I guess I had to wear myself out to feel better

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[@beckysouk2510]

Good for you!!

[@UndertheNeedle282]

Thank you! I feel so much better.

[@guesswhonancy9028]

Hi y'all

[@helenpeddycord2241]

Being more physically active does help increase energy, when not excessive and done correctly! Walking us my game♥️🧵

[@UndertheNeedle282]

I'm going to try to stick with it. I'm even sleeping better.

[@helenpeddycord2241]

@@UndertheNeedle282 - We experience the better sleep as well!