I FINISHED 75 HARD (Gains, Testimony, Discipline + Round 2)

I started 75 hard on January 2nd 2024. And finished 75 days about a week a go (week a go..). Woohoo!
These are my experiences and gains if you're considering giving it a go!
One thing that has changed SIGNIFICANTLY IS MY DISCIPLINE. I am surprised and really grateful for that elevation and GROWTH.
And I recommend it if you want to challenge yourself and level up on your discipline.
For more health and fitness updates, follow me on socials:
/ akucbol
/ akucbol
00:00 What is 75 hard?
00:48 Discipline
02:23 Clarity of Thinking
03:15 Prioritising My Health
05:05 Motivation
07:40 Who is 75 hard for?
08:33 A Lesson on Failure
09:12 In conclusion
👁️‍🗨️ Whether you're a student, professional, or anyone looking to level up in life, this video is packed with inspiration and wisdom to guide you on your path to success.
🎯 Join me on this transformative journey by hitting the "Subscribe" button and turning on notifications, so you never miss a life-changing update from moi.
Like, share, and leave a comment to let me know how you're levelling up in your life!
Let's level up together! 💥
🛍️ Check out the equipment used in this video:
Iphone 14 prox max - amzn.to/3PMtbXv
Microphone - amzn.to/3rnQ8qA
Lighting Setup - amzn.to/3Zq8ZOi
Camera Stand - amzn.to/3Zq8ZOi

[@lotusvibration]

This answered my question I posted on your other video! Thank you 🙏🏾

[@akucbol]

No problem!! Glad it solved that for you! 🫶🏿