My First Enema / Internal Cleanse (The Full Procedure!)

[@lrico3]

Thanks for being brave to share, this helped me finally have the courage to do my first enema, it’s not so bad after all. I felt better right after much less brain fog. I’ve put it off a long time, so thankful to find this bit of important encouragement! 🙌🏼 God bless you for helping out!

[@alienheston5748]

kzbin.info/www/bejne/iIi9hImLiaydiMk

[@lmd5864]

Yes thank you!

[@privateaccount369]

what water did u use ? distilled water , alkaline water , spring water ?

[@Scott-xq2dm]

They recommend distilled water but I used purified water it is ok. Just avoid tap water@@privateaccount369

[@KabeloMoatse]

😅😅😊😊

[@Naytette1]

We African children used to have our mums do this to us every 2weeks growing up… it helps with digestion and detox

[@CamNicholls]

Thanks for sharing on the thread Angela.

[@wicomms]

What ...really?

[@Amari1111-x2j]

Ye Same it really hurt tho

[@willbephore6178]

@@wicomms yep a lot of folks I know have said this.

[@queenbeauty6170]

@Angela Tagbor >>> Children are not suitable to do Enema.

[@UtsavSharma-op8br]

Never seen a video with so much transparency on youTube 👍

[@maggiebaby9787]

Using the enima bag has changed my life, I use to be so constipated and did t realize it was an issue.. my family member told me about the bag.. used it and cried the first time… I felt so many years better😢 thank goodness for the Enima bag❤

[@alexandraanomaly9991]

Me too.... it always hurt to go and I was always bound up and then I started not feeling the sensation of having to go and would be so constipated it would hurt so badly and cause tears and bleeding and pain. I was always bloated.... doctors will say don't use enemas yet will throw you meds that make you feel cramped and have severe diarrhea. An enema helps majorly daily to pass a bowel movement. I cried too.

[@melindabucy8459]

My Dr. told me to do this every day.

[@johnnosprads5883]

Haven’t laughed like that in a while. Appreciate the open and documented experience. Big ups to you mate

[@4wayjvz615]

Bro i think i was laughing out of fear since part of my detox is an enema

[@alienheston5748]

kzbin.info/www/bejne/iIi9hImLiaydiMk

[@noripogikatelucas8266]

​@@4wayjvz615exactly the same thing I was thinking. But this made my day

[@MrFornicater]

Props for documenting the entire process...would've been a tough call

[@CamNicholls]

Thanks mate. Really appreciate it. I had heaps of people asking me on Instagram and over the phone so now I can point them here! Hopefully educate a few on the way too. I know some won't be up for it but they don't have to watch.

[@putaschimi2185]

There are a few components to natural treatments for colon cleansing. One place I found which succeeds in merging these is the Dajons health plan (google it if you're interested) without a doubt the best plan i've seen. Check out the extraordinary info .

[@kkpaine]

@@CamNicholls what’s in the tea? How many cups of tea? What is height of bag?

[@jimsey93]

I have no idea what the rest of your channel is about but this video earned you one subscriber. Good on ya, mate.

[@CamNicholls]

hahaha! Thanks mate, mainly road cycling. Cam

[@jammacumdale4419]

@John Smiley Did you want to give Jamie an enema?

[@mystatamiaj]

Agreed

[@NWmermaid1655]

This was very informative and I really appreciate you going through each step. As a beginner, there are not a lot of step-by-step informationals like this. I feel much more comfortable trying an at-home enema now. I also appreciate the comedic relief.

[@alienheston5748]

My video is better: kzbin.info/www/bejne/iIi9hImLiaydiMk

[@callumari1696]

A great down to earth presentation. Straight to the point addressed potential issues, I thought the liquid went in quick but you may have ff the video. I've been doing enemas for 12 months now they're definitely cleansing and makes you feel cleaner and lighter afterward. I highly recommend enemas if your fighting chronic illnesses.Thanks for sharing the newbie experience cheers.

[@candylove6961]

@@yummyyummyenglishwithsweet2888 yes you could 🙂

[@alithebeastboy8183]

where did you get it from mate?

[@SunshineBear1211]

I highly recommend adding MMS drops to your enema for even more healing benefits! Jim Humble wrote a book all about MMS drops and how many to add for each protocol. I’m here because I’m about to do an MMS enema protocol. It heals everything in just a matter of hours or days at the most. Seriously! It’s life changing!! And the best part is it’s very inexpensive.

[@imjoeimjoe]

So does taking a shit in the morning

[@alexandraanomaly9991]

@@SunshineBear1211 what are mms drops?!

[@scottrowbridge8199]

Thank you for your courage to put out this video, it really helps a lot! I've been wanting to do this for a long time but the uncertainty kept me from actually going through with it. Your demo of the entire process made all the difference.

[@RichHandsome]

Scot Trowbridge so what did it do for you ?

[@alienheston5748]

kzbin.info/www/bejne/iIi9hImLiaydiMk

[@makuachwalpuk]

Am on it, it is very beneficial

[@PrincessKurae]

lol the most brutally honest video on the internet

[@rheamccants2227]

FACTS

[@jammacumdale4419]

@Sue Muffin smells like something I know.

[@carpediem6688]

@Misty Uren mean bitch

[@alienheston5748]

My video is better kzbin.info/www/bejne/iIi9hImLiaydiMk

[@garymazzeo3490]

Use a garden hose or call the fire department!

[@nav1053]

Took one for the team and we appreciate it matey, well done and thank you, legend

[@Yogadesdecasa.mexico]

Hey, I was definitely doubting doing one and I was in awe of this. It’s like toxic masculinity magic and you’re the manliest man I’ve ever seen haha. Props to you, and documenting the whole thing, nice.

[@123123mike]

Thanks, man! Been having severe bathroom issues recently for reasons I won't go into at the moment, and this has helped immensely to know there's an alternative and that it can be done with a minimum of discomfort. Really took the fear out of it.

[@Sassyminaj]

I did my first one today and I’m so impressed! I didn’t notice how much waste was inside me!!!!!! Definitely 100% recommend you guys.

[@kas7344]

How much weight did you lose

[@sblogger3224]

So happy to hear that , i am thinking of doing it with coffee but really scared and doing as much research as i can , how often you might do it ? And what about the probiotics did to take some ??

[@alienheston5748]

My video is better kzbin.info/www/bejne/iIi9hImLiaydiMk

[@mirah2796]

Hi what enema kit are u using?

[@charneehorne800]

I’m 6 days into a juice cleanse & my bm’s have decreased in a major way. This was so helpful! Answered every concern I had.

[@godzilla6490]

Juice cleanse?

[@biorythmicshifter]

It’s more gross to keep that waste in your body than to remove it. That’s what I tell others that level that criticism at me....

[@sarahvincent3431]

Definitely true I was doing a water fasting and omg I was in pain no goin to the loo in 4 days tablets didn’t work that made me confused cos thay away work so I said I must be backed up so I did one and omg the filling was amazing I was definitely full but I felt so much better, people said don’t do it cos ur body clean it self but sometimes it needs help ,,

[@countreegirl8029]

I am going too try a coffee one Thanks for sharing I am also fasting!

[@Hautenani]

Absolutely

[@alexandraanomaly9991]

Agreed I have severe constipation and I never had the feeling to go when needed so I get bound up. Daily gentle enemas help me stay normal daily. Never tried a coffee one though. I hate that doctors push meds for constipation and won't let people use water to clear out those toxins.... *rolls eyes*

[@oldvlognewtricks]

Gross to have the body function as it has evolved to function over billions of years? People have some weird ideas

[@sifamuzimbe4266]

This is amazing...I'm from Congo, I'm swahili, my mum would do this once a month to us, it was torture and she said it was good for us...now I do it on my own...

[@denise76]

Same 🙈

[@adnan383e]

Sifa am curious to know what kinda spices do you use I wanna start doing mine.

[@sifamuzimbe4266]

@@adnan383e in the Congo, we put a plant that serves as a tea but I only know the name in swahili 😔...but I live in South Africa right now so I just use warm water...works just fine...

[@valenciamulalo9587]

I also have use it❤️

[@morganmladin]

@@sifamuzimbe4266tell me the name in Kiswahili please. I’m on Zanzibar. I think I could find it.

[@FrostyBud777]

I just did my first water enema because I can’t do coffee till tomorrow due to my organic acids test. The nasty smell and junk and crud coming out it’s a miracle. God is so good for showing me to do this. Through my new doctor at Red Mountain Clinic Idaho Dr. Rostenberg. I’ve been sick for three years extremely bad and just not feeling well for eight years. So thankful.

[@nikkyshairades9078]

How was it?

[@FrostyBud777]

@@nikkyshairades9078 not bad, still doing magnesium flushes with Oxy powder magnesium oxide , still getting out biofilm from allimax garlic capsules and nutricidin. Still healing , this infection is horrible!

[@RubeeDtimebot000]

😆you just saved me the trouble of making this very kind of video. I've done enema/Colonic Therapy throughout my life , and it's been several years since the last series. I think this therapy should be the first thing any doctor should recommend before any diagnosis or invasive surgeries. I have so many stories of how I was helped by this, but my favorite is how 30 yrs ago I was fasting and doing an enema once a day. Around the 1 week mark, what came out were 2, 6 inch long spaghetti looking objects, which my research identified as (dead) tapeworms. I was so proud of myself to have got rid of those. No one is taught much about parasites, but we are full of them and They are the ones who love junk food and sugar, hence, unhealthy , unwanted 'cravings'. I've done peyote enemas, coffee ones, and now I'm using distilled water, which I've been drinking for 8 years(city water ,distilled). The intestines are just like a hose, 20 ft. Long all cramped up in your body. As you flush you cars hoses and such, that's all this is...helping clear out stuck stuff that causes problems. Thanks for doing this! I still get 'nervous' too, until after the first one, then I look forward to the next lol.

[@tomorrowsforecast1799]

I would faint if I saw tapeworms in the toilet from my ass. How did you know you were clear of them?

[@iuprising1551]

@@tomorrowsforecast1799 she mustve done it over and over again and when she found nothing, She felt safe

[@bakeybya]

How much water do you do each time? I am confused is it 3 liters in one cession each liter stays 10 minutes ?

[@ilhamazad]

That’s so brave of you to put this up. This really helps a lot.

[@alienheston5748]

My video is better: kzbin.info/www/bejne/iIi9hImLiaydiMk

[@crazyandperfectlyunperfect3538]

Thanks for the video. I need to do an enema for my liver cleanse and it freaked me out. Your video documented everything so well and I love your honesty and humor in the process. Feel much better now. Thank you

[@chrissitsourouttis8639]

Which liver cleanse are you doing? I'm curious and interested in liver cleanses. any info would be appreciated. Thanks :)

[@AaronW-ww4ds]

You do realise this doesn't actually clean that far up enemas and douching only cleans the rectum from trace of faeces if putting it too far in you will end up perforrating which can only be fixed by surgery the rest of the body detoxes itself and for women these are actually very very dangerous if done vaginally and don't be shoving anything other than water or saline in them

[@marisacrespin2223]

Thank you so much I have been ill and I opted out of hospital stay I chose to be at home with my family and one of the recommendations was this I am a bit scared but now that I see this video I feel so much better about it thank you thank you thank you

[@ENEMA_AND_YOGA_CHANNEL]

I love the video. I also have been using enemas more than twenty five years since I was thirteen for detoxing, fitness, health, wellness, yoga.

[@incorectulpolitic]

Hi, how much liquid do you take per enema and what do you use as liquid ? Water only? What temperature is the liquid you use? How often do you use enema?

[@ENEMA_AND_YOGA_CHANNEL]

@@incorectulpolitic Please consult with your doctor or healthcare provider before doing enemas. My doctor recommended for me 1000 to 1500 ml body temperature water as needed.

[@Life.in.london132]

I was reading an article which stated that it is not scientific and medically proven method and it can be dangerous

[@IamHardtokill]

@@Life.in.london132 Big pharma make 💰 off sick people🤒 remember that

[@kkpaine]

@@Life.in.london132 that’s to scare you away from free medicine used for centuries.

[@ajayshinz8427]

I think the humility n simplicity is what everyone fell in love with.Apart from the accent obviously, lol ;)

[@frankierivera8552]

Hey buddy, I truly appreciate you sharing this procedure/ process with us, I I suffer from constipation so I have to do this process as a last result. Anyway to make a long story short, this is something I now have to do once in a while. So I humbly appreciate you sharing this with us. Stay safe, stay strong, good luck and Godspeed always big buddy.

[@aya123444]

Same 😢 I'm so scared to do this.

[@jeffmenace91]

​@@aya123444Me too 😭

[@allthingsarepossible8637]

Thank you I am so glad you did this because I was getting ready to go to a professional but don't want to spend that much money or even do something that's private with a stranger so I googled how to give myself an enema and your video is the first one that pops up and after watching and listening to your experience I'm headed to the local CVS by my house to get a kit thank you sending love from California ☀️❤️🧡💛

[@mikejones-nd6ni]

You really took one for the team here sir and i appreciated it.

[@tjburr1968]

I will never forget my first enemas done by myself. I can't believe what came out! Some really strange things! Most strangely was what appeared to look like coffee grounds! Many cup loads it seemed endless. Apparently this substance is dried blood ‐a sign of possible internal intestinal bleeding? Also really strange looking poop preceded this. I'm so glad I took the initiative and tried it. Now when I do them, no surprises.

[@mrmullemunken]

Or maybe parasites

[@tjburr1968]

@@mrmullemunken when parasites release themselves from intestinal walls internal bleeding follows which causes blood to forn like coffee grounds inside the digestive tract. I was doing turpentine on sugar at this time which suppose obliterate any and all internal parasites. I saw no parasites but did see the dried blood coffee ground looking substance in massive amounts

[@hughforster]

I love coffee enemas, they make me feel great. It makes me feel purified and it’s great for the liver. Just make sure to do a few water enemas first because your bowels need to be cleared otherwise you Can’t hold it for long. You’re supposed to hold it for around 12-15 minutes. I’ve been doing them daily as I’m exploring some deep healing using gerson therapy.

[@haydendobie859]

Does your bum feel pleasured from stimulation?

[@Shazamenterprise1]

So how often can you do a coffee enema without it being "harmful"?

[@hughforster]

I do them maybe 3 times a week. According to gerson therapy it’s ok to do them regularly. Just try it out and see how you feel. I haven’t had negative effects that I’ve noticed.

[@TONE60643]

@@hughforster thats too much youre destroying the good bacteria too

[@kingoortman6348]

Yous a enema junkie 🤣

[@WillNewcomb]

I'm in hospital and have to have an enema before surgery. Your video was so helpful at explaining what happens. Thank you.

[@Mother_of_God_Sanctum]

Brave, Man. Thanks for this detailed vlog for those of us who have been advised to do this, but don’t even know where to start.

[@Cedar1969]

Bout to do my first enema as part of 10 day liver cleanse. Thank you ever so much for posting this. Helped me release fear.

[@CamNicholls]

Good luck

[@CharlesCoderre-yv1cu]

will release much more

[@KK-qc1sd]

Hi, I am curious about the protocol of your liver cleans, could you share it please ?

[@priyankak2179]

In India it’s 5000 years old procedure which is the best for internal cleansing it’s called Basti in Ayurveda which is very ancient medical science thank you for sharing

[@dringus4319]

THANK YOU SO MUCH. I had some trouble using the bathroom after a surgery, mostly caused by the anesthesia and pain meds I had to take. There’s no way I would have had the courage to use an enema if I hadn’t seen this video!

[@saratchandrabaskaran3927]

I am considering getting an enema done as I am suffering from bowel disease, this video definitely helped me get some perspective and ease my anxiety, Thanks bro

[@honeyspoonbeewrangler4550]

You may want to look up KZbin The Healthy Life. Markus Rothkranz. markusrothkranz.com/online-store/index.html

[@Scott-xq2dm]

It does help with anxiety as well.

[@rachaeltucker6120]

I was just about to open my pack with no instructions and you have the exact same kit... thank you perfect!!!! Here we go!!!

[@rachaeltucker6120]

@@yummyyummyenglishwithsweet2888 no perfectly safe

[@princessbanana4625]

@@yummyyummyenglishwithsweet2888 no you don't have to keep doing it. Only use when you need.

[@mangorawhoney1981]

I just did my first enema today after work and i feel amazing. It was easy to do as well.

[@dancewomyn1]

It's not gross, it's really nice of you to share it with us. Thank you. :)

[@ahofer1623]

Thank you for sharing so honestly. It's always good to know/see that it's not as big a deal as one fears it to be prior to ever doing it. I appreciated!

[@GoldenGateNum9]

*Health is wealth =). Thanks for the demo mate I really appreciate it & I hope you did good in the bike race.*

[@CamNicholls]

Cheers Steel 👍

[@FaudineBastien]

How did you call that things you use to clean your columns please?

[@GoldenGateNum9]

@@FaudineBastien Enema Kit

[@FaudineBastien]

@@GoldenGateNum9 Thanks

[@GoldenGateNum9]

@@FaudineBastien Don't get ripped off with these kits though, try and buy a glass kit if you can instead of toxic plastic, but you can easily make your own homemade enema for very very cheap, if you can be bothered though =), I made one using an empty drinking bottle and a sterile medical tube for under £2 =)

[@stephwittek]

The enema nervous-ness is SO real. I'm more nervous about the negative affects I'll feel once everything's in. It's definitely not pleasant. Thanks for opening the doors for everyone who doesn't know what it's like to even have to do this because of poor health or digestion. It's very unpleasant. But helps. I'm trying to get better at it. I still hate them. 😂

[@bayleymacintosh5622]

I hope you dont mind me asking - how do you feel right after doing it? Do you eat anything the day you do a coffee enema?

[@Jerome-Zone]

Of all the enema tutorials I've found on KZbin, yours was the best because you actually did the procedure on camera. I'm suffering with constipation and I was a bit nervous but you gave me the courage to try. Luckily here in the states we have a ready-made soft plastic bottle with a lubed insertion top so no cords, bags, etc. It's called FLEET.

[@maurogomez7231]

No es lo mismo el enema fleet que una enema hecha con irrigador y agua tibia

[@ricknowak4582]

I tried using the fleet enema also and I just can't get it to work! The nozzle is only two and a half inches long! And I can't get my arm around to stick it in my..."giggy"! This one looks like it might work because it has such a long nozzle. Do you have problems with your fleet enema also and if so how do you get it to work finally? Comments please.

[@baersworld.8812]

i am 31 years old, no known health issues and i started using an enema bag just today. it's supposed to be GREAT for you, and i cannot believe what came out of me..wow

[@mindfulmaximalist9962]

What came out of you? Give us all the details.

[@rogerthat9869]

@@mindfulmaximalist9962 a chicken

[@brianmcnary3960]

The first coffee enema I did I felt like I was on acid without the negative effects. I was just so happy, you should be using coconut oil for the lube.

[@maryannetesh4105]

My son wants to give you a coffee enema and make a film of it.

[@brianmcnary3960]

@@maryannetesh4105 why not you ?

[@maryannetesh4105]

@@brianmcnary3960 I stay away from swollen assholes.

[@brianmcnary3960]

@@maryannetesh4105 that’s to bad , you are cute .

[@josephirizarry5195]

Acid has negative effects?

[@tangieshogelola6898]

I for real needed this. No idea what I'm doing. Thanks for taking one for the team.

[@chastitywhiterose]

I recently started doing enemas and it has greatly helped with my bloating and constipation. Highly recommend!

[@roopagoudar20]

Does it hurt?

[@chastitywhiterose]

@@roopagoudar20 Not at all. Feels a bit weird but not painful. If anything it's a lot less painful after emptying yourself out.

[@roopagoudar20]

@@chastitywhiterose bulky hard stool stuck in my large intestine, I am having constipation because of that. I used laxative tablets, that bulky stool is not coming. Does enema clear it?

[@chastitywhiterose]

@@roopagoudar20 Yeah that's what it did for me. Some of it was just so stuck but washing it out with an enema was the trick. Another thing I did is that I used diet 7up for some of my enemas because the bubbles break down the poop in there in a way that normally doesn't happen.

[@roopagoudar20]

@@chastitywhiterose Did you drink 7up before doing enema?

[@lynnmillard1666]

Bravo brave man. Above and beyond in being an example for so many. I applaud you sir.

[@80PercentScottish]

I really recommend water based lube for the nozzle, as moisturiser often contains things that can irritate mucus membranes. Tried vaseline but it actually made it grippier, so purpose made lube is where it's at. Natural bowel movement first makes it a lot easier, then a plain water enema, then a herbal/coffee one that you hold in longer. That's how I do it anyway 👍.

[@nazishs.8327]

so you do 2 enemas in the same day?

[@rickdeckardbladerunner2049]

I just water based anal sex lube. Makes for great clean anal sex with my wife and her bf.

[@carl8568]

Pure castor oil in a squirt bottle works very well. Just make sure it's in a glass bottle.

[@Scott-xq2dm]

sure you can! @@nazishs.8327

[@helene5421]

Dear Cam, THANK YOU SO much for your video, as I've been wanting to do a cleanse, but was so AFRAID of hurting myself or puncturing my colon or something horrific. You have given me the COURAGE I so badly needed to do this. God bless you!! Thanks again!!

[@alienheston5748]

kzbin.info/www/bejne/iIi9hImLiaydiMk

[@makenocommento-kj4gq]

@helene5421, these procedures have risks After doing 2 Colonics I experienced very bad Allergies for 18-24 months, taking probiotics does not always help restore Friendly bacteria, the gut is very complex, that's my experience and is not a recommendation, do what you want

[@esands3726]

Thank you so much for this video. I did my first enema n I was so scared. I had to watch this while I did. This was very comforting and honestly don’t know if I would have done it without this video. Thank you!

[@roam3329]

oh man! you are one awesome WARRIOR! Thank you for making this video, you just gave me the courage and encouragement. I need to do this going thru colorectal cancer which was reversed 27months ago but still having issues with irritation and burning sensation. I'm prescribed with medication, but have to do it rectally. it is only 500ml of fluid with dissolved medication in it. I just don't have the courage to do it, but with your showing entire process, I'm absolutely gonna do it. I do fasting 8 to 12 hours daily. Thank you again for the helpful video you're HERO in my book. take care and stay healthy.

[@MarkNorman_NXTLVL]

The essenes talked about 7 day water fasts with daily enemas , interesting how it's back in the limelight!! Thanks for the video - appreciate it.

[@CamNicholls]

Cheers Mark. Cam

[@cagnazzo82]

It's a parasitic cleanser.

[@peterhardin9110]

@Misty Uren My wife when she was really strung out would ask me to pull my foreskin over my nose. Even with the neighbors there. I gotta lot of applause but also nasal congestion.

[@factisstrangerthenfiction6787]

Hey Mark where did you find that sort of information on the essenes

[@MarkNorman_NXTLVL]

@@factisstrangerthenfiction6787 Hey, The Essene gospel of peace :). Its a trip. but hey you learn alot about even back then they knew that they physical abuse through lifestyle hurt the body and created a admirable terrain for the cleaners - parasites and bacteria . Lots of love and enjoy your journey :)

[@elvinawilliams9360]

Best video I've seen I literally have been worrying about how to do one of these mines arriving today fingers crossed. Thankyou for the upload x

[@CamNicholls]

Thanks Elvina, all the best with the process. After the third time it's like having your morning cup of coffee! Although perhaps not quite as enjoyable! But easy. Cam

[@sarahsherrod2012]

I may be having one done soon at the hospital. This helped me know I can do it and get thru it ok. Thanks for sharing!

[@CamNicholls]

Hope it goes well for you Sarah

[@brightfullspirit16]

Best video on enima I have seen. Thank you for being candid, this will help my husband take the leap with me for the internal cleanse. Very well put together. I hope you won your race! ❤

[@nalinijagnarine6367]

You are amazing for doing this! Igot this same kit about three weeks ago and I am anxious to use it. Your video was encouraging because you were nervous and you did it while documenting for people like me. Appreciate it!

[@SausageSideways]

I'm really going to try this. My dad died of colon cancer and I don't want to be next.

[@CamNicholls]

Sorry to hear that Manda, hope it works well for you.

[@SausageSideways]

@@CamNicholls thanks ❤

[@ENEMA_AND_YOGA_CHANNEL]

Sorry to hear that your Dad died of colon cancer. I have been doing daily enemas since I was 13 in 1995 for detoxing, fitness, health and wellness. We do live in a toxic environment. We are exposed to many chemicals that cause illnesses, diseases, pain, weight gain and weight plateau, poor skin health, infertility just to name a few.

[@cristinhrt]

Thank you for this.. seemed so awkward when searching, though I actually really did just want to see someone do one and just see it all be functional. Thanks again!

[@harveywood15]

I am 16 years old currently having a lot of issues during lockdown. Doctors said that I may have to have this. Thankyou for the inside of what it’s like because I have been dreading having an enema.

[@rebeccaschroeder1915]

Ty so much for posting this I’m so nervous my first one is tomorrow

[@apartmentwildflour]

How did it go?

[@inthoreauswalls]

Bloody legend, thanks for helping illuminate the unknown of what an enema is like :)

[@sunnylilme]

Thank God we have some jazzy music, as you cleanse your bowel.. super brave though..

[@CamNicholls]

Haha! Good call 👍

[@zarch09]

Breath work or any relaxing sounds are important

[@bitbay9792]

Sounds like indie nineties hip hop beats LOL

[@mrs.butler8796]

I’M GRATEFUL TO YOU FOR SHOWING US . I’M SO COMPACTED ❤

[@ashleycollins2501]

Thank you so much for this, making me less nervous about doing an enema! ❤ much love to you

[@JohnJans83]

Thanks for taking one for the team man. Great information.

[@lisaosbourne-eden4576]

Thanks so much for putting yourself out there and doing this helpful video. Much respect and thanks. I’m doing his now so this is very helpful

[@solgonzalez3936]

Great and helpful video. I gotta do a couple of enemas this week. And was a little nervous doing it myself. Thanks, man. Sharing your vid with my husband.

[@maureencoley4678]

Props to you for doing this. I purchased the kit some time ago and have been somewhat reluctant to use it. It's not a subject one openly discusses even with family/friends. I know it to be beneficial health wise. I will take the "plunge" today. This video was just what is needed to clear the preconceived notions about this process. Thank you for sharing!!

[@souljah1100]

💪🏾💪🏾💪🏾💪🏾

[@cookingwithsuman9792]

how did it go ?

[@maureencoley4160]

@@cookingwithsuman9792 Good clearout! Went well. Bloatedness cleared.

[@sakurahouse2626]

How often are you doing enema now?

[@gannon5409]

Thank you for doing this! And the best part is an Aussie has done this video! Brilliant

[@nhlanhlambuyazi7536]

In Africa we've been doing enema for many years and for different reasons and with different African herbs, we know it works 😊 I just didn't know coffee was going to form part of my pharmacy closet 😂 but we'll see

[@ayeshagrace137]

Let me know how did it go with Coffee, ngiyasaba

[@nhlanhlambuyazi7536]

@@ayeshagrace137 coffee enema is powerful

[@jaypraxxz7375]

Out of curiosity what kind of herbs you use?

[@MM-yb2fy]

.

[@wedjongkwowe4679]

@@jaypraxxz7375 u still need the herbs ?

[@ashleyhooper7493]

Mate what an awesome thing to be sharing, especially as a straight male! Not many blokes would be doing this, let alone record and share it haha. Ill be trying one this weekend. I think we all want to know what was in the toilet 😅

[@christinesmith5895]

Thanx so much for sharing your experience. It was exactly what needed to get the courage up to doing one myself. The best of luck to you in your endeavors.

[@kbtheindigo689]

How long should i wait to drink or eat something after a enema ?

[@beachboysfandj8086]

ive been having enemas since i was 13 years old and i am now almost 50 years old. cant wait to have colonics! thanks for the video!!! you rock!!!

[@Meghnadixit_official]

Thank you for this video. I wouldn’t have done it without this tutorial

[@davidchavez1553]

Hello, all the way from Portland Or. I just wanted to thank you for doing this. Cycle on brother.

[@PhoenixAurelius-138]

I find that breathing up through my root chakra helps when the liquid wants to come out. I imagine the liquid coming up and in to my bowels as I breathe in. It helps! Also, thinking of other things and a meditative mindset (watching your thoughts) help. There will be times when you just can't hold it, which is why towels and an easy to clean floor are essential (bathtub or big shower floor are the best if available!). Lol this is such a hard topic to talk openly about, but it's a wonderful thing to do for health. I applaud this man for being so vulnerable!

[@Brandi.Nicole]

Omg 😳 totally me at 6:40 😅😂 I’m not sure if I can do this! “Stick it in & get on with it.” 😩😆 Bro totally props for doing it on cam! Thank you! I feel less nervous. Good to know I won’t die 😂🤣

[@thahenman9324]

On god I felt dat @ 6:40 had me crying 😂😂

[@matthewleewillis]

For whatever reason, I could not find a video, just like this. This was super helpful. Thank you so much.

[@alienheston5748]

My video is better kzbin.info/www/bejne/iIi9hImLiaydiMk

[@b___randi]

I commend you sir! Thanks for being so open! It really helped alleviate some of my anxieties! ❤️

[@CharlesCoderre-yv1cu]

don't fall for this BS

[@alienheston5748]

My video is better kzbin.info/www/bejne/iIi9hImLiaydiMk

[@doreenwilcox8676]

Awesome job with the presentation! I’m impressed. You’re a rock star!

[@bIessinq]

hey, thanks for this. i have a different, much smaller enema that i have to do and im soo nervous... when you said "enema, not as bad as it sounds," it made me feel better. thanks !

[@mschik39401]

Thank you soooo much for this video. About to do mine now, I'll update this reply tomorrow. My first adult enema.

[@veronicaglover5693]

I’m preparing to do one soon, this was hilarious 😂 Thanks for documenting this experience

[@firasalkousheh7886]

Do it ... Or not? I will do it tonight😅😅.. but I'm afraid alittle bit

[@BluebirdR]

so brave and humble a being - i mean compost, gut microbiome is the KEY to vitality of any ecosystem ~ thank you Cam so appreciated, happy wishes from SA

[@bradlybaldwin2609]

That was very very helpful thank you so much for that, showing how to lay, and even moving and such. Im still nervous but im excited as well.

[@JamesDavisakaRemguy]

Dude. "We, who are about to enema, salut you!" Yeah, I've been told I need to start doing these (I'm a spinal cord injury -patient?- no, -recipient?- nah, *proud owner* (yeah mon!) I found your video very comforting so cheers for that. Really appreciated the down-to-earth discussion of "The Big Event" from a guy's point of view. Good job, thanks - JD, Montreal

[@pianohacker1000]

thank you for sharing! i've been nervous to try my first, and this video has made me feel much better!

[@MsMarketing01]

I had no clear idea of what the actual enema consisted of until watching this video. Thank you so much for sharing. This was very thorough and informative. Now I have to just get over my fears

[@Deb_3]

Same ….. I’m getting myself prepared 😑

[@Yanniboy74]

Green organic coffee filtered is best to use and organic coconut oil on the tip. Also, use distilled water so you reduce impurities from tap water etc. But watch your electrolytes after because the process will also flush out electrolytes.

[@nerea19l.g.17]

Hi! Thank you so much for sharing it!! I want to start cleansing but I couldn't really find info of the entire process to eductae myself... Until I saw your video!! Thank you so so much!!

[@mikebond6681]

A reminder. Next time have some background music to set the tone. Either way. Bravo to you mate

[@mikebond6681]

@Patty Jacobson that is so good to hear. Bravo!

[@clairelockey6207]

Thanks Mate for being so brave doing that online, been to scared to use mine but I am Thanks to you tomorrow. Claire from England 🙂

[@ogreavesx]

Man... mad respect for this. I would be just as nervous.

[@mitchellarschkussen2162]

I want to give you a beer enema

[@Mak1122-e1t]

@@mitchellarschkussen2162 you give him a beer I'll give him a shot.

[@betzavel7865]

Thanks for this!!! Was scared to do, being real about these things are the best

[@MoneyR8]

9:56.. that's what she said

[@piotr803]

Taking it for the team, so we can all learn 🙌

[@benfish5856]

Fair play mate .👏👏👏 I need to have one of them deffo .I think you've just made my decision. Nice one 👍 .Good haircut as well .

[@CamNicholls]

Good luck mate, they get easier with practice! Cam

[@rin6775]

This gotta the most honest video ever

[@AdamScottfit]

My first one tomorrow! This video removed the nerves, cheers Cam 💪

[@RichHandsome]

Adam Scott Fit so what did it do for you ?

[@AdamScottfit]

Tbh I don't really know. Highly anecdotal but I felt good after and 100% less bloated after foods. Also more energy!

[@RichHandsome]

Adam Scott Fit do you do it daily?

[@AdamScottfit]

Not a chance! Ha. Too time consuming. The first week I did it 3 times. Then once a week and now every 2-3. I'm sure there are better protocols out there but I just went with this.

[@RichHandsome]

Adam Scott Fit I see. Basically my biggest issue is bloating and huge stomach pulse. How was your bloating b4 and was your stomach flat all the time afterwards