How to Use a TENS Unit With Neck Pain. Correct Pad Placement

  Рет қаралды 144,029

Bob & Brad

Bob & Brad

Күн бұрын

How to Use a TENS Unit With Neck Pain. Correct Pad Placement
KZbin Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad show how to use a TENS unit with neck pain. They go through the correct pad placement for the best results
Episode 29 - Roman Numeral XXIX - On Printable Program
Interested in learning about the products mentioned in today's video:
1) iReliev TENS/EMS Units: ireliev.com/bo...
This video is a part of a series of videos on how to use TENS Units on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: bobandbrad.com/...
DISCLAIMER We insist that you see a physician before starting this video series. Furthermore, this video series is not designed to replace the treatment of a professional: physician, osteopath, physical therapist, orthopedic surgeon, or chiropractor. It may however serve as an adjunct. Do not go against the advice of your health care professional. When under the care of a professional make certain that they approve of all that you try. This information is not intended as a substitute for medical treatment. Any information given about back-related conditions, treatments, and products is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this publication. Before starting an exercise program, consult a physician.
Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Пікірлер: 80
@steverobinson1297
@steverobinson1297 3 жыл бұрын
I swear I love you guys. Your chemistry and your delivery it sounds as if you’re performing a comedy routine. But you’re thorough and completely believable. Big fan Steve
@ratpackrebel3324
@ratpackrebel3324 4 жыл бұрын
Just want to say thanks! Pinched nerve in my neck radiating down through the left arm has been torture for weeks! Your exercises have helped tremendously and I am having my first TENS unit delivered today.
@xx-wy5ot
@xx-wy5ot Жыл бұрын
Where is the video for the exercises, I'm having exact same problem 😢😢
@vibesz
@vibesz Жыл бұрын
This exact thing happened to me as a result of being injured in a car accident in autumn 2022. Had physical therapy for 7.5 months and finally have some relief from not being able to even hold a bottle in my left hand
@anitasings1
@anitasings1 4 жыл бұрын
Oh thank you SO much! I messaged you on Instagram, yesterday, about neck pain. I am grateful for this video!
@datsuntoyy
@datsuntoyy 9 ай бұрын
I'm at work right now with an iRelieve on my neck. Just running 2 pads on the proximal trap. I helps a TON!
@glocast1279
@glocast1279 2 жыл бұрын
Love how the camera man quickly adjusts the angles that Dr Bob was working with. A true pro. 👏👏👏.
@LyleStyle87
@LyleStyle87 Жыл бұрын
Lovely
@psychedelicpython
@psychedelicpython Жыл бұрын
I have a really nice TENS Unit that also has IFC and HMES, and though the unit came with instructions on where to put the pads I didn't find ithem very clear. I'm glad I came across this video.
@elfglitter88
@elfglitter88 4 жыл бұрын
Isn’t this placing at neck area dangerous ? Or only front of neck is a no no ?
@Trishagram
@Trishagram Жыл бұрын
I have that Tens unit and will say they have great customer service. I had to order pads for sensitive skin because I break out in a rash even with pads for sensitive skin. I am allergic to something in them. I am using it right now, really hurting with neck pain, help
@samantha41152
@samantha41152 9 ай бұрын
Great video!!! Thank you, it was very helpful!!
@jeffknecht2733
@jeffknecht2733 3 жыл бұрын
Two questions please: just received the ET 8080. #1 Can TNS or EMS be used for maintenance or are they only effective when used on an active problem area? In other words, if I don't have a sore knee at the moment, can I use TENS or EMS as a preventative measure? #2 How do I know if I should be using TENS or EMS treatment?
@annea549
@annea549 4 жыл бұрын
Thanks for that. Do you have a video on tens for the jaw? Thanks x
@josiagordon5403
@josiagordon5403 2 жыл бұрын
Help somewhat I'm grateful for the information though my tens unit has one set of pad but red and black wires.
@tomboytwig
@tomboytwig 3 ай бұрын
Thanks guys! Subscribed!
@BobandBrad
@BobandBrad 3 ай бұрын
Awesome! Thank you!
@tomboytwig
@tomboytwig 3 ай бұрын
@@BobandBrad Been dealing with a frozen shoulder for about three months. Going to physio, but recovery is still a ways off. Most recently, the pain has started radiating to my neck and up the back of my head. I was ready to try a 2x4 last night to knock myself out and not feel the pain anymore (joking, kind of). Anyhow, I don't how or why exactly, but my tens unit in combination with your towel exercise finally gave me some relief! So when I say thank you, boy, do I ever mean it 🥰
@crystalborealisstudio
@crystalborealisstudio 2 жыл бұрын
Is there a way to use a tens unit for the SCM?
@BlommanSwed
@BlommanSwed 3 күн бұрын
How about the CMS muscle, can you Place it there?
@BobandBrad
@BobandBrad 3 күн бұрын
Yes
@BlommanSwed
@BlommanSwed 3 күн бұрын
@ Ok so on the side of the neck?
@Sasanyazdanseta1975
@Sasanyazdanseta1975 4 жыл бұрын
I think you are very good at your job
@Tachinaori
@Tachinaori 4 жыл бұрын
What if your neck pain leads to headaches and migraines? I've been taking meds for both for about 10 years I just can't get rid of them. I've also got a pinched nerve in my lower back from Spinal Stenosis causing massive pain in my right hip down to my right foot... Just looking for anything for pain relief. I had to quit my really good job because I was taking too many pain meds to make it through the day because of the pain.
@judithann2733
@judithann2733 3 жыл бұрын
You really need a new doctor. Pain meds are so dangerous. Please be careful. I hope you find relief.
@BLADES1320
@BLADES1320 2 жыл бұрын
I'm dealing with the same neck issues. Pain starts in the neck and almost always turns into a migraine. I have tried many things and nothing has worked. I hope that you've found some relief.
@rebeccah3712
@rebeccah3712 4 жыл бұрын
What about non-invasive vegal nerve stimulators. How are these different than a TENS unit? They tout being used for migraines and the stimulator sits right on the neck near the vegal nerve.
@nithin32166
@nithin32166 4 жыл бұрын
Please make video to cure Muscles Imbalances lots of people required, right side developed left side not, some experts in field say muscle imbalance occur due to improper posture and nervous system balance Thanks
@yomomshouse100
@yomomshouse100 4 жыл бұрын
Check out Jeremy Either yt channel he has one good video idk if thats what your looking for
@yomomshouse100
@yomomshouse100 4 жыл бұрын
Vid is call : the perfect 10 minute posture routine
@kellyjean4981
@kellyjean4981 3 жыл бұрын
I have seen that you can use the TENS for TMJ. You mention that they can’t be placed on your head, do you not recommend the machine for TMJ then?
@paolov737
@paolov737 4 жыл бұрын
The tens unit I have recommends not to put pads on the neck because of the jugular vein. But it doesn't say not to use it there either so I didn't know if I could place them there or not. It does state that is a no NO on the head. Ultimately my question is ; Can the tens unit affect your neck somehow in a negative way if placed incorrectly? Btw you guys are the best PT's on the internet ;)
@kevinbaker2470
@kevinbaker2470 2 жыл бұрын
Watch the video? That's literally what they explain the whole time.
@noahguzman6823
@noahguzman6823 4 жыл бұрын
Do settings determine how many electrodes you use? I would like to use continuous or modulated TENS on the neck. And so you always use the cross cross pattern when using 4 electrodes?
@RendaJane
@RendaJane 2 жыл бұрын
That’s what my pt said. I didn’t even know you could do just 2.
@BarryFromEastenders
@BarryFromEastenders 3 ай бұрын
I have issies with c5/c6 herniation/nerve compression. Would this be of any use to me ?
@BobandBrad
@BobandBrad 3 ай бұрын
We recommend checking with your doctor.
@chriswatts2096
@chriswatts2096 2 жыл бұрын
My pain increased in my shoulder blade area while doing the chin tuck and oscillating.
@FutureDreamZz
@FutureDreamZz Жыл бұрын
Is your neck better?
@MakoDadaAdventures
@MakoDadaAdventures 3 жыл бұрын
Hi bob and brad, ive been suffering from a mild c3-c4 disc bulge and it has been causing me discomfort for a couple of years. It got worse this 2020 upto now, i cant really do things now, cant stand for long, i play darts, but now i can only play for 30 mins. Ive been doing physical therapy for abt 6 months now, i could say the pain reduced as for i managed to stop pain killers. But im getting sick of this lifestyle where i cant do anything without feeling neck pain. Im 23 yrs old btw. Ive been looking up abt surgery and i really think its the only option for me now. But my parents think no. Their minds are closed to that option. So i really dont know what to do anymore. I hope u can reply to this. I badly need some opinions from experiences professionals like u guys
@bladerasas
@bladerasas 2 жыл бұрын
Dont do surgery. You are really young and could create issues with neighboring discs (more surgeries)
@elizabethw.454
@elizabethw.454 Жыл бұрын
How are you now?
@jesusmalverde612
@jesusmalverde612 11 ай бұрын
I messed up and put it directly on my spine and neck. I'm feeling dizzy. Should I be concerned
@Ieatzboltz
@Ieatzboltz 2 ай бұрын
Did you die?
@jesusmalverde612
@jesusmalverde612 2 ай бұрын
@Ieatzboltz my nerves got messed up I can only move my arms but but left leg never got the same
@sangitashruthi5622
@sangitashruthi5622 3 жыл бұрын
Hi.. the therapist put tens on both side of neck n after few days I'm facing a pain on one side of neck is it goes away? Or should I need to see a doctor again?
@live12617
@live12617 10 ай бұрын
Hello did the pain goes away
@sadiamuhammadofficial6675
@sadiamuhammadofficial6675 4 жыл бұрын
I dont know what I am doing on this channel but its quarantine time..
@volksy7261
@volksy7261 4 жыл бұрын
Sadia Muhammad Official 😂😂😂😂
@SaudiB
@SaudiB 2 жыл бұрын
Lmao omg I love the intro song 😂💜
@josecastro414
@josecastro414 3 жыл бұрын
By the way, the tens can be cleaned with alcohol wipes. This how u can remove the oil that's on them.
@domhamai
@domhamai 2 жыл бұрын
Will that affect their adhesiveness?
@josecastro414
@josecastro414 2 жыл бұрын
@@domhamai not at all..this was told by my therapist
@domhamai
@domhamai 2 жыл бұрын
@@josecastro414 thanks - will give it a try :)
@locoemutwo4872
@locoemutwo4872 4 жыл бұрын
thank you!
@daiena_rabinovich
@daiena_rabinovich 10 ай бұрын
Isn’t it dangerous to place them so high/near your throat? I’m scared because the manual says never to use it near the heart, never on the ribs, face, throat or genital.
@manonouellet6849
@manonouellet6849 4 жыл бұрын
Hello ! For occipital neuralgia, (headache) where can I put electrode please ? Thanks 😊 Manon
@michellegronroos7734
@michellegronroos7734 3 жыл бұрын
I have the same question
@prudviraj2515
@prudviraj2515 2 жыл бұрын
Hi sir you didn't tell the maximum time we can put the tens on neck, would please tell us for how much time we can put the tens. Regards Prudvi Raj Manikonda
@BobandBrad
@BobandBrad 2 жыл бұрын
I never recommend more than 30 minutes. Brad
@iansamuelson3666
@iansamuelson3666 3 жыл бұрын
What about anterior muscular neck pain?
@musik0033
@musik0033 9 ай бұрын
I have reused pads by wetting them in a corningwear container. Never put them w/o removing the skin oil. Avoid open skin.
@amberjohnson8162
@amberjohnson8162 4 жыл бұрын
Thank you so much!! 👍😊
@clanholmes
@clanholmes 4 жыл бұрын
So the exercise at 11.49, my neck is fused at c5-c7. Should I do this ?
@rhondabryant6873
@rhondabryant6873 2 жыл бұрын
Thank you so much!
@Saxofaxo
@Saxofaxo 3 жыл бұрын
great stuff. Can I use EMS to train the front muscles of the neck?
@bryantirva6679
@bryantirva6679 4 жыл бұрын
Would this apply for whiplash as well
@rinanicolas3250
@rinanicolas3250 2 жыл бұрын
Sir I am u students in online about ten terahpy neck pain
@cdm588
@cdm588 3 жыл бұрын
Just get on with it will you
@LyleStyle87
@LyleStyle87 Жыл бұрын
Not live
@designstudio8013
@designstudio8013 8 ай бұрын
Get wireless!!
@ssharma861
@ssharma861 7 ай бұрын
What if ur a women, should u shave the back of ur head?
@nikkimunoz8197
@nikkimunoz8197 4 жыл бұрын
WTF?! Why does Mike have shoes on?!?! Get with the program Mike! Step up your socks game and flaunt that!
@eddiewitter1264
@eddiewitter1264 2 жыл бұрын
Your video seemed good but you babbled on about things that I didn't need necessarily to know.. I've been using a TENS machine myself for several years but I wanted some different advice.. but unfortunately you just seem to babble on about things that weren't necessarily needed to be in the video
@binathere2574
@binathere2574 2 жыл бұрын
They do alot of that. I have a terrible time watching them. For this one I just fast forwarded
@Chris.random-characters-here
@Chris.random-characters-here 7 ай бұрын
Yup, all their videos are like this, Unrehearsed and unscripted. It can be difficult to watch but there’s good info in there, if you can sift through the tangents and a digressions. 😅
@henrybehar-zb6lf
@henrybehar-zb6lf 5 ай бұрын
😅 0:07 0:08
@ChristopherHughes-i8v
@ChristopherHughes-i8v 4 ай бұрын
DO NOT PUT A TENS UNIT ON YOUR NECK!!!! READ DIRECTIONS. IF YOU DO THIS YOU WILL MESS YOURSELF UP
@khatlenkerrane2163
@khatlenkerrane2163 3 жыл бұрын
Less talking!
@LyleStyle87
@LyleStyle87 Жыл бұрын
I don't think this was live
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
9:09
SpineCare Decompression and Chiropractic Center
Рет қаралды 3,7 МЛН
The Best Band 😅 #toshleh #viralshort
00:11
Toshleh
Рет қаралды 22 МЛН
How Strong Is Tape?
00:24
Stokes Twins
Рет қаралды 96 МЛН
How to Use a TENS Unit With Low Back Pain. Correct Pad Placement
13:21
TENS Devices (DO THEY WORK?)
5:36
Squat University
Рет қаралды 189 М.
This Is What's Causing Your Back Pain
20:58
Institute of Human Anatomy
Рет қаралды 3,9 МЛН
How To Use A TENS / EMS Unit For Pain Relief & Muscle Strength
8:26
How to get rid of muscle knots in your neck, traps, shoulders, and back
15:23
Does TENS Actually Work? | Expert Physio Review
5:52
Clinical Physio
Рет қаралды 125 М.
Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK
11:57
Life 360 Summit
Рет қаралды 1,7 МЛН
How to Fix Shoulder Pain in Seconds (This Works!)
14:25
Bob & Brad
Рет қаралды 22 М.
How to Loosen a Stiff Neck in SECONDS
12:26
SpineCare Decompression and Chiropractic Center
Рет қаралды 1,3 МЛН