I HIRED A BOXING COACH!

GET YOUR PREORDERS NOW: barbellbrigade....
Bart Kwan
/ bartkwan
DIRECTED & EDITED BY:
Justin Vaseur
/ justinvaseur
LIFT WITH US:
Barbell Brigade
646 Gibbons St
Los Angeles, CA 90031
FOLLOW US:
/ barbellbrigade
/ barbellbrigade
/ barbell-brigade-592641...

[@fighttips]

This makes me happy 😄👍

[@Yaya_716]

Are you going to be on that ksi card coming up? I would watch it if there are legitimate boxers on that undercard(the main event is a middle finger to boxing in my opinion)

[@Yaya_716]

Btw I love your content flow with the go brother

[@TactlessGuy]

Man you're everywhere whenever fighting is involved lol

[@Yaya_716]

@@TactlessGuy who are you responding to?

[@richierich9404]

Yoelis Trujillo Shane from fight tips

[@LegendaryManSlayer93]

Bart is a beast. Always challenging himself, learning, and improving.

[@tlanhluachuteh174]

25:34

[@LegendaryManSlayer93]

Tlanhlua Luckless lol perfect reply

[@unknownentity8256]

Thats what succesful entrepreneur's are all about.

[@mrx235]

definitely one of my favorite coaches so far. i want him back

[@TrainwithPJ]

Mike xiong awwww thank you kindly 💯🔥

[@GokuRunner]

You can tell how much Bart respects this guy compared to some of the other coaches that drop in. All work no play.

[@enzog8245]

Goku Runner Yeah, I think there’s also definitely an element of not knowing the sport to thank for that. He is generally well versed in the things the other couches that he has on teach or at least has quite a bit of knowledge. The fact that this is so fresh to him is great to watch. You can tell he wants to absorb as much knowledge and skill as possible. I’m very passionate about fighting and it’s crazy how much skill and determination goes into it underneath the seemingly simple surface.

[@GokuRunner]

@@enzog8245 good point.

[@TrainwithPJ]

Goku Runner respect is blessing. Gotta be earned not simply given 💯

[@elsonrix1]

He is probably paying this guy.

[@boblob3509]

makes Jack a dull boy

[@GiovanniCuh]

Good lookin Bart. Just got myself a free boxing lesson

[@ezansiyoum1234]

Giovanni LaForce swearrrrr I’m boutta be doing all these 😂

[@TrainwithPJ]

Giovanni LaForce awww yeaaaa

[@leniivasquez8947]

Yup !!

[@israelG213]

I like when people don't think boxing isn't technical. They never have an idea of how many hours they train to throw simple jabs. There is an art to it.

[@curtisjang97]

who doesn't think boxing is technical lol

[@Bluerocka145]

@@curtisjang97 casuals lol. Watch one boxing match and think they figured out Mayweathers defense.

[@chrisperez6800]

@Stev3 exactly

[@TrainwithPJ]

israelG213 one of the highest form of art💯💥

[@19HeaVeN94]

israelG213 There’s an art to anything.

[@phillip2759]

This was dope asf! Can’t wait to see Bart’s boxing journey

[@TrainwithPJ]

PKV 8 you and I both 🥊💯

[@Srl3ond0]

Nothing but respect for both men. It takes a lot of patience on both sides.

[@TrainwithPJ]

HLO Oso thank you kindly 🙏🏾💯

[@spacehamster360]

One of the best Barbell vids to date

[@musashigarami]

agreed, one of best youtube vids in a while XD

[@TrainwithPJ]

Sam S wow 👌🏾😳

[@TienAnta]

I'm not the only one who started screaming at the video saying "LET'S GO BART" when he would slow down... right? lol

[@TheNyzzler]

That coach motivates me lol

[@TrainwithPJ]

Stay Trill trying everyday to motivate and inspire💯👌🏾

[@midknightmiddleman5887]

Train With PJ it’s him!!!

[@micoromico]

33 minutes... Felt like 10. I think imma pick up boxing. Thank you Bart.

[@Sherparts]

Same bro. This seems hella fun..

[@3bomen]

If your going o join a boxing gym don’t go to any chain gyms (UFC,LA boxing ) family owed gyms have the best trainers and are way cheaper

[@zena9888]

I think you should, I joined Tapout Fitness for boxing and it's like a small group of friends you get to hangout with once you get to know them, and everybody has a goal so we're all helping eachother out with new information we learn or just have to help eachother reach our fitness goals. I can't say every Tapout gym is like this or even any gym but it's defintely better when you feel like you're not alone in your fitness journey

[@gashhashie9266]

Watching felt like 10, doing it probably felt like 100 😋 not trying to sound discouraging though, 100 (theoretical) minutes of fun if your at a good gym with good people :)

[@grace-colombiana8333]

More videos like this please or more martial arts training/conditioning

[@TrainwithPJ]

Grace- Colombiana can’t wait to see conditioning workout 💯♥️

[@grace-colombiana8333]

You were so awesome to watch!! I’m very into traditional martial arts. Trying to convince my parent to let me do some boxing or mma💪🏽❤️ I want to get more seriously into fitness!

[@ashiko19]

This trainer is cute af! Also I'm lol-ing at all the happy faces Bart is making while doing all the exercises. He looks so excited, it's contagious. 😄

[@Ratchet_Ron]

Boxing aspect of it was great, but what really impressed me was how Bart managed to keep his hair perfectly in place.

[@HazrynIlyana]

I frickin love you Bart Kwan!! So much respect! Thanks for inspiring me to continue to learn and challenge myself on my fitness journey!

[@jres2151]

That workout playlist in the background tho. I need to have it

[@LeyLesLo]

Does Barbell have a public Spotify playlist? They got some FIRE selections

[@justinle7403]

Leslie Kasomali yes

[@josephquiseng3885]

Is it the 2.0?

[@MimiS6000]

Just waiting for someone to answer👀

[@anzuluv]

I've always wanted to do this type of shit, but I'm too broke. I enjoy watching your videos and living through you. Good shit keep it up.

[@bryan0190]

anzuluv they’re boxing gyms who do it for cheap or free for the community.

[@TheWalsymezrp]

You just have to be willing to do some hood s*** and it might be free LOL

[@jayjarito5407]

There's a will there's a way ..excuses are like assholes everyone got them..lol

[@MK_2023.]

That boxing coach is awesome!

[@TrainwithPJ]

The Mad Mick truly appreciated feedback 😄

[@joeegasm]

Love the coach. That’s amazing!

[@TrainwithPJ]

Filmswag love ya 2! Thank you kindly 🥊

[@orlandorivera9038]

This was really enjoyable to watch

[@junedreamer]

WOO the grind you’ve been on lately is building you even more as a person so excited to see you’re getting into a bunch of shit it inspires me so much

[@deadmandying]

Love this, more boxing/martial arts stuff!

[@jonat7187]

More videos like these plz

[@fidelmartinez3001]

Bart thank you so much for sharing this with us.. I've been wanting to get into boxing and I'll be following this word for word.! Please keep the episodes going!

[@WyantWin]

More Bart training boxing, he's so good!

[@TrainwithPJ]

Awwww Yeaaaaa🔥💯🥊

[@Tendou_Pein]

Coach PJ have you competed before?

[@barbells_and_guitars]

Boxing is such a beautiful sport. Would love to see you do more boxing videos!

[@TrainwithPJ]

Grant Okawa greatest sport on earth 🚨

[@funkyfresh63]

Bruh, 360 punches in 60 seconds is 6 punches a second...but we gonna let that slide cuz this video was good

[@TrainwithPJ]

L Yogaratnam hahaha he killed it tho none the less 💥

[@Keanuism]

You should make more videos with this guy

[@TrainwithPJ]

Keanudabeast I think that would be a great idea 🤯🤷🏾‍♂️

[@baekc011]

Wow these tips are amazing.

[@TrainwithPJ]

Baek YNWA awww yeaaaa

[@-_-David]

Damn Bart stay on that grind looking good man!

[@eddamonsta]

People: "2019 new year new me" 3:30 Me: 2019 3:33

[@Omsheesh_TV]

Gatta say yalls playlist in the background is perfect...hell im pumped just watching this ready to box!!

[@mcmango528]

Only saw this now and i loved it, it would be nice if there was a next, especially since you seemed to enjoy it quite a lot.

[@primenathanos4492]

Honestly these are the types of vids I always looked for on this channel. For a while it seemed like just ads for people on ig, but this? This was hella informative and motivating

[@qinghui30]

The stamina boxing requires is insane. Full outbursts of punches can kill your stamina in no time. Truely enjoy watching the intricates of each martial art. So fascinating!

[@colombiansweety01]

This coach is amazing! I would love one like that!

[@TrainwithPJ]

colombiansweety01 thank you kindly 🥊💯

[@SpaceMonkiiBob]

That was truly fascinating to watch, he's a great coach. Wow!

[@thetruth5084]

12:14 coach trying his best not to laugh at that left hook 😂 but nah dw we all start somewhere hahaha

[@SupaSaiyanFJ]

Best video so far. (My opinion) definitely a dope workout.

[@sabilee8922]

We want more of these

[@Un1234l]

I love you for doing this Bart. Never stagnating. Always growing, always learning. I know this is an older upload and Shane undoubtedly is there to point these out, and you are likely to research on your own, but I've noticed something. Your arcing punches look sloppy when shadowboxing because either you're tired/distracted, or you don't yet understand the proper philosophy and biomechanics/technique of throwing arcing punches (your straights are good); when you had a target to recoil from (target pads), they masked the sloppiness of your arcing punches, but you can expedite fixing the biomechanics even in shadowboxing by really focusing on utilising your core and lower body whenever you throw arcing punches: pulling your obliques, driving those hips around and twisting your core, rotating those thighs and feet. Then it's a matter of practise and timing them all right in the kinetic chain, much like in a power lift. No doubt you'll pick it up quickly. Your footwork is definitely making the right progress already with Shane. Just wanted to point a few things out.

[@chaunceyk9458]

Bart... You're an inspiration man! Thanks!

[@daugustine7211]

Boxing skills coming up next MMA Bartstar, hoorah brother!

[@SnowmanSkittles]

This video is tight! You killed it, Bart. Thanks for all of the inspiration to keep improving!

[@suparcamel5852]

Bart boxing? I can feel my own arms burning just by reading the title.

[@Golgiaparatus2]

Yo can we get more of these videos? I love the coach and watching Bart improve.

[@MrMicroPop]

B RAW IN GYM ATMOSPHERE: DESTROY EVERYTHING

[@natestomp900]

for real if I'd love to watch you keep training with this guy. this made me get outta bed and check my footwork lol mad legit

[@calvinfong8888]

Really cool video, that’s a good fuking coach

[@fariszulkifli8766]

More of thr video with the coach,he explains things so well!

[@mackingrease]

Can't wait to see how he shapes up by the end of 2019! Gonna be a martial arts/boxing/power lifter PHENOMMM

[@qwert.c2032]

LETS GOOOOO!!!! BART KEEP GOING

[@artislifeatitsfinest]

Awesome! Loved this training video, that hard work dough! Great coach 💪🏼👊🏼👊🏼👊🏼

[@MyThoughtsBelow]

Barbell Brigade: Physical Endeavors Sounds heat 🔥

[@leniivasquez8947]

By far my fav. Video of 2018 !! Awesome Bart!!🤙

[@will1319]

Lookin real good, kid!! Theres NOTHING like a good 🥊 workout. You leave the gym feeling like u can take on the world

[@playboipoop]

aye respect with the two times salute with bow at the end haha

[@JumbaLoveForLife]

keep the awesome videos coming!

[@Pyrogen]

The amount of coordination this takes...

[@TrainwithPJ]

FRAZYBEAR all kinds of coordination 🥊

[@hectortorres1655]

One thing I love about training for boxing is how I feel.My body doesn't get beat up & energy levels stay high through out the day.

[@adityasastry8921]

Barbell always playin the bops

[@asvp_ant]

You can tell this coach knows what he’s doing and how to motivate dope video!

[@justingarrett2239]

Wow he knows Shane! Small world😮

[@MaggieRoo0]

Bart you make me want to go back to a boxing gym I was going to. I stopped going and signed up at a regular gym. Big mistake , worst decision ever. Hitting the bag for me felt great, I got out so much frustration from my day on the bag. Mixed with weights and cardio. Best workout ever. When I see u mix your workouts it really motivates me. Thank you.

[@ChaseKayzer]

Watched the full video.. I loved watching you learning to box.. keep it up.

[@sirchcaep]

Bart is a really good student. Would love to coach someone like him.

[@SRJ0305]

This was awesome! You worked so well together!

[@fl5reezy]

"2 BALLS!?" LOL

[@Hany600]

Keep it up Bart being consistent is the key.

[@kikaysoriano7927]

Much respect, please record more boxing and your progress! Thank youuuu

[@BuffMo2407]

this guy is sick. i really look forward to seeing other training session with him!

[@connermurphy8347]

Hey Bart I'm still learning myself, but it'll help if you turn your hip a little bit more and try to extend the back hand or whichever hand is last as far as possible so the ball won't go flying.

[@suskabob]

The tennis ball thing is ingenious!

[@SuperMiniHearts]

I knew Bart was good but like, Bart is GOOOOODDDDDDD

[@anthonymartin507]

so dope...i can't wait to see how you progress bart

[@dennisc6223]

my favorite barbell video i believe.

[@2Mallt]

More of these two please!!! ♥

[@cherryberryslice]

Good job Bart! I like this guy bring him again. 👍

[@jordanrhodes8063]

Haha, this is great. I'm a boxing coach now. DEATH is the video that got me into fitness, glad to see boxing isn't as dead as I thought.

[@di3inglife]

i like this coach very professional

[@MrBob122345]

Keep these coming, its great.

[@alondrahernandez5626]

8:25 Bart looked like he was feeling it. Work it, Bart!!

[@musashigarami]

Loved this vid, some really sick boxing shown, impressed with Bart's performance! That coach knows his shit..

[@shinobi-media]

Anyone else was shaking their body whenever Bart was punching? lol

[@theinvalidvalid]

Iron no just you. Smh

[@kayleerojas7361]

I'm also learning how to box and damn it's hard cuz there are so many technical forms to even do it right so I salute the boxers out there

[@tomywinn]

Nice video! Great effort Bart, and he was an amazing coach.

[@dasconlin4484]

Need to see Bart vs a Paul brother

[@yassir-gameplays8188]

what a coach if i live in US i'll train with him ofc he's amazing

[@Thought_Manifest]

Bart you need to compete!

[@TrainwithPJ]

Sambat Ngy yea he does😉

[@KnockoutInvesting]

Lol he would get knocked out

[@gno1x543]

I will say this in all of Bart’s videos he’s a fucking beast lol 😂🔥

[@jbbc911]

Such a dope video!!! Keep posting your boxing training!!

[@khabibthebear-whisperer4740]

Awesome stuff.. Awesome coach

[@wolfganglisborg3970]

AYYY MY G, OUT HERE WIT ACTUAL GAINS. I SEE YOU FAM 💯💯💯💯

[@Reinelzz]

This hella made me wanna go back to boxing god damn

[@Kal08]

Awesome video. Much respect to your trainer.

[@Fif5t0014]

Damn, even on that last measurement test the first 20 seconds even seemed long for ME, let alone the remaining 40 seconds, and I'm just over here EATING! lmao

[@MarkRaymundAraya]

Watching this with a bowl of mac salad in my hands. Yum yum