Husker Circuit

[@keithjefferson9189]

Really enjoyed learning from Coach when he came to Memphis awhile back. I am very grateful for him making time to speak with me for a long while on concepts and application. Awesome guy!

[@CoachBillJacobs]

I appreciate that!

[@pmcollett]

This part of the program is twice a week isn't it? A light and heavy day, then 2 explosive days as well nest ce pas?

[@sammyfsufalcons2]

Is each station’s movement the same weight? Or does weight vary according to each station’s movement?

[@thejestindavis]

Is that specific attachment for the single leg squat added on to the machine or just a separate single leg stand alone piece?

[@CoachBillJacobs]

Thanks for the question. Yes, No need, you can use a box or anything convenient to elevate.