How to Use BPC and FAT BOMBS Properly (2024)

Welcome to the keto/lchf way of eating. One of the best things about these "diets" is that you don't have to be hungry, you don't have to starve yourself to reach your goals.
There are multiple tools you can use to keep from being hungry on this way of eating. In this video I discuss how to use BPC (bullet-proof coffee) and Fat Bombs properly, so that you achieve maximum benefit, with minimal hunger.
There are multiple products you can spend your money on which promise to give you results, but the better strategy is to learn a few tips and then do this which things you already have in your kitchen.
Best Butter in the World: amzn.to/2FlIm7p
Great Coffee Frother: amzn.to/2DaAyzD
Tasty Fat Bomb Book: amzn.to/2tsD7Nx
Use REAL SALT in your Fat Bombs: bit.ly/RealSalts
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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