a rather serious issue that should be addressed sooner rather than later, and might need the advice of professionals rather than some silly girl on the internet (ME)!! Good luck!

[@InYaSoul]

Is it normal for someone the liquid to spill out?

[@brianveliz9613]

Im watching your vid rn at work in the bathroom, last time i did number 2 was 2 days ago, now all of the sudden today i cant pass the stool is so hard that i feel it in my lower , i have the enema on my hand but im so scared i cant do it :( i dont know what to do

[@OmSitaula-w1s]

Thank you.

[@ChronicallyMusical]

Anytime!

[@JinxMarie1985]

In the last few months ... ive had now two very very badly impacted stool issues. I need to do one now. Every time i get terrified because its so painful. Its like a rock... it's rock hard. So its going to be very very painful and i do not even know what is going on with my colon or abdomen. Literally just been told that I have a lazy bowel. .... that gives me NO help. Going through this every few weeks is not okay and no one gives af... Just so painful and it's making me so sick.

[@ChronicallyMusical]

I hope you're able to seek out a specialist for this. Your experience is valid and a gastroenterologist should take the concerns seriously and require further testing to properly diagnose.

[@JinxMarie1985]

@ChronicallyMusical thank you! I have been drinking that powder stuff and taking salmon and fish oil. It does help! However that is not a long term solution I know. Doctors just seem to not even care about it and do not even refer me to see a specialist about it. I'm going to press this issue harder because it does impact my life a lot as you probably know yourself. Thanks again take care

[@ChronicallyMusical]

Yes unfortunately you will probably have to find a specialist on your own. We have to be our own advocates!

[@CameronOsten]

Constipated cellist here!😂🎉

[@ChronicallyMusical]

OHMYGOSH HI!

[@Caps78]

I have gastroparesis and can't get it to come out. It's been days. How do I know when to let an out? I did a suppository with no help. A bit ago but the poo is right there. Will an enema help me?

[@ChronicallyMusical]

Might be time to consult a medical professional/visit urgent care. Best of luck!

[@dynomite1988]

from your experience how long do you have to hold it in for?

[@ChronicallyMusical]

Once all the fluid has been administered you do not have to hold the enema in place.

[@dynomite1988]

@@ChronicallyMusical oh I thought it needed time to work.

[@dynomite1988]

@@ChronicallyMusical not sure if I asked correctly. Do you have to hold the fluid in for a certain amount of time and if so from your experience how long have you had to hold it in for?

[@ChronicallyMusical]

⁠@@dynomite1988it will get you a point where you cannot hold it in anymore at which point you will need to use the toilet. I imagine it’s different for everyone, I recall it taking 5-10 minutes in my experience. You should hole the position you chose for administration until you absolutely cannot anymore which is why I recommend doing this in the bathroom so you don’t have far to travel. Hope that helps!

[@pinkeHelga]

After the first application you will feel like you cannot hold anymore after a few minutes. With more experience you can hold it more than 10 minutes. You can overcome the first urge to empty and feel comfort after that. The colon grumbles and the enema goes deeper. However, when holding too long, it might happen that the enema does not come out. You should have ready some enema bag to rinse the fleet out. Holding the fleet too long could lead to an increased phosphate level. This doesn't necessarily have to be critical but should be avoided. Saline enemas should come out after max. 20-25 minutes.

[@ENEMA_AND_YOGA_CHANNEL]

Can you use any other enema than the saline? I know that the saline enemas cause severe cramping and cause rectal burning.

[@ChronicallyMusical]

There are definitely different types of enemas for different things. Sometimes suspension enemas are used to treat diseases like IBD. In my experience, I have only used saline enemas to deal with an impacted stool or prep for a scope procedure. Unfortunately cramping and stomach pain is just part of the process but that usually goes away once I use the bathroom!

[@ENEMA_AND_YOGA_CHANNEL]

@@ChronicallyMusical There is no other enema that you can use to cut out or minimize the cramping? IBD alone is bad enough.

[@ENEMA_AND_YOGA_CHANNEL]

@ChronicallyMusical Do you experience rectal burning, too? And if you have any fissures or irritated hemorrhoids, the burning is unbelievable.

[@ChronicallyMusical]

Mesalamine suspension enemas can be used to treat IBD, but otherwise I don’t know of an other enemas that are used to help treat symptoms of the disease like cramping. I would definitely seek out a gastroenterologist if you don’t have one to see if they have some treatment options for you to help with the pain 😔

[@ENEMA_AND_YOGA_CHANNEL]

@ChronicallyMusical I don't have IBD or any colon issues. I just see your KZbin videos and feel bad for what you are going through. Constipation alone is very uncomfortable and painful at times.

[@AprilArick007]

Is it normal to burn? 😢

[@ChronicallyMusical]

It actually is unfortunately 🥴 not a fun feeling but it’s normal!

[@AprilArick007]

@ChronicallyMusical okay thank you, good to know ! 👍

[@bloopA-b1w]

The hardest part is waiting after!! I cannot hold the liquid in, i just have to let it all out after 30 seconds😢any tips?

[@ChronicallyMusical]

Ugh yea it can be hard! I think kneeling forward on the ground helps me with that, it's important to try and leave it in for as long as you can.

[@okunloyeolayemi6747]

please can i use saline enema for my constipation during pregnancy please i need reply

[@katyahevesy3142]

Yes as long as your pregnancy is a normal pregnancy.... Meaning not high risk

[@ChronicallyMusical]

I would consult your doctor with that question. Best of luck!

[@craigtower3527]

Badda Bing Badda Boom!

[@ChronicallyMusical]

You got it!

[@leannevanderveen8792]

Is this safe during pregnancy?

[@nicolevanherwynen4798]

The packaging tells you to ask your doctor. If anything, send your doctor a message or call them.

[@ChronicallyMusical]

Definitely consult with a doctor!

[@Ogrsonic-fz8fw]

as someone dealing with this issue rn, i must say, human bodies are fucking gross as shit man lol

[@ChronicallyMusical]

Well you're not wrong, but they're also pretty amazing!

[@pjonesg]

Does it give you diarrhea? And how long are you going?

[@ChronicallyMusical]

Yes, that is sort of the intention behind it.

[@pjonesg]

It did not give me diarrhea it just made me go within a few mins. Normal poops.

[@ChronicallyMusical]

Well it sounds like it worked though, that's good!

[@pjonesg]

Yes, but I was expecting to completely empty my bowls; however, only a small amount came out, which I found disappointing.

[@tommac21]

I know tou dont !!

[@andrewarthurmatthews6685]

Too much coffee

[@ChronicallyMusical]

Lol I wish that was my only problem!

[@Mel-by4ur]

Don’t use ozempic or you’ll be using enema every other week

[@ChronicallyMusical]

Oh god, that would be horrible!

[@pinkeHelga]

Enemas would be the least problem. The stimulate of insulin secretion is not a good idea at all since it might trigger a resistance.

[@TheSixthSLoT]

Girl, get to the damn point.

[@ChronicallyMusical]

Yikes 😬

[@morgipi]

thank you bruh ive been literally dying th past like 2 weeks and yesterday I decided to just order an enema so I can feel better and ive been so anxious about it 🫠 this made me feel a lot better, will report back later when it arrives 🫡

[@ChronicallyMusical]

Good luck!

[@lenasa01]

Is it painful or more like an urg feeling

[@ChronicallyMusical]

Ugh kind of both? In my experience it's not comfortable. Especially when using 2 back to back, the stomach cramping can be pretty painful, but it does eventually pass.

[@drjohnr.arnold4941]

Thank you.