I eat avocado day and night and forgot about blood sugar! This recipe is a treasure!

I eat avocado day and night and forgot about blood sugar! This recipe is a treasure!
Recipe 1:
Today we are preparing an incredibly tasty and healthy breakfast of avocado and oatmeal.
1 avocado.
Juice of 1/2 lemon.
1/3 pepper.
1 tomato.
1/4 onion.
Parsley.
Salt.
Black pepper.
Mix well.
1 cup oatmeal.
100 ml milk.
2 eggs.
Salt.
30 grams of hard cheese.
Grate on a fine grater.
Olive oil.
Divide the oat mixture into 2 parts.
Fry the pancake on both sides.
1 cucumber.
Cut like in the video.
Bon appetit.
Recipe 2:
Oat flakes 220 grams.
Almonds 80 grams.
1 tsp baking powder.
Mix well.
2 green apples.
Cut like in the video.
Yoghurt 120 grams.
Vanillin.
Mix.
Cranberries 80 grams.
2 egg whites.
Salt.
Mix well.
Seed mix.
Bake at 180°C for 40 minutes.
Bon appetit.
Recipe 3:
Oatmeal 1 cup.
Almonds 50 grams.
1 tsp baking powder.
2 apples.
Water 50 ml.
Prepare applesauce.
100 grams of butternut squash.
30 grams of butter.
2 eggs.
Vanillin.
1 tsp sweetener optional.
Cranberry.
Bake at 180°C for 20 minutes.
Bon appetit.
Thank you for watching the video to the end.
Bon appetit.

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