Hygiene secrets that CHANGED my life this year | Elevate your shower, scent, & oral hygiene in 2024|

[@sarabeqele]

What are some hygiene tips you've added this year that you'll take to next year? 👀

[@kierinmuniz]

peri bottle!!!

[@shutupnvibe]

I literally swapped the same deodorant (Sensodyne) and started using the Hello brand! Love it so much as it doesn’t dry out my mouth and help me maintain freshness 😊

[@mimilive96]

Can you do a video to help people battle school air if you know what I mean

[@lolliepopstrawberry3204]

For me is too wash my face and brush my teeth floss and face and skin mask and drink 2litres water . Listen too calm music

[@kangishomepraisegod759]

For me I struggled with not picking up my phone for singing in the morning and now I am doing so much better and dont feel the need to grab it every second

[@wslaysn]

guysss if you try oil pulling with coconut oul make sure to spit it out into toilet paper/the trash because itll solidify in your drain !!

[@marlowecaardstudios4157]

I have sensory issues so I struggle with dental care. One thing that helped this year was finding a flavor of toothpaste and mouthwash that I like. I even bought childrens bubble gum flavored mouthwash and toothpaste. I ended up mixing the bubble gum flavored mouthwash with therabreath, and using a little bit of the hello mint toothpaste with a little bit of the children's bubble gum toothpaste. And since then I've been brushing my teeth everyday.

[@thatcrazychick3108]

You may like hi smile! They have soooomany flavors worth checking out

[@Demi1369]

Maybe try a water flosser. Water flossers are more effective too than the string or toothpick ones. I have a skinny one, not the one that has practically a tub to fill with water. I hope this helps. It sounds frustrating to have sensory issues.

[@emilyvbr1878]

I use kids strawberry toothpaste for this reason

[@Sadune85]

Disgusting

[@bubblystar599]

I did this too! The therabreath grape kids flavor is so amazing I look forward to it

[@shelbyspellman3046]

I truly love double cleansing for everything . Even when I was the dishes, I find myself at the sink forever but I love that feeling of that satisfying clean.

[@LesTwinsSociety]

Love the double cleansing tip. For anybody interested in trying probiotics, please do your research on them before buying whatever you see online or at the store. These are live bacteria that serve different purposes, and depending on your personal digestive needs, 1 type of probiotic might not be the best choice for you, while another might be great. Please just do some research on these or maybe talk to your doctor or dietician first 😊 I have IBS and some other stomach issues as well, and I tried a couple different probiotics recommended by my gastroenterologist. The first one actually made me feel WORSE than normal. The second one was ok. Everybody’s dietary needs are unique ❤

[@czokokaramel]

Because of you I started double clensing my body, Im using african net cloth, flossing also is a part of my routine now. Thank you so much for your dedication and that you are open to share your wisdom. You are the best! Merry Christmas and Happy New Year!

[@Mikayla-xoxo]

hey sara, if you're able to, would you be able to make like a winter hygiene video? that would literally help so so much. i swear my entire body turns into flaky pastry whenever winter pulls up, like everything just gets so dry and crusty lol. if anyone knows how to conquer winter crusty-ness, it's you. love you lots queen

[@arianagandu]

The double cleansing for body tip has helped me a lot! I love your hygiene tips videos! can I just say, as a fellow dry skin person, pleeeease try my fav Korean skincare products, I've been using kbeauty for years and I love it! the COSRX mist, the purito unscented toner, and the illiyoon cream are sooo good for dry skin, they're all unscented and vegan too!

[@sarabeqele]

Double cleansing for the win 👏🏽 ouuu thanks for the suggestion I’ll check it out 🫶🏽

[@clove8220]

Your Hygiene Tutorials and This sit down and talk videos about hygiene has Blessed the WORLD. You are a miracle and a blessing to us. Thanks for all your hard work to create videos to help other have better a life.

[@Silkyslim48]

Aging start around your middle to late 20's. You are doing good starting early. This way you are starting good habits that will keep you going as you age. Remember It's a good thing to continue looking after yourself.💚❤️😊🙋🏾‍♀️ PS. Watch out for all those fake perfumed fragrances that disrupt your endocrine system.

[@ashleypasson8526]

Would love to see more skincare content. Love your hygiene videos and your conscious and mindful choices. Keep up the good work. Would also love to see a what I eat slash what I take in a day video.

[@helenhall299]

Wear retinol at night. You shouldn’t go out in the sun with retinol. Vitamin C cream or serum in the morning:)

[@happy2bhere706]

Peri bottle tip has been a game changer for me. I appreciate you for educating the masses.

[@chilldaze7042]

Double cleansing EVERYTHING !! Game changer 🙌

[@reneebaptiste7388]

I’m really glad to hear that Hello toothpaste is on your list of products you like. I haven’t used fluoride toothpaste in a long time but I just heard that sodium laurel sulfate is an ingredient we should avoid. That’s when I discovered Hello. It doesn’t have SLS and it even brags about it. I’m really glad I switched.

[@cierasimone_]

Girl these were actually very practical! I appreciate this video

[@888KingsDaughter]

The best toothpaste i got has activated charcoal and black seed oil. I used to have alot of gum issues.Black seed oil is antibacterial.

[@ginagoertz5933]

One thing I added this year is deodorant specifically for my feet! I have feet that sweat like crazy and it just helps me know that I’m not smelly when I take my shoes off

[@Ihjvb]

What deodorant for feet is best recommended?

[@Datb2]

Double cleansing is so important

[@jadalaryn]

I just love the welcome back litter intro

[@neeharika.g14]

Hey Sara!!! You are so amazing and influential!! Your tips have changed my life, thank you so much!! ❤❤

[@neeharika.g14]

0:47

[@sarabeqele]

Thank you 🥹🤍

[@bigjohnson721]

Your glowing Sara🔥🔥🔥

[@sarabeqele]

Thank you 🥹🫶🏽

[@Demi1369]

Yes, you only do it with coconut oil. There’s a reason why everyone uses coconut oil. It’s the whitening and antibacterial properties.

[@lynnd.5135]

Do you brush your teeth with toothpaste after the oil pulling?

[@Demi1369]

@@lynnd.5135 Yes. I personally do not use fluoride toothpaste because it messes with your brain. But each person has their own choice.

[@urbunnygf0]

@@lynnd.5135yes

[@haddy1188]

Using lemon juice on my feet once a week and applying shea butter on my feet then wear shocks every night 😊

[@teliciouz]

If you guys can stand the taste (it is pretty bad ngl) coconut (mct oil) + a dash of baking soda + a tiny few drops of 3% hydrogen peroxide - use this paste gently with an electric toothbrush and floss pick regularly. Wow my teeth have whitened plus they’ve never felt so clean - it’s essentially similar to oil pulling but your actually applying pressure with a brush which really gives it the chance to latch onto any grime in your mouth and scrub it away. Please always be gentle with your gumline and DO NOT overdo the baking soda or hydrogen peroxide!!! You will damage your gums! Also you can apply this paste on your tongue to really clean that as well. Pro tip, grab some 3% hydrogen peroxide (please make sure it’s 3% and no more! ⚠️⚠️🙏🏽💀❤️) onto a q tip and you can apply it onto your teeth or any particularly yellow parts for whitening. You can also apply it to your tongue if you suffer from candida (white tongue) or just bad breath. But do not do this step continuously as you need to ensure a healthy micro biome in your mouth! If your doing all this continually and still suffering from bad breath you’re either mouth breathing, need to change something in your diet or you need to rebuild a healthy micriobime (probiotics). Thanks for the tips Sara your skin is absolutely glowing! 🙌🏽✨✨

[@VBoo459]

I've learnt A LOT from this so thank you! They don't sell LUME in the UK but thankfully amazon US ships to the UK and has Lume (big yay!). I also need to get started with pedicures, I've always envied people with nice feet but I never had a pedicure and I'm almost 30.....so maybe thats on me lol

[@Siloam-n3k]

This helped me so much, I love your advice sara❤

[@polarbxrry5168]

Hii Sarah I love your videos especially the hygiene ones 🤍 I wanna just tell u the best perfumes I have ever used are the Lancôme idols and the Prada paradoxe they smell amazing to love you imma go watch this amazing video

[@sarabeqele]

Ouuu yes idol smells so good and thank you 🫶🏽

[@MayaGonzalez-us6hg]

This helped me so much I’ve been wanting to better my hygiene and skin but also my hair I have curly hair but me and my family don’t know how to take care of it

[@My_beautiful_channel]

PEOPLE DONT WASH THERE SOCKS ????? I THOUGHT THAT WAS NORMAL THE HECK I WASH THEM DAILY?

[@yathebabywizard]

I'm lucky to subscribe to ur channel. You're just being realistic, and I LOVE that! ❤

[@Charenia1]

You are so pretty! I love your content ❤

[@lolliepopstrawberry3204]

For me i use soap bar to cleansing then body wash too wash my body 3x then dry myself

[@yathebabywizard]

One thing that helps my hair softer and grow longer is hair oiling. Just oil your hair at least 30mns b4 shampoo. Then double clean your hair, and don't forget conditioner. This tip does help me a lot!

[@HollyWood-pm3xq]

Sara, l love Korean skincare!❤ The skincare in Korea is the best.

[@shavonlee2806]

Helped a lotttt thanks girl😊

[@ellielm.903]

You’re so pretty you look like the singer Mya

[@ricksanchez2425]

That native body wash for men and women is great so is there deodorant and shampoo 🧴 and conditioner

[@JinxOnJupiter]

Unrelated, but white looks SOOOO good on you

[@Jjaaliyah.]

What probiotics do you use from trader joes ?

[@0neikalove]

my issue with my feet is i'm sure I have hyperhydrosis and my feet sweat like crazy. I'm constantly stepping in the shower to just rinse my feet throughout the day while i'm home. It's so annoying :(

[@LeilaE-gi6zo]

I’m just wondering, how do you know that the oral hygiene has changed the smell of breath?

[@pinkpop5767]

Do you brush your teeth first or oil first

[@kepaul9796]

Oil pull first, then brush your teeth like normal. ❤

[@jw4385]

Ohh the Amazon storefront link isn’t working 😭 loved this video ❤

[@hannsyusuf4596]

Why did it only come to mind and realised you look like Liza Koshy :O Thanks for the tips, previous videos also helped a lot!

[@TheOnlyPrettyLady]

I found this brand called Duradry on target. I haven’t tried it yet but I will be buying it soon and will comment updates on if it works well! I sweat heavily even during winter,😅😂 so maybe it’ll help stop the extra sweat and the odor it causes so I can feel clean after taking a shower. 😭 I just know once I take one I’ll start sweating like crazy and it bothers me because I do everything I can to help with the sweating; it’s mostly my armpits, whether I have hair or none at all, 😭 nothing has helped me so far, not even degree or any other men deodorant. I’ve tried other women deodorant brands but so far no results. I can’t wait to purchase the Duradry and see what happens! Oh, another thing! This brand has it as a deodorant spray, a deodorant for morning purposes, Antiperspirant night gel to minimize sweating, Antiperspirant wipes for body, hands & feet, a deodorizing deep cleansing body wash, facial blotting rice paper sheets, and a body powder made with modified cornstarch for sweat defense and order! Lol sorry that was a lot just wanted to let people know if they were interested! 😅😂😭 Edit: I’ve been using a toner; letting it dry then applying an antidepressant deodorant then an antidepressant stick deodorant on top. It was helping before but then suddenly just doesn’t. Might be due to the seasons changing but it was working during the change of all seasons but now it’s not working during winter and summer 😂😭 any tips until I get the Duradry?? 😅

[@aishahabdullah1823]

احبها واحب قناتها واحب نصائحها ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥✨✨✨✨✨✨

[@slimeball170]

honestly im sooo tired of all this self care hygiene stuff its so overwhelming and there's always something new each day

[@magdiel-ithra]

Jesus loves you so mush ❤❤❤

[@slimeball170]

@@magdiel-ithra thank you!!! 💞✝️ and merry christmas

[@sarahgore7756]

Your teeth are beautiful ❤. Can you please make a video on teeth whitening and health. God bless you

[@Tiffany_Faith]

ok so i need a daily facial sunscreen that’s not all sticky and nasty feeling and also doesnt leave white residue. bc i hate wearing sunscreen bc it makes my face like feel claustrophobic and hot and i HATE IT, and i know i really need to be wearing it, so if anyone has any recommendations i would love to hear them 😭😭

[@sarahfraser9532]

I finally found a sunscreen that I love, it’s the ISDIN Eryfotona Tinted sunscreen. I am super oily so I hate how greasy sunscreens typically feel on my face, but I find that this one rubs in and dries down to an almost powdery feel. It’s a bit hard to explain but I love it because it doesn’t make me feel like a greaseball and provides some coverage over my acne :)

[@totalwomanja9105]

You can try the CeraVe facial moisturizer with spf

[@samiha_humayra_]

Sunscreen is everything

[@bernadetteboulet5394]

Love your vids ❤

[@fatma0k]

can y'll suggest any other retinol product that is watermelon 🍉 safe?

[@Seblirose]

OmG let me watch so excited always for your videos sis 👸❤️

[@angelthomas5686]

What you think about triple cleansing?

[@naty1012]

What is the name of the sunscreen spray?

[@ItsSimplyHayley]

Lume Dosnet work for my under arms? Any one have any suggestions for good deodorant to stay not smelling?

[@suzan698]

Do you do retinol everyday?

[@tasmiamunawar]

what was the name of all body deodorant you use?

[@kepaul9796]

It was lume.

[@stingray4681]

Girl can you tell me your experiences with panoxyl for body odour?

[@sarabeqele]

I really like it so far! I use it a couple times a week and I can definitely see a difference

[@stingray4681]

@@sarabeqele Thank you💖

[@matthewcormier8744]

Your pretty Good exceeded my expectations 👍 I'm sharing this video

[@mxdnfrtti]

could you do a “what’s in my gym bag” video please 🫶

[@samiha_humayra_]

Thanks for sharing

[@mariag547]

Amazon link doesn’t work

[@Aayesha-wc2vz]

Hi Sara you’ve helped me a lot on hygiene and your honestly my favorite youryuber rn Tysm you’ve helped me a lot on my hygiene but I’m just saying could you help me with getting products that don’t support Israel? I’m trying to boycott the items that do support Israel so could you help me please Tysm!💗💗💗💗💗

[@teannabell9945]

U right

[@koreaplays]

it sounds sped up to me

[@VlogsChronicles]

Top !

[@Marlylnederlof]

Anyone has good deo like that that I can buy in the Netherlands?

[@ashley-pc2cd]

5:15 probiotics is good for GUT health

[@ashley-pc2cd]

17:51 MINDFUL of products

[@dianagerges5293]

You kind of look like Mya from back in the day 🎤

[@VivianGarza-g3k]

Wilson Joseph Walker Jennifer Lee Elizabeth

[@hawii_12]

you look like liza koshy (idk how to spell her name)

[@inhabitantofearth]

I just came to say that I thought you were Mya (the singer) at first glance of the thumbnail. You look just like her.....that's a compliment 🙂

[@hl8138]

this girl says so much that's completely made up or flat out wrong with so much confidence it's actually funny

[@lynnd.5135]

Such as?

[@Cusp_of_magic]

Why would it be made up or wrong? If it works for her, then what's the problem with sharing?

[@ashley-pc2cd]

16:23 cerave 🐱 wash

[@ashley-pc2cd]

17:22 “intentional”

[@alanoudtamimi4410]

Every video in ur channel is about hygiene please don’t be a freak

[@igballehasani9910]

Please use more of the sunscreen spray, I know you are reapplying but adding more is better, it will give you more protection

[@lolliepopstrawberry3204]

Hi sarah Thanks for the video and for your tips about hygiene 🚿🛁👳 and also for me i learnt that drinking water is good for your skin

[@PamelaBapela]

new subbie