How to Use Back Support Belt| Choosing Right Size

How to use back pain belt. In this video, we will learn the correct way to use back support belt and chhosing a right size for yourself.
Also watch: 5 Best ball exercise for back pain: • 5 Best Ball Exercises ...
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Buy Elnova back pain belt: amzn.to/3qrnYnS
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Also check my blog for other articles on health: physiosunit.com
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Join this channel to get access to perks:
/ @sunitphysiotherapist
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Download exercise charts for various joint pain: www.instamojo.com/physiocapsule
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Chapters:
00:00 Introduction
00:41 How to use belt
03:27 Size guide
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Find useful health product that I recommend on Amazon:
www.amazon.in/shop/drsunitphysio
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Health device reviews:
• Health device reviews ...
5: Joint pain video:
• Joint pain video
6: Healthy Living Tips:
• Healthy living tips
#drsunitphysio #backpainbelt

[@SunitPhysioTherapist]

Buy Elnova back pain belt (paid link): amzn.to/3qrnYnS

[@AnilSingh-yu4xq]

Very. Nice

[@kalpanadevani3825]

Thanks for your information

[@nishipat537]

Thanks

[@prasadkuttankuttan1063]

Thanks doctor. Valuable info..

[@SunitPhysioTherapist]

Always welcome

[@krishishop4957]

Thank you sir

[@SunitPhysioTherapist]

Welcome

[@yogeshjonwal8475]

Thanks sr आपके वीडियो कुछ दिन पहले से देखना शुरू किया मेरे पीठ ,कंधे और कमर में भयंकर दर्द रहता था जो लंबे समय से था परंतु आपकी बताई हुई एक्सरसाइज करने के बाद दर्द कम होगया और काम करने की क्षमता भी बढ़ गई।आपके वीडियो बहुत ही उपयोगी है और आपके समझने का तरीका भी शानदार है।

[@SunitPhysioTherapist]

🙏

[@hackerboy5822]

Sir left said Camara se pen he to kese pehena he

[@ajaymundhe__]

Sir I've my backbone outwards and I want to make it straight also meri kamar bhi dard krtii h. Your videos re very helpful I want to contact you. Please tell me how can i contact you?

[@MukeshKumar-jz2iv]

Good please sir tuberculosis patient exercise make the video

[@SunitPhysioTherapist]

Ok will try

[@vijaypatankar9978]

👍🙏

[@shivam875]

Kya yeh tshirt ke andr se comfertable hai sir pls reply ????

[@vijaypatankar9978]

Can belt be used while sleeping?

[@shamaurduaqwal8534]

Thanks sir problem solve ho gyi

[@mustaqim4613]

Yr AP batao ki ye belt pasli me to nhi gusti hai y

[@mustaqim4613]

Please mujhe iska jawab zarur Dena yr

[@mustaqim4613]

Iska price Kya Hai ye Bhi Bata

[@mustaqim4613]

Dena

[@shamaurduaqwal8534]

Mujhe pta ni

[@zainabsultana7291]

Thanks alot beta but ap nay ya nahi bola ki kab use karna din kitna hrs aur raat mein sutae time use karna ya nai. Allah ap ko bahoot khus rakhay.🤲🙏 Beta Mujhe neck mein bhi aur kammar bhi problem hai koun see excise karna zaroor batana beta my age is 54 year

[@SimranKaur-hf2gs]

Yeh belt Kahan se milti hei?

[@md-pq8pc]

Thnx dr.🙏 Plz make 1 video for female breast reduction with exercise......plzzzz It causes a lot of back pain☹️

[@veerendraparoha4474]

Sir agar belt fit ho or size ke anushar na ho to koi problem to nahi hai

[@SunitPhysioTherapist]

Try kare ki belt size ke anusar ho for maximum benefit

[@SaifSheikh125]

Sir mein ek thalassemia major patient ho aur mera iron bada hoya hai aur mujhe 2 weaks se back pain ho rha hai mere doctor bol rehe hai ki iron ke wajha se hai kya mujhe back ke liye belt lena chahiye

[@riyaalmeida3673]

When we use belt when should be change or how will be knowing the loosing of belt

[@padmajagiri2979]

How much

[@vijaypalsager7714]

Sir hamari kamer ka size 28 hai.to hame belt kis size ki leni chahiye.pleasr reply

[@roshannaik3324]

Hi sir mujhe bohat back pain hai char sal se bohat doctor kiye but kuch asar nahi hai aap kaha se hai

[@VarunKumar-lj6ew]

Ser pet belt ka size kaise mape.size se kitna belt chhota hona chahiye

[@brocklesnar9137]

sir mujhe 6 months ho gye disc prolapse hue...kya mujhe Ls belt ki jrurat hai

[@adilansari8314]

Yes. Mujha aaj doctor ne bola hai ise use krne ko

[@bishwajitsinha9184]

Sir yeh Belt kaha Milega aur kuch Medicine hai to bataye plz

[@sunilgurjar7774]

Sir kamar me bek me masals me sujan he kitane din lagan he belt

[@user-tl4ey8os6u]

اس بیلڈ کی قیمت کیا

[@dipikauikey2794]

Aapka hospital kahan hai?

[@mustaqim4613]

Sir iska rs ky hai or ye mujhe bhi chahiae or ye paslio me to nhi gussega

[@malaychatterjee2732]

Price kitna ??

[@sewdaramakant1316]

Prise kya ha

[@bishwajitsinha9184]

Sir mera Kamar me Dard hai 10 se12 saal ho geya X-ray koraya tha pata chala kamar me thoda gap hai aur halka Dard rehta hai plz koi upai Bataye Sir plz

[@SunitPhysioTherapist]

Iske liye aap ye video dekhe: kzbin.info/www/bejne/qZqZamlse9dqgKc

[@shakilkhan9962]

Ls.belt.ka.prize

[@ShivamGupta-ko9td]

नमस्कार सर , सर जिसको पूरी पीठ में दर्द होता है वो कौन सी बेल्ट ले कृपा जानकारी दे

[@SunitPhysioTherapist]

pith dard k liye koi belt ki zarurat nai hai, aap iss video me diye exercises follow kare: kzbin.info/www/bejne/ioXaXoydhaZnp5I

[@gurjarkuldeepchouhan9663]

Kb kb phne ese

[@SunitPhysioTherapist]

Jab aap ghar se bahar nikalte hai, gaadi Chalate hai, bus me travel karte hai

[@gurjarkuldeepchouhan9663]

@@SunitPhysioTherapist thnx

[@nighatmubashir673]

Beld kesy mngwa sakty hen

[@SunitPhysioTherapist]

Aap amazon se manga sakte hai: amzn.to/3qrnYnS

[@ravikothiyal6008]

I like this comment

[@VarunKumar-lj6ew]

Ser reply me

[@shahjahanali8592]

Karen may lagana belt hi to boliy

[@virendralilar7261]

Addass send kro sir

[@SunitPhysioTherapist]

Aap muje mail kare [e-mail]

[@shwetacementgardenashokbha5670]

Donon hath jod ke ulta let ke kamar ka exercise kar raha hun Dard Kam nahin ho raha

[@GurpreetSingh-xw5bm]

Sir apnaa number send kardo

[@imtiazshah9540]

How much