How VAPING *NICOTINE* Impacts MOOD before and after QUITTING

Vaping nicotine can cause anxiety, depression, increased stress and decreased motivation. If you want to quit vaping or quit smoking this video is for you!
Free Quitting Vaping & Nicotine Workbook/PDF (immediate download)
stan.store/AddictionMindset
Book a 1:1 Call With Dr. Frank
stan.store/AddictionMindset
Free seven step guide to quit weed asap:
stan.store/AddictionMindset
Email: [e-mail]
Sobriety Planner to quit vaping:
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Clear Lungs:
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Quit Go Inhaler: Quit vaping aid
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Call or text 716-279-0636 to inquire about consultation cost.
The Easy Way To Stop Smoking:
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Email: [e-mail]
Nicotine is both a stimulant and a depressant. Nicotine addiction can result in drastic mood changes. These mood changes can vary depending on the stages of nicotine addiction you are experiencing.
Many people think that nicotine can help anxiety and depression. This is far from the truth! Nicotine Addiction causes anxiety and depression and those who are addicted hardly know it!
The best way to overcome the depression and anxiety surrounding nicotine and vape addiction is by breaking the addiction!
If you are struggling with nicotine addiction and nicotine withdrawals be sure to check out the AddicitonMindset website below for tips and tricks on quitting nicotine!
www.addictionmindset.com
If you are struggling with nicotine withdrawals or nicotine cravings be sure to check out the video below on quitting vaping/ nicotine without irritability.
• Quit Vaping 2021 *With...
#addicitonmindset #nicotine #quitvaping

[@AddictionMindset]

Free Quitting Vaping Workbook/PDF (immediate download) stan.store/AddictionMindset Book a 1:1 Call With Dr. Frank stan.store/AddictionMindset Free seven step guide to quit weed asap: stan.store/AddictionMindset Email: [e-mail]

[@carsonlev6453]

exercise, chewing gum, eating and telling people that I’m quitting / having them support me has helped me get 5 days clean off thc and nicotine :)

[@carsonlev6453]

also thanks to ur videos

[@jehwhite1582]

Did you quit both at the same time? I quit thc so far but nicotine is a whole different monster

[@carsonlev6453]

@@jehwhite1582 yes I quit both at the same time after using them both daily for years. I’m on day 13 right now and it’s been pretty rough.

[@SEMTEXS]

@@carsonlev6453 how is it going now ?

[@churlissh_7680]

Went from 50MG Nicotine on a Puff bars for 3 years, to 4MG Nicotine Gum for 12 days. As of today I’ve been cold turkey for 2 days and I am feeling like I can conquer the world!

[@musiclifegage7370]

I gave up nicotine 4 days ago. I smoked for 25 years and vaped for 16 months. It’s been tough but I’m ready to feel healthy.

[@2milk242]

Thank you for these videos and the reality check.

[@karmajangchup]

I've quit and then picked up vaping again numerous times. I'll quit for weeks, sometimes even months, feel so much better, and then suddenly miss vaping. it's like I forget how crappy it made me feel and why I quit in the first place even though I know in my mind I didn't really forget. so for me it's almost like the first few days I can get through because I'm still really adamant about quitting, it's longer-term down the road months later that I pick it back up again 😥 do you have any advice for this? I just quit again today and I just want it to be the last time I quit!!!

[@intergalacticBiscit0]

Great video thanks for making it feel like a relatable 1 on 1 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[@AddictionMindset]

That’s my goal thank you!

[@emilyalbright294]

Thank you for making these videos 🙏

[@khurapatikhurapati7048]

Thanks a lot for the effort Doc ! You are a true saviour of Mankind. Love From India👍

[@AddictionMindset]

Thank you so much! So glad to have you here!

[@christytube1111]

I got sober from alcohol over a year ago, but I recently started vaping a few months ago. I notice that my heart rate feels high all the time. I get into a bad mood and I’ve been feeling depressed. I don’t want to work and I’ve lost my excitement for life. I threw my vape away and I don’t want to go back.

[@user-gn9xi9tf6s]

Did vaping make u feel physically drained? It does for me and then bad thoughts start rushing to the front of my mind. Anyone else relate? I have depression also.

[@sliding_kiwi_843]

@@user-gn9xi9tf6s I'm the same vaping drained me and gave me insane anxiety and depression. I suffer from anxiety and depression anyway but ive used nicotine since i was 9 so i dont know any better I'm trying again my last puff was today. Would like to know what it's like to not be addicted to nicotine and to be mentally happy that's all I want

[@arwasbubble]

my bf helps me the most he supports me through everything.

[@AddictionMindset]

Hacking support is key to success!

[@andrewfortin70]

you help me the most❤️❤️

[@AddictionMindset]

Thank you so much for your support!

[@bearcountry9925]

Yo thank you we’re gonna quit and I’m counting on this thank you I couldn’t say it more , Me and my girlfriend are 20 and we can’t get over this we need you

[@AddictionMindset]

This is what it’s all about love that you guys found me here!

[@fatma_2024]

Thanks ❤👍🏻

[@YalikemyTigerBeat]

Hey doc. Do food addiction too

[@cbeaver8799]

Another great video! Consider creating a discord server! would be a great idea

[@AddictionMindset]

We had one but sadly had to take it down due to people being asses we my recreate one with a small monthly fee to it.. we shall see

[@tommccarthy6523]

i’m more than happy to buy a pass for a discord. Your changing lives brother!!

[@Clambo226]

Facts!

[@michaelleblanc1871]

Hey Dr. Frank because of your videos I've quit juuling for almost 2 months now and quit smoking pot a week ago. Your videos have really helped me to quit so I really appreciate your content, watching your vids makes it feel like I got an ally in the fight. Is there any way you could do a video on a timeline for quitting weed? I'm still getting pretty bad insomnia and loss of appetite and kinda curious what I can expect over the next few weeks

[@AddictionMindset]

Yes I may make that today for you!

[@michaelleblanc1871]

@@AddictionMindset awesome thank you!!

[@daver2214]

Day 7 of quitting weed,two years ago I quit for year cause of work and should have never gone back!I have to quit juul too,do you think it’s good idea to do the juul now too or get the weed done first?

[@DanielRodriguez-ge5bh]

hey I just wanted to say your videos have helped educate , and I thank you, but I had a question that I can’t seem to find an answer to online. I’ve quit smoking thc carts, and since have had a random feeling occurring to my nose similar to breathing in water. Any chance this is just temporary?

[@AddictionMindset]

Hmm this I am not sure about

[@thechozzman1797]

should i quit vaping over time by decreasing the nicotine, or should I cold turkey it? ive tried both over the past 6 years but nothing has worked, i also tried NRT like patches but nothing worked

[@JeffTaylor7]

how do you know which drugs you should be moderating and which you should be quitting?

[@AddictionMindset]

Well your asking a guy that try’s to get people off all drugs so haha

[@jehwhite1582]

I tried quitting but I failed and bought one yesterday after literally breaking down at work but hey I’m trying again tonight because I can’t give up

[@AddictionMindset]

Get right back to quitting! You got his just have to get back to focusing on quitting

[@honeybadgergaming.]

just threw my new vape away that was 25$ felt good but time for new beginnings

[@kartikaytiwari7387]

7days 14hr clean rn

[@AddictionMindset]

Thats whats up!

[@lavishka82]

Tried to quit cold turkey. First time. Only lasted 17 hours 😕😫😭😭

[@benboci9382]

I knew that shirt looked familiar, I live in Lockport (used to live in East Amherst). Your videos are amazing!!

[@AddictionMindset]

Ohh heck yeah!! That’s my hood haha

[@escape2064]

I just quit nicotine yesterday and that intro irritated me very much!!!!

[@MrMomoitin]

Same here I thought I was in the jungle

[@Gabsterellax]

💯

[@MarcM143]

So glad you took the monkey sounds out of the first part of the video. It doesn't along well with something serious like quitting addictions

[@bennewman4675]

When they was only just founding out that smoking can kill you. Some people might have thought that ex smokers can never get smoking related illness as long as they quit. And some people might have thought that all the risks would go back to normal as soon as the quit. When they was only just founding out about smoking

[@AddictionMindset]

You are 100% correct Ben this is one of the most important things that people don’t get

[@bennewman4675]

If they quit energy drinks. They might still have soda and caffeine. Its more easy to just move on to something else. Whats like it

[@AddictionMindset]

You are right! Hopefully they avoid that!

[@heyguidance]

👍🏼👋🏼

[@cute7g467]

Can I quit nicotine while on coffee

[@wedorecover9630]

I hit my vape maybe ever 5 mins lol

[@xamericans]

1:54 whoa now i dont go as far to do xans 😂

[@bennewman4675]

With Covid 19. emphysema when they are old anyway. Or cancer in the genetics. Some people who die from smoking. Might have been going to die sooner or later anyway

[@NoBs48]

I'm a happy go lucking person and I'm a addict . Everyone one of know that don't have a addiction is on antidepressants. Find another way to make money this KZbin thing isn't for you bro

[@godzillaog2015]

Woke up and vaped today even tho I wanted to quit again today. I'm done, I felt so ashamed when I vaped. I just showered and am getting ready for work. I'm done with this ball and chain. Taking my last puff and throwing this vape in the trash. 10am, March 28th 2023 is the time I break free and begin my journey to a nicotine free life. I've been in this community for a few months akd I've tried so many times to quit, but now I want to. I know I consumed today but I don't wanna vape or smoke anymore. I feel nothing from it. I'm done I'm done I'm done. I know today will suck since I consumed today but I don't care. I'm dkne.

[@benedictbernabepestano7518]

How you holdin up mate

[@diamondrivera5409]

How’s it going almost 2 days no vape but I did smoke a mount this morning