How to Workout Your Neck

[@franckiewicz0831]

Critical for whiplash or general neck strengthening. Very thankful for this product!

[@scagtown8035]

Just ordered one and I'm glad I saw your video thanks

[@techguyjoe1]

I have a neck flex and I love it. I'd like to purchase some stronger resistance bands to clip on it for more resistance. You have any good recommendations?

[@techguyjoe1]

@Luke Brown Thanks Luke. I'll check those out. I've made great progress with my neck training.

[@gordonmann9260]

I’m getting back into cycling after being away for 10 years . Never had any problems even on 100 mile rides. Now after about 30 miles I have trouble holding my head up. Would this help me strengthen my neck.

[@Jmedina-yc7bm]

Yep

[@strictlybangers]

Thanks for the summary vid. Looking forward to have a sexy thick neck ha!

[@blueplane7736]

Thanks for the share. Good video. 💪

[@TheDirtytwister]

Great thanks buddy

[@IgorGutman]

Do we do 30 reps x3 sets x4 sides? Or 30 reps each side, 120 reps total for the entire neck exercise? Also, what level resistance band?

[@NeckFlexOfficial]

It all depends on what you are trying to accomplish with your training. But yes, typically, your reps will be between 20 and 30 for all sides of the neck. With the resistance band that comes with the Neck Flex, that 20 to 30 rep range will take average to strong people into failure.

[@IgorGutman]

@@RAFAELGTOLEDO dude google

[@thetrumpdayz]

Im bout to get yoked & lose this lifelong chicken neck

[@UniversalStand]

Good idea!!

[@nicholasgm321]

I don't understand. What's the point if you can't add weights

[@VG____]

You don't need additional weights because you can get a variety of resistances with the band.

[@scagtown8035]

Go to the net flex website they now sell them with a chain to add weights

[@NeckFlexOfficial]

How to workout your neck How to Workout Your Neck