I left inpatient (REAL ED recovery at home)

The last 4 weeks spent in hospital really opened my eyes and changed my perspective on a lot of things.
I had a lot of free time and so I did a lot of reflecting and thinking.
It has been one of the hardest things I have ever experienced but the section was something that needed to happen to give me a shock and kick that I was so desperately needing.
I have to admit that I was unable to navigate and properly kickstart recovery on my own like I believed and convinced myself I could.
I am extremely grateful that I was able to receive the help and support that I got.
This is a lil video of my first week out of inpatient and away from the intense rules and routine that inpatient hospitals provide.
Its been SUPER emotional being at home but I have carried on smashing it and sticking to a plan.
Remember if not now then when? Something I keep on reminding myself when things get difficult.
Your body is your home give it the love that it deserves!
Sending love
Dems
X

[@emmabarrett9951]

You are strong, beautiful and such an inspiration to me and no doubt so many others. Whenever I'm struggling I'm going to watch your videos to help me with my own recovery X

[@Demiproudman]

Thankyou so much this has made my day 🫶🏻 Im sending you so much love on your journey too you can do it!! x

[@flora9788]

you really are amazing Demi, and seeing how your mindset has changed since I first found your channel a few months ago makes me so proud! keep smashing it lovely, I know it’s more difficult than most people can imagine (especially after leaving hospital) but you’ve got this- remember the guilt will pass and every challenge is a little step closer to the life you deserve to live 🌸🌿💖

[@Demiproudman]

Thankyou so much honestly reading this made me feel emotional (in the best way) but your so right have to keep pushing forwards, thankyou so much again really means the world to me. Sending you love 💕xxx

[@dievalie]

I wish you all the best in the world for your recovery!!!!!!

[@Demiproudman]

Thankyou very much ☺️

[@leahbaer11]

Wow Demi you look radiant!! So proud of you for all your hard work and amazing progress. I hope you’re proud of yourself too. Can I also just say, you are one of the most beautiful people I have ever seen!! Like holy cow!

[@Demiproudman]

Thankyou so much honestly your comment means the world to me I appreciate it so much, Thankyou 🥹🥹🥹

[@taylaherve1996]

You're looking amazing Demi 👏 keep it up 🩷 xx

[@Demiproudman]

Thankyou so much ❤❤

[@silent_amy]

Will you make a video discussing your experience in hospital?

[@Demiproudman]

Yesss I will do one for next week

[@mirchen01]

I really hope that you stick to recovery ❤❤ u can do this

[@Demiproudman]

Thankyou so much 💞💞

[@mespain4061]

Enjoyed this Demi. 🤩

[@Demiproudman]

Thankyou so much ☺️🫶🏻

[@eb9436]

no dressing or sauce in your wrap? :(

[@sar12389]

So many huge achievements here. So proud of you. Made me smile watching you eat spag bol with your family. Keep going demi itl be so worth it. X

[@Demiproudman]

Thankyou so much 🫶🏻 it was so wholesome and I’d been missing out all this time, Thankyou I’m going to do everything I can to keep on going x

[@erinsmeraldo9008]

so. proud. of. you. i wish you nothing but the best on this new part of your healing joruney!!

[@Demiproudman]

Thankyou so much 🤍

[@checkinwithkimx]

Love you ♥️ your absolutely smashing it xxx

[@Demiproudman]

Thankyou so much love you lots ❤❤

[@SusanGrubb-p2r]

Wow, very inspirational - keep on going x

[@Demiproudman]

Thankyou so much 😊 x

[@gemwhite8247]

If you struggle with the idea of needing to choose the ‘healthiest’ option, when Actually the ED is usually meaning you have to pick the lowest calorie option.. try and reframe it that the actual healthiest option for you is one that is going to help your recovery, that’s going to help your physical and mental health, and most likely have a range of nutrients and higher calories because that’s what you need, and choosing what you really want and what you enjoy is so important because you deserve it but also need it for recovery therefore it is in fact the healthiest option.

[@Demiproudman]

Thankyou so much this will be really helpful for me because it’s something that I always always struggle with and I really need to try and reframe that thought x

[@gemwhite8247]

The true healthiest option is the one that is usually the one that will get you the furthest from your ED and against ‘diet culture’ Often the most terrifying, but so worth it. I’m in recovery too and it’s hard but just remember you’re not alone and the steps you take every day will add up.

[@Nadine56924]

Yes more videos I love you

[@Demiproudman]

🫶🏻

[@tinavland7493]

U’re good👍

[@Demiproudman]

Thankyou ☺️

[@eliii13]

Keep going ❤ you can do it!

[@Demiproudman]

Thankyou ❤️

[@machiavellian7490]

You look much better keep It up! 👍

[@Demiproudman]

Thankyou so much 😊