Hypnosis for Social Anxiety, Stuttering and Stammering (Meditation)

This hypnosis session for social anxiety, stuttering and stammering addresses both the psychological and neurological root causes of stuttering and stammering.
This session focuses on many different levels at the root of these issues including:
calming breathing
slowing down and retaining control of thoughts in social situations
repairing any breakage or issue in the central nervous system
getting more comfortable with your true self
taking back control of social situations and conversations
gradually exposing yourself to more challenging situations over time
Panic Attacks and Anxiety Relief Meditations and Affirmations Playlist: • Panic Attacks and Anxi...
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 /2017 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

[@unlockyourlife]

Link to buy the MP3 here 👉 tinyurl.com/2ytw2xnx Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

[@anishaanil2624]

I have stuttered all the way through my life untill now. It's really hard to live in a society where they neglect stammering individuals. Whenever I'm asked to speak or read in any public places or even in school or university I become really nervous and anxiety kicks in rapidly.. Whenever my teacher calls out my name I become soo terrified and won't be able to complete a single sentence on my own.. I feel so embarrassed among my classmates and it makes me humiliated and embarrassing.... Plz do pray for me guys.

[@rizzyknows]

I know how you feel, I've been through my entire life with a stutter and still get nervous when I have to speak in public. It's strange that people don't realise that we're nervous because we stutter, we're not stuttering cos we're nervous! Have you tried anything that has helped in any way?

[@JujuBratuski]

This video has changed my life. I not only know why I stutter but I now know how to control it. This also helped me tremendously with my nervous tics.You are a God send, thank you. I know this will help me reach my goal of being fluent. Thank you again. 😊😊😊😊

[@YashSharma-mf4gf]

Dear Sarah, I am so addicted to your videos! When I first listened to this video 6 months back I had no idea that this would become such an integral part of my life. There have been so many occasions where i'm in my office working and all of a sudden I hear a voice coming from the deep quarters of my mind telling me "belly button sinks back as you exhale....." reminding me to relax and calm down. And not just this one, but your other sessions are also really effective and have helped me so much! I really appreciate your work, Love and Respect from India.

[@unlockyourlife]

I'm so glad to read that. That's great! I have a Mindfulness Meditation and Coaching for Anxiety coming out in a few weeks, a little different from my other sessions. Take care and all the best, Sarah

[@YashSharma-mf4gf]

Looking forward to that! Thanks

[@vianney_wilson]

This is amazing. Best one I've heard ever - thanks so much for doing this.

[@TheJujgf]

I don't know if it works but in the final part I started feeling so good, so relieved that I started crying of happiness because I felt could finally socialize the way I wanted, without stress or fear. Thank you.

[@TheEve1968]

Great meditation. I have to do het again, i have more repairs to do.

[@unlockyourlife]

Great! Please let me know how it goes. Here is a great medical video showing how virtual reality really did lead to rebuilding of nerve endings to help people deemed permanently paralyzed to walk again. qz.com/757516/paraplegics-are-learning-to-walk-again-with-virtual-reality/ So we CAN rebuild and repair so much of the body. Best to you, Sarah

[@TheEve1968]

Thanks, I'm going to look at it. Waouh. Fabulous.

[@RohitKrPatel-gm7gv]

it's really superb video

[@unlockyourlife]

Glad it was useful. : )

[@ghostlyale]

I used to stutter all my life. I received speech therapy in middle school and once I was in high school the stuttering stopped. I recently started a new job and now whenever someone asks my name I get super nervous and stutter. I’m constantly humiliated, I hope this helps me.

[@inevitablesuccess6324]

Ale same here it can be tough sometimes

[@ilanitdorani5377]

Oh goodness i have the same story. I am serious. It stopped in high school, now i am starting a new job and suffer the same shit. It returned out of the blue. God. Help. I hate that history is repeating itself.

[@heenamehra9999]

same problem

[@Niko-nh4eb]

This is worked to you?

[@asber15]

Does this really work and how long does it take to feel the effects?

[@Sleeper250]

How long does this take to start working?

[@benfromoutofspace5351]

I'm new and I love all your videos already just by reading the titles. I see you have very good intensions and I appreciate your efforts 😏 1 👍1 sub Now...time to relax with your latest video

[@unlockyourlife]

Thanks Ben (from out of space - wow!) and look out for a relaxing Walk in a Zen Garden Guided Meditation to Meet Your Spiritual Teacher coming out on Monday. : ) Both a sleep session and a chance to meet a spiritual teacher. Best to you, Sarah

[@educationalandtechnicalsup3183]

I'm a stammering boy !!! I get very frustrated because of speaking disorder... Please tell me can it cure my stammering.... Please reply

[@rishabh108]

Do we have to see the video for the suggestions to have effect or is it enough if we just listen to the audio file with a headphone?

[@unlockyourlife]

+rishabh108 no you don't need your eyes open, absolutely not. This is just for those who need visual suggestions to be able to imagine what I say or those who meditate with eyes open. Eyes closed is best. 😊

[@JoseGonzales-wd8vm]

I love your voice! I have a crush on you lol

[@christianbrightwell3064]

How long does it take for this process to work please? Thanks:)

[@razvan81]

Don't think about it. Just listen. It will work. 😊

[@doctorjoy2688]

will this cure my stammering? please be honest...i can't suffer anymore

[@invinciblechannel8797]

Yes it will... It's been 2 days and my stammering is reduced up to 20%..if I will continue this for a month... I will overcome completely

[@Starseedrisingg]

Invincible channel did it cure you?

[@faithblaise]

Invincible channel did it work ?

[@lovez1997]

does the hypnosis still work if I fall asleep? :)

[@unlockyourlife]

It can still have an effect but I would recommend for this particular session that you stay awake to both consciously and subconsciously engage in the visualization of repairing nerve endings and the future scenes I lay out for you. At least once or twice. Sit up if you tend to fall asleep lying down. Best of luck. : )