I'M JUST A GIRL! | women's health & fitness | Heyknottygirl Vlog

[@Yvonne-cq1pq]

Omg, my facility was hit with the cyberattack and we were down pretty much all day. I do medical coding also but I sure needed a break. It is insane because I am just learning of fibroids. I had very painful menstruation and now I understand why. Knowledge is power, thanks for sharing that information.

[@HeyKnottyGirl]

A fellow medical coder!!! 🙌🏾🙌🏾🙌🏾heyyy! There’s so much that we don’t know, and I love sharing information (from credible sources). Thank you so much for watching!

[@sphanksjohns]

I knew we had more in common than just beauty. I loved/love the Redskins. My deceased husband was “diehard” from the age of 6 until his passing.

[@HeyKnottyGirl]

Well look at that!!!! I became a Redskins fan after my dad died. I was so young but it was something that made me feel closer to him. ❤️💛

[@sphanksjohns]

Thanks for sharing this. Fibroids are evil. I think I was born with them. My first cycle at 13 lasted 3 weeks. Like she said some families don’t talk it, so I had no idea what was going on. I’m 68 now and also had a hysterectomy at age 44. Hopefully not TMI, but I was told that sometimes cycles become normal after childbirth, so I intentionally got pregnant at 25. It helped tremendously, but at age 44 it got crazy again. It was time for fibroid removal. The surgeon said on tumor was the size of a basketball. My mom had one removed that was 56 pounds. Lord please educate young ladies so they do not suffer.

[@HeyKnottyGirl]

Definitely not TMI for me, thank you so much for sharing. I think discussions like this are important and will hopefully encourage other women to ask more questions. The size of a basketball sounds SCARY!!!

[@Picturegirl26]

You can shrink fibroids with a diet change, I had this issue with endometriosis,when I was in my late 30's. Get dairy out of your diet and limit your chicken consumption. It's because these items have hormones.

[@HeyKnottyGirl]

But chicken and cheese are my diet 🤭, seriously though, thank you for the info