OG intro, whiteboard, pancake flip, and the VLOG style video. The world is healing. All we need left is the football warmup routine, and the custom vans. 😭
@Sagakari8 ай бұрын
Missed this vibe for sure
@jaya.24248 ай бұрын
Ah, the white board returns. All is right in the Powerlifting world.
@rubenliftss8 ай бұрын
russ brother you got me into this sh**, my first meet tmrw and im ready...
@Kevinrgh8 ай бұрын
Good luck! Crush it 💪🏽
@JR_Chosen8 ай бұрын
Let’s goooooooo!!!!!
@BoazLifting8 ай бұрын
I got one on Tuesday gl bro
@Afrojaw3297 ай бұрын
How’d it go?
@BoazLifting7 ай бұрын
@@Afrojaw329 it went well ended up with 410kg btw I’m 16 so it was sub jr 74kg. Could have had at least 430-435kg but my heavier attempts on squat and bench got disqualified cause I didn’t follow commands, but at least I had fun and made new friends.
@xRayquxza8 ай бұрын
I can tell you are going back to your roots, not just with the whiteboard and (half) legendary pancake flip. But I see you having fun with recording now. Happy to see you having fun brother
@heatherpls7 ай бұрын
I loveeee the format of these vlogs - very authentic and high quality. Content feels like those times again where the viewer feels like we’re really WITH the content creator. AND THE STACHE? Straight🔥
@angelzjzj8 ай бұрын
I like this type of style of video 🔥
@revvsstrength62698 ай бұрын
Shining the baldy, with the towel is sending me 🤣🤣. You rock it well thou 💪🏾
@bamtreetoppiru58 ай бұрын
Aye Russ we need 780/790 for two on Deadlifts, 475 on bench and 780/785 on Squats before worlds...now the catch is you gotta do it at 185/190 bw....
@thekingofsoldat8 ай бұрын
From being with you from the better brand first dropping, to going through the corrupted strength saga. Im glad to see theae type of vids return. And my boy you have improved DRASTICALLY with the videography. Im happy to be in this training arc with you.
@paulpan53088 ай бұрын
Love u Russ, we look up to u🏋🏽✅
@Luke_Laurencin8 ай бұрын
Awesome work as always! I really wanna have a huge deadlift one day like you!
@classytings71598 ай бұрын
DUDE THE EDITING AND SOUND BITES HAVE ME DYING HAHHA
@isaacsmtbvlog90498 ай бұрын
Love Russ fr one of my biggest inspirations
@BoazLifting8 ай бұрын
Russ I have my first meet in 3 days, your videos have been a great inspiration
@anthonyleach76088 ай бұрын
I have my second in 4 weeks good luck
@andrews54568 ай бұрын
Good luck
@andrews54568 ай бұрын
How did your meet go??
@BoazLifting8 ай бұрын
@andrews5456 it could have been better ended up with a 410kg total. 100kg bench 155 squat and 155 deadlift. On deadlift I hit a pr but for squat and bench the only attempts that counted were my openers since I didn't listen to commands on my heavier attempts. On bench I could have done 110 and on squats atleast 165-170. But it's all good at least i had fun and made new friends
@BoazLifting8 ай бұрын
@andrews5456 btw I'm 16 so it was sub junior and 74kg
@brunodipietro73128 ай бұрын
Love the the vid u look refreshed
@johnilardi50228 ай бұрын
This video gav me such good vibes. Excited for the return of the king
@robtyla718 ай бұрын
yessir the goat is back🐐
@ryanevers42838 ай бұрын
Russ is back!!!
@kevin.lima18 ай бұрын
Beautiful Vlog. OG Russ 3Time🥇
@tylerdwayne8 ай бұрын
Ayyy dope intro fck with it glad you back 💯🔥🔥
@Lyndoncrow8 ай бұрын
Like that remix at start goes so hard
@tomreinhardt73138 ай бұрын
such a nice editing style keep it up buddy!
@mach500svt8 ай бұрын
I’m a 34yr old white man, competed in jj for 6yrs been lifting for 10+yrs….hella beat up body & still hittin PL PR’s. You’ll be ight 📈
@blistersteel7 ай бұрын
Just found your channel. Howdy and well met.
@EverythingPure_Media8 ай бұрын
That's Old Russ. Just got chills 💪🏽
@geoffreydavis63898 ай бұрын
bringing back the whiteboard quotes makes it an instant like from me
@AeyaStarkz8 ай бұрын
My guy Russ! 💪🏾😂 The Orhii Hop!!
@jinx37738 ай бұрын
Yo that AWW IT'S DONE part had me rollin.
@RodrigoGarciactg8 ай бұрын
Digging the throwback vibes!
@NBHSzebra088 ай бұрын
Lower the shutter speed to reduce the banding in the video.
@frankxp708 ай бұрын
Anyone got the song at 5:55? Thanks in advance :)
@a.groque66958 ай бұрын
hey bro i know you've done deadlift tutorial's before but can you do one with how you grip the bar i notice you move your thumb on ur underhand grip? i have problems on bar placement on my hands
@BenEnlet298 ай бұрын
That quote definitely had a deeper meaning hehe I see 👀
@chiefkoa8 ай бұрын
MORE OF THIS!
@iceCol3D8 ай бұрын
Buffing the baldie is wild 😂
@anthonyleach76088 ай бұрын
How many days/weeks is the Volume 6 program
@shmooovesean72208 ай бұрын
we back baby lets goooo
@ImThatDude7198 ай бұрын
It's crazy how as you age you sees videos from people you used to look up to as nothing more than a giant advertisement for others to make money and less about striving to get fit like them.
@444Skyi8 ай бұрын
Omg this style YES!
@MHB308 ай бұрын
Let's go!
@vikings95968 ай бұрын
hold it that is the problem at least you addressed it
@FleXdaNorth8 ай бұрын
getting close to 30 isnt old, tons of people dont even peak until their 30's.... keep getting better broski
@brickbrick54828 ай бұрын
Your handwriting is neat asf i expected meat head scribles 😂😂
@aminosellaamourii41447 ай бұрын
I loved this video, this is the shit!!!
@welldonelarry8 ай бұрын
he bringing the xbox live tag back
@Quickshotted8 ай бұрын
Can you do a Steve Harvey gym skit?
@mach500svt8 ай бұрын
Bring back the vans now 🥹
@denzelstandfield97988 ай бұрын
10:08 killed me
@tobhyjahsehmonilla79164 ай бұрын
what's the music on the intro?
@cherianphilip47078 ай бұрын
Love from India Russ✌
@Zandito8 ай бұрын
Love the quotes
@bonjimssdeguzman78798 ай бұрын
Russ hit 405kg on deads and 355kg on squats
@robertothomas10188 ай бұрын
Absolut Cinema
@Andrew.Vedder8 ай бұрын
hell yeah
@johnnyj31b8 ай бұрын
Getttt uppp🗣️🗣️🗣️😂😂
@SuchAnAnomally8 ай бұрын
Where the grills from big homie?! Let us in!
@lucasfowler23228 ай бұрын
Uhhhhhhh ohhh Russ in his content creating bag 😂
@savagegaming86248 ай бұрын
What are the name of them bikes you deadlift in?
@scarzen18 ай бұрын
You said bring back the gold to America like Delaney wasn’t holding it down whilst u was gone
@Maximious8 ай бұрын
I’ve been here for like 10 years Russ. If you comment anything, I’ll share two OG things you’ve done to prove it. One might make you laugh 😂
@knoxkill8 ай бұрын
What happened to better?
@efebanoglu95288 ай бұрын
Does anyone know whats the model of the shoes he is deadlifting with
@admiralanal4208 ай бұрын
nike inflicts 3
@efebanoglu95288 ай бұрын
@@admiralanal420 thanks dude
@Worldgonemad8 ай бұрын
love the old school russ coming back. wasnt a fan of all those super fancy edit type ish he was on. I much prefer that raw training footage
@calvinbrown1238 ай бұрын
💪🏿💪🏿💪🏿
@edhaselden5818 ай бұрын
fuck yeah
@iforgotmyusername438 ай бұрын
Why your trash can so far from your counter? like it’s so far away
@ManlyReels8 ай бұрын
Ye like that
@Bylug7067 ай бұрын
Fucking gym went on a Drake “we can do it” mix didn’t he
@tajvir8 ай бұрын
W
@rridafitness23408 ай бұрын
🔥💪🏽💪🔥🌿🏅🏆👍🏽👍
@basixstw70446 ай бұрын
Psalm 73:26 Psalm 73:23 John 3:16 Isaiah 41:10 God loves you !
@1.LIFTED8 ай бұрын
So are all those corrupt employees now unemployed?
@yashiroxo8 ай бұрын
ion know exactly what happened but people saying he snaked those guys
@benchoflumethiazide8 ай бұрын
whats your idea of a reasonable alternative?
@muzegames8 ай бұрын
@@yashiroxo Idk exactly what happened, but it seems drama follows Russ. And it says something when all of them are still training together while Russ is off solo. Take from what you will.
@yashiroxo8 ай бұрын
@@muzegames the gbt brand to better and hes solo now so who knows man
@xiang36798 ай бұрын
bro wtf
@singlemotherRespector8 ай бұрын
how do people still listen to rap after all the p Diddy stuff LMAO!!! 😂 lil bro soft as hell
@Bigdawg694208 ай бұрын
Second
@admiralanal4208 ай бұрын
I really like this style of video, reminds me of your old vids 💪