Hypnosis to Overcome Fears & Phobias (1 Hour Hypnotherapy)

This is a guided self hypnosis and one hour hypnotherapy session for allowing you to overcome your habitual fears, panic attacks, phobias and long held anxiety. This session is useful for treating and overcoming all varieties of phobias, including:
Agoraphobia, arachnophobia, claustrophobia, social phobia, fear of heights, fear of animals / reptiles / insects, fear of germs, fear of flying, fear of injections, and fear of thunder and lightning.
This experience uses positive relaxation, spoken voice, music, guided imagery and an imagined therapeutic age regression technique to give you the mind tools to safely discover the original source and cause of your own subconscious pattern.
Once you have discovered and safely confronted the cause of your problem (whilst you remain relaxed and in control) you will find you are much more able to re-frame and remove those old fears, and to finally let go of your phobia or panic attack symptoms forever.
Download this track: michael-sealey...
Downloads on iTunes: ► itunes.apple.c...
Subscribe for more hypnosis: www.youtube.com...
Popular Playlists:
7 Day Self Hypnosis Personal Transformation Challenge: • Michael Sealey's 7 Day...
Sleep Hypnosis: • Deep Sleep Hypnosis
Lucid Dreaming Hypnosis: • Lucid Dreaming Hypnosi...
Hypnosis for Anxiety: • Hypnosis for Anxiety
.........................
I hope this session brings you a more relaxed, stress free and harmonious life - where you feel wonderfully confident, consciously calm, and powerfully in charge of your own brighter today and tomorrow.
Do not listen to this recording whilst driving or operating machinery.
Suitable for deep relaxation during the day or evening. The end of this session will give you the option to either drift away to deep sleep, or to return to your fully alert, energized awareness.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
DOWNLOADABLE MP3 AUDIO COLLECTIONS:
5 Hypnosis Sessions Collection MP3s:
michael-sealey...
Sleep Hypnosis Ultimate Special Collection 5 x MP3s
michael-sealey...
More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► • Hypnosis & Hypnotherap...
All Guided Meditations: ► • Guided Meditation
Hypnosis for Bedtime Sleep & Insomnia: ► • Deep Sleep Hypnosis
Subconscious Confidence, Motivation, Self Esteem & Success: ► • Hypnosis for Confidenc...
Guided Self Healing & Positive Energy: ► • Hypnosis for Healing M...
Lucid Dreaming Hypnosis: ► • Lucid Dreaming Hypnosi...
Astral Travel & Astral Projection: ► • Astral Projection Hypn...
Hypnosis for Brain Power & Improved Self Mind Control: ► • Hypnosis for Mind Power
Hypnosis with Binaural Beats & Brainwaves Music: ► • Hypnosis for Deep Rela...
Hypnosis for Higher Self & Spirit Guide: ► • Higher Self Hypnosis b...
Hypnosis for ASMR: ► • Hypnosis for ASMR Spok...
_____
Original footage and photography by Michael Sealey © 2014

[@jen9269]

This is extremely effective. After one time of hearing this before bedtime I am now happy to say I no longer suffer from crippling fear! Thank you, this is miraculous.

[@Piper-eo2bj]

For real?

[@seekingjannahpeacefulbarza1487]

Exactly same here. Fear just vanished permanently

[@friendlyreminderbyronni]

Yay I’m so happy for you❤️

[@froggernadessecret]

This sounds so sarcastic but cobgrats for you!

[@sypha6739]

Stop talking bollocks

[@relaxingrain8395]

Thank you so very much for this Michael. You are a saint. And for anyone struggling with a debilitating mental illness just know you are not alone and you deserve to live a happy and fruitful life.

[@DontfollowmefollowJesus]

This works!!! This helped me so much. I was afraid of planes and flying. And one day, I had to fly overseas all by myself. I was listening to this meditation for almost two weeks every night before my trip and I mastered the flights easily. Thank you so much.

[@lafemmerowena]

Am so afraid since I have a trip. Am listening to him for years and he has been amazing in unlocking my fears but the current accidents and all I see is death am afraid how am I gonna go? Tomorrow? Today? Tonight? 100 years from now? I need to get back to who I was. Unafraid

[@jessicaeff139]

I am so grateful for this video. For the past seventeen years I have struggled with a debilitating automobile phobia- driving, riding, sometimes walking through a parking lot. For the past 8 hours I have been listening to this (I am on a road trip- riding of course- 2 hours to go!) and it kept me as calm as I could possibly be. Bless you man.

[@MichaelSealey]

Jessica Eff Wow, great results for you. Congratulations on your success.

[@reneel1188]

Jessica EffI have been having panic attacks while driving and I hope that this will help me out. I start makeup school in july and need to do highway driving to get there. I happy to hear that this worked for you and hope that it works for me.. Best of luck to you

[@Piper-eo2bj]

@@MichaelSealey I'm afraid of spiders... will this video still help?

[@TheSquidgySponge]

@@reneel1188 hiya did this help with your highway driving as I am the same I have panic attacks while driving need to try this as I don't want my panic attacks controlling my life thanks x

[@MISSBENC83]

@@TheSquidgySponge same here. I wonder if it helped others

[@TheNyteScrybe]

I can't believe this. I'm 57 years old and have had a full-blown phobia of mice my entire life. I don't remember any particular incident or influence. I've been pretty fortunate to have had very few encounters with them. This fall, though, as the weather got colder, a family of mice moved into our house (we live on 5 acres). My husband was on a camping trip with buddies this weekend, which meant I was home alone with my dog...and these hideous little creatures. I actually considered staying in a hotel...that's how bad my fear was. Instead, I bought some traps, but couldn't bring myself to even get them out of the package, much less set them where I knew the mice were. I was desperately looking for something to calm my nerves and found this video 3 days ago. Every night for the past 3 nights, I went to bed and listened to this video and fell asleep in the middle of it. I have never heard the whole thing. The first day (Friday) after the video, I forced myself to look at videos of mice and then got the traps out of the package. The second day (Saturday), I actually set the traps. That was huge for me. Within 2 hours I'd caught 2 mice. The next day ;(today, Sunday), I did something I would have never dreamed I could do. I actually looked at the traps and saw the mice. I picked them up with long tongs, unlocked them and let the dead mice into a bucket, and dumped the bucket into the woods. I then came in, reset the traps, and placed them again. All by myself. I was going to wait until my husband came home, but I did it. BY MYSELF. They haven't gone off again but if they do, I can handle it again. This is silly, I know, to other people who don't have this phobia (including my husband), but it was a HUGE deal to me. In three days, I went from walking around on furniture or carrying a broom and banging it on the floor to warn any mice of my approach, to trapping, killing, disposing of mice and then resetting traps. This video is the only one I watched. That's it. I knew something was going on even "listening" to it in my sleep because the first night, I dreamed I crushed a mouse with a stiletto heel. I wouldn't do that in real life, but the dream was significant. I'm not going to claim I'm ready to play with mice or even that I don't still hate them, but after 57 years, my fear of them has gone from a 10/10 to a 2/10 in three listens to this video, in three days..and again, I was asleep through most of it all three sessions. Thank you so much for this. I can't tell you what it means to me to have this all-consuming, albeit irrational fear...no longer plaguing me.

[@EvaPev]

So essentially this helped you to brutally take the life (the ONLY life) of a whole family (mother, father and kids) of creatures which were of no threat to your life. You disgust me. I hope the same comes to you. And soon.

[@aparnakolli7188]

Wow that's soo wonderful Congratulations to u I hope one day I could overcome my fear aswell I have a deep rooted fear for certain animals .

[@tracikreutzer5043]

What a miracle.3 days I can't even imagine.

[@lara1818]

results: i listened overnight and today they took my blood (i'm scared of needles) and i was so calm and didn't panic! I'm so happy and proud of myself💕

[@SuicideMelody]

I am going to do my blood tomorrow and I have a phobia. Your comment is encouraging, hope I will be the same tomorrow!

[@izzymotley]

@@SuicideMelody How did it go?

[@SuicideMelody]

@@izzymotley I was still very afraid in the moment but I recovered from it quickly, I didn't faint or feel dizzy/nauseous as it happens usually, so it was still an improvement! Thanks for checking on me :)

[@fluffyappa5414]

@@lara1818 omg, I’m listening this for the exact reason

[@ookies]

@@fluffyappa5414same

[@queenbee2808]

This REALLY works! Last week I was scrolling through Facebook and came across a post with picture of clusters of holes and bumps. My skin immediately began to itch and crawl! Trypophobia had taken over my life. I could not get the image out of my head. While at work, I took benadryl to try to make the itching go away because I was so distracted by my crawling skin. but all it did was make me sleepy. Of course the benadryl didn't work because it was not an allergic reaction it was mental. I confided in a coworker and she told me about hypnotism. I listened to this and found that my phobia stemmed from childhood when I stepped in an ant bed and was bitten several times leaving small clusters of itchy bumps on my foot. Through hypnosis I am free and clear of trypophobia.

[@testedhawk]

Thank you, I was unable to sleep at night due to paranoia, but thanks to you now I can sleep at night and be able to wake up refreshed and ready for the day

[@Angel-mv7oe]

That’s so good to hear, I suffer from the same thing and I’m starting to listen today. Wishing for the best, I’ve been losing sleep because of my severe anxiety due to scary and intrusive thoughts whenever I’m alone. Glad to know I’m not the only one

[@little_tish8452]

I hope this video can help me. I have awful anxiety and social phobia. I'm unemployed, 34 and still living at home. I'd love to be able to let them all go. So I'm going to listen to this every night for the next week and see if it helps

[@MichaelSealey]

MsEliza dashwood Seems like an approach that makes a lot of sense. Listen for a week, and then assess if this benefits your life. Wish you the best.

[@Alyssa-dy6kc]

I hope this is safe

[@RLswe1]

MsEliza dashwood how is ur life now?

[@TheApplelover30]

MsEliza dashwood I know exactly how you feel, I thought I was alone with this. I am 39 years old unemployed because of my social phobia, I'm afraid to even go on an interview. I have gone to many Doctors but no one seems to help. I'm going to try this too. would you please let me know if it worked for you?

[@c_marie-pt5xg]

MsEliza dashwood gghh5 b 40mg hrjjn bb. K 👌

[@rosemead4310]

Listening to this as I suffer with agoraphobia and I have to go to the shop.. it doesn’t sound much but it’s terrifying 🥺Michael always calms me down so I thought I’d try this

[@Jannakennels]

With you on agoraphobia. God bless you, don’t give up!

[@mschelsearea]

I’m with you too! I suffer from it so badly. Hope this helps I’m about to begin in

[@creativedisciplindamagecontrol]

Ive been dealing with panic attacks with agorophobia, Fear, anxiety PTSD and other traumas for so long and dealing with health care personals that doesn't have me in there best interest can get so so tiresome I listen to a lot of Michael Seeley and I believe in hope health weath and happyness I'm a recovering alcoholic Also I believe in the power of faith and healing in my higher power and will pray for everyone here That you will learn and grow and heal I love you you are loved

[@timmy3489]

I found a guardian angel today..and that's you. It helps more than I believe. Every word of your has the deep calmness and security. Thanks and may god bless you.

[@MichaelSealey]

+Laxmipriya Shougrakpam You're welcome. May you also be blessed. Peace.

[@jadenjardine5505]

I’ve been dealing with a fear of driving ever since 5th grade when I got into a car accident with my grandfather and I’ve been scared to drive ever since, I listened to this 3 nights in a row and I actually enough courage to over come it and got behind the wheel and I’ve been driving for over a week now and hopefully going for my license soon!:) thank you Michael Sealey I don’t know how you do it but your amazing every video, you got a life long fan here❤️❤️

[@hannadiaz3489]

My heart is filled with joy by reading that so many of you have improved! I hope you all have a life full of blessings and miracles, full of happiness. You are never alone, you are loved, you are worth it. Never forget that

[@stellaa9828]

Thank you Michael for saving so many people from so much stress, fear and anxiety, spreading peace and love... It's through your videos that I'm finally free of it all

[@jchae9820]

i suffer fron social phobia... also am always very concerned about ppl judging me or the way they think about me... i feel like am insecure in all ways even while speaking to ppl ... the only time i enjoy is the one i spend by my self... watching youtube videos which take me to another world.. i hope i can overcome this

[@drceno]

I'm ten.... And this is really helpful. I don't have phobias or conditions of fear. But things that I don't want to see can get in my mind and stay in there for weeks.

[@alisonduncan3578]

Wanted to Thank You, Michael! My whole family is listening to your recordings while we sleep each night. My husband and I for weight loss, exercise motivation and stress. I've dropped 92lbs, my husband 55. My son, who has autism, falls asleep no problem now, where it took hours some times without melatonin. He is also much more verbal, confident and sociable, because of your hypnotic suggestions helping him find his voice :D Thank you again!!

[@aceclya]

People suffering with emetophobia you’re not alone 🤗

[@TheHcrevolution]

Thank you! many blessings to you :)

[@gabrielleroy2949]

Has this helped you?

[@user-mh9gc2uw2u]

That's why I'm here!

[@celinelizotte7256]

I’m glad I’m not alone with this one

[@gabrielletaylor2752]

Thank you hope this helps

[@mecme8350]

I would like to congratulate Michael on this hypnotherapy session. I have a fear of boats, the sea and I even get seasick whilst watching TV. Today was a huge challenge as I was taking my daughters on the ferry to the mainland to go see the new Avatar film. A double whammy! I put this session on loop last night whilst sleeping (I have used it a couple of times before) as a last ditch attempt to get through the day. The ferry crossing was a doddle. Bear in mind I can panic and need to get off, but I am surrounded by other cars making it impossible, or I am being sick! I even managed to watch the whole film without any issues at all and there is a lot of sea involved! Cue ferry trip number 2 and again, no problem . To say I am delighted is an under statement. The next step is to actually be able to swim in the sea with our children. If I continue to do so well with this hypnotherapy session, I should be splashing around by summer and able to go in the kayak we bought when we moved here. Xx

[@gracieb3380]

I have struggled with not being able to put contact lenses on for about 7 years and I listened to this last night and this morning I went to my contact fitting and was able to put the first one on in about ten minutes and the next one less than five minutes later. This helped me overcome my fear and constant blinking while trying to put in contact lenses. Thank you so much you have changed my life.

[@romanrinzler3996]

OMG this is the same reason I am listening to this video! I have been practicing putting in eye drops this past week in the hopes of lessening my blink reflex and I hope that training and this video will make my appointment on Monday go smoothly 🤞

[@busscreenman]

I’ve been doing this for 2 weeks for my fear of heights today I went up an 8 story building on a building site I was working on with scaffolding around the outside it was metal stairs that you can see through and each landing was metal mesh that u can see down though no way would I have done this 2 weeks ago , can’t believe I did this , I’m still going to carry on listening to this until I can probably test myself, thanks for your help

[@MichaelSealey]

Wonderful results, well done to you.

[@reazer2081]

Lol wasn’t that a test ?

[@DaGamingCore]

Thanks to this video, I have gotten over my fear of esclators. Thank you Micheal 😊

[@cupcake-yr1bs]

This has helped me also over the fear of escalators thank you so much.

[@VendrediTarot]

Dear Michael, this experience was a reel success. I am feeling stronger now, and am smiling, even laughing. Thank you very very much! Best regards from Paris. Namaste.

[@killogic9106]

My fear was the devil, because of a bad acid trip.. this was realllly scary. but as of the last two days. all the constant thoughts and stress, seem to be lifted from me. thank you so much . I can be happy now.

[@MichaelSealey]

+dFekT eRa You're welcome, may your happiness easily expand in all ways.

[@MrAndy2406]

My fear was created from acid trip too, 10 years ago.

[@LO1990LO]

@@MrAndy2406 what is your fear?

[@claudiacvargas2748]

I cried a lot, I was happy to be able to face my fears and embrace them. It was a beautiful exercise. Thank you, thank you, thank you. I hope everyone is also heal from this beautiful hypnosis. I look forward in enjoying life to it's fullest.

[@felicitymason9653]

Thank you soooooo much!!! This hypnosis is incredible, I will be recommending to friends and family :) I have suffered for too many years from anxiety and negative thought patterns caused from traumatic experiences and as my unconscious mind reveled through this hypnosis a really old stupid belief I held as a teenager that determined my minds response to events and saw everything as a threat. You have released me from this!!! I am forever grateful. Thanks!!

[@manchester8143]

How are you now?

[@DonSklz123]

This is actually working. It hasn't helped me overcome yet, but I began to confront the root problem and it was so terrifying to my mind I had to stop. This let me know I'm getting some where.

[@barbsofly]

this helped my fear of LIFE. i don't have any other phobias but that ONE.

[@NicolleDrummer]

I'm scared of life too x

[@amirthaarajagopal237]

@@NicolleDrummer is it because you feel yourself within & fear of beign alive ?

[@cristiansg2433]

@Thisisveryrandom did you get over your fear of sleep with this? Pls tell

[@englishlangdine]

I have fear of death. But my dream is to become a pilot. I enrolled in flying school. Every time I fly the plane I am terrified and on edge. I always listen to your confidence session and the one with anxiety. It helps. But it wasn't fixing my core problem. That's why I searched for a fear session. Now here I am. Every night before my flight I listen to this. Lately, I am less terrified. I honestly don't know if this legit works or just placebo. BUT this video takes my fear away and that's all I need. Thank you, Michael.

[@qucurabalarahababa2511]

Wonderful ...i saw me standing all alone lost ...my age was abt 5yo ... The first time i really got fear stricken... My family lost me in a temple with thousand of ppl ...i didn't cry but i was frozen in fear...i never knew that happen...but i cried today for a thing that happened 50 years ago...,🥶...i felt healing as someone kneel Infront of me and hug me....thank you sir...

[@HabibaDiva]

Michael, love your videos. So far the only ones that are truly helping me. I was wondering if you could make a video to overcome "fear to abandonment"? A lot people live with that fear, including myself. I had no idea my fear to abandonment was so strong and influential in my life, not until I started my self discovery journey (with your videos). I was abandoned as a child, I thought I had finally moved on... long ago, but not at all. Please consider creating a video on this subject. I'd be even more thankful than already am!!!

[@followtheEcodream]

As a first responder at a landslide that killed 10 people in our community this has helped release & healing the mind body soul

[@MichaelSealey]

***** Great to hear!

[@nimmikaur7772]

🙏🏽🌟

[@vinylflowersss]

Fell asleep listening to this and I woke up having a panic attack and feeling itchy all over 😫 I’m gonna keep at it though and try again. All of your videos have been so helpful to me over the past few years - I don’t know what I’d have done without them. This is one of the few ones I haven’t listened to all the way because it always effects me oddly like this - im gonna keep trying though. Thank you so so much for all that you do.

[@nharris2938]

Did it get better?

[@angiebone7999]

You fell asleep, that's why.

[@angiebone7999]

You are one of the few.

[@lgnxthrn]

Thank you, I have bathmophobia and the thought of walking around by myself doesn't feel scary anymore, I'm crying because I'm happy because I have been dealing with this for years, thank you. I hope this works 😊❤️

[@tarotbymadeline5595]

I have many phobias and this has helped me feel much more relaxed. I don't know if this is subconscious release, or what, but I've cried at one point or another during your videos. It's helped clear me out a bit. I always feel much more clear headed from watching these videos, and I appreciate it very very much, so thank you

[@RubyRooSimonPoo]

I love this meditation. Thank you Michael! It really works for my driving phobia, but I have to do it several times a week. I love all your meditations and have been listening over a year now, since my father passed away. Bless you for all the people you help!

[@MISSBENC83]

I hope you are no longer crippled by that phobia.

[@nimmikaur7772]

hope your healed now 🙏🏽

[@amykopy9740]

How r u now?

[@Michelle-qq4sd]

The imagery is awesome! Subconscious understands images, emotion and repetition. Thank you Michael. Will listen again.

[@annelicurnock3276]

THANK YOU! I have emetaphobia and this has helped me find my root!! I can begin healing now. FOREVER GRATEFUL

[@clairehampton2708]

Any update?

[@krenowicz18]

Your work has been life saving. Appreciate you to the moon and back.

[@donacatanguma]

Extreme dental phobia. Thank you Michael for your hypnosis sessions. They do help 💞

[@barbsofly]

as if my subconscious is finally being sat down and given that "life talk" that I've never had. thank you

[@nostalgiagatuna]

At some point I couldn't understand the words anymore and I think I fell asleep. I 'woke up' right before the count of 5. I don't know if it worked yet 'cause I don't have my phobia (fish) around but I feel amazing and super relaxed at least. Will repeat this tonight. Thanks

[@EddyDawg1]

Anybody here dealing with agoraphobia? Hopefully this works for me

[@achannelthatusedtoexist]

Me

[@carlylouise8157]

Yes me

[@MrMelvinkennedy1]

Did this help

[@geminijohn]

Yep, NEVER talked about it except for my therapist etc. Never even had a license, I just turned 43. Its embarrassing to me, though I AM told it shouldn't be. When I leave the house or get in a car, the world becomes so huge while I shrink and feel tiny. It's indescribable , it swallows me. People are feeling in SOME ways the struggle. Having to stay home, for fear of sickness. While the reasons are different, the outcome is the same. OVERWHELMING FEAR. 😶

[@beecharliejane]

Me too

[@earlross2447]

Thank you sooo much for this video. I was petrified about getting my covid 19 vaccine. I listened to this for about two weeks here and there and I'm happy to report that I got my covid 19 vaccine today and looking forward to getting my second vaccine on the 29th. I had seriously considered not getting it and taking my chances before i started listening to this.

[@haleynadavidson5928]

Should have taken your chances

[@ellensnyder3569]

That is fantastic and thank you!!The unvaccinated are getting hit the hardest and causing the hospitals and poor healthcare workers to be strained and overwhelmed. Glad the video helped you!

[@Ida03]

it REALLY. helped after 3 times listening to it nights after eachother. love you sealey for this video. forever grateful :)

[@Wasabi_Tears]

The last two years have been hell for my phobia of injections, healthcare workers, and illnesses. It's everywhere- in the news, social media, and general conversations. I've no idea what led to this fear, but I'm tired of it holding me back. Wish me luck. 🤞

[@emilyn7884]

I discovered what my deepest fear was which was of love but a twisted view of love as a very young child. Recovered a memory at age 3. Love had meant loss, abandonment, and abuse. From being in environments of toxicity to being abandoned from both parents. As well as homelessness as a very young child as well. Great start. I was in deep hypnosis and wss spilling tears with my eyes closed repeatedly saying "I love you grandma" as the hypnotist then said "You have overcome youre fear." I was confused because I was crying. How could that mean it was overcome? I realized then it was my fear of true love in the first place that didn't involve pain or suffering. Im calling my grandma tomorrow. 💙

[@emilyn7884]

Sorry it's messy writing im not wearing my glasses lol can't see all that well and i didn't proof read

[@aprilblackmon5173]

Helped from first session. Doing again today. Thank you! Your voice gives me ASMR tingles!

[@MichaelSealey]

April blackmon Happy tingles, April :)

[@Rach113]

Me too! Very relaxing voice. 😌

[@belen.bradford4]

Thank you!!!! I have emetophobia and suffered it since 4 years old (I’m 21 now) and I need a cure. I’ve been wanting to try hypnotherapy for a while now. So glad I came across this video!!

[@korraisawsome]

Did it work for u miss?

[@nobletrahan1]

To be completely honest, I was scared of everything and a little bit of that fear still lingers, but is noticeably less intense as it was before after listening to this. The fear of going crazy, insane, not having control of thoughts or anything in my life, now don’t feel so strong.

[@teresemaple4134]

This felt good. I have been a gymnast my whole life, and I love it! About half a year ago landed on my neck although I had done that exercise for years. When my neck had recovered a while ago I should do the same exercise and I began to get panic feelings. I did the exercise a couple of times but it didn't feel good. Since gymnastics is such a big part of my life I want to feel happy and safe while practising it. I definitely think this was a big step on the way! Thanks /Terese

[@MichaelSealey]

+lote9922 You're welcome, congratulations on your big step forwards.

[@martybear2995]

Absolutely amazing, I have tried several off these videos by Michael and this one was the so good as they all were but one has to be my fav' Many thanks and blessings.

[@Glamourpusspickles]

I am so glad I found this! Thank you so much for this amazing meditation, last night I woke in the middle of the night with anxiety, sick with worry and a panic attack. I listened to this and eventually calmed down and drifted off. I woke up again at 4am with a panic attack but listened to it again and fell asleep once more. You really have the knack of soothing speaking and leaving enough pauses between sentences for thoughts to sink in. Wonderful!

[@MichaelSealey]

Glamourpusspickles You're welcome, glad you found this useful to calm yourself down and find better sleep. And thank you for the positive words, happiest listening :)

[@jag8742]

Thankyou so much, I had a crippling phobia of vomit, I feel so much better now. Its only vomit and it cant hurt me. I'm so grateful 🙏 thankyou so much

[@AmareProfunde]

I fell asleep while listening to this and woke immediately when it stopped. I felt better though so I'm grateful. Also had some vivid dreams that I seem to be able to recall most of. Will try to listen nightly and see what happens. Thanks for the video

[@EuropopTop]

I’m looking forward to listening to this . I have a debilitating phobia of doctors , dentists etc which I am struggling with . It seems to be getting progressively worse yet in other areas I can handle things well

[@EruditeObserver]

You are in charge, double dissociation using the movie booth technique. You survive the incident since you are alive and in one piece. Drift back to first one, then an earlier scene of the phobia memory. Drain it of all colour, all movement. You chose the phobia you want to work on. No phobia suggested in the script. Freeze the movie frame at the end of it and dissolve the image. You go back three or more times to get to the root of the fear, what has led to the very first creation of your fear. Ask, is this the very first time I experienced my fear? Be a neutral spectator. I give it a thumbs up since he says YOU are in control throughout. Regression to first incident. I believe this will give results. You are safe and secure. :D

[@volkenking3036]

Thank you so much this video helped me get over my fear of ghosts bees and wasps etc and Needles and some other stuff I am eternally grateful.

[@GoodBoyDanny]

I have a phobia of trying new foods. I eat the same foods every single day. I'm 16 now and it is starting to affect my life in a negative way. Really hoping this will help.

[@michaelbaram42]

omg I thought I was the only one

[@Alphahuskylife]

I have so many fears. But I think it is about fear of loosing control and the fear of the fear. Even afraid to relax and close my eyes. So just listen and hope it will work.

[@Spellweaver5]

I was just overcame by severe nyctophobia, so strong that I couldn't even approach the door leading to an unlit room. A couple of minutes in, it's already better. I can't say much about the therapy itself yet, but your calming voice definitely helps.

[@Whitewing156]

I was diagnosed with breast cancer several years ago and since then, my anxiety is off the charts right before my annual mammogram. Will this help me or is there something else that would be more effective in helping me to feel more confident and comfortable before my appt.?

[@callmeajajaj]

I can't say enough about this. I've been an elite athlete, public speaker, but due to circumstances found anxiety to an extent I couldn't say my name in front of a group. After this hypnosis, meditation, and some supplements (kava root) I'm able to make strides back to my old self. The hypnosis is way more effective than I ever imagined. THANK YOU. ONE CAUTION: MAKE SURE TO TURN AUTO PLAY OFF so the track doesn't go from this to the next automatically, potentially startling you.

[@valentinaw5508]

Thank you! I really needed this- I’ve been trying hypnosis while sleeping for my emetophobia and sometimes I have really bad dreams about it. I think that’s a sign that it might be working but just now I woke up in a huge panic attack and this helped me a lot

[@fifrosqui5764]

I'm currently tapering off Sertraline. Using this to help get rid of my subconscious anxiety of fearing the physical sensations i get from my withdrawal symptoms in public and the worse outcome happening. It really is horrible 😞

[@kaddiedean15]

I can't behind to quantify how helpful this meditation has been for me. Thank you so much. Your work is incredible and I am so very grateful.

[@saskiam877]

I have a big phobia of spiders. Before watching this, I big spider crawled on my bed and on the floor. I could lie down for a while until I listened to this. Amazing work

[@silas4161]

I have had Bad emetophobia issues for years And This has helped lots, thanks

[@clairehampton2708]

I have this terrible phobia. Tell me more about you experience with this hypnosis

[@silas4161]

Well I sorta Just listened and tried to put myself In my own Happy place. What I've done mostly is putting myself in a place that could be anywhere that makes me happy, Also just trying to Forget about it

[@silas4161]

Also just looking into the spiral and imagining something that creates happiness is also a good way.

[@clairehampton2708]

the anamatronics Yes, I think the best thing is listening and just listening, right? Making it look the true and accept it. My only doubt is the language of the hypnosis, English isn’t my native language, I don’t know if this could be a problem

[@silas4161]

Yep Listening is the key I believe. I don't know if it's a problem about the language either but I don't think it is.

[@MoongyrlGuru]

I listen to you all the time and have your channel bookmarked on my kindle for fast easy access. You're a true healer and for that my spirit thanks you. Listening to this one before my dental appointment and it was amazingly smooth. It's been said before and deserves repeating, your voice is a testament to purity and cleansing. Namaste.

[@hanasdfg]

I just finished listening to this, I feel like it worked, thank you 🙏🏼

[@SpectreSarah]

Omg! Idk if it worked with my phobia, but it define fly did something! It was like sleep, but different. If it's not working for you, try turning off all the lights. That's what I did!

[@juanbelawaigaming3549]

Woww,this is extreme effective. Last night have bad weather (windy day) n i have phobia with wind. So,hear this hypnosis n im in deep n quick sleep. Wake the other extremely refresh. Glad i have found this.

[@rg6310]

Did it remove all or most of your fears ?

[@juanbelawaigaming3549]

@@rg6310 certain period of time...but its ok...

[@karlabarkley5305]

Can you do a hypnosis for those with a fear of dying ?

[@BAemem78]

That’s what I have too. Thanatophobia

[@nusrattuba393]

I'm suffering from this... i also need something to overcome this phobia

[@latikanevrekar9356]

Yes. Even I am suffering from a fear of dying after my father's death.

[@marb5718]

See videos about near death experiences it will change your ideas... there is life much much better than this one...

[@amirthaarajagopal237]

@@BAemem78 were you able to over come or get it under control? Do you get anxiety attackes too ?

[@sweet_southern_gal]

So powerful, I saw the root of my issue.

[@t0pcl0ser]

Amazing!

[@carolinabaez7346]

Thanks so much for this vídeos.. you have helped me a lot Of all my fear.. I just listened to this video and I was floatting around. I think, I had a atral travel.. I felt so good..

[@merveozyalin]

Hello, I tried this last night. While we were counting down, I experienced something really weird. I entered a very interesting state, as if I were sleeping but not quite asleep, or like I had detached from my body. Suddenly, my heart started racing so fast, and I felt scared and panicked. I tried to calm myself and continue, but it seemed like I lost the hypnotic state and couldn't go back to it again. Has anyone else experienced something similar? I believe my fear of something bad happening was also present in that moment.

[@4ngelthedon]

This helped me so much with my fear of needles !💉 health and fortune 🔮 for who ever is reading this ❤

[@assassinmykolas]

How many times or for how many weeks you have to listen to see progress ? I'd be very grateful if you answered. 🙏 And thank you for this

[@toshivashistha3760]

Daily or weekly at a minimum till it doesn't make u fearful as much

[@ahrajaa1982]

Hi, thank ur for ur motivative videos, I like that they can be beneficial after years and years. I have phobia on insects, I really hope this works, coz this problem is stopping me even from some daily tasks. Wish me luck 🙏

[@amandasoto1563]

same here... I wished for someone to truly understand how it affects, like you said, even the daily tasks

[@tart-frog8093]

I was very suspicious at first but this stuff actually really helped me, I'm so thankful right now you cant even imagine.

[@ninaortiz9393]

You are an angel sent from God! Thank yoy

[@nobodyasks-js5tq]

how many time should i listen to this in order to overcome my fear?

[@casharieclaire]

thankyou! when i think those skyscrapers and sitting on it roof i dont feel scared anymore even though it's just an imagination it means a lot to me🥰 i hope in real life it works too❤

[@jazzora]

20 minutes in and I'm in such a trance that I can barely type... I feel like I was just born

[@HeyPlannerGurlHey]

I need this to get over my fears especially Ornithophobia

[@opethblue9458]

I have emetophobia :( I almost fainted last week because I was nauseous

[@mickihotchick]

+alex gilleland I'm 32 yrs old and have struggled with emetophobia since I was 9. My phobia is very pronounced, so I feel for you. I hope you find something that works. I have slowly learned to live with it over the years, but I still panic when I feel sick or see others get sick. It's very hard...

[@christiestmary5282]

opeth blue I too struggle with this. my mom tells me since I was about 3 years old. I now have two kids. and one of them is sick tonight. it's been a very hard night to say the very least.

[@anamilicevic12]

Did this help?

[@samanthapowersbeauvais8282]

Hi you’re not alone. I’ve had debilitating emetophobia since 5 years old. 24 now, and I faint all the time from panicking. We can face this together.

[@gregjpeg1454]

Me too.

[@ag-vita3956]

wow. incredible!! you are a true gift from God Michael. thank you so much!

[@naturewitch8687]

Wow very powerful! I went right back to my first memory ever of a child.. I’d forgotten the actual memory and I now know why I had my fear 😧

[@heatherschroeder1048]

Thamk you.so much for your videos. You are truly angel and very gifted.

[@arthur1028]

You’re a true healer. Thanks for all your hypnosis meditations.

[@CodenameNeo]

im having a blood test tomorrow so i need some posivite energy because ill probobly pass out

[@sta5011]

Got I was suffering with fear of being a zombie, this actually helped a lot

[@helenkay6882]

Michael, could you please do a hypnotherapy for overcome fear of darkness? I'd highly appreciate it.

[@jennamb87]

I think this is meant to cover any fear

[@justinr4531]

I really appreciate you for taking you time to help others myself as well thank you....

[@MichaelSealey]

justin R You're very welcome.

[@StupidYoutubeHandle]

Hello Michael! A remix to this would be great but also add military PTSD as I'm going through now. Thank you, you are very polite creating well being videos, and that goes for all the others. Keep it up!

[@magictone13]

Dearest Michael ✨ words are not enough to Thank You. You deserve a sky full of thanks. My request for You to make a meditation or hypnosis for Empaths. Sending You Endless lights of Peace and Love ✨✨💖✨✨

[@andresmolinavillarino3312]

The hero we truly need. ❤️

[@jennajorgenson4930]

I tend to get light headed from standing for too long. I've actually passed out a couple times during a medical setting. I enjoy watching surgeries and am NOT afraid of blood or get queasy yet when I stand for a long period of time I've found my heart rate to rise which is when I start to become lightheaded and eventually faint. What do you suggest I listen to? Side note: while feeling the oncoming signs of fainting I do deep breathing, try getting my mind off it, bend knees, flex quads, you name it! I'm watching surgeries all day long soon and am excited for this because of my love for surgeries yet I am worried about fainting in the OR! HELP!!!

[@gabrielleroy2949]

Does anyone know if there are any specific hypnosis recordings specifically for emetephobia? Michael, would you consider making one? I have been struggling for 18 years. You would be saving my life.

[@neme4395]

Same

[@emmawinship8873]

Me too

[@user-mh9gc2uw2u]

I have it too!

[@TouchedbyRose]

Me too

[@sophiawick5689]

Me too!