Hypopressive Exercises Sitting Spirals Sequence | 13 minutes

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Hypopressives with Alice

Hypopressives with Alice

Күн бұрын

Пікірлер: 6
@karenbaxter2318
@karenbaxter2318 2 ай бұрын
Nice sequence, thank you Alice. 🙏❤️
@hypopressiveswithalice
@hypopressiveswithalice 2 ай бұрын
You’re welcome! ❤️
@Katie-Roth-7
@Katie-Roth-7 Ай бұрын
Phew, extended sitting is always such a challenge for me me but so good.
@hypopressiveswithalice
@hypopressiveswithalice Ай бұрын
Oh gosh me too!! This is a tough one 🙌🏻
@momoffour2072
@momoffour2072 2 ай бұрын
Excellent, as always!
@hypopressiveswithalice
@hypopressiveswithalice 2 ай бұрын
Thank you!
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