How To Use The Balanced Body Allegro 2 Reformer Springs (Pilates Spring Resistance Guide)

[@MindfulAxis]

🔴 Receive a 5% DISCOUNT on any Balanced Body Order: 1) Place a PHONE ORDER using my FULL NAME: SERENE WILKEN. Or 2) Click on the direct links in the video description for 5% off the SPECIFIC items mentioned in this video. It's easier to CALL BALANCED BODY and place an order directly using my full name (SERENE WILKEN) to ensure your 5% Discount. Enjoy your Balanced Body purchase!

[@victoriah3562]

This is the best explanation I’ve seen and heard!!! Thank you

[@MindfulAxis]

Thank you so much I really appreciate that, glad you found it helpful! More videos to come! 😊🙏🏻

[@IrinaKFitness]

Great explanation. Thank you!!!

[@MindfulAxis]

Thank you!

[@karencook2504]

Very helpful!! Thx.

[@MindfulAxis]

Glad it was helpful! Let me know if you have any questions!

[@phillynurse9492]

Great tutorial I joined a studio and they did not provide this information.

[@MindfulAxis]

Hi There, Thanks so much! I know spring tension is a common question I get regarding exercises and selection, so happy it helped you! Thanks again!

[@bonnies7507]

Hi. I recently found your channel and am starting try your programs. However we have Stotts reformer/tower at home. Do you know how the Balanced Body springs relate to the Stotts ? Thanks

[@MindfulAxis]

Hi there! Thanks so much for the question. I know Stott Reformer has 5 springs (4 full tension, 1 half tension). The Balanced Body Reformer is broken down into 3 full tension, 1 half tension, and 1/4 tension springs. The Stott Tower is a little different, and I am not familiar with how they correlate to Balanced Body Tower springs. I would experiment with the tension of your Stott equipment and get familiar with it. Feel free to make adjustments as you need to when you're following a workout. I hope that helps! Ask me any other questions as you go along in the workouts I have on KZbin! Enjoy :)

[@bonnies7507]

Thank you ! I appreciate the help.@@MindfulAxis