How To Work The Heavy Bag

[@tekizera]

Thanks boss i just started yesterday and ima keep going for a while 🙏

[@stefankeeney8462]

Niceee ! Just take it one step at a time. Are you new to boxing ?

[@prinisterrogers3126]

Great tutorial.

[@stefankeeney8462]

Thanks! Check out my other vids

[@Thomas.McLoughlin]

How heavy is your bag?

[@stefankeeney8462]

So there’s all types that you can use. The one I’m using here is about 80 pounds condensed into a smaller cylinder. However there are some that are 100 up to 150. I like using all types but for the sake of these swinging bag drills you want to use one that isn’t too heavy.

[@LuisValdez-sd7em]

Kids. Don’t hit the bag like him. He’s not good.

[@stefankeeney8462]

Ok bro 😂

[@adventureswithT13]

Ok Luis if you know how to hit the bag better than him why is your channel blank 😂😂😂