I cook zucchini like this every weekend! A quick and healthy recipe for zucchini with rice!

It's incredible how delicious it is! This zucchini with rice tastes better than meat! Easy and fast! A recipe for delicious and aromatic zucchini! The whole family is delighted! The result is amazing! Make a super easy recipe for a delicious easy dinner. This is a very tasty recipe for zucchini with rice and mushrooms! The recipe is ideal for a tasty and healthy dinner.
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RECIPE AND INGREDIENTS:
1 zucchini.
Salt.
Leave for 10 minutes.
Rice 1 cup.
Rinse well with water.
Olive oil.
Water 2 glasses.
1 onion.
Olive oil.
Fry over medium heat.
1 carrot.
1 sweet yellow pepper.
Fry for a couple more minutes.
5 mushrooms.
Salt. Black pepper.
3 tomatoes.
Fry vegetables over medium heat.
Salt.
The rice is ready!
Add zucchini.
Cream 1 cup / 350 ml.
Mix well.
Bon appetit!
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#Fresh_Recipe #Recipe #zucchini #rice

[@kathleenmarsters511]

Recipe is very good. Too much salt though for me.

[@MissJIntuitiveTarot]

Ignore some grumpy people!! This looks so amazing I can't wait to try it!! Looking forward to more of your recipes!!❤🎉

[@51sheri]

Watching from the UAE. The zucchini dish looks simple and delicious to make. Thank you for easy practical and quick cooking recipes.

[@rebeccaschanna212]

This is such a peaceful video. Recipe looks nice.. and adaptable ingredient-wise as preferred. Thank you 🙏🏼

[@callycharles2515]

I love your meatless recipes so much! I've been eating meatless for 10 years now and really enjoy seeing new recipes. I've saved so many of yours, thank you!!!

[@carolyncorrell2335]

Too much salt for me!

[@callycharles2515]

@@carolyncorrell2335 Use less salt then.

[@MissJIntuitiveTarot]

Then use less salt, goodness. 😮

[@callycharles2515]

@@MissJIntuitiveTarot It's a real easy fix....

[@alwayssmile-tv9lj]

From Oregon. This looks super yummy! I'm definitely gonna have to try this. ❤🥰

[@Kitchenlabofficial]

Delicious recipes and tasty food beautiful sharing

[@lauravoisel2725]

Hallo Adelin, ich schaue aus Litauen zu, vielen Dank für die guten Rezepte❤

[@gladysrolon9972]

Good recipe! I’ll try it soon. Loving the music. Thank you. From Puerto Rico🇵🇷

[@trinabutler-ammar552]

Northern California USA

[@GloriaLongridge]

Delicious and easy.Thank u.

[@rahab2955]

Love watching.Kenya.

[@user-dz2mt8rk9m]

Hi from moncton nb Canada Love watching your videos

[@thorstoned6639]

Hi. From Santa Cruz California

[@jocrabtree8735]

Hi from Phoenix Arizona ! Looks deliscious !

[@tree7143]

Thank you, great music and great video footage. Wonderful but if I may, I would not have added oil to the rice. Perhaps a teaspoon of butter with a little bit of salt while it was boiling. Too much oil for me but I'm sure it tasted great. I really enjoyed watching.

[@MissJIntuitiveTarot]

I'll have to rewatch but I didn't see her put oil in the rice???

[@tree7143]

​@@MissJIntuitiveTarot At 33 to 34 seconds in the video she adds oil in the pan, then puts in the rinsed rice to boil in the olive oil.

[@drvalpartee9561]

A type of stir fry veggie dish. I like it.

[@alassanesogodogo4996]

Merçi beaucoup pour la recette🤝🏽🤝🏻🤝🏻🤗😋🤗😋Vous êtes toujour comme sa👍🏼😋🇬🇦

[@bonniebauer1549]

I will do this recipe 😊. I found out I have the beginning stages of a cognitive problem so these recipes are so wonderful ❤. The only thing I will change is just spirolizing the Zucchini and not cooking it. I use Zucchini and other winter Squash like Spaghetti 🍝 Squash for my noodle meals. This will work great for me. Thank you so much!

[@FamilyTime-info]

الله يحفظكم ويسعدكم امين يارب العالمين ⚘⚘🤲🏻❤❤👍🏻🥰🇹🇷🇮🇶⚘❤

[@beautymoono2232]

I am going to try this healthy meal. Watching from Zambia 🇿🇲 Thank you 🙏

[@antoniobettoni-ec9dm]

Thx it's healthy ❤

[@JaneDonkin]

Nice and quick and healthy.

[@rbell277]

I have never eaten zucchini but the video made me want to try so thank you 🎉

[@jopotter4716]

I watch from New Zealand and love your meatless meals thanks for sharing them

[@phabebarcelona863]

Lovely n Lite 😊 pleasantly presented

[@frischerezepte]

Thank you so much 😊

[@lisamartin8661]

This looks delicious. How can I get a printed copy of the recipe please?

[@frischerezepte]

Hello! The recipe is in the description of this video! Just copy it!

[@ruthvarleylester3196]

Thanks from Oxfordshire UK ,great recipe , 😋, I've made it with wild camargue red rice ,keep up the good work,enjoy your videos 😊

[@Mykitchenrecipes-Ss]

Hello my friend😍❤️. Very nice recipe❤❤. Thanks for sharing❤❤❤

[@user-kp6qx1qr3t]

Very good❤

[@amiebutler4792]

I’ll try it!! 😊 THANK YOU

[@gargikhaire3740]

Instead of cream, maybe I would like to use coconut milk.

[@beautymoono2232]

Lovely! That's a great idea.

[@rhiajoyorayle3182]

I'm from Ormoc city, Philippines

[@ayeshahadia538]

Hi, watching it from Pakistan,loved the recipe. Thankyou so much for sharing your recipe❤❤

[@frischerezepte]

My pleasure 😊

[@shelleyreed6257]

I look forward to trying this recipe it looks delicious!

[@amalzahreddine8703]

I am watching from Dubai. It looks nice. I will try it 😊

[@mozhicookk]

i love it 🥰🥰 so good 🤩🤩🤩

[@alfaguera8275]

I failed my diet programs because of this video's. It's always happens to me, whenever I want to reduce my weight..at a sudden one good video with good recipes will come to my wall.😂😂😂

[@terryhomman141]

Yummy, I will give it a try in Arizona.

[@loulou382]

Yummy! I need this recipe.

[@rupadahal3367]

I love your receipe so much.

[@conniebugeja7491]

Delicious, yummy

[@alenaperackova5040]

Za me prilis mnoho oleje, v ČR se dava vsude...

[@marcelavargas8510]

Me gustó. Gracias

[@rubystone44]

Can you please tell me the brand of your grater and a full pic of it. Thanks

[@user-cv4xm6wq2l]

As much as I love steamed Zucchini with ranch dressing, I love your Zucchini recipe too. Only I never use oils & salt & pepper because their not healthy, plus I have hypertension and a bad heart. Plus I never use cream either, as it is very fattening & can cause obesity if used to often.

[@gertrudemarrs9520]

Hi from Denver Colorado

[@user-zu3we9gy1n]

Excellent

[@cathymarcello282]

Wonderful!

[@KarenDolatre]

You dont have to put salt and oil in the rice. The dish seems really good. I think you just have to lessen the salt.

[@carolynmoorehead875]

Stir Fry with cream. Lol😂🤣🤣

[@inyamibwa]

What can you use instead of cream, something light and healthier?

[@DianeRobinson-qk5bh]

Can u show the cauliflower and broccoli recipe missed it the first time around live ur recipe s😅

[@Breakthrough_Victory_]

Hi! May I know what pan you used to cook the rice?

[@enzomatheo1]

Philippines

[@cherther13]

Yum!

[@KP_is_me]

Where can I find a similar grater/shredder??

[@danawilliams8942]

Where's the seasoning?

[@ellacaguiat]

What’s the mixture or ingredients of the cream?

[@user-xd6hf3pp4b]

Good base recipe, too much salt though, and I suggest other peppers with more flavor. Black pepper is too pedestrian for this nice combo.

[@tahirrizwan8787]

I think by ouring cream in the dish it beame un healthy which causes blood pressure and heart deises.

[@charmaine4522]

Looks like you're using white rice. I've recently had a massive heart attack and wish to make healthier dietary choices. Does the recipe work okay with brown rice? Also, what can I use instead of cream?

[@SU2901523]

Crab... Never ever seen rice can be cooked in 15 mins.. It's looks pretty healthy.. But I don't think anyone eat this food after this video being made...

[@frischerezepte]

Why do you think so?

[@shehlaiqbal4643]

Toronto

[@user-zu3we9gy1n]

❤

[@fobesq]

Always frying. Not the healthiest. And cream?

[@barbarabegany9580]

Wild rice is a better choice than white rice as it doesn't have the dangerous chemicals in it that white rice does!!!

[@jayshrimatani]

Frm oman

[@rupadahal3367]

Bhutan.

[@user-fj7ec8mp3l]

。 。 ？m们看看咯。 。 😊😊😅😅

[@charleneferguson7564]

GRESHAM OR

[@mariadelsocorrocarmonalope384]

YA NO USES SAL BLANCA !!! ISA SAL ROSA ES MEJOR

[@hoavlog70]

like 3🎉🎉🎉 ❤❤

[@Jervisdude]

Zucchini is just a minor ingredient

[@samirgibril3177]

U call this 'Cooking Zucchini' 😳😱 I suggest "Stir Fried Ratatouille" 🤷🏻‍♂️

[@ioriginale]

This looks gross. No flavor and just a random concoction of conflicting ingredients.

[@zitahristova7802]

Das ist GEMÜSEPFANNE mit Reis !!! Bitte verwechseln Sie nicht die Richtige Begriffe !!!!!

[@marciapozo1514]

Why cream to much fat I like it the recipe it I won’t put cream

[@felicianeag7056]

România

[@marymurphy4521]

It looks like a cooked salad not yummy enough I rate this 5 out of 10

[@barbarabegany9580]

You just made a healthy dish unhealthy with the heavy cream you are too heavy on cheese and cream butter all the saturated fats it was fine without the cream😮

[@rhondastoffel3126]

You can easily leave those ingredients out if you want

[@pakiksa]

Very bad recipe...

[@frischerezepte]

Why?

[@vitastadecordesign9000]

Instead of milk.. put yoghurt in veggies.. milk and veggies is not a good combination as per ayurveda. But yoghurt can be used.

[@demetriussideshow9827]

Slop