How To Use Kettlebells

Bro Science #82: I'd rather you do it under my supervision.
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[@VanwattGymChannel]

I fully expect a kettlebell tutorial from Bradley Martyn later today.

[@zhakp2657]

Omg yes!!!

[@dannypissdrinker7449]

+VanWattGymChannel ahaha

[@rustler08]

+VanWattGymChannel Only if its a legs day kettlebell workout

[@kalebstarship]

FML

[@rakpartha4281]

+VanWattGymChannel too busy playing Candy Crush

[@Yusuf1187]

Haha this was great. This channel still has it.

[@Daniel-dc5mr]

yup

[@Foretelling]

+Saladin1187 Lol wtf do you mean "This channel still has it."? There was never any chance that 'it' left xD Dom is a comedic genius!

[@TheDrillFather]

Do you thought Dom would have it easy?

[@davidennis9387]

+BadChimp quality had dropped a bit lately. But it ain't gone forever..

[@AllucB]

+David Ennis quality has definitely dropped over the last like 4 or 5 vids but it's still hilarious

[@WalterBooth-sl9sk]

Bought this for my youngest to develop basic form for single hand kettlebell work. kzbin.infoUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.

[@BroskieFC]

This guy probably gets a better workout making these fucking videos than actually going to the gym.

[@kazzy9850]

+PersianBroskieVideos Yeah, his arms don't look big when he is not flexing, but when he flexs... it is another story.

[@derwoods81]

+KoMaster200 lol true.. He's a grower not a shower

[@mexilife2717]

Really I bet he's twice as big as your dad bod

[@liamjones8468]

+derwoods81 It's called having higher bodyfat...

[@jaheiner13]

+derwoods81 He was a lot bigger if you look back in the late 60's and early 70's videos. He must not be lifting as much lately cause he really does look noticeably smaller than he was.

[@vanquish5023]

How to use Kettlebells? Leave them in the Crossfit area where zero gains are being made.

[@shakir1998]

+Darth Vanquish They making all kindzz of zero gains.

[@emyrhughes5873]

I have lots of respect for you right now 👊

[@azimshaikh5091]

+shakir ahmed so you follow hodgetwins I guess

[@15TannerC]

+shakir ahmed All Kiiiiindzzz

[@kettlebellmusclegain]

+Darth Vanquish nice try.

[@Fevir]

Dom looks so soft when not flexing.. and huge when he does

[@obbydawl]

+Fevir Yeah, that's what happens when you don't take roids.

[@Fevir]

Brxe_ Nah, it's just genetics and BF. Tons of natty lifters look bigger than he does cold- he's tall too which makes it worse

[@obbydawl]

+Fevir Yeah man I agree

[@liamjones8468]

+Brxe_ No, he's just not shredded. He's probably at 14% body fat give or take. If he was 10% he'd look defined flexing or not. Doubt he's gonna cut anytime soon though, no need to

[@dANNEYFTW]

Because natty.

[@chriskory]

I want to be Bradley Martyn for Halloween, but how do I make myself that small?

[@RickyCue]

+chriskory the lemon juice & cayenne pepper diet

[@colinpoon8627]

sit on your ass and send Dom a butt load of Candy Crush requests

[@alialmaidan8472]

chriskory just wear a cap n ul be gd to go

[@MrTVx99]

chriskory crossfit

[@obviouslymatt6452]

chriskory idk fam ask ant man

[@QuangTran.]

Hipster walk in this gym looking for the kettle bells seeing Dom outside fucking around with it outside! Those kettle bell swings look dangerous as faak though!

[@motis555]

mirin ability to think of smth to comment on every fitness video on youtube m8

[@supremeruler8719]

WE NEED A DONALD PUMP TEE SHIRT

[@wen5336]

+That Guy Noah #DONALDPUMP2016 #VOTEFORDONALDPUMP DOM PLEASE MAKE THIS HAPPEN

[@BroScienceLife]

+That Guy Noah Already in the works.

[@MyElune]

+BroScienceLife sickk bruh

[@nicks.8971]

Yes!!! Need ASAP Dom

[@MrSmithCasey]

+BroScienceLife take my money

[@martinjensen1471]

"Father forgive me for these gains" is probably the best tank top I have ever seen

[@SwaggyMcSwagSwag1]

+Martin Jensen Father forgive me for these gains I'm about to receive.

[@troyjanman5471]

+Martin Jensen "I'm about to receive" - finishing what you started.

[@emyrhughes5873]

You must be new here, please welcome to the most epic channel in the world

[@TheOriginalQuality]

+Martin Jensen im actually wearing mine right now lol i got it in grey though

[@elkahuru]

+Martin Jensen lets not forget about "reps for jesus"

[@OasisHDMi]

"You're spending 200 bucks a month so you can get better at poor people work??" Lost it hahahaha

[@heeman82]

Lol when he caught that guy mirin

[@TexasBrown713]

upvote for Balto, I still tear up to this day when I watch it

[@mrpuddle7505]

Ye and you still bleed lil punk bitch

[@TexasBrown713]

+Mr PUddle I still love you tho

[@mrpuddle7505]

+TexasBrown713 wow! That's make you and 7 billion other people

[@lilllwizzzle]

+Mr PUddle this fucking guy

[@nicolek2014]

Been a fan for years due to your blending of intellectualism with raw manliness, but that Gilgamesh reference just made me a fan for life. Well done, Sir👋

[@mustang8206]

"There's a reason gyms aren't filled with stones, and logs, and sacks of grain" Is this a strongman remark

[@CatnamedMittens]

Lmfao. That phonograph vs Dr. Dre's pill was on point.

[@Xxsk8erfunnyxX]

Sooo truee xD

[@fakealbino19]

+CatnamedMittens “Michael Bialas” i see u fucking everywhere, well most this and thorins vids

[@CatnamedMittens]

fakealbino19 That is correct. Love me some Thooorin, and I love BroScience because of his sick humor.

[@AzaIndustries]

+CatnamedMittens “Michael Bialas” records are a format... Dre's Pill is an extremely low quality audio system. It's sad Dre's Pill exists, it's a step back for audio fidelity.

[@jxcream]

+AzaIndustries It's a portable speaker, what the fuck do you expect from it?

[@dirtymike3329]

shreddy WAP trap king lmao

[@Awesome360x]

+Michael Weigand i laughed so hard at this

[@kodi665]

LOL

[@brandond2531]

+Michael Weigand LOL

[@kagotom9433]

Did this mean sth else 4 years ago?

[@jamesnorman6089]

Kagotom he’s talking about fetty wap

[@somuchfortalent]

Donal Pump for President 2016. Make America Swole Again!

[@Chiyenworkout]

When Mexico send it's people. They send people who stole our gains

[@josuelima20]

We need that on a t-shirt ASAP.

[@AlexPittiStockMan]

+Art of street work out they brought kettle bells

[@christiansebastian9509]

+Art of street work out they send crossfiters

[@DanRustle]

+Art of street work out they send smith machines

[@Finkstar]

"Been around since Gilgamesh" such a hilarious reference

[@JohnSmith-gi4ce]

Was looking for this comment so I didn’t repeat it. Shit was spot on.

[@_mew]

"You expect me to believe that your record player sounds better than my space age music pill, which was invented by a doctor mind you" 😂😂😂😂 I'm dying

[@KexFlexFitness]

Knees weak, eyes heavy, Dom mazzetti 😂

[@darkbloom5385]

+KexFlex Fitness He's nervous, but on the surface, he has a dumbbell in his palm already

[@ImOothman]

+Angelus AQWorlds kettlebell spaghetti

[@IcarusFalling99]

But he keeps on forgetting how many reps is now, the whole gym go so loud, he pushes the weight up and the grunt comes out.

[@Asurafire]

+Ali Osman In the trash can already

[@muna5066]

+Jabe Dark he's doping now, everybody's doping now. The squat rack's out. Bars up, curl it now!

[@WOOOZY63]

LOL, that guy 4:56 "Mirin"

[@knowwe]

+Alex Russo Funniest bit of the vid!

[@daviscleveland1283]

"ARMS NOT SHOWN TO SCALE" shit had me rolling hahah

[@kudos4201]

call me shreddy wap, im a trap king hahahahah

[@wakeruncollapse]

Dom's using the wrong website at 3:25. Should've been Thickipedia.

[@TheDTYX]

+WakeRunCollapse lol wrc funny seeing you here o:!!

[@wakeruncollapse]

+TheDTYX Haha likewise - I love this channel!

[@attackhelicopter6133]

bro,i dont use Wikipedia,its for the week, i use strongipedia

[@wraithbackup4286]

how the hell does he come up with all this

[@linehandibew6205]

This is why people shouldn’t treat ADHD. Fuckin epic

[@TheScreamingSeal]

I had completely forgot I was obsessed with Balto when I was very young, such nostalgia, thank you for that

[@CircumcisedUnicorn]

He's representing all the gym rats across the world Still not able to squat low low girl Still taking his time to perfect his peak And hoes still got love for his skeet it's the MAZ-ZET-TI

[@michaelmorrison7023]

Dom sifting through the rubble of kettlebells killed me

[@Lord_Pilaf]

"That shit's been around since Gilgamesh" I'm freaking done

[@watchmewhipwatchmebradberr6052]

I always smile when I see that Dom has uploaded

[@rianwhitby3480]

Still loving your videos. Not many people can maintain a channel for so long and continue to maintain such a strict release schedule - props for that.

[@IwinTHEGAMEOFTHRONES]

"Call me Donald Pump" lmao that better be a t-shirt in the next week

[@aidenknox158]

808s

[@JaretCampisi]

This shit makes everything that's wrong with the world ok again. So Epic.

[@mojo031]

Pizza, beer, bicep curls and a new video from brofessor Dom. Best Birthday Ever!

[@loodsdude]

pure comedy. honestly the funnest cat on KZbin by a large margin

[@mikecroke6135]

Went for a check up today and was diagnosed with stage 3 S.L.S. Swollen lat syndrome. Already showing symptoms. Doc says its just a matter of time before I don't fit through doors anymore. Shits deadly bro

[@JustOneAsbesto]

They actually do make pretty good door-stops.

[@DanWeecks]

This was the best one you've done in a while Mike. Great job.

[@MistaLeezy]

I only "like" videos that truly make me laugh. Dom (Mike) and Gian have made me laugh in every single video they've ever made

[@dickiemckay]

How to use Kettlebells: - Lube up - Call up Brain and Christina - Meet up in the mirror room - Put on some techno - Make no gains - Discuss work - Cry yourself to sleep

[@RandomYoutube1234]

I work at a grocery store. Don't let people fool you. You can get A LOT of stuff on food stamps. You can definitely live. In fact these days most foods stamps are on a reloadable card that you can buy ANYTHING with. Lmao that issue just pisses me off.

[@xxxNinjaboy123xxx]

Will these food stamps make me some gains?

[@theopiner402]

In my experience, most folks with food stamps have way too much. They buy higher quality food or more food with their food stamps than I can with the money I actually worked for.

[@super_genius]

+Ian Johnson exactly

[@Oceanmachine27]

Okay so why don't you get on food stamps then

[@David-ud9ju]

@@Oceanmachine27 Presumably because he has a job and isn't a worthless sack of shit.

[@alexanderlee5669]

4:54 'mirin guy made my day looks like he doesn't know where he is haha.

[@bdpchamp]

The gun shot sound effect has never ceased to make me laugh after all the time I've been subscribed ffs

[@respiratoryfailure3780]

I'm a simple bro. I see something I could lift with one arm, I curl it.

[@HamishField]

How to use kettle bells? You dont lol

[@simplefitness761]

+Hamish Field LOL

[@EddyxDiaz]

LMAO

[@DanRustle]

LMFAO

[@kalebstarship]

FML

[@RelativelyBlue]

+Hamish Field ROFLMAO

[@s206014708]

3:22. Best Internet Moment Ever.

[@LarsRR]

I was really surprised when I realized it was a a kettle bell dressed as Dom... I was happy to see the real Dom again at 5:58 again ..

[@negx3933]

How to use Kettlebells? You don't

[@kristianravlic2942]

can i get a salute from the... oh nevermind wrong channel

[@luomar2]

+Kristian Ravlić Be saluted. ( ͡° ͜ʖ ͡°)

[@GamerTheTurtle]

+Seb W-D from the LUI U I

[@daredevil3598]

It's a great feeling whem dom uploads a new video

[@StillStealSteel]

after watching these videos, i learned that the dom is teaching us proper gym etiquette

[@profoundpro]

LMFAO Shreddy Wap though?!?! Trap King. I'm in tears.

[@BodyweightMuscle]

Equinox and Gwyneth Paltrow examples killed me :D :D :D

[@Mikey239226]

We all just gonna pretend Dom didn't get that nostalgic Mike&Gian shave?

[@akro286]

The last one really got me! "arms not drawn to scale"...

[@Captainrave]

Brilliant. Had me at 'iron ballsack'.

[@Tojohiruma]

4:25 Dom doing his lateral raises bradley martyn's style now haha

[@Kingslayer_au]

These vids keep gettin better and better dom, keep em comin bro :)

[@pinoy929]

"Using kettlebells is like underage drinking: you think you look cool doing it, but really, you have no idea what you are doing." Lol.

[@Mercyless4good]

This kids is real science

[@supersithmonkey]

Speaking of Gilgamesh, a previously undiscovered copy of the fifth tablet was just found, if anybody's interested.

[@Alexander_Kaa]

um, I understand that waaay too much time have passed since you posted, but I've got to ask. Did Gil and his boyfriend got married at last?

[@MilSimGaming]

Now this is a wall I would build BroScienceLife for President

[@palmettobouy1]

this was the best video in a while

[@josephlin7143]

"shits been around since fucking gilgamesh" LOL

[@kenzofinucane4057]

this actually taught me what those weird looking things are for 😂

[@TS-jm7jm]

i was wondering how you had 111 subscribers with no videos until i say your playlists. edit, to a limited degree though, they are rather sparse in quantity.

[@mikewayne7069]

i actually did bicep curls with them today... best idea ever Dom

[@bastar]

Faith in this channel restored! welcome back dom!

[@viqtor23]

Don, please make a video about vegans !!!

[@ChadEditorZ]

he did on bros vs

[@dominionn09]

Anti liberal comment....Sub'd !!!!

[@OriginalBernieBro]

No a joke.

[@dominionn09]

+Kelvin Waters Correct liberals are a joke

[@shimin4222]

+dominionn09 you know he also made satirical comments about republicans.

[@billamurry4234]

+dominionn09 People like you are the reason this country can't move forward.

[@dominionn09]

+billa murry Good one!!

[@DavidGarcia-ry2re]

"fucking gilgamesh" LMAOOOO IM DEAD

[@blahlbinoa]

the Gilgamesh quote had me in tears, thank you for that! xD

[@carnagefitness2996]

"i need bench press...so i can push the haters out of the way" hahahahaha

[@deriklerman6709]

this guys out ideas "DONALD PUMP" i take that back...

[@Awfki]

I can't decide how serious he is but that shit is hilarious.

[@rustyshackelford4610]

This guy is actually hilarious he works in an actual standup style routine

[@Jamie-tg6cd]

It's appropriate that the kettle bell Dom has no legs.....

[@TheAdatto]

Pff he looks great

[@tkat5709]

"Why old people are racist it's just the way they are built"

[@wet4]

"should I grab a piece carbon paper and charcoal and excavate it like an artifact?" lmaoooooo

[@papaboaten9794]

Oh my goodness you just reminded me of one of my favorite child hood movies Balto I completely forgot about that movie for2401 Ammon Ave. all those years

[@stevenk113]

> "Never" uses kettlebells > Executes a decent Turkish getup

[@leonardo9259]

This is a satire channel

[@stevenk113]

@@leonardo9259 I'm not sure that could be any more clear

[@yesguy245]

i actually had to shovel for a living and i actually didn't make any gains

[@Fitness.Antifragil]

“They 've been here since fuckin' Gilgamesh and u're telling me this is some type of new shit” hahahaha lol im dying. now i know what Gilgamesh was carrying.

[@yeetspageet5679]

How to use kettlebells? I didn't know you could . Dom never fails to blow my mind

[@69SkiPro69]

PLS MAKE A INCREDIBLE BULK SHIRT!!!

[@williamauger4754]

Who's watching this while Trump is president?

[@collinrottinghaus6480]

Nobody. Obama is still the president tard

[@gil5111]

Not you.

[@BlumpkinSpiceLatte]

Soon....

[@beareroflife]

now I am

[@kungfuman82]

Happily.

[@TheSimplyProxy]

THAT LAST PART FUCKING KILLED ME LMFAO TYPING IN ALL CAPS BECAUSE IM TOO LAZY TO TURN IT OFF

[@johnnyanderson1287]

Loved the ad that dissed bro science

[@apriltrainer]

I actually compete in kettlebell sport and found this HILARIOUS!!! Gotta share this with my kettlebell sport friends! What's even funnier is I have people like this at my gym who actually have given me the kettlebell haterade. This hits too close to home..which is why It's so funny.

[@Fredjo]

"Compete in kettlebell sport" What the fuck is a kettlebell sport? Do you compete who hits their gooch harder with it?

[@Bobpopsiculs]

thanks for the in-depth explanation as to why its funny

[@BMXrace321]

His palms Mazzetti knees weak, arms Mazzetti There's vomit on his sweater already, Dom Mazzetti He's nervous, but on the surface he looks calm Mazzetti to drop bombs, But he keeps on Mazzetti what he wrote down, The whole crowd goes so loud He opens his mouth, but Mazzetti won't come out He's choking how, everybody's joking now Mazzetti's run out, time's up, over, blaow

[@David-ud9ju]

No. Stop.

[@alexzamora4454]

Lets not sleep on the fact that Doms did this video in really hot weather like it is now here in California. #ALHA

[@kerch-e]

My favorite quote for the video " get some sweet gooch action! " . Fuck yeah, bro, rock that gooch.

[@danblaster8530]

when you see a guy using kettlebells , you should go ask him "hey have you ever considered working out like a man"

[@420fmx]

looks different without the facial hair. just like you did when you first grew it. pls

[@josiahpierson8927]

Dud your the filing funniest and most realistic guy you make my day fun. Thanks bro

[@adanwillams3684]

josiah pierson stay pure

[@kcuhc84]

My local crossfit gym has a kettlebell smith machine. It's surprisingly easy to use during the WOD.

[@fabriciorodriguez9481]

I'm offensive and I find this farmer

[@JennaMyersFit]

IN LOVE WITH YOU.

[@Xelfer22]

+Jenna Myers Yeah baby guess what, im in love with you too Use me pls

[@19HM98]

+Smith Machine come live with me baby. sickening

[@grahamsmith2966]

+Smith Machine Who the hell wants to use a smith machine?!

[@aedryk]

+Jenna Myers 0:16

[@ThePaintballrocks]

+Smith Machine Hey look a calf raise machine

[@X11CHASE]

I think I like your vids so much because of the slight literary and automotive references. I cracked up when you referenced evolution and then the video showed a picture of a EVO X. I also think I saw your CTS V in another episode. Oh and the time you called a protege a muscle car lol that was funny.

[@osamabintbaggin1759]

I couldn't stop looking at Dom's shoes.