Рет қаралды 448,518
Get into a good starting position by placing your elbow on the table and gripping your opponent's hand. Make sure your body is stable and your feet are firmly planted on the ground.
The key to winning an arm wrestling match is wrist control. Try to turn your opponent's wrist inward or outward to gain an advantage.
Use your entire body to apply pressure on your opponent. Push off the table with your non-wrestling arm and use your shoulder to add more power to your arm.
My Arm Wrestling Training Program Link : superprofile.bio/vaibhavarora...
MY BELT LINK : amzn.to/3OB9yBG
JUDO BELT : amzn.to/3MPzuIp
FAT GRIP : amzn.to/42BOnml
75kg Gripper Link : amzn.to/3LBEqi9
40kg Gripper Link : amzn.to/3HGbt3j
Wrist Strengthener Link : amzn.to/3VBaVld
Advance Finger Strengthener : amzn.to/3VDpmFh
Like, Share & Subscribe to my channel for more content like this 🙌🏻
And don't forget to Follow me on Instagram
/ vaibhavarorafitness
#armwrestling #training #strength #exercise