HOW TO USE BLOCK LEG | DISCUS THROW AND SHOT PUT

[@jalanlurus4197]

Thank you for your explicit explanation and technical demonstration in your videos. I had learnt tonnes of new information and critical knowledges about discus throw from your videos. My discus throw athlete manage to throw 36.6 metres in national school meet in lately. Thank you coach

[@aretethrowsnation]

keep up the great work and be sure to check out our website. www.aretethrowsnation.com.

[@michaelfortunato1860]

I've thrown for decades and coached for half that-- and this is IMHO correct and clear -- a very rare combination. Late in my career, I figured out that my front foot had to turn in (I reverse) and that was definitely a plus.

[@aretethrowsnation]

Michael Fortunato thanks for the compliment. 👊

[@emeff959]

Wow! I was literally JUST thinking about this a few days ago! I have a thrower I'm training who is flat footed and naturally does better with a non reverse. I've been looking for ways to maximize the power on her release, but it wasnt until I slowed down her videos frame by frame that it became oh so clear. Problem is, I only knew how to coach the reverse... This changes everything for her! I'm going out tomorrow to throw to test your theory AND so that I can bank the feeling and explain and teach it to her. Very good info!

[@aretethrowsnation]

M F thanks and good luck. Devil is in those details.

[@wolfinvest5256]

1st !!! Great video, please if you can share something about off season stuff

[@aretethrowsnation]

Nikola Ni 👊👍

[@x3m018]

It make sense , my leg always go "open" i will try tomorrow to hit "close" when im watching you i think i can get better power on finish like that

[@aretethrowsnation]

x3m MOTIVATION 💪👊

[@uncanaldeentretenimiento9918]

I would like a video about the advantages of leading with upper body, lower body and both between pilar 2 and 3, before the sprint face.

[@aretethrowsnation]

Uncanal de entretenimiento we think we follow the question? Sounds like you are asking for 3 explanations. Is that your question?

[@uncanaldeentretenimiento9918]

Arete Throws Nation TV yeah, some throwers like Jacko Gill guide with the shoulders but Ryan Crouser leads the sprint step with the hips. I am not so sure which of them use so the advantages of both will be useful so I can make an election.

[@sanjitkumargajgaj7626]

nice teach

[@LoKesH-pr2st]

What kind of food we need to eat before the match..?

[@neilpieterse9614]

Is it possible to non reverse in shot put? For a shot putter that struggles with the reverse action?

[@aretethrowsnation]

Neil Pieterse Gotta reverse in the shot since they implement site on the body. It’s critical and adds a lot of distance.

[@sukanyanyi_7385]

I am a lefthanded can you do version 2,i can't understand

[@heraldoengelsccorahuaespin9410]

Sería chevere con subtitulos

[@nathankawailiseeddfdma3057]

How to hold shot put

[@rolandopadilla5500]

Pongan subtítulos en los videos para entender plis

[@rolandopadilla5500]

Hola no creo que lean este comentario por que esta en español pero si me entienden pongan subtítulos para poder entender eso me interesa mucho yo soy lanzador de dico y quiero aprender

[@nahuelsequeira884]

@Jesus R Padilla Vidales Hola, yo pienso lo mismo, los videos son muy buenos y seria mas bueno si lo pondrian subtitulos en español. Saludos !

[@heraldoengelsccorahuaespin9410]

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