How using a weighted hula hoop helped me lose weight! BEFORE & AFTER RESULTS!

  Рет қаралды 167,981

Hula Dancercise

Hula Dancercise

Күн бұрын

My before and after progress combining weighted hula hooping and dancing at the same time!
Purchase hula hoop here: (Affiliate link)
www.corebalanc...

Пікірлер: 88
@chartroy
@chartroy 3 жыл бұрын
Congratulations! You look awesome!!!
@HulaDancercise
@HulaDancercise 3 жыл бұрын
Thanks so much!
@peace-and-quiet
@peace-and-quiet 6 ай бұрын
That's one of the "cutest" fitness videos ever. Congrats! 🎉💕
@charleygranes8371
@charleygranes8371 2 жыл бұрын
You know what hula hoop is the best work out that I have ever seen
@moniquejohnson2465
@moniquejohnson2465 5 ай бұрын
Git it Gurl 🎉you look incredible 🌟 congratulations 🎉 I am making a lifestyle change and received my weighted hula hoop today 😊I’m so excited 😆
@lumpiamama
@lumpiamama 2 ай бұрын
Where did you buy your hoop?
@MariaMaria-by6ff
@MariaMaria-by6ff Жыл бұрын
Wow! She got me all hyped up while I’m at work. I want one now! 😍
@mercedeslong4178
@mercedeslong4178 10 ай бұрын
Your happiness is contagious
@andrewlloyd4702
@andrewlloyd4702 10 ай бұрын
You look absolutely gorgeous! Many congratulations to you! ❤
@annemariefinley735
@annemariefinley735 9 ай бұрын
I recently started hula hooping and this gets me PUMPED! Thank you for sharing! You’re an inspiration 😊
@romance3110
@romance3110 2 жыл бұрын
omg your joy is contagious ☀️☀️☀️
@kimberlycarter6567
@kimberlycarter6567 Жыл бұрын
Sis are you shuffling and hula hooping 💃🏽💃🏽💃🏽💃🏽 badass
@poechristhemfitz
@poechristhemfitz 8 ай бұрын
I just bought a weighted hula hoop two weeks ago. My friend bought it too and now we have a whatsapp group of 4 people who are all doing a challenge together: from Jan 5th to Feb 5th we will hoop for 5 minutes daily, 6 minutes daily from Feb 6th to March 6th, and so on. My 3-year-old and 9-month-old see me moving my body everyday now, which is exactly what I want to be modeling to them ❤
@andrewl7784
@andrewl7784 3 жыл бұрын
You really are an inspiration and Always make me smile.
@themilkaint4free
@themilkaint4free 3 жыл бұрын
Go Queen and Congrats! I enjoy hula hooping too, just finished a 15 minute session!
@esthermarcen7587
@esthermarcen7587 Жыл бұрын
that is so cool, you look so happy
@carolinathevampireprincess
@carolinathevampireprincess 4 ай бұрын
You got some skills. You're talented.
@Anna-jr9no
@Anna-jr9no Жыл бұрын
Congratulations Sweetie !!! You go Girl !! You look Fantastic !! 😍💗
@meganmeredith3472
@meganmeredith3472 3 жыл бұрын
That’s awesome! Did you change anything else or do other workouts with hooping?
@joannestennett48
@joannestennett48 Жыл бұрын
Love to see this. Huge well done 👏
@chartroy
@chartroy 3 жыл бұрын
You really excelled at your exercise goal
@terbfree
@terbfree 11 ай бұрын
I just started doing the weighted hula hoop and need some tips! I can’t seem to keep it from falling down! I could do a regular hula hoop back in the day but many years have past! Thanks for any tips!
@HulaDancercise
@HulaDancercise 11 ай бұрын
Great news 😆 there are tutorials on my long form videos check them out 🫶🏼
@hkinley55
@hkinley55 10 ай бұрын
Keep practicing, dip and it will rise up
@JASONZONE
@JASONZONE 2 ай бұрын
Wow 😲
@lashonay
@lashonay 2 ай бұрын
Yes ma'am❤️‍🔥
@zirlonia
@zirlonia Жыл бұрын
Brilliance overload!🤩🤩🤩
@luzranchez323
@luzranchez323 Ай бұрын
wow!! awesome!!
@africanfufu
@africanfufu 7 ай бұрын
I came Here looking for a video like this. I’ve been looking for an easiest way to lose weight around my belly/waistline and this came up
@marchgirl0719
@marchgirl0719 Жыл бұрын
Hope I have these results too starting next week 😊
@lauravillalobos2242
@lauravillalobos2242 Жыл бұрын
Good for you...Im so happy for you❤
@swandola
@swandola 2 ай бұрын
You look happy ⭐️⭐️⭐️⭐️⭐️
@stevesaragoza9633
@stevesaragoza9633 5 ай бұрын
Dawg you brought the hype!!
@TSRTSLED
@TSRTSLED Ай бұрын
Outstanding
@JASONZONE
@JASONZONE 7 ай бұрын
Awesome😊
@satiashaw1857
@satiashaw1857 Жыл бұрын
This is awesome!! YOU are awesome!!
@Nature_lover_024
@Nature_lover_024 3 ай бұрын
Amazing ❤
@amybogaski9218
@amybogaski9218 8 ай бұрын
I was hopping along with u girl ❤
@christinevella7332
@christinevella7332 5 ай бұрын
Love it.well done x
@yvonnemaloy5072
@yvonnemaloy5072 7 ай бұрын
GOOOO AHEAD GIRL!!!!!
@hkinley55
@hkinley55 10 ай бұрын
I've had one for years. I'm not consistent Oh I'mma get it in😊
@yessyskates
@yessyskates 7 ай бұрын
Yes ma'am!!
@jennifermcelrea8317
@jennifermcelrea8317 Жыл бұрын
Do you have a video from the beginning before you added the foot work? I remember when I was a kid I was super frustrated I couldn't make that thing go. But damn that works the body out good and looks like fun. Ya gotta start without the feet going like that I imagine. Please show us how you made it work from the start
@jennifermcelrea8317
@jennifermcelrea8317 Жыл бұрын
Love it! I could do this!! Show me how to get that hoop going!
@FriendlyBumbleBee
@FriendlyBumbleBee 4 ай бұрын
I love it too!
@ninaoliver6864
@ninaoliver6864 Жыл бұрын
Amazing 👏
@jeremnis
@jeremnis Жыл бұрын
Ommmmgg did u do just hulahoop or u did other workouts? Thabsk for sharing this!
@christineperez7562
@christineperez7562 4 ай бұрын
I kust started using a weighted hola hoop. It's fun.
@Suzyfromtheblock
@Suzyfromtheblock 2 ай бұрын
@michelle.1979
@michelle.1979 Жыл бұрын
😮😮😮that's insane. 🙌
@raha_hz
@raha_hz 2 жыл бұрын
this is so cooolllll
@teafranjic7801
@teafranjic7801 Жыл бұрын
Ja isto vježbam sa ovakvim hulahoopom!osjecam se super!
@Vivi-bz5ot
@Vivi-bz5ot Жыл бұрын
I want to start too😊 what hula hoop do you use? (Weighted?)
@Shara-wc4vu
@Shara-wc4vu 8 ай бұрын
Amazing I just had a baby 5 days ago and I just got the one in mail yesterday with the weight attacked to it and it's hard to do what kind of weighted hulu hoop is this I want this one I stead
@desirejames5417
@desirejames5417 Жыл бұрын
Looks fun
@andrewvogel1539
@andrewvogel1539 4 ай бұрын
Awesome !
@sarawr28
@sarawr28 2 жыл бұрын
Okkkkkk girl!!!
@Beans_everywhere
@Beans_everywhere 11 ай бұрын
Amazing you look great 😍
@Daylightsmiles
@Daylightsmiles 4 ай бұрын
So a weighted hula hoop is different than the original ones? Yes?
@DigipopsArt
@DigipopsArt 7 ай бұрын
Do you have any tips as I am thinking of starting hula hooping?
@xeropunt5749
@xeropunt5749 Жыл бұрын
I ain’t perfect. but could you decrease the spaz & get with some tai chi or something as a corrective? grace 🙏
@tamasszakal136
@tamasszakal136 Жыл бұрын
She's awesome anytime.💖💖💖💖💖💖💖💖💖💖💖💖💖
@AmiBlack-jj1th
@AmiBlack-jj1th 6 ай бұрын
What is the name of this song? I would love to add it to my workout playlist.
@kohlisbrothers8184
@kohlisbrothers8184 2 жыл бұрын
Amazing
@NoRevengeNeeded
@NoRevengeNeeded Жыл бұрын
😂😂 u look so happy made me laugh
@TinaPesigan
@TinaPesigan 11 ай бұрын
Saan b nkkabili ng hulahoop for adult un big
@GrowingGoodHair
@GrowingGoodHair Жыл бұрын
Perfect song for the video, lol and you got the m0ves😂 Now WHERE do i get a weighted hula hoop from, Amazon??
@hkinley55
@hkinley55 10 ай бұрын
How did it take to notice results
@mariher7551
@mariher7551 10 ай бұрын
Did you achieve that physique using just the hoop, or did you do more things?
@stephanies3862
@stephanies3862 Жыл бұрын
Can someone post a link of where to get this type of hula hoop
@shubhangikhot6350
@shubhangikhot6350 2 жыл бұрын
Wow
@jessikadenkler1256
@jessikadenkler1256 3 жыл бұрын
How long you do it a day?
@Dupont666
@Dupont666 5 ай бұрын
Song name?😍
@annieswatches
@annieswatches 10 ай бұрын
I have a hula hoop that has some kind of liquid in it. Does that count as a weighted hula hoop?
@ArghRawrWhoa
@ArghRawrWhoa 2 жыл бұрын
Congrats
@hacgiaythiengia7516
@hacgiaythiengia7516 3 ай бұрын
People say hula hooping is not effective cause it burns less calories than running. But damn I love hooping cause it's fun and running is not. I would rather spend more time on hooping. 😂
@jgawarecka
@jgawarecka Жыл бұрын
What is this song tittle?❤
@rorowalid4930
@rorowalid4930 10 ай бұрын
Did you lose waist?
@tocabliss4487
@tocabliss4487 3 жыл бұрын
Showing on the bright and cool but I am going to stay whatever🧐
@evchenvanquierschd5013
@evchenvanquierschd5013 3 жыл бұрын
👍👏🌹♥️🥰🥳💃
@jessicagronick7711
@jessicagronick7711 Жыл бұрын
I barly can get the hoop to stay up🤣
@edytabilska9316
@edytabilska9316 Жыл бұрын
👏👏👏👏👏👏💯👌❤️❤️❤️💪💪💪
@SalmahOmar-y5o
@SalmahOmar-y5o 8 ай бұрын
[prodoct]
@olgamcadamy
@olgamcadamy Жыл бұрын
💚🧡💛💙🤎💕💕💕
@dacawone
@dacawone Жыл бұрын
nice curves before u even started...but great job!
@bbwgang8132
@bbwgang8132 3 жыл бұрын
Wow u look great nice dance moves
@LulumMm828
@LulumMm828 Жыл бұрын
I want a sleep over at your house such fun xx
@hula.24
@hula.24 Жыл бұрын
I walked 20,000 steps a day for 30 days - it worked!
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