How to Use Our Massage Ball | Suffolk Dance

Today Kathryn takes you through various ways of using our Suffolk Massage Ball. It is so important to roll out your muscles as a dancer and to release your fascia. She gives you all her tips and tricks that will help you improve your flexibility, turnout, and mobility.
SUFFOLK MASSAGE BALL: store.suffolkda...
Shop Our Products: www.suffolkdan...
♥ More Places to Find Us ♥
♥ Website: www.suffolkdan...
♥ Instagram: / suffolkdance
♥ Facebook: / suffolkdance
Email:
[e-mail]
Call Us:
1-888-POINTE-9
______________________________
At Suffolk, we’re inspired by the endless hours of hard work and dedication you put into dance, and we’re moved by the sheer joy you create. That’s why we’re dedicated to providing you with the highest quality shoes, along with everything else you need to fulfill your dreams.
Suffolk is a family business run by founders Mark and Keri Suffolk. A former dancer with a background in fashion design and purchasing for upscale retail, Keri leads the company in sales, product development and U.S. distribution. Mark, a former engineer with more than 30 years’ experience in pointe shoe manufacturing, personally designs each shoe in the Suffolk collection and oversees production to ensure his high standards.
Professional companies, dancers and retailers around the world look to Suffolk for our unparalleled pointe shoes, modern dancewear and innovative accessories. We believe in fair-trade practices, handcrafted workmanship, the best materials and personal service. But most of all, we believe in dancers like you.
On our channel, you will find product tutorials, workouts, tips, tricks, and more! We also feature former NYCB Soloist turned superstar KZbinr Kathryn Morgan as she gives her advice, favorites, and professional ballet secrets right here on our channel! Let us know if you have any video requests!
______________________________
♥ Subscribe to this Channel : www.youtube.co...

[@shireenharoun4423]

Great video one aching dancer here good class then I wake up in the morning and it's ow ow

[@jessieborrell1856]

Oof, yeah doing this on my hips helps but booyyy that's the one that gets me the most. The other's aren't too bad but oh boy do I feel it on my hips.

[@alexadollar601]

Can you please do a video with the loop stretch band!!

[@Chelsea_HHF]

I love your videos Suffolk and Kathryn. They are super informative! Suffolk pointe shoes are perfect for my feet and I'm really happy with all of the Suffolk products. Thanks so much!

[@crystalma1283]

Thank you Katie for this loving demonstration video. I enjoyed it...Crystal Ma

[@ok-sr3sz]

Thank you soo much and im using a tennis ball is that good?

[@olivia-fy2vf]

Didn’t know a little ball could cause me so much pain and relief at the same time

[@jjballetduckie.m822]

Yay! This is awesome!

[@esstown]

I think what's shown applies to some people but not all. If I roll out my feet they don't do well at all, one of my hamstrings loves it, and the rest of me just prefers not. Love!

[@isabelisabel2362]

is this softer than a lacrosse ball? i tried a lacrosse ball but it was too hard...

[@nicolisinglehart6543]

Lionel Richie at 5:36?