I Ate My Old Diet For A Day (raw vegan, low fat, so much fruit, NO COFFEE!)

It's been two days and my stomach is still f'd.
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[@CheapLazyVegan]

I want to cry

[@matiasmartinez720]

lmao same

[@sarahdee374]

MAYBE raw vegan is the way our long ago tribe ate. But thank Goddess they discovered fire and we get to eat yummy cooked veggies, pasta, pizza, stir fries, curry, etc, etc.

[@ieatbookz]

rose and swayze! is this a crossover episode?

[@mozorellastick2583]

@@sarahdee374 Homo sapiens wouldn't have been able to evolve from homo erectus if not for the discovery of fire. So even our earlier homo sapien ancestors were cooking foods, all the way back to our homo erectus ancestors

[@darkeden1874]

Yes girl ! So great to see Vegans support other Vegans online...good on ya Rose !!

[@CaliBaby90210]

freelee is going to make a response to this i can feel it coming

[@jessica9156]

Woo go Freelee!

[@melojp4775]

Especially the coffee part 😂

[@CaliBaby90210]

@@melojp4775 yep lmao

[@MoyitasLife]

She’s still around?! 😳

[@DancingWithLucifer]

God, I wish. I need some of that mess, after this mess of a year.

[@nancyplants757]

True story: Years ago I wanted to be vegan and went on KZbin to see what a typical vegan day of eating is like. I came across Fully Raw Kristina. I was like, WTF!? 15 oranges for breakfast? Who am I? A BILLIONARE!? It was five more years before I became a vegan. Thanks to Lauren Toyota, Cheap Lazy Vegan, and you for having a more realistic style of vegan eating and for not being so dogmatic like Freelee (the reason I called myself plant based for the first year I was vegan because I didn't want to accociate with all that drama).

[@shamelush]

I love all 3! I do watch HighCarbHannah occasionally, but, I can't stomach high carb diets unfortunately. I just love how realistic her diet is.

[@cierraaaaaaaas]

I had a similar experience! I tried to go vegan at the height of raw veganism and perfect vegans and I could not sustain it. It wasn’t until years later when more realistic youtubers came out and I researched online that I was like oh I can be vegan. One place I’ve just discovered AMAZING recipes is Pinterest. If you haven’t looked on there I recommend it! You can find a wide range of recipes

[@cozycasasmr4510]

Lmao I relate

[@Raven.13]

Fully Raw Kristina is the reason I went vegan 🤷🏻‍♀️ go figure. I don't even eat a raw diet.

[@shroomyesc]

Oranges are expensive in the US?

[@slidewithme]

I love how you respect your children by keeping them off your channel, but I also love seeing the little interactions like this where they're in the background and in between talking to the camera, you're talking to them. "That wasn't trash!" .. oh man, I feel that. haha

[@MeldaRavaniel]

"I know, it's blasphemous!" "...wut?" "I am blasphemed!" "......wut?" hehe so cute.

[@AATTAlwayss]

I wanted to comment something like this but you worded it perfectly!!

[@erikanichols9633]

Yes!!!!

[@theguyfromwalgreens]

@@plants3690 It’s really sad that people bully people in general, but especially over a video when she’s talking about a vegan lifestyle. It’s not like she’s saying bat shit crazy hate comments or something. Not to mention how people would make negative comments over a child that’s doing nothing more than typical child things.

[@nourishmentality1916]

But I was sad when the kid specifically asked for an apple and she gave them chocolate chips :( Kids are such lil sugar fiends lol

[@emmanarotzky6565]

Toddler is still waiting for Swayze to explain what “blasphemous” is 😂

[@Shadeadder]

as someone who has the opposite of a sweet tooth (saltaholic?), eating mostly fruit all day sounds nauseating

[@hbk2377]

Same! I cringe whenever freelee says people are frugivores 🤢

[@edgaranalhoe7678]

Yesss I need that salty flavour, hell, i even add salt to sweet things sometimes. and don’t even get me started about how much i love soy sauce and use it in almost everything.

[@christina7454]

Yes, savoury foods all day for me. One small piece of fruit or a cookie and that's enough sugar for me. 😅

[@mimirimini]

Salty/hearty cravings have been a major issue for me when I tried eating mostly raw. I totally feel you!

[@Robin-of2jt]

Same! I actually have some chronic illnesses that require a high sodium diet (5g/day its Wild) and the idea of just fruit for breakfast ... terrifying. I don't know what I'd do without my salted and pickled foods

[@Orynae]

"Normally I'd cut them thinner, but I've already been here chopping vegetables for a whole ten minutes" That's a whole mood right there

[@familyguy237whip]

“You don’t like pineapple” “I like pineapple now”

[@nancyplants757]

😂😂😂😂

[@JacquieG]

This is my Toddler!!!

[@jacquelynroe9036]

Omg my child. Or: “You ate this yesterday.” “No, I not like it now.”

[@nourishmentality1916]

*feeds them processed chocolate instead*

[@notthefather3919]

That's what kids do.

[@hbk2377]

I literally remember CHUGGING smoothies to get them over with while daydreaming about fried rice and veggie burgers. I can’t even imagine forcing down food I don’t enjoy anymore omg this diet is so crazy looking back

[@chelseastuart5692]

What is wrong with a fruit smoothie? They are delicious. Just because you like rice and veggie burgers doesn’t mean you can’t also like a fruit smoothie. Acting like it is this painful is just bizarre.

[@tryxoso2015]

@@chelseastuart5692 they’re talking about when they were raw vegan. They fantasised about veggie burgers to help down fruit smoothies which you get sick of if you have them too often

[@beepg7085]

“you can’t put salad in the popcorn bowl” lmaoo your kid is so funny

[@LD-2401]

“I know it’s blasemous” “What?”

[@LgbtCherry]

They never tell you going raw vegan makes you Mickey Mouse deficient

[@Char10tt3_]

i feel like i just watched you go through the 5 stages of grief eating that salad 😂

[@SchlyterMia]

Eating fully raw seems to be a full time job to do.

[@malikalin4066]

No 😅 fruit is the perfect fastfood.

[@MisaloSloe]

@@malikalin4066 absolutely not.

[@ardenalexa94]

@@malikalin4066 your body isn’t going to function well on just fruit. You have to include protein and vegetables too.

[@b2h316]

"I like pineapple now" 🤣 typical young children just want to eat what you're eating

[@therabbithat]

what they need to do is have a small bite of the things that they "don't like" and eventually they will end up liking some of them, this facilitates this. It works but of course parents hate it because it can end up wasting so much food "i want that" but you don't like that "but i want it!!!" and then they do exactly what their body tells them to do, which is to have a single bite and then throw it away. It's exactly what dieticians do to help "fussy eaters" broaden their range of food. smell it! feel it! play with it! smoosh it! Just one bite? Great! come back next week!

[@treefrog1018]

It is part of our nature to want what someone else is eating or do what someone else is doing. It relates to our survival, actually. We need community so we wanna act like our community. Monkey see, monkey do, monkey gets a banana.

[@Luumus]

12:10 "what's a third of a cup and a quarter" Another example that shows the superiority of the metric system

[@simonferocious868]

How so? A third of a cup plus 1 and 1/3 tablespoons is a very simple thing to measure out. (Lmao assuming I did the math right) (Sarcasm)

[@arethovisky]

The thing about those kinds of diets is that you stay the hole day ruminating food just like a cow. You basically eat 2 to 3 times more than you'd do in a day and its crazy to think of a normal person that works 9 to 5 having all this time to clean, chop and etc all of those foods. It is insanely high maintenance diet. Not long term sustainable if you have a job or kids and zero time to prep all this greens. Edit: plus you have to poop more due to the amount of fiber 😂😂 which mom can afford a single poop in solitude without anyone screaming "mooooommm" 100x through the door 😂😂

[@msaijay1153]

So. Much. Poop.

[@-danny.]

A girl did a video following fullyraw Kristina's diet while working and yeah it was totally unsustainable.

[@msaijay1153]

@@-danny. I'd love to see it

[@-danny.]

@@msaijay1153 I think it was the video by oats mcgoats if I'm remembering correctly *Actually she has 2 videos on following her diet. One on weekend and one on a workday*

[@miekekuppen9275]

I don´t even have time to EAT a huge salad during my lunch break. So much chewing...

[@georgien9119]

this diet is so depressing

[@user-di6cn2ne7u]

"I don't have enough counter space to be raw" I fucking felt that, as I stand here chopping peppers and bok choy to make a slaw and side veggies for tofu-fish tacos

[@fionafiona1146]

My parents kitchen (for 5+people!) is the smallest room in the house, smaller than all 3 bathrooms! It's so frustrating and they don't even care (having doubled floorspace in the past decade but leaving the one room designated such in the 1750s kitchen)

[@raffaelschafer312]

What a sick sadist suggested that?

[@clementines3322]

lol 😂

[@fictionfatale3913]

it was meeeee :-)))

[@sophiaraquelortiz]

lmfaooo

[@heartdragon2386]

@MdoubleHB I'm pretty sure starving them is worse.

[@heartdragon2386]

@MdoubleHB I'm a dietetics student. Wanna talk actual studies?

[@Reznic007]

As someone who also has very young kids... I’m sorry for your day without coffee. I hope the next cup you had was extra delicious 🥰🖤

[@heartdragon2386]

@MdoubleHB wow. "I disagree with your opinion so I must make an awful douche of myself." -you

[@heartdragon2386]

@MdoubleHB um...yes.

[@ornella4402]

It’s sad how obsessed with coffee moms are 😭 and coming from a 17 yo with a baby here

[@Reznic007]

@@ornella4402 it’s also sad that you feel the need to tear other mamas down for a choice that doesn’t affect you or anyone around you. I’m not obsessed with coffee and idt UV is either but it’s certainly nice during the day when I need a pick-me-up. Good on you for not needing it but your comment seems unnecessary.

[@ornella4402]

@@Reznic007 if you feel sorry because someone didn’t have coffee for only a day is concerning. If you can’t go without an addictive substance for a day you have a problem. If you can’t function without a powder then it’s a problem

[@aleksandramochol2727]

Kids drawings on the fridge and walls just stole my heart

[@erinlong2872]

What raw vegan ISN'T mIckey mouse deficient?

[@azlizzie]

That wasn’t just a weird auto caption glitch? Hmm.

[@KRHPlaylist]

Your kid said hay you’re wrong that’s for POPCORN MOM 🤣 so funny lol

[@lucky12297]

"I've blasphemed!" "What?" Best part of the video.

[@desertwoman]

“I was going to start my coffee.” ............................ “I hate you all.” Lmao 😆

[@tofutofutofu444]

i loved this format of video so much!!! i wouldn’t ask you to go through this again haha but i would love to see more kind of daily ‘moving around’ videos, this was literally so enjoyable to watch

[@ravenalexan2798]

Toddler being so confused at the conversation around the salad in the popcorn bowl gave me life 😂

[@emilygeorge7326]

Alternative title: Watch Swayze suffer for nearly 24 minutes

[@withthelightsout8518]

Raw veganism with all those restrictions sounds like an eating disorder. :(

[@BassGal92]

Some people actually use raw veganism to justify an eating disorder that they're not aware of having.

[@lena-aline]

Restrictions don’t make an eating disorder, it’s a mental illness. Anyone who eats any diet can develop an eating disorder

[@withthelightsout8518]

@@lena-aline I'm very familiar with eating disorders and I know what they entail. I was exaggerating a bit, but there is some truth to it. Also, people with eating disorders are more drawn to such very restrictive diets and restrictions are very common in eating disorders.

[@lena-aline]

@@withthelightsout8518 I agree, many people with eating disorders will feel drawn to raw vegan or fruitarian diets (I was once that person!). But there are raw vegans and fruitarians out there that don't have eating disorders, just as there are some that do - because a diet alone cannot be an eating disorder. It's in the mind.

[@bellatheb3autiful835]

I think that what people have failed to realize is, fruititarian, & strict raw vegan diets were intended for people with FATAL, & SERIOUS illnesses, not the average relatively healthy person.

[@zeeelmer6290]

Freelee had an aneurysm when she saw how yellow those bananas were. They're supposed to be brown, dammit!

[@lucky12297]

I hope she makes a response!!

[@kiragwen8782]

@@lucky12297 if she does I can imagine she'll concentrate more on the caffeine dependency lol

[@LD-2401]

Brown bananas are disgusting. Peak yellow banana supremacy!

[@rinlila6974]

@@LD-2401 i prefer them on the green side but i guess I'm not normal

[@sarahk651]

Oh my god I love this. I'm all in for more laid back homey videos like this

[@R3dTi3nJ3ans]

I could FEEL the "never again" coming at the end there Lol

[@simoneconde5564]

I appreciate how much Tiny Baby wanted to be a part of this video.

[@abbyrocker321]

"get F'd, sir" is almost always my thought process when it comes to salad

[@Lydia-th5jh]

I think I would have loved a "I ate my regular diet after eating my old diet for a day for a day" video haha. This was a great video!

[@beccasteele6874]

This has been SO entertaining!!! My sister and me did that raw vegan thing for about 4 years!!! OH the joy of cooked vegan food, oil, grain and salt, coffee, and nut butter!!!

[@abudhabiwitch5144]

Eating that salad looked exhausting 😩

[@LoveLaw]

The worst is if you lost your taste due to covid and you feel like you’re wasting good food since you can’t taste it anyway. I drink my coffee and nothing. Chocolate is disgusting because it just tastes like a dry paste. Certain foods like tomatoes and strawberries just taste sour and I can sense something is salty, bitter or sweet - but can’t differentiate tastes. You still get cravings but they are never satisfied.

[@cherrybloomzz]

i remember i discovered high carb vegans when i was recovering from an eating disorder and it made me so happy cause i was terrified of carbs at the time i’m honestly so lucky i found your channel before i fell too far down the rabbit hole

[@mckymcobvious3043]

jesus, why GARLIC FREE, was the whole POINT just to make eating a chore??

[@AllPeopleUnite]

All the hard work and deprivation is how you know its "clean" and "healthy"! Lol

[@voodoochild7533]

I tried going raw. I lasted until dinner time. I wanted general tso’s tofu really bad that night.

[@caralyncharles1010]

I like this style of video, it’s different! Also, I love your water bottle and would like to buy one. Where’d you get it?

[@kiragwen8782]

I'm not swayze but I have a very similar bottle. I got it on Amazon

[@lauraboden4053]

I went to Woodstock 2018 and all that kept me going was the daily coconuts. I also broke out and hitchhiked into Albany for some vegan Ben & Jerry’s at one point 😂

[@samanthab6642]

Nice lol!!

[@skelet0r23]

I'd be sooo cold all day, idk how ppl do this

[@skelet0r23]

i also dont like sweet things that much, id just be miserable lmao

[@HelloKittysFriend418]

Doing this in the winter is absolutely wild

[@SillySyl]

just here to say that I love how you respect your family's privacy.

[@amysteele6540]

now this IS THE CONTENT i seek

[@silverlining7112]

"What are you doing? That's not trash!" Aaah the song of my people 😅

[@Illusionentochter]

Children, Dogs, Cats, Partners- the sentence stays the same

[@Theelderscrolls52]

My toddler is into pulling stuff out of the trash and bringing it to me....

[@silverlining7112]

@@Theelderscrolls52 😅😅 that was a fun phase

[@Klutzy17]

This was the saddest day of food ever, but also I loved hearing your kiddos in the background and your interactions with them. It's so adorable and so real

[@mysqm3026]

Lmaoo toddler “you can’t put salad in there, thats for popcorn” 🥺 so cuute

[@sierras.4592]

I love how your littles crying in the intro set the tone for how you'd feel about this eating plan haha

[@VestibularWarrior]

You have become my favorite KZbinr!! Love how you talk through topics & inspire the veg lifestyle in such a kind way. So thank you!!

[@ReginaApple007]

We all know freelee is gonna have a fit over this

[@stargazerbird]

Those watery salads. I was fruitarian for a month but the salads were just too horrible. I tried Kristinas ‘lasagne’ and ‘tacos’ but they were still basically watery salad. Loved my datorade though. That stuff is lush. Also Nice Cream with berries. Still eat those on a regular basis. Put half your greens in the smoothies and ditch the salad. I think we can take the good from those days and add in more protein and fat.

[@yz9591]

Your willpower is sapped away with every further bite that you take from those bananas, I can see it in those eyes. Fun video :D

[@katfoster845]

This looks completely insane. It's December in England. It's Christmas. I'm having yummy stuff from Lidl, chips and my mum's baking.

[@ffiontill5924]

Okay I’m loving all this different content. Just seeing you do random stuff and talk about different topics (not necessarily this video) but showing different aspects of your life. It’s really lovely. Also on gosh how cute and funny it was when toddler just said the bowl was for popcorn haha yes! Love it. 💓

[@shelbym1978]

We all just here this early?

[@chloeaustin3322]

Yes lolz

[@andreakoroknai1071]

all this in winter too, cause if it's super hot summer weather then okay, but in winter, I hardly even want any fresh veggies, rather have them steamed or sauteed (or let's face it, mainly carbs and fat)

[@moonchild-cf9ni]

Awww... on a slightly happier note, toddler is adorable!

[@margarett_b]

A soon as I saw the title I thought "What a sacrifice. She must have struggled a lot that day". I hope this video helps some people understand how insane and restrictive this way of eating can be and that we'd all be better of just eating a balanced vegan diet ;P

[@nasjiaglenn1869]

Im living for toddlers sass

[@kaylayontef5850]

We just not gonna talk about your singing? That was legit!

[@lucky12297]

I know, right? I was like, "damn, Swayze can legit sing".

[@amysollers6505]

“I like Pineapple now” 😂😂😂

[@thepkism]

I love this concept! More of this :)

[@UnnaturalVegan]

never again!

[@Kknderbueno]

@@UnnaturalVegan 😅😅😅

[@cristallikethechampagne8243]

@@UnnaturalVegan Come on!!! We LOVE this 💜

[@samanthab6642]

Is this the boyfriend

[@thepkism]

@@samanthab6642 I am not her partner... no

[@boblvr94]

I ate some crispy black bean tacos while watching this and shed a tear for you

[@karaadams269]

That sounds so good

[@stephaniemiller8832]

Before your partner brings in the tree next year they can spray it down with some peppermint oil. It’ll smell nice and fresh but make the spiders clear out first, without hurting them.

[@kkyyee]

I’m dealing with a flare up of Ulcerative Colitis rn and I have to get 90% of my calories from bananas for probably several months. The struggle is very real

[@mrsphilm.007]

@ Kye Riehl ugh! I have UC too. Flares are the worst! It’s easy to get very bored of those low fiber diets.

[@sssmantha]

I just came from Freelees review on this video. Girl.. get your self together!!! All love... your attitude needs a check. Are you okay??

[@peanutbutterandjenny2350]

“This is pineapple, you don’t like pineapple.” “I like pineapple, now!!”

[@friendoftherese1]

I would love to hear about your weight lifting routine. I started lifting about 2 years ago at the YMCA, but have been doing it at home since Covid.

[@slam5798]

"You can't use salad for that, the popcorn goes in there." You tell her tiny human!

[@theecoolmom4468]

lol this type of Diet is alerting to me. It’s almost mental

[@lilo19951995]

aw omg is that toddler's interpretation of oogie boogie on the fridge lol

[@celinahuezo5518]

To eat raw vegan you don't have to eat so much fruit. I use the book rawvitalize and it's not focused on so much fruit and not low fat. Its good. I like it.

[@ffiontill5924]

Wow didn’t realise how low protein can be! Would love if freelee shared her protein intake ngl 😅

[@Camilshka]

This whole thing is hilarious, and the off screen kiddy chaos is so funny. Makes me feel great that you don’t show your kids too :D

[@soccerbopper124]

those bananas are so green to me😭

[@bubbles1366]

Haa ugh Im getting flashbacks to when I ate HCLF **shudders** I was so underweight it was terrible. And I love the living tree!! I never thought about just keeping it in a pot and keeping the same Christmas tree for years :)

[@themelonsoup]

Toddler not knowing what blasphemy was lol

[@saumyasrivastava6093]

I want to give you some soup through the screen

[@uplate6674]

This cracked me up! I’m an omnivore who’s been on some whack diets in my time (hello Slim-Fast!), so I can kind of relate even though I haven’t tried stringent raw vegan.

[@annanowak1771]

I have flashbacks/ PTSD - fun fact I hate bananas now

[@lucyturner7827]

Whether or not I eat all this ROMAINES to be seen? 10:27

[@markboron5581]

I can't believe someone would ever want to eat this way and essentially torture themselves. And feel terrible after doing this type of diet for a while. Thank goodness you have evolved past this!

[@GeekyEleanor]

All that crossed my mind while watching this was: WHY? There are so many delicious, mouth watering vegan foods out there, so many spices to use and make even the blandest salad taste delicious, why would anyone (not just you, I'm speaking in general because I bet there are people that eat that way as their normal day to day diet) constrict themselves so much? I guess I'm gonna make veggie chili just to counter the insanity. By the way, happy holidays.

[@lakeleaf9]

I'm just realizing your skin is literally perfect wtf

[@junimondify]

I am from Europe and don't get why people like to measure stuff in cups - you have to do fractions, depending on humidity and temperature the volume is going to be different and just chucking stuff in a bowl and weighing it out is so much easier to me.

[@nimh-j7h]

the purists are going to rage! good of you to give freelee a break from reviewing TikTok diets though lol

[@somuchluv89]

You should do more videos like this, I loved it! Not the torturing yourself part, but filming throughout your day. Also are you renovating your kitchen?? I saw the tile was missing!

[@shayqbomb]

This looks like self torture🤣🤣🤣 Rule of thumb...never go back to where you came from

[@Rupour]

Wait, cashews aren't raw. They are steamed pretty heavily to remove the toxin urushiol. Are cashews usually allowed in raw vegan diets?

[@TheSimplyCooking]

Sssshh don’t tell them 🤫 it’s the only joy they have don’t take it from them

[@veganpowercouple4486]

@@TheSimplyCooking hahhh

[@s.e.r.i.n.d.i.p.i.t.y1118]

If you're reading this and you're struggling with an ED: you're worth your recovery. I love you and im rooting for you

[@brittanyjin4723]

Your children sound adorable and I love how interested they are in the foods that you eat! Also, I love hearing their little footsteps in the background. Muh heart ❤️

[@APFC95]

I have only but one word: bread

[@malikalin4066]

That's not your old diet! Pls have 5 papayas, 7 Bananas & 4 ounces romaine, and a salad of 12 ounces spinach, 8 celery stalks, 1 cucumber, 4 tomatoes, 1juiced lemon, 1 ounces brazil nuts 🥰❤️

[@RichardTheBigBunny]

I can't even. LOLz! No coffee, low protein, and very little savoury, crunchy, or carby. I suffered just watching. :-p

[@april4657]

This vlog style video was so different and interesting from your usual. I enjoyed!

[@Shinobi_Fox]

honestly, when I found you through one of kurzgesagt's videos looking at the health pros/cons of meat/dairy consumption I actually expected you to be some sort of vegan karen... But I'm really impressed by your levelheadedness, your realistic approach to diet and health and the fact you don't have that same kind of hardline, religious zeal that a lot of the other vegan youtubers do. So yeah, thank you and I'm glad I found a good person to watch. ^^

[@angelicearthling]

I can't believe I took your advice when you were raw lol. I remember your video on how important it was to eat LOW fat....and I'm like..well damn I guess I got to cut back on the raw nuts I'm eating.

[@cassiann8535]

😂😂 the chaos of the kids running around. i feel that. i’ve learned to function with constant screaming