I'm Bringing Sexy BACK || 20 Min Back and Shoulder Workout for better posture

  Рет қаралды 4,065

Trainer Kaitlin

Trainer Kaitlin

Күн бұрын

Пікірлер
@elizabeths5520
@elizabeths5520 2 жыл бұрын
I've done this workout countless times. This really has helped my weak shoulders/back, and literally anyone who works at a computer should do this! Would love to see more of these kinds of workouts. "Combat your tech neck" series for the future?
@traceywassenberg2337
@traceywassenberg2337 3 жыл бұрын
What a great quick burn! I loved these moves!
@mayag6981
@mayag6981 3 жыл бұрын
Loved this for some strength building for my swim workouts!
@brittanysuppes
@brittanysuppes 3 жыл бұрын
Kaitlyn, thanks for everything that you do for us! It's a lot of work putting together the great workouts that you put together and a lot of time!! You truly make a difference in my life I suffer from major depression and anxiety and every time that you post something it makes me smile :) I love your personality and your workouts are always so good ❤️🙏xoxoxoxo thank you, truly!!!!! Can't wait to try this workout later.
@trainerkaitlin
@trainerkaitlin 3 жыл бұрын
Brittany! I’m so honored to be helpful in your journey! Keep your head up😍
@rachaeldingus3150
@rachaeldingus3150 3 жыл бұрын
Great quick workout!
@tinabonny5192
@tinabonny5192 3 жыл бұрын
Kaitlyn, thank you for this workout. It was just what I needed. Keep up the great work - it really is appreciated. x
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