How To Use Stall Bars for Strength Training

[@Vahvafitness]

Thank you for watching! You can learn the benefits and find instructions in this blog post ➞ www.vahvafitness.com/how-to-use-stall-bars/

[@peterjaimez1619]

I was in a gym many years ago, they had a set, I don't remember ever seen them used 🤔 Cheers

[@solidaz80]

awesome routine....love this channel

[@Vahvafitness]

Great to hear, thank you

[@boy443]

Convinced me to buy one 🔥💪

[@JoseVillarreal-jj2ti]

Very interesting exercise. Gymnastics?

[@averagejoester9552]

What brand of wall bars are those? And where can I buy them?

[@vibsibea1716]

Are you swedish too? Last name sounds svensk. First name sounds finsk:-) I cant get over how great this channel is!

[@Vahvafitness]

All Finnish! But Southern/Western Finland has a strong influence of Sweden

[@mikea6710]

Saw these at two old gyms, people were hanging sweaty clothes on them.. thought that's what they were for hahah thanks for enlightening us

[@AshishRambojun]

Good stuff man!!

[@jennygibbons1258]

Thanks 😊

[@aikikb]

Excellent vids! Subscribed;)

[@keithlittle293]

Sick 👍🤙

[@WallBarsLegRaises]

To get to the first rep one can use an attached board. After making a progress, the board is attached to a higher and higher horizontal bar, thereby smoothly changing the plane of the exercise from horizontal to vertical: kzbin.info/www/bejne/op3bl3qgrcx7kLc

[@x-techgaming]

Interesting... but I'm not convinced of buying/using one.

[@A_on_Canyon]

Buy one

[@alexpatot7197]

good song

[@loushka128]

Thanks"

[@skeetski2307]

I’m pretty fit dude work out every day I can’t a single one

[@SUPARTHKUMAR]

I'm here

[@GabrielaPfauPalominos]

Straight your legs

[@JoseVillarreal-jj2ti]

Dragon flag?