I GAINED WEIGHT ON HOLIDAY | let's get back into a routine

[@jeanavery4451]

Ellie, your skin is just beautiful! I think you look exactly the same as you did before your vacation. That’s fantastic!!!! I hyperextended my knee almost 3 weeks ago, so I haven’t been able to do much of any type of exercises. I cannot wait to get back into it. It is very stressful coming back from vacation and trying to play catch up. I completely agree with you on that! “Memories over macros”…..always! You two are so cute with the way you both interact with one another 🥰 It’s nice to the humor from both of you, and how you both can laugh at one another. Thank you for sharing your after vacation tips. Hope the wedding was a great time. Hugs 🤗

[@Ellena_fit]

Thank you so much! Ah i hope you're ok!!! xxxx

[@Ratsfrom42]

You give me such inspiration to be consistent and have self compassion. I love that you have such a healthy view of working out and eating for LIFE long health and memories.

[@Ellena_fit]

Aw love that 💗

[@helena003]

girl 1 kg is nothing, I fluctuate more than that daily lol. As long as your lifestyle is healthy and fulfils you and is balanced that's all that matters xx

[@Ellena_fit]

Absolutely 💗💗💗

[@vincentgaita3653]

So glad you’re back, you look great.

[@Ellena_fit]

Thank you so much!

[@0892Anna]

It's so great to have you back! The bridesmaid's outfit was absolutely gorgeous!

[@Ellena_fit]

Thank you!!!

[@niccyx]

Looking great! Glad to hear you had a lovely holiday, well deserved 🥰 hope the wedding was lovely, you looked stunning in your bridesmaid dress 😍 Also Kieran's breakfast was not it 🤢😂❤ Great vid as always! Xx

[@Ellena_fit]

Thank you so much!!! Xxx

[@emmabowers9522]

So glad you had a lovely holiday! The other day i really craved a jacket potato but wanted to air fry it but didn't know where to start. Ill definitely try your steps to s crispy air fryer jacket! Looking forward to your next vid!

[@Ellena_fit]

They’re so good & easy too!

[@ThuvarakaMahenthiran404]

Loved your Getting Back Into My Routine video Ellie ❤❤❤❤❤

[@iamjordanrhea]

Loveee your upload days. 👏🏽

[@Ellena_fit]

Thank you 🥹🥹

[@nataliel809]

Ellie u look amazing 💪💪💪💪💪 ur glowing ❤

[@helena003]

would be cool to see what Kieran eats in a day or swap diets with him for a day

[@Ellena_fit]

Omg I’d die 😂😂

[@CindyRussi.]

Tuna and eggs for breakfast 🤢 his farts probably take the paint off the walls😂

[@Ellena_fit]

They are 😩😩

[@Jelleh25]

Can i ask what pans you use and are they decent non stick?

[@Ellena_fit]

From our place & yes I love them! But follow care instructions

[@helena003]

when you're not tracking calories do you still kind of guesstimate each meal or go completely by intuitive cues

[@Ellena_fit]

Just intuitive really! Xx

[@sineadryan4424]

Note to self: Wrap, cheesy scrambled egg, turkey slices

[@helena003]

also girl you look leaner after the holiday lol

[@mavis_8869]

Poor Kieran with the steak 😂 he genuinely looked gutted

[@Ellena_fit]

😂😂

[@aspillane5902]

Where are you pj's from??

[@Ellena_fit]

The nap co!

[@katg7536]

Do u have filler in ur face? Ur face looks so different to a few years ago

[@Ellena_fit]

Yes I have previously but not for a while now! I’ve lost weight so that’s why

[@natalielong7804]

The reason you don’t feel or look an different is because you’ve only gained a couple of lbs 😂 not a big deal at all

[@Ellena_fit]

It’s not all about weight remember 😅 I had a week off drinking & not training. I know it’s not a lot, i just wanted to reassure everyone that it’s ok to take time off. It’s not going to ruin anything 🥰🥰