I'M HAVING A FITNESS IDENTITY CRISIS

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Then he said to them, “Whoever welcomes this little child in my name welcomes me; and whoever welcomes me welcomes the one who sent me. For it is the one who is least among you all who is the greatest.”
Luke 9:48
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[@jaclynjones1120]

From being an athlete my whole life too, I completely understand where you are coming from. I learned this is actually very common. Thanks for sharing your raw and true feeling... remember none if perfect! :)

[@moriahfsmith4083]

Hey girl! Love your videos. Former D1 volleyball player here. What you’re going through is totally normal and I’ve been there as well. I stick mostly to lower impact workouts, long walks, barre, runs, and maybe one or two short lightweight dumbbell workouts a week. College athletics definitely did a number on my body and I just had to accept that I can’t workout how I used to, and I don’t really want to either. I workout for fun, to have more energy, sleep better and just feel good. Also, as you go through stressful times in life, doing super high impact and HIIT style workouts stresses out your body even more so it’s good that you’re doing less stressful movement!

[@DeadAsMyMomCouldBe]

Thank you for sharing this it’s such an inspiration, it’s hard to remember who and what you are and what you are capable of especially when you’ve had to ‘change identities’ and challenge yourself more than once. But they’ve all you, and that is the beautiful part of it all. They are all your amazing capabilities to be whatever you wish to be. And everything will come out to be great in the end. It’s hard to not be frustrated it’s human

[@karlieelizdaniel]

love you girl! Thanks for being so open with us 🫶🏼

[@kelseamadden3268]

Loved this video! & loved the openness about working out and your mindset surrounding that. It is refreshing to see differentiated workouts/routines/classes!!! Go against the grain girl!!! Loving it 🥳🥳🥳🥳

[@dalleeprice5872]

I LOVE YOUR HAIR SOOO MUCH KYLIE!! Also soooo excited for healthies!!!

[@BabyFaceMugs]

Girl same! I feel you. Once you've become accustomed to the tough workouts and runs it feels like everything else is not enough. If I don't go running, set up a tough circuit, or do something that makes me wanna fall over and pass out lol it feels like I'm not doing enough. It's a hard transition. Intense travel teams, competitive high school + college soccer (or really any super competitive sports) will do that to you. I just started to get comfortable with lifting, but not gonna lie I share the same view as you and would much rather go sprint up a hill! lol

[@floli]

Florence Lima when I left the soccer “world”, I kept doing sports because I love it. However, in the first years, felt that I had to prove that 1-I was still an athlete (to myself) and 2-that I was as fit (or more) as my teammates who continued playing soccer. So whatever I did, it always has to be intense, and challenging, but it wasn’t a great mindset. Eventually I learned to do sports for fun and running became one of my favorite sports!(running had always been for soccer purposes and I hated it because I made my runs too intense)

[@samkaylee1]

love hearing you talk about the struggle after leaving your sport, i tore my ACL a few years ago and ended up leaving soccer because i was in pain, and i JUST figured out what i like to do for a workout and its been YEARS!! your body changes so much as well when you stop and end up losing the path you were on which no one tells you about haha, thank you for saying that change is good and any exercise is good no matter what it is :))

[@rebeccadebruycker9986]

getting the notification that you’ve posted is the highlight of my week! thank you for being so encouraging and inspiring!!

[@Kylieholbeck]

aw that makes me so happy 😭😭😭😭 ilysm

[@arianaz2591]

Girl I feel this so much! As an athlete & now becoming an officer in the Air Force, I’ve always struggled with that mentality of being “better” just even a little bit “better” so that I can succeed, feel seen, & just feel the adrenaline. Ugh it sucks, but being able to recognize this exhaustion is so important in growth. You’ve got it Kylie…I’m right there with you on the path to positively looking at myself & the skills I possess🤍

[@meganeichler9645]

i relate so much to the end. I ran d1 cross country and after college sport it has been super different. I now practice yoga at a studio and have found it to be great for this season of my life.

[@hermenel3951]

I looveed this video ❤ it showed so many ups and downs and makes me feel normal 😂

[@dianalennon3705]

I LOVE YOUR VIDEOS AND YOUR WHOLE PERSONALITY!! You are literally so amazing...I was just doing my homework and lately I have no motivation for my workouts and this video made me motivated. Video idea could be doing a body weight workout or how to maintain a good body weight. I love you

[@kiaraaceves2725]

dude!!! I have felt sooo tired of lifting by Myself and always wondered why… I started lifting 5 years ago and the gym didn’t feel like my happy place anymore? At that point lifting started getting more popular and I felt like something was wrong with me. This video made me feel SO seen. You’re not alone K. I started F45 a yr because i was so freaking bored with my lifting sessions. I enjoy being competitive, like the group aspect and I can still push myself. Just know, you’re not alone! Thank you for sharing your thoughts 🥺❤️

[@alexkarp4441]

Baylor alum from ‘12 (I know I’m old for this channel ) it’s ok if you’re passions change not even in regards to fitness, I followed my BU degree for seven years and then by the end I hated my job. Then I went back to school and got a masters degree in a completely different subject and I love what I do. Follow your passion always.

[@asthmaticathletic]

I loved the transparency in this video. I know you said at some point that was something you wanted to work on. I think it makes your videos even more connectable. You're doing awesome Kylie 💖

[@mollylow4743]

Love the more everyday life stuff!! Like at bronsens hehe, so good xx

[@makenziesmeigh9251]

You are not letting anyone down queen!!!!

[@meganrhodes8036]

The lulu shorts you’re wearing are my all time favesssss

[@mehrijabrailin]

why are you so cuteeeee❤, you inspire me so muchhhhh🎉❤ thank you

[@mckennadawson]

The queen herself!!!! What a boss babe you are!! 😜💕

[@shelbsstr]

when I tell you I RANNNN to yt when I got the notif you posted!!!🏃🏼‍♀️🫶🏼

[@Kylieholbeck]

SPRINT MISS GURLLLLL 🏃‍♀️

[@alexandrianewbill3792]

Love this video! First the outfit is so cute!!! Second, I think I might try a Pilates class now lol. It looks really cool in there! It would be so cool to see a video of the workouts! I’m the same way about the grocery store. anyways always love your video! You are beautiful, inspiring and just a positive person!

[@appillihp]

I’ve actually never thought about it, but now you have said it, I HATE drinking water in the morning but I’m the afternoon I can’t get enough! 🤣

[@myabraun]

comeback > setback ! ups and downs are part of any project / journey ! hang in there and keep grinding. it's gonna pay off so soon💪🏼

[@sarahthompson5405]

i strive to be like her no joke i love her and she inspires me to be such a great person and follow my goals. i generally mean it.

[@Kylieholbeck]

aw 🥲🥲🥲

[@kathryncannon8603]

Kylie, you in your car with no makeup and just simply talking was refreshing and real.

[@bostonsucks310]

Perfect timing Kylie! I’m about to go on break at work! 😬

[@Kylieholbeck]

love that!!!!! enjoy your break 🫶🏼

[@bostonsucks310]

@@Kylieholbeck thank you!!

[@donavanjohnson409]

Much love and support from Beaumont Texas

[@Kylieholbeck]

love right back!🫶🏼

[@raquelitacita]

The sunglasses are so cute! Where did you get them fr9m? Also, you should do a hair tutorial! love the volume 😍

[@Kylieholbeck]

they are from quay!! and yes i’ll post one soon🫶🏼

[@kurtcraig3421]

i liked how you asked bronson on camera if he was taking the dogs out with you. nice trick. xo

[@ellens1518]

love when you upload a new video! 💕

[@raisapetraitis8322]

You’re a boss ass woman & you are more than allowed to be upset when you’re frustrated!!!!! You’re amazing nmw and so HYPED for the app to launch- but only when it’s as good as you want it!!! NO settling!!!!!!!!!!!!!!

[@Kylieholbeck]

ILYSM you are so freaking sweet and your support means the WORLD - going to make HEALTHiES perfecttttttt

[@maryajayscene]

<a href="#" class="seekto" data-time="1375">22:55</a> I feel that

[@katwilson2087]

Share more about Pilates !!!

[@VijfDrieZestien]

I love the black and white sports bra!!! 😍😍 what brand is it??

[@asmaa_vlog_85]

The amount of work u are putting in these videos is sooo appreciated . Love you and thanks a lot You are the favorite person always and forever and dearest to heart🍡🍓🍧🎉🥰🥰💖♥️❤️❤️🌙🫂❤️

[@Kylieholbeck]

this means everything to me!!!! thank you 🥹🫶🏼

[@user-bu7sy4nv4w]

I love FOOD 😂😂 yeah same

[@desperate_desperado]

You ever thought about ultra endurance races? I always feel like I’ve given it my all after I’m done with a triathlon!

[@christinawager6391]

I would love a hair tutorial!

[@justapenoindex]

have u ever tried bouldering/sport climbing? it gave me so many new things to work on :)

[@kt_rvs2731]

You're not being negative at all expressing your frustration about Healthies. We're clearly not in the details like you are but it does seem crazy that NOW he's telling you the format is wrong. Like how?! It's going to be amazing and all your hardwork won't be in vain. Also loving seeing the different workouts your doing. I like variety too

[@alisawoods9093]

I love that she is toning down her exercise routine, so she exercised 2 1/2 hours today. Same. Seriously, same. 🤣

[@clairescinematography3699]

Girl! You should really try swimming! I’m a swimmer, and I love it! It’s a great cardio workout that’s easier on your joints than cardio that includes running or jumping

[@kelseamadden3268]

You should try dates and PB for a sweet treat! It’s my fav and I pop them in the freezer

[@Kylieholbeck]

oh yum!!! I need to try!!!

[@sydneyfoos]

my fav part was “ooo look at me doing my influencering” 😂

[@hannabuchanan7739]

Where is that workout top from?!? The actual cutest

[@sarahjames5592]

just graduated from grad school feelin more washed up than ever before LOL #solidarity

[@Kylieholbeck]

hahahah we stand together queen 🤝

[@autumns12345]

You should try CrossFit. I think you’d do well in the atmosphere

[@federalfilms8869]

Bro, your last video mentioned your thighs...and they are God’s gift. I wish to have such strength 🏃

[@Jeff-uw7sx]

Yet another shining example of Bronson’s character. Even after being together for YEARS he still lets her win lol. That’s like honeymoon/dating phase. He’s a keeper. P.S. he’s lucky too cuz you’re super hot….respectfully. P.P.S dude vent all you want. Anyone that’s here and watches you wants you to succeed and know you will and also don’t care if you vent or express struggle or frustration. It’s part of life we all deal with, adversity is meant to be overcome, and you will. Much love.

[@cailinclee8585]

Can you share what protein powder you use/recommend??? I never know what kind to use

[@carlytrussel5917]

It’s high impact but you should try Orangetheory!! It keeps things fun for sure and long runs :)

[@gillianduncan515]

*reads title* Girl, me too.

[@Kylieholbeck]

were all in the same boat here🤧

[@noahbraunstein2738]

Hey Kylie, would you have any suggestions for me? I’m about three months away from my final season of cross country. I wanted to know if you had any suggestions for me about how I could approach training for my season. Like how much should I run each day? Should I run hills or straight and flat ground? Any thoughts you might have would really mean a lot to me!

[@Kylieholbeck]

I never really tan cross country so I don’t necessarily have any physical advice - but mentally - just enjoy it!!!!!

[@tiffanyhernandez819]

Where is that gym set from? 😍😍😍

[@alyf.6698]

I get it. I'm an ex soccer player and i call myself an athlete because I've played since i was 5. But im in my 30s and i still am like...what do i call it? I feel more at peace when I workout 5 days a week. Not the same but it makes sense.

[@alynbeall]

Running and swimming may be the most fun and challenging for you rn! You should follow some endurance athletes! Not everyone in the fitness world is into weight training and HIIT. Follow those like Emma Abrahamson, Allie Ostrander, The Athlete Special!

[@davidparnell4675]

Awesome

[@Kylieholbeck]

🫶🏼

[@suzanna4654]

You should try Orangetheory!

[@lillysugden4524]

Where is that big water bottle from 😍

[@ashleybarracato2925]

We love a random comment love you very much but I wanna let you know tretinoin tends to be very drying I suggest you use a pea size use it at night it can make you sun sensitive and make sure you moisturizing! I work in dermatology 😂

[@Fitnesslaura32]

Kylie that is so amazing that you are wanting to do your own thing and not following what other people are doing you are you and that’s what makes you great 😊 never follow the crowd and always do what makes you happy also do workouts that make you happy because if you are doing workouts that don’t make you happy or make your body feel great what’s the point of doing it your doing amazing 🤩

[@leigh9174]

Since you still have that athlete mindset have you ever thought about playing or trying out for a professional soccer team?

[@jessiesmith2162]

Is it runners knee?? Could the runs be what’s aggravating your knee because of the impact? Just a thought!

[@Kylieholbeck]

no it was hurting from all the lifting! I just started running more recently

[@chloearmstrong9535]

Why don't you and Bronson live together and I love the longer videos

[@rayrc9192]

Could try Master-class CPU+

[@Kujawa_Powa]

The full green suit gives me squid games vibes lol

[@Kylieholbeck]

hahahahhhahahahaha wait yes

[@annabarron240]

where did you get the tretinoin from?? I've been looking for one

[@annabarron240]

omg and your 1/2 gallon water bottle! its so cute

[@katemcallister7722]

Can you post what Bronson gets on your insta? Trying to shop for my bf and he is the SAME WAY

[@ashleyfarre]

Ah gosh I never comment but I’m sorry you have to redo stuff. It sucks being proud of what you did only to have someone be like… do it again, but slightly different because I changed my mind. (That’s what grad school has been like too and it def makes me cry sometimes 😅)

[@lauralacerda7551]

You should try crossfit!!

[@colleen7754]

“Sensitive information” -Bronson 🤔🤔 …..is it a… ring???

[@Kylieholbeck]

its his work haahhahha

[@sarahstxne]

You should give Mind Pump podcast a listen!!!

[@patrickjones8754]

Washed up college athlete!!?? 😆😆 Next step, high school assistant coach. Happened to me and ALL of my friends. 🤷‍♂️

[@Elizabethx15]

What were the powders in water?

[@Kylieholbeck]

protein powder + collagen!

[@MrSir-qp8zj]

sounds like you need a new developer, you are content they are technical. unless they told you about formats allowed in the beginning and you forgot, they need to let you know those things.

[@carlahernandez8081]

omg.....

[@erinsmeraldo9008]

have you ever had a disordered relationship with food

[@annarose1148]

your boyfriend looks like cameron from ferris buellers day off

[@sadiezisk1687]

KYLIE!!!! I love your videos so much and you are a huge inspiration to me. I love your channel so much and wish you posted more often. I wold love if you could say "Hi Sadie!" to me! Please reply to my comment!!!!

[@Kylieholbeck]

hi sadie!!!!! you are so sweet + I appreciate you watching my videos!!!

[@sadiezisk1687]

@@Kylieholbeck OMG!! Thank you so so so much for responding!!!!!! ILYSMMMMMMMM

[@bethanthony9061]

Ever take a dance class?

[@paulacarrera3819]

Saving in groceries but going out for lunch??? No sense🤭

[@Kylieholbeck]

no sense AT ALL hahahah

[@michaelpierz1268]

why don't you try crossfit

[@Kylieholbeck]

I tried it! wand the biggest fan :/

[@kurtcraig3421]

"we have decided to cut down on our finances" "A FEW MOMENTS LATER..........." eating out, getting lip fillers and doing extra fitness classes. DUUUDE wtf. bronson i've got ya back chap.

[@mccormacken]

crossfit

[@emely178able]

I also survived my first [solid] class!! 🤍

[@Kylieholbeck]

ITS SO HARD