I’m A Hypocrite Prepper!

I talk a big game about the importance of being prepared. Food, water, medical I do pretty good. But in this one area I have talked on it but not actually followed through in doing it myself. Physical fitness. I have neglected this part of my preps for some time. BUT NOT ANY MORE!!! If you would like come join me in starting the process on physical fitness as it relates to prepping. I don’t want to be a hypocrite any linger!
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[@jchiliw]

Im a 62 year old male. Been losing some weight. I ate a lot of fast food for lunch at work. I still do,but I don't get the fries and soda. I take off the bottom bun and feed it to the birds. Doc says cut down on the sugar,so I use half as much in my coffee. I drive a lot for work so I have been doing crunches while I am driving. Im trying to tone the stomach muscles,so I dont get a hernia. There is a rail trail near my house and I'm going to start walking too.

[@reasonablyprepared]

Dude!!! Great job!! This is encouraging and should motivate all us youngsters to take our health more serious. Keep it up jchiliw:-)

[@reasonablyprepared]

Oops… that reply was intended for jchiliw😬😂😂

[@TheChinaLady]

How very CM of you! Being ready. Yes, sir. I'm working to get myself into a better place physically.

[@TheLeediger]

If you want to feel better about yourself just watch me put my shoes on, just an humbling experience. Deep breath, bend over tie one shoe...come up for air and take a 2 minute break, another deep breath and tie the other shoe.

[@BigAlSparks]

....for the next 90 days ... your cutting out beer?.... FAIL. you need beer after 90 days, your fucked. It's now kick it, and never again touch it. that simple