Anyone who eats healthy bread can live up to 100 years. Keto bread without flour, sugar, oat flakes

Anyone who eats healthy bread can live up to 100 years. Keto bread without flour, without sugar, without oatmeal
Hello!
Enjoy watching!
Recipe and ingredients:
1 glass of yogurt.
3 eggs.
Salt.
mix well.
where are you from?
write in the comments.
I really love greetings from different countries.
2 tablespoons flax seeds.
2 tablespoons psyllium seeds.
mix well.
2 tablespoons pumpkin seeds.
2 tablespoons sunflower seeds.
2 tablespoons sesame seeds.
fry in a frying pan.
mix well.
90g almonds.
fry in a frying pan.
grind in a blender.
mix well.
10g baking powder.
I will bake in cups.
Grease with vegetable oil.
I also bake in a glass.
My glasses have a straight neck.
I distribute the dough.
Bake for 30-35 minutes at 180°C.
3 eggs.
cook until done.
I chop it with a fork.
Avocado.
Dill.
Garlic.
Salt.
black pepper.
some lemon juice.
grind in a blender.
The spread is ready!
the bread is ready!
It's definitely best to cool it down.
The bread is very soft.
it is very easy and delicious!
Bon appetit!
I will add pine nuts.
very tasty and healthy!
The bread in the jar needs to be worked with a knife to get it out.
everything worked out!
Thank you for watching, comments and likes!
Hello!
Enjoy watching!
Recipe and ingredients:
1 glass of yogurt.
3 eggs.
salt.
mix well.
where are you from?
write in the comments.
I really love greetings from different countries.
2 tablespoons flaxseed.
2 tablespoons of psyllium.
mix well.
2 tablespoons pumpkin seeds.
2 tablespoons sunflower seeds.
2 tablespoons sesame seeds.
fry in a frying pan.
mix well.
90 g almonds.
fry in a frying pan.
grind in a blender.
mix well.
10 g baking powder.
I want to bake in mugs.
grease with vegetable oil.
I also bake in a jar.
My jars have a straight neck.
I spread the dough.
bake for 30-35 minutes at 180°C.
3 eggs.
cook until done.
I chop it with a fork.
avocado.
dill.
garlic.
salt.
black pepper.
a little lemon juice.
grind in a blender.
The bread spread is ready!
the bread is ready!
It's definitely best to cool it down.
the bread is very soft.
it's very simple and delicious!
Bon appetite!
I'll add pine nuts.
very tasty and healthy!
the bread in the jar must be helped with a knife so that it can come out.
everything worked out!
Thanks for watching, comments and likes!
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs

[@kochenfamiliecool7306]

Freunde, schaltet Untertitel in eurer Sprache ein Friends, turn on subtitles in your language

[@user-lg4cw5kq8q]

كيف وضعتِ خليط الخبز بقزاز ودخل الفرن الا يتكسر من الحراره؟. 😮

[@josefschiltz2192]

Please can you tell me if plant based yoghurt will achieve the same result, as I make my own? Many thanks.

[@user-fk6jp4dm6r]

Перевести на русский 3:03

[@bw7057]

@@user-lg4cw5kq8qit’s a heat resistant canning jar

[@eugenieroyce3312]

Saving recipe to use. THANK YOU. Asheville, North Carolina, USA.

[@renatebaum4745]

Hallo liebe Dame, ich bin aus Deutschland und habe einige Ihrer Rezepte nachgebacken. Und dieses ketogene Brot aus Blechtassen und Marmeladenglas werde ich auch nachbacken. Der Belag aus gekochten Eiern und Avocado ist sensationell, wie Sie selber und Ihre tollen Ideen. Bleiben Sie gesund und munter und haben Sie ein friedvolleres Neues Jahr. Liebe Grüße, Renate aus Deutschland

[@azmatsiddiqui2317]

I'm from Pakistan and very thankful to you for the recipe .I have been looking for such recipe and finally got it. I shall bake it for my husband. God bless you.

[@beverleybrangman2191]

I am from Bermuda, and I MISS bread. Thank you for your recipe.

[@angelp.4656]

Ein wunderschönes Rezept. Ich werde es ausprobieren. Vielen Dank 😊

[@11kwright]

Did you forget to mash the advocado up on a plate before putting it in the blender?!!! Nice healthy recipe and what we need. A researched tip - flaxseeds eaten without being milled will do nothing for the body other than pass straight out. Flaxseeds must be broken, milled, squished to get the nutritional profile otherwise it’s a waste. Research it yourself. So in future, it might be better to mill them a little to preference to get the health benefits. Thanks for your very healthy recipe of which I will be making. Million thanks. ❤

[@jiraratfrack3068]

Wow..

[@laszlobandi6456]

almonds also probably not the best when unblanched.

[@loristromski1334]

Maybe you should have a KZbin channel

[@HelloTiggs1]

Mill or soak!

[@LeslieESP21]

Be grateful she shared

[@trex3003]

That is the best looking avocado I've ever seen! Recipes are wonderful. Will certainly try them.

[@mariaantoniettaguzmanfilom6487]

Hello! I am watching from Ireland.. Thanks for the recipe... As a thank you I will love to share with you also my flaxseed keto bread.. 5 eggs One and a half flaxseed flour ( I mix them in my coffee grounder machine) One teaspoon pink salt One teaspoon baking powder or bicarbonate powder One quarter cup of olive oil One quarter cup of almond no sugar added vegetable milk Mix the liquids first then the dry with an electric mixer, en put on a preheat it oven at 170 celcios for 40 min and enjoy!

[@olgamohl6083]

Super 👍 vielen Dank!!

[@metslalaxum3939]

Wow ! Vielen Dank für das Rezept 👍🙏🙏🙏

[@madalenamada1772]

Muito bom. Obrigada pela receita

[@ikromjonolimov415]

Жуда зор чикди 👍👍👍

[@gracielafo9113]

Desde Coahuila, México. Gracias!!!

[@loveandwhiskerscatrescue]

Ovo izgleda tako dobro. Probat ću. Hvala vam!🙂

[@mariallonch]

Gracias, tiene muy buena pinta. Lo probaré

[@flowergirl3438]

I'm from Massachusetts, USA. This bread looks so delicious and healthy.

[@user-zt4lg3gm4i]

Harika ve çok sağlıklı bi kahvaltı teşekkürler

[@susanabiazutti8283]

Como siempre le digo...lo haré...y gracias!!!...para los que no toleramos las harinas enriquecidas.Saludos.Namasté.

[@innekepaschal6159]

Ich bin aus België und liebe in Sud Frankreich. Ich mâche Keto lifestyle seit 2 Jahre und suche immer Neue gute Brotrezepte, deins sieht super aus, Ich werde es bald ausprobieren! Vielen Dank

[@sheryl7638]

Just BEAUTIFUL!!

[@genevievecarlini906]

Je vous remercie je beaucoup pour cette recette que je viens de faire. C’est super ! Je suis à la recherche de recettes cétogène car c’est comme ça que je m’alimente depuis que j’ai un diabète. Encore merci et j’attends avec impatience d’autres recettes 😊

[@gayaneevoyan7280]

I'm from Armenia,thank you for your recipe 👍👍👍

[@RosaAguilarnoble]

Gracias por compartir, EXCELENTE ENSEÑANZA, debe ser delicioso y súper nutritivo. BENDICIONES.

[@alejandropepe8326]

Super rezept vielen Dank

[@elizabetegarcia7740]

Vou fazer, parece bom, tem uma boa aparência e é saudável! Um abraço aqui do Brasil!

[@DMariaLR]

Bread looks tasty & healthy. I’m from Southern California. Thank you sharing your recipe it’s a must try

[@nataliakirsanova9379]

Молодец!!!Очень здорово!!!!

[@mariaemiliabarrosreisreis4929]

Adoro suas receitas vou experimentar

[@Tuber828]

Looks amazing

[@nicolettacasati4058]

Grazie per questa bellissima ricetta.

[@motherlover449]

Hi! I am from the UK. I am definitely trying that bread this weekend. Thankyou for such a great recipe.

[@berndreinemuth3519]

Grüße aus Heidelberg, Deutschland. Leckeres Brot - Rezept. Danke sehr. Merci beaucoup. Thank you.

[@belindachampagne1389]

I am from New Orleans Louisiana and I can’t wait to try this recipe. Thank you so much for sharing.

[@rocionevotbanuelos5840]

Me gustan mucho sus recetas .gracias por cmpartir.Saludos.❤

[@AMOS19611961]

Excelente receta, gracias 🥰💝🫶🏼👍🏼

[@matygallegos5221]

Saludos y gracias por compartir ésta receta! Soy de México!

[@anacatarinatigre975]

Show, amei! Obrigada.

[@joannamcdee9061]

Greetings from Canada! These recipes, both the bread and egg topping, look great! Thank you!

[@teresitag.c]

Gracias gracias gracias 😘,es maravillosa está receta la haré desde Chile Teresa ❤️🇨🇱

[@ehrlichlanierc7429]

It’s beautiful, thank you!

[@robinmoritz8334]

What is the raising agent you use and why use vegetable oil that is not healthy?

[@atonyathehun6639]

I prefer all my nuts pummeled n toasted with seasalt. This looks so yummy. But I don’t do avocados. I shared this recipe with my daughter who loves avocados, as does my granddaughter. I’m from Alton, Illinois USA. Thank you for your tasty recipes 💜

[@verdahaiducek1057]

What is the leavening agent you used in this recipe: was it yeast, or something else? Thank you.

[@ottomondo1368]

Ausgezeichnet!

[@jackie1rn]

Wow. This looks delicious. I do not have the small bread pans like you, but will make this using large muffin pan. Thank you

[@actomribeiro]

Muito bom!!! Vou fazer. Obrigado.

[@pattykelly5600]

Love this looks delicious

[@walterlastoscas246]

Excelente... Lo vamos a hacer. Saludos desde Uruguay

[@MommaBear360]

Oh, that looks sooo good. Yum!

[@queenbee642]

This is delicious! I'm having it for my dinner right now. thank you!

[@lorimitchell1224]

Will definitely try this bread recipe with ground flax seed instead as someone recommend, it looks delicious. Will leave the avocado out of the spread though since I'm highly allergic.

[@edmearamosdasilva5122]

Ai, que maravilha de pão! E o patê também! Parabéns. Adorei!

[@WendyHannan-pt7ez]

Thank you, I’m from Australian 🇦🇺 this bread looks amazing .

[@shurleydavis3876]

From the US going to try both. I live a Keto life style so greatfull for new things.

[@larosadesaron0707]

Hola 👋🏼. Soy de Puerto Rico 🇵🇷. Gracias 😊 ❤

[@agb6330]

Oh my, looks like a great meal! Will be trying this out soon. Thank you, first time watcher from Pennsylvania.

[@latifaagius39]

I like the tall loaves! Thanks for your great ideas!

[@mariainacia9409]

Obrigada pelas receitas. Saudações do Rio de Janeiro, Brasil.

[@sheryl7638]

Your recipes and ingredients are SUPER HEALTHY!! AMAZING!! Thank you from CANADA!

[@losescritosdeinesgc9977]

precisamente quiero dejar el pan y está me parece muy buen opcion❤

[@nasheemashahbazi6055]

Ich komme aus Süid Afrika ,aber ich wohne in Tanzania. Vielen Dank

[@carolyn4418]

An outstanding recipe packed with goodness. Thank you for sharing.

[@beatedibbern9154]

Ich habe das Brot nachgebacken. Es war leicht und ich hatte alle Zutaten zu Hause. Es ist mega lecker. Danke

[@catiacristinadesouza3105]

Bom dia! Sou do Brasil, Minas gerais, adorei sua receita, amo pães ❤obrigada!

[@nezihamutlu7335]

Ellerinize saglık ekmek ve sos çok güzel ve besleyici 😋😋😋👍

[@rxrosrj489]

Receita maravilhosa!!! Obrigada!!! Vou triturar os grãos antes, para aumentar o valor nutricional e ajudar na digestão. Uma dica, para a segunda receita: ferva a água e só após coloque os ovos. Cozinhe por 7minutos, no máximo. Para remover a casca, use uma colher de sobremesa. Vai ser muito fácil. Grande abraço!!! Sou do Rio de Janeiro _Brasil!🇧🇷

[@Patricia_patpatita]

Oi! Obrigada pelas dicas. Eu não entendi esse lance do pote de vidro. Ela levou ao forno comum?

[@marinalizardo4973]

WOW yummy, so good!

[@user-kl7ph2or1u]

Saudavel. Sou alérgica a glútem e lactose essa receita é especial.

[@sandraammerman9000]

Idaho Usa sounds like a winner!!!!! Thanks

[@lovelight9164]

I love this bread. I am watching from Indiana, USA

[@user-ll4st3il5x]

안녕!! Hi.. !korea 좋은레시피 감사합니다..^^

[@marygray2255]

Thank you from southwater in UK can't wait to cook this 😊

[@maderightamerica3216]

I'm definitely going to make your recipe. It looks so delicious 😋 😋 I'm from Lancaster, South Carolina.

[@watani9960]

Un grand merci ❤

[@jeannelowe480]

Looks very tasty !

[@cheleradatti]

Tuning in from Pennsylvania USA 🇺🇸 excited to make tonight. Thank you for this recipe & God Bless you 🙏

[@MrDirtythumb]

Hamburg, Pennsylvania, USA

[@phibber]

grind the flax seeds or they pass right thru with little benefit, also sprout the other seeds along with the flax seeds,and bake at 105 degrees in a dehydrator. frying the seeds kills the nutrients.soaking and sprouting brings them to life.if you plant sprouted seeds,they will grow.if you plant fryed seeds they will rot.

[@colleenbaptiste98]

My thoughts exactly

[@ramonavillalba9906]

Mezcla todo y comatelo crudo, ya que al cocer al horno a 180c todos los ingredientes moriran😂 no seas quisquilloso/a y ha tu propia receta ❤

[@audreypare7137]

Can you tell me how to sprout them please? Appreciate it very much! Thanks so much!!

[@myrian4226]

Me encantó la receta!!❤ Las voy a probar! Saludos desde Paraguay!!😘😘

[@christineatkinson3640]

From Winnipeg, Manitoba, Canada 🇨🇦. That looks soooo TASTY!!!

[@gisellewofford8821]

Looks delicious! thanks for sowing the video ❤

[@ac4185]

Wow. That looks yummie and healthy

[@juancruzholguin737]

La veo desde Madrid en España...muchas gracias..

[@charmainewyngaard5177]

Txs for sharing it looks delicious

[@ErinMcWalter]

Looks so yummy. Going to make it soon!

[@gracaandrade2336]

Nossa !!! Parece maravilhoso,amo alimentação saudável ❤️

[@magdamagdalena5979]

Das ist keine gesunde Ernährung.

[@isaherrero.r.857]

Great and easy recipe. Thanks for sharing. I'm from Barcelona - España.🙋🏻‍♀️😀🌷

[@carlamagdaleno7826]

From Brazil, delicious!! ❤

[@KJ-le4nl]

Japan! 試してみます。ありがとうございます！

[@mercedesrodriguez549]

❤gracias

[@user-df9ne9qz7u]

Ich schaue das Video aus Magdeburg in Deutschland.Ich werde alles nachmachen.Danke,es hat mir sehr gefallen.

[@claricelatache6798]

Bom dia .Parece ótimo ,vou fazer

[@miaash3870]

thank you

[@fatmasamra7988]

super und lecker 😋👌👍❤️brot 🍞🥑

[@user-dy4og3ol2r]

Me gusto mucho gracias de chile

[@sharonlatour6230]

That looks delicious!!!!😋😋😋😋😋

[@jennysakko9351]

Thank you ! From the Netherlands 👍🏼

[@anasalerno7743]

Te vi desde Argentina exelente tu preparacion me encantaria comerlos en tu pais aqui entre la palta almendras y huevos es un lujo poder hacerlos carisimo gracias por compartirlo abrazo a la distancia❤

[@judithstorck5195]

SouthWest Arizona - USA. Looks delicious! Want to make that tomorrow - THANK YOU.

[@mimi.a.e]

Muchas gracias por compartir soy de Chile

[@ritvamckautz8463]

Perfecto 😋