I got my SLIM WAIST ⌛️ back! THREE SIMPLE steps to lose belly fat and achieve a slim waist!

Today we're talking about how I got my slim waist BACK! I'm giving all the tips that have worked for me to really see results in my midsection, losing belly fat, and getting back my hourly figure. If you stick to these 3 steps I'm 1000% sure you will see your waist slim down FAST - and just in time for summer!
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Chapters:
0:00 Intro
0:52 Step 1
3:35 Step 2
5:30 Step 3
7:50 Bonus Tips
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[@JoyJoy-th6fp]

girl you figured it out. thanks for sharing inspirational

[@NeliaBedilia]

Of course ! Thanks for watching 🥰

[@jaichanellie]

Waist looking snatched!!!

[@NeliaBedilia]

She’s trying !! 🥲😂

[@michellea1130]

Body goalsssss ! I need to get like you!

[@NeliaBedilia]

lol I gave u the blueprint !

[@joannam.9276]

Good tips 😊

[@NeliaBedilia]

Thank you! 🥰

[@_raya_sunshine]

👏So glad to know for a fact that the common sense approach actually works aaaand you don't have to give up rice or workout 7 times a week.

[@NeliaBedilia]

Haha we love a carb over here 😂❤️

[@purifiedhealth08]

Nelia thanks for the tips do you ever do indoor walking videos maybe when it to cold outside

[@NeliaBedilia]

Yes some times ! Or I’ll get on the tread at my gym and watch a movie so I don’t get bored 😂

[@purifiedhealth08]

@NeliaBedilia Thanks for responding have you tried burpee girl she has walk and tone workouts there pretty good for someone who wants to get walking and strength training done.

[@NeliaBedilia]

@@purifiedhealth08 I’ll check her out thanks !

[@purposelylivingwithShauntal]

Agree with all these tips! They say abs are made in the kichen !

[@NeliaBedilia]

Egggzactly!

[@CammyjOfficial]

Okay shadow abs!!!!! I need to increase my miles per week.

[@NeliaBedilia]

They be in the shadows tryna break FREE! 😩😂