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04:38 DPDR at 14
06:07 Psychiatrist: "This is Depersonalization"
08:37 2nd Bout of DPDR
09:44 3rd Bout of DPDR (Triggered by Weed)
15:30 4th Bout of DPDR
21:54 Using The DP Manual
23:45 "It's in the downs that the good things happen"
32:15 Hope is a big issue
34:32 Existential Thoughts
40:17 "Seeing people as robots"
41:50 "Does a cat feel like a human feels?"
44:30 Hugo's Lowest point in DPDR
46:23 Feeling exhausted all the time
50:23 How did DPDR recovery start?
56:50 The DP Manual
58:42 "You can't get back to Square One!"
1:00:10 Can you REALLY get back to normal?
1:07:23 Advice for DPDR Sufferers
Hugo's band 'Too Many Suns':
Spotify: shorturl.at/cfrQZ
Insta: / too.many.suns
Bandcamp: toomanysuns.bandcamp.com/
Hugo is 33 years old. Over the last 20 years he struggled through 4 separate episodes of Depersonalization. Fortunately, Hugo has since made a complete recovery. And he's with us today to talk about his experience with and recovery from DPDR.
⚡ Start YOUR 💯 recovery from DPDR today! 👉🏼 www.dpmanual.com/purchase/
Connect with me!
/ depersonalizationmanual
/ dpmanual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies.