I Did A 30 Day Challenge and THIS Is What Happened!🤯

Did the 30 Day Challenge actually have an impact on Coach Dan's fitness? If so, HOW?
Coach Dan wraps up his 30 Day Challenge experience, and shares how it made a difference in his fitness during the toughest months of the year!
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[@patriceb9535]

I'm very impressed with your success on the 30 day challenge in January in Newfoundland! I'm in Wisconsin and I have a really difficult time running outside in January when the pavement is frozen, etc., especially my toes. I see you out walking at the temp. you stated and your ears are exposed, and I don't see your breath! How is that possible? In the end, congratulations to you!

[@TheRunExperience]

the day I recorded this recap was about Feb 7th, and it was unseasonably warm that day; during the challenge in January, I had on a buff over my ears or a hat every day,

[@bharathsf]

I will start something

[@TheRunExperience]

you can do it!

[@blueshun]

Put the topic upfront and stop with this clickbaity title. I contributed to one thumb down.

[@steveco1800]

Doesn’t seem that clickbaity - it’s a running channel, and a 30 day challenge, seems pretty clear it’s going to be a running challenge.

[@blueshun]

@@steveco1800 are you psychic? What challenge is it going to be then

[@franklinrand9228]

Boring, lifeless, no point.... please stop