I've done this workout countless times. This really has helped my weak shoulders/back, and literally anyone who works at a computer should do this! Would love to see more of these kinds of workouts. "Combat your tech neck" series for the future?
@traceywassenberg23373 жыл бұрын
What a great quick burn! I loved these moves!
@mayag69813 жыл бұрын
Loved this for some strength building for my swim workouts!
@brittanysuppes3 жыл бұрын
Kaitlyn, thanks for everything that you do for us! It's a lot of work putting together the great workouts that you put together and a lot of time!! You truly make a difference in my life I suffer from major depression and anxiety and every time that you post something it makes me smile :) I love your personality and your workouts are always so good ❤️🙏xoxoxoxo thank you, truly!!!!! Can't wait to try this workout later.
@trainerkaitlin3 жыл бұрын
Brittany! I’m so honored to be helpful in your journey! Keep your head up😍
@rachaeldingus31503 жыл бұрын
Great quick workout!
@tinabonny51923 жыл бұрын
Kaitlyn, thank you for this workout. It was just what I needed. Keep up the great work - it really is appreciated. x