I'm losing 10 kg, so I only eat lentil bread! Useful, healthy recipe that is 100 years old

[@karimacherif6941]

Merci pour les bonnes recettes pain sans gluten que j'ai fait, c'est effectivement délicieux et pas fade. Thanks very much for these recipes. I'm from Nantes, France

[@isabelrodrigues14172]

Muito obrigada! Tenho me sentido bem melhor 🙏 Ilha da Madeira, Portugal

[@MariadoCarmo-ij3rx]

Oi Maria do Carmo,domBrasil. Amo suas receitas.Bem nutritivas e muito saudáveis. Parabéns

[@vasundharatanish8820]

Vry delicious recipe from India ❤

[@joseanemoreira1914]

Obrigado pelas receitas amei ,delicioso nota 1000, sou do Brasil ❤

[@vincenzavittiglio5258]

Grazie mille ❤

[@Evemasa_78]

Muy delicioso, gracias por tus recetas Por favor cuánto tiempo y cuántos grados para hornear

[@chi-kimton-nu610]

Cam on da chia sẻ công thức làm bánh lentil.Toi là người.Viet Nam

[@sefikamete8212]

Fransada yaşayan Türküm 100/100 👍

[@mariamsalih2318]

merci❤😮

[@srivanivani7739]

Brasil Brasília Df suas receitas são especiais .💚🍀

[@xxyy4514]

München.. schöne grüße...

[@WafaaOmar-c2l]

تسلم ايدك وصفة رائعة

[@alternate_reality3536]

Can replace brown rice with white rice or wild black rice? Also for how long do you bake them & what temperature?

[@leilabedrani]

Alors là réponse ?

[@정순금-f7s]

원본 눈을 닦고 봐도 찿을 수가 없어요

[@lucypuma4275]

Ummmmm muy rico ❤❤❤❤

[@gereksiz8924]

Turkiyeden merhabalar ❤❤

[@aidakamel9706]

Hi❤❤❤ From Eygpt😊

[@abigailgl3952]

Otra vez titulo Perdi 10kg? título *clickbalt* no lo necesita poner sus recetas son muy buenas 😋👏

[@mariariveroolivar6937]

Hola, tus panes se ven deliciosos, pero si con cada receta que haces pierdes 10 kilos como dices te vas a desintegrar o desaparecer😂😂😅❤

[@AnnaGuarracino-ly9ee]

😊❤

[@teodoravarbeva4807]

❤❤❤❤❤❤❤

[@zoravizek5330]

Ovo je jako ukusno.

[@trialtek1037]

🤞🏻♥️💐

[@Evangeline-tr2hm]

She did not cook it. It's not even mentioned in the description if she baked it. 😂😅😢

[@carolcole570]

You may lose the desired weight, but in the long run, you are damaging your health. Lentils are high carb and if you eat many, you are just begging to develop diabetes. Please please rethink your dieting strategy !❤️

[@jackiehorn3724]

That is not true. Research on current diabetic causes and treatments has shown that. Please, do some updated research on this.

[@carolcole570]

@@jackiehorn3724 As a raging diabetic, Jackie, my life is spent researching diabetes. You are free to have your own beliefs. I am free to follow current research. To date, keto and carnivore are the two most healthy ways to combat diabetes. And as a little side of excitement, a person’s weight will slide to normal ranges.❤️

[@jackiehorn3724]

Well. Do as you like. But I know what has 100 percent worked with my type two patients. But for heavens sake, have you got nothing better to do than trolling around playing food police on you tube?? Probably not.

[@dianekey4780]

Carbohydrates have many benefits therefore they are the core of every civilization of mankind for millenniums. Refined carbs are different. Check out the truth in Starch Solution by John McDougall.

[@carolcole570]

@@dianekey4780 Diane. I have just finished watching the video by John McDougall that you referred me to. Goodness, I am waaaaay past confused at this point, Diane ! Let me go back…….15 years ago I was diagnosed with Diabetes plus non-alcoholic liver disease. I was in the hospital for 14 days while doctors were trying to save my life. Upon exiting the hospital my Endocrinologist told me to eat starches. Yet, my Hematologist told me to eat high protein. The Hepatologist also told me that there was nothing they could do FOR me. So, I began eating lots of meat AND eating lots of potatoes. And……had to take 40 units of insulin every night PLUS my weight shot up. I lived like this until several years ago. Then, I chose to try the keto method. Meat plus low carb veggies. OUT went the potatoes and all other high starchy foods, of which there are many. My 185 lbs. dropped down to a rock solid 120. My fibroscan on my liver showed I had back off from full fledged cirrhosis to fatty liver ( and currently is still improving ). My A1C has come down from 8.5 to a solid 6. ( The only reason it is NOT lower is because……I cheat ! ) But, both doctors are looking at me crosseyed and asking “ What on EARTH are you DOING ? “ I simply smile, and won’t tell them because I don’t like getting yelled at. For my diabetes, I still take my two meds…….but NOW my prescription for insulin no longer reads “ 40 units at bedtime “. It NOW reads “ 10 units at bedtime IF NEEDED”. So, Diane, your Dr. McDougal wants me to : lessen the meat and to eat lots of starchy foods “. Can you understand my confusion ? PLEASE kindly respond, Diane. I value your thoughts.❤️