এই কেইটা খাদ্য খাই শৰীৰটো Detox কৰক || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@AbdulWahid-no9ot]

বৰ ভাল অভ্যাস এটাৰ উপদেশ দিলে , ধন্যবাদ ।

[@kabirajsanatani3186]

আপোনাৰ অতি প্ৰয়োজনীয় উপদেশ বহুত মূল্যবান। 🙏🙏🙏🙏

[@yukayame]

Bohut important video share korila bhonty 👌👌👌 moi sure try korim & it's very useful video for everyone thank you so much

[@howtochange6327]

To the point.. vedio sai val lagil

[@miliofficial5554]

Ma'am Mur bhuk nalage aru pet hupor bagot jola pura kore aru ges pura hoi doctor bohut dhekalu bute val puwa nai please ma'am help 😢

[@_praimking1421]

Very nice video ma'am 🙏❤️

[@Huakmoni]

মোৰ কিডনী স্তন হৈছে দৰব খাইছো ভাল হোৱা নাই

[@Vishalyogi12]

Mem ৰাতিপুৱা চাহৰ সলনি কি খালে সকলোতকৈ ভাল হয় 🙂।মই সৰুৰ পৰা চাহ নাখাও যে। কব কিন্তু দেই 😊

[@PonkhiSharma]

Aparajita phul r Saah khabo, herbal tea bohut option ase mur video dia ase

[@firemansanjoy634]

বহুত বহুত ধন্যবাদ বাইদেউ। খুব উপকৃত পৰামৰ্শ আগ বঢ়োৱা বাবে।

[@shilpachn]

Mur bht anxiety problem ase... Panic attack ahe logote mur anytime negative thoughts and fear hoi thke... Plz kbo sn ki krile vl pam ... Psychiatrist t ndekhuake vl pam ne bru ...

[@debasishmedicinescollectio2775]

Same problem muru😢

[@binudborah]

বাইদেউমহিলাসকলৰমাহেকীয়াশময়তপেটৰবিষহলেকিকৰিবলাগেআৰুঅহৰশবগাছাপগলেকিকৰিবলাগেজনাবছোন

[@dipanjalidas-hz7bf]

মোৰ ওচৰত আপোনাৰ পেটৰ বিষৰ সমাধান আছে

[@rousonarabegum5334]

Bhal lagil bhut nojona kotha janilu ru bhut bhut thank you ❤

[@MridulaBorah-yg6yq]

Aponar,vido,to,salu,bohut,dorkari,khata,janib,parilu,thankyou,

[@AjoySarkar-vz5zn]

Thanks mem bat mem ges kamar Uopai debo pls

[@nirmalidas3007]

বাইদেউ ঘামচিৰ পৰা পৰিত্ৰাণৰ এটা সু পৰামৰ্শ দিব নেকি ?

[@mohimhazorika]

কুমূৰাৰ যুঁজ খালে দৰৱৰ কাম কৰিব নে কাটি দিব দৰৱৰ জ্বল

[@JuriDevi-y5i]

ভাল লাগিল আপোনাৰ পৰামৰ্শ।

[@ajitkumargogoi8898]

Awesome 👍

[@Tankabahadurchetry-ze5vs]

খুবেই জনপ্ৰিয় পৰামৰ্শ দিছে।আপোনালৈ বহুত বহুত শুভেচ্ছা জনালোঁ 🙏

[@renuboro6011]

Khub bhal lagil

[@jugamayaborah7058]

000

[@bipuldas7778]

Thank you baidew

[@dipabora8037]

বহুতেই দৰকাৰী ভিডিঅ' আমি সকলোৱে মানি চলিলে আমাৰ সমাজত হৈ থকা কিছুমান বেমাৰৰ পৰা ৰক্ষা পাম। ধন্যবাদ আপোনালৈ 🙏🙏

[@AtaurRahman-kt3rv]

Hacha katha

[@user-gb5xo6oh2i]

You

[@indumoni6947]

সুন্দৰ পৰামৰ্শ বা।ইদে...।

[@munmiborah897]

Mur atu problem aca.Dhanyabad apunar pora bohut katha jani bo pare su🙏

[@surabhigogoi8792]

ইমান ধুনীয়া কৈ বুজাই দিছা ভন্টি বহুত বহুত ধন্যবাদ ❤❤❤❤❤

[@rajibdutta4699]

Thank you ba

[@arunthakuri844]

What about the quantity of cucumber,mint lemon etc... Mam

[@narenborah6979]

বাইদেউ ভাল লাগিল আশীৰ্বাদ পাই থাকক আৰু dry skin ওপৰত এটা ভিডিঅ' বনাবলৈ অনুৰোধ জনালোঁ

[@DAMAYANTINATH-k2v]

Thkan you Baa❤❤❤

[@birajbora7322]

Krishna 🙏🙏🙏

[@bidyutmaina6774]

Thank you Baidew

[@rupadutta20]

কথাবিলাক জানিব পাৰি বহুত ভাল লাগিল।

[@hirandevi5051]

ভাল লাগিল ভিডিঅ'চাই মানি চলিব ধন্যবাদ বাইদেউ

[@Tankabahadurchetry-ze5vs]

চিয়াচীছ মানে কি বস্তু?

[@PonkhiSharma]

টোকমহ

[@RashmiHorizan]

পেটত।পাঠৰ।হলে।কি।খাব।লাগে

[@anikamollik4615]

Paikhana 2.3.din kora nai.

[@nurulhoque9018]

Very good suggestion

[@KamalDas-oe7vi]

Very good tips mam

[@Ujjal_Saikia.official]

ঠান্দা পানি খালে বেয়া নি

[@narjinaparbin7406]

Valuable advice

[@bhushanbordoloi2214]

ৰাস্তা কোমল হব নোৱাৰে মিহি হব

[@Seemablog13]

Maam mur faty liver grate 3 colitis ase bht treatment kori asu vl puwa nai ,,hothat pain hoi aru cucumber 🥒🥒 khabo akebare nuwaru hojom nohoi ki ki khabo paru jonabo sun maam

[@dhanadadevidoley8594]

পঙখি তুমি বৰ ভাল ভিডিঅ' এটা দিলা মই কৰি চাব লাগিব। কাৰণ মোৰ পেটৰ বহুত অশান্তিৰ সৃষ্টি হৈ থাকে তোমাক বহুত ধন্যবাদ দেই

[@salimmustak5299]

Baideu constipation or uporot video yeta bonabo 🙏 kio hoi .....niramoy or upai ki..... constipation mane bohut bhoyanok constipation 😢

[@Huakmoni]

মোৰ কিডনী স্তন হৈছে দৰব পাইছো

[@jbvlog2556]

Ki medicine lob lagibo please jonabosunn

[@golapidutta9140]

ভাল উপদেশ বাইদেউ

[@Lokhimurmu-e9l]

Very good mam

[@oprecreative3166]

Thnx for good information

[@desangajon8741]

Shikor heriboli bhaideu ki krib lagib please jonab ❤

[@Rakhidas2008-b6u]

Dhanyabad ba njona kothakhini janilu

[@RunuMoniDutta-bz7xl]

Very imp. Vedeo.

[@meeradeka1601]

বাইদেউ, মই এই কামখিনি কৰিছিলোঁ কিন্তু মোৰ acidity বেছি হয় আৰু বমিও হৈ যায়। গা খুব বেয়া লাগে। কি কৰিলে সুফল পাম?

[@TARA...LI22]

Same prblm 😢

[@NitishKumarKumbang-rp7wh]

Ma'am moi bohot khinai goisu ... Okoman hokot hbo bisaru .... Aru besi godur bastu dangile kope .... Please ma'am muk okman healthy tips guide korom 😢

[@chintuburagohain3549]

বাইদেউ গল ব্লেডাৰৰ Sludge বা ঘেদ কেনেকৈ নোহোৱা কৰিব পাৰি আৰু গল ব্লেডাৰৰ Detox কেনেকৈ কৰিব পাৰি তাৰ ওপৰত এটা ভিডিঅ’ দিব চোন

[@rihanahmed8225]

vedio2 apuni bhut long krise..hodai short ke bujabo lage...baki sob thike ase

[@samironburagohain549]

Baidew apuni harpist bemaror uporot akonman video bonabo sun , please..

[@amardeka765]

বাইদেউ মোৰ তেজ কমি ( hemoglobin ) গৈছে ৮.৭আছে

[@dhanjitroy5858]

Baideu mor kidney problam Hui ase 17mm Hui ase kenekoi val kribo parim baideu

[@hirakjyotidutta4910]

Tiyoh empty stomach t khale gastric problems hobo pare nki baru jonabo.

[@sudemsimang2298]

Sob bustu bya. Taholy ki kabo jiyai takibo. Ko.???

[@harideka5908]

Mam mur suwali joni r hygiene area tu bohot bikh khuj khahibo tai okhubidha paise ki kora tu val hobo kobo sun please mam

[@digantadasdas6790]

dhaniya pat o dib pari

[@mohimhazorika]

Plz জনাব madicen খাই থাকোতে কুমূৰা জুছ খাব পাৰিম নে

[@jaansaikia9308]

O...tukmah ami khai thako aibur agotei amar Kaxor habitei hoisil Xarutee bohut khaisilo aji kali nupuwa hol manee kati pelai.. Moi logamm aru...val kothaa koisee dei

[@VJvijoy]

ধন্যবাদ বাইদেউ 🙏

[@mantugiri4122]

অতি সুন্দৰ উপদেশ আৰু উদাহৰণ তো বঢ়িয়া

[@ajantaphukan3964]

বাইদেউ মোৰ হিমগ্লবিন প্রায় দুই মাহৰপৰা অলপ অলপকৈ কমি যোৱাৰ কাৰণে আপোনাৰ পৰা এটা পৰামৰ্শ বিচাৰিছো |ধনিবাদ,

[@KhanindraDas-k4x]

Consult a doctor , you need investigation

[@samujjaldutta5754]

Thank you ma'am

[@prafullasarma8529]

Teteli sorbot detxification t kam ahene jonaboson.

[@nabamallika23]

বৰ সুন্দৰকৈ বুজাই দিছে বাইদেউ ৷ বৰ ভাল লাগিল ৷ Gall bladder stone হ’লে কি কি খাব নালাগে জনাবচোন বাইদেউ ৷

[@reetamishra6170]

যিহেতু চাকৰি কৰোঁ, দুপৰীয়াৰ আহাৰ ৰাতিপুৱা খাই ৰাতিপুৱাৰ মগু পিছত খালে হ'ব নে

[@bongaigaon-as19]

Mem mur paykhana clear nhy 2din 3din pisot he paykhana hoy ki khale vl hbo

[@KANTADEVI-ix2qx]

Very informative video.... Thank you so much ❤

[@iftikaraliahmed3389]

Aponar video akebare beya lagil.anekoi solibo lagile jibon ses hobo.eman routine ot koneo solibo noware de ba.beya napabo.

[@dhanjitroy5858]

Baideu bhut doctor diya okhut khalu kin2 aji loike val napalu kenekoi aro kot sale val kribo parim baideu😊

[@bipulkalita5824]

বাইদেউ মোৰ তেনেকুৱা হৈ আছে ।

[@amarjitdas8607]

Baideo Parile Bilirubin Tur Bikhoye Vall Koi Bujai Video Eta Dib Sun 🙏

[@AryanKSarma]

Axomiya key board install kori lobo. Bangali buji napau.

[@ArijitRabha-z9u]

Jai shree Ram🙏🙏🙏

[@HhhBbb-yo5ci]

O baa kitne stone hole ki khabo Lage aru ki khabo nelage jonabo sun aru ki khale kitne stone val hobo jonabo de baa

[@Dhkbndh]

Mur kisu dinor pora anekua hoise .ga dhubo somoyt jetia mug tu di pani dhalu murot mor ukah bondho r nicina hoi moi lahe lahe olp olp koi Pani dhalibo loga hoise .kio hoi anekua Plz jonabo sun baideo

[@jonaleedas1277]

Khub useful video. Pigmentation aru hair fallr babe kiba diet aru detox water suggest koribo paribo neki?

[@sanjibkhanikar3712]

Baydeo abar dubar nhoi 3nibar hoise ..pothomote khojoli hoi tar pora gha lge ..ki korile vl hobo baydeo

[@dipamonideka7483]

বাইদেউ আমাৰ লৰাটোৰ ৫ দিনৰ মূৰত পাইখানা কৰে ।তাৰ বয়স ৮ বছৰ। কিবা এটা উপায় দিবচোন plz

[@DhanNath-ft8xt]

বাইদেউ মোৰ আজি 2 মাহ হৈ গল মোৰ বুকৰ বিষ হয়। কেতিয়াবা বহুত বেছিকৈ জ্বলা পোৰা কৰে । কি কৰিলে ভাল পাম জনাবচোন ।

[@deepjyotinath-tj8iy]

Baidew .kothkhi vhale lagile kinto ata kotha digdart porilo moi ratipoya brass koria hatire dota aguli novorai .brass dalore maji mongr jivakhunt bajib lao kinto jito bijano olai ahe..tar pisat petto bahut kosto pao son..aru kheito prolemor karane petor bikh boli dekhai aso aro rati rati tatm bikhai..kiba ata upai diyk...apunk pora bhut gun paiso bidew kinto petor livarr bemarto vl pale bahut bl palo hoi ki karu vabi poya ni....

[@dimbeswardas2104]

মোৰ চকুৰ আইব্ৰু খুব খুজাই থাকে ৷মানুহে কুটে ধৰা বুলি কয় ৷বিধান দিবচোন ৷

[@digantaboro476]

বাইদেউ আমি হৈছো খেতিয়ক লোক আমি ৰৈ ৰৈ খাই থকাৰ সময় নাই গতিকে এই পক্ৰিয়াটো আমাৰ বাবে কঠিন

[@jbvlog2556]

Mem mur right sidor bhorir tekelatu bhagi ase doctorok dekhuwaisu kintu aku owkhud nidile mattro calciumor 10 tablet aru pain killer 10ta. Mur atia khub bikh hoi aru athu karhibo nuwaru

[@swargojyotisaikia3956]

Ring worm r treatment r bikhoiye jonabo sun

[@prativadas4274]

Mur G B polips 5mm hoise advice ata dib neki

[@juliboruah-qx5ky]

Ba Mur petor problem bahut hoi thake moi korisab lagib

[@kankanadevi1602]

Baa ,Chia seeds pora bloating hobo pare neki ???

[@JoyDoley-gc6nh]

Tanda pani kalei ratiy puha kiba hoi neki

[@imranhussain9054]

Moi 5 years Dori ratipuya kuhumiya gorom pan pan kro

[@binodbujarbaruah]

Good advice.

[@rajtannayaramchiary5]

দিনটো ঘৰত থকা মানুহে এই পৰামৰ্শ মানিব পাৰিব।ঘৰৰ বাহিৰত কাম কৰা মানুহৰ বাবেও পৰামৰ্শ দিয়ক।

[@manindradas7955]

বাই দৌ ফেঁটী লিভাৰ হলে বইলাৰ মাংস খাব পাৰি নে ,,কোব চন,,

[@bipuldeka8160]

Val toka ghoti ase de.cember loi bohi jaok.😂

[@julideka5166]

Ji dra apuni advise dise, apnar chahra to dekhat emn Glow nai.

[@rimjimhazarika4904]

সুন্দৰ । ভিডিঅ টো চাই উপকৃত হ'লো ।